Brisbane City Physical Culture Club | Fitness venue
Brisbane City Physical Culture Club
Phone: 0411378568
Address: Bardon
Website: http://brisbanecityphysie.com.au
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25.01.2022 After a long wait and a lot of zoom classes we are thrilled to announce that we are BACK! We are at a different location for now - but thrilled to see you all! Please check your inbox for details. For new member enquiries please message us! #Physie #BjpPhysie
24.01.2022 Put your hands up if your excited for this weekends school holiday workshop? WE ARE! Regular classes resume first week of Feb. #Phyise #BjpPhysie
24.01.2022 Classes are back NEXT WEEK! We cannot wait! #Physie #BjpPhysie
23.01.2022 Its that time of the year where we are learning new dances, starting new stretch classes, trying new things. Maybe youve decided to step it up this year? Maybe youve moved up to a new, harder class? Maybe youve come back from Physie after a really long break? or Maybe this is your first EVER go at it? I am sure it all feels really overwhelming. Its hard.... but thats half the fun.... Its also easy to get blinded by the new steps, by your "lack" of strength or flexibility or by the fact you are comparing yourself to someone who has been in the sport for years longer than you. Trust me, we understand. The good news is, its the start of the year and every little bit of effort will make a big difference down the track. I promise the dances wont feel hard forever, I promise the stretches you are struggling with will soon feel like a warmup. I promise you are doing better than you think. The way we choose to look at it is what is important. If there is a skill or a dance you "cant" do yet. Rather than thinking of it as a struggle, think of it as a skill you are able to acquire. Set small, goals throughout the term and the year. Dont worry about the big picture too much, thats what your teachers are for. Just focus on the little bits every day. Coming to class, attending the extension lessons & taking 5min out of your day to stretch and practice will make a big difference soon. We are so impressed with everyone after our first few weeks back but as we ramp up classes this is just a reminder that you are doing an amazing job & we promise your doing better than you think <3
22.01.2022 Anywhere is a good spot for some Physie #BjpPhysie #Physie #BCP
22.01.2022 TERM 3 CLASSES: Monday & Thursday - St Josephs Catholic Primary, Bardon. We are still able to take some new registrations for Term 3 classes. Its not too late to join this year we would love to see you!... #Physie
22.01.2022 Our very first senior team took to the floor today and we couldn’t be prouder. It’s been one heck of a year and these girls have stuck with it, pushed through and put together an incredible team. It wasn’t always easy, and there was plenty of tears and frustration but they did it, and we can wait to see what the future has in store #Physie #BjpPhysie #Teams #Family
22.01.2022 Cant wait to see you all! We are back in our regular halls from this week #Physie #BjpPhysie
21.01.2022 LEOTARD DESIGN COMPETITION! Before classes moved online we had a super fun leotard design challenge to celebrate leotard try on week! However with all the crazi...ness we completely forgot to pick a winner! So in community spirit we are going to open it up to EVERYONE (plus we want to showcase BCP and ICPs amazing talent!) To vote: 1. Click like on your fave designs (can like as many as you want!) 2. Tag your friends and family and share to spread the love! Theres a super cool prize involved for our winner!! If Ive missed anyones because its not in my folder let me know #PhysieOnline #OneBigCommunity
20.01.2022 Just some holiday stretching! #BjpPhysie #Physie
20.01.2022 #Physie #BjpPhysie
20.01.2022 A message from our BCP & ICP Family! Online classes are great but we REALLY miss seeing each other in person. Lets do everything we can to get back to normal as soon as we can #StayHome #BjpPhysie
20.01.2022 Whats better than a big trophy? A big trophy with a tiny puppy in it
20.01.2022 This is how we are you to Physie for a while! Dont worry, weve got this ;)
19.01.2022 CLASSES ARE BACK TODAY! And we are SO excited! We cant wait to see so many new faces and welcome back our beautiful returning members. Stay tuned for some pics and footage from our classes - and remember it isnt too late to join the fun! #Physie #BjpPhysie
18.01.2022 WAHOO! Classes start TODAY! We have our fingers and toes crossed that we can have an uninterrupted year this year! Either way, we are a resilient bunch and we are planning for an amazing 2021! Classes start today and we welcome all our new and returning members! It’s not too late to register if you have missed out so far! ... #Physie #BjpPhysie
18.01.2022 Always worth a share every year - come and give Physie a go
17.01.2022 Posture, Practice, Pride. #Physie #BjpPhysie #Dance #BCP
15.01.2022 Have you ever wondered how the Physie Champions get so good?! Follow Ashleigh Barry the 2019 Grand Champion and try the challenges she sets. The hard work will have you feeling great and help your Physie improve in all areas!!!
15.01.2022 One of our smallest members in her new #BCP leotard #Physie #BjpPhysie
13.01.2022 Look at these faces #Physie #BjpPhysie
13.01.2022 That focus though #Physie #BjpPhysie
12.01.2022 Physie friendship goals #Physie #BjpPhysie
12.01.2022 Looking up to the big girls for inspiration #Physie #BjpPhysie #Dance #Brisbane
12.01.2022 Looking a little bit cute in her full uniform set #Physie #BjpPhysie #BCP #Dance
12.01.2022 Back to Physie happy snaps we are soooo happy to be back, and we know everyone else is too! #Physie #BjpPhysie
12.01.2022 Practice makes perfect, and perfect posture makes for good Physie #Physie #BjpPhysie #Dance #BCP
12.01.2022 A few of our gorgeous girls just got a new puppy. It is pretty clear that even she has decided she loves Physie #Physie #BjpPhysie
11.01.2022 Our workshop may have been cancelled thanks to this lockdown BUT don’t worry we are still smiling, registrations for 2021 are still open #Physie #BjpPhysie #Dance #BCP
11.01.2022 Its been three years since the BjP 125 - where Miss Bec & Miss Kim, alongside Miss Rose & Alice (now seniors) performed in front of thousands at the Qudos arena in Sydney. Not to mention it was our very first year it was an amazing experience & a great show to highlight 125 incredibly years of BjP Physie #BjpPhysie #125Years
11.01.2022 WE ARE ONLINE! Its been a rough few months for the country and for the world but dont you worry, Physie isnt going ANYWHERE! Two weeks ago we moved all of our classes (temporarily) online. You can still do your classes, private lessons, conditioning classes and much more ALL online! Thats right! We know know its a stressful time but we promise we will continue to provide the best Physie we can. Weve had great feedback so far - who knows, when normal classes go back we ...will probably look to keep our online component running as well! In case you are wondering yes you can still start Physie right now - from your own home! Chat to us today to find out more!
10.01.2022 Some flashbacks for your Sunday #Physie #BjpPhysie
10.01.2022 Look at this group of amazing young ladies couldn’t be prouder to have you as a part of our clubs! #Physie #BjpPhysie #Dance #BCP #ICP
09.01.2022 Smiling faces because we had a FANTASTIC club comp this weekend and our 2021 timetable has just been released too, so head over and check that one out! #Physie #BjpPhysie
08.01.2022 Our 2020 Age Champions! #Physie #BjpPhysie #Dance #BCP #ICP
07.01.2022 Introducing our 2020 Overall Marching Champion, Kennadie White & Overall Club Day Champion, Sophie Sayers #Physie #BjpPhysie #BCP #ICP #ClubComp
06.01.2022 LAST DAYS TO REGISTER for this weekends Physie workshop. We have special guest dance teachers coming in for a lyrical workshop as well, as a classical ballet technique focus section. Of course, we will also be doing an intro to Physie! Perfect for anyone who is looking to give it a go! Open to EVERYONE (including registered and non-registered members) Reserve your spot online (via our store). Everyone will walk away with a goodie! ... See you all there #Physie #BjpPhysie #BCP #ICP #Workshop
05.01.2022 Absolutely loving the new 5Yr Anniversary class uniforms #BCP5 #Physie #BjpPhysie
05.01.2022 Oh what a workshop we had this weekend! Loved every minute of it and look at some of this perfect posture! #Physie #BjpPhysie
05.01.2022 Thats Right, our extension classes start this week. First up is streching intensive, yay! Note: all extension classes are at no extra cost but do require registration. If you havent yet completed the registration and wish to attend them please do so ASAP!... See you all there <3
05.01.2022 Miss Sophie absolutely smashing out the first week of extension stretch #Physie #BjpPhysie
05.01.2022 @_emmamoncrieff #Physie #BjpPhysie
04.01.2022 Physie is all about strength, control, flexibility & confidence! Luckily between our syllabus classes and our NEW extension classes you are well and truly able to get ALL of these things! Our first extension classes were a hit, and even though we certainly are going to be sore for a few days - we can see it will make a HUGE difference in all of our students. The best news is... they do not cost anything extra to attend!
04.01.2022 Nothing like a bit of colour coordination to brighten up your Thursday #Physie #BjpPhysie
04.01.2022 Physie is an activity that will keep your daughter healthy, motivated and on track to become the best she can be. Go to www.physicalculture.com.au to find out more.
03.01.2022 Keen to give Physie a go in 2021? Our info packs are ready to go! Visit our website to request your info pack today! Tag any friends you want to see at Physie this year ... www.brisbaneandipswichcityphysie.com.au
03.01.2022 We asked the girls to get creative and show us some of their favorite positions! Now THIS is creativity! Love the hard work and commitment even in these tough times #BjpPhysie #Physie #Dance #StayHome
02.01.2022 Our whole club is smiling now that we are back at classes! We have also resumed taking registrations for Term 3 now - WAHOO!
01.01.2022 Exciting News Alert! We are so incredibly lucky to be able to welcome another amazing assistant teacher to our team this year. She’s dedicated, hard working and one of the most beautiful human beings. We couldn’t be happier to have Adelaide join our team. Here is a little intro from her: My name is Adelaide, I am 14 and I have been dancing since i was 2. I really can’t remember a time in my life that I wasn’t dancing, it means the world to me. I started in jazz, ballet and... tap then continued on to do different styles up until i was 12. My younger sister had a school friend that did Physie so I was introduced to it through her and I started at BCP the next year and have been here since. I love physie because it is both a team and an individual sport, as well as the life long friends and connections you make with your team mates and coaches. I am very exited to be apart of the teaching for 2021 and work with the other teachers to bring yet another great year of fun, friends and dance See more
01.01.2022 Have you been stretching ready to go back to classes next week? ALL LOCATIONS and class times are back to normal from next week! We have limited spots available for new registrations - so get in quick if you are wanting to secure one #Physie #BjpPhysie #Dance #Brisbane #Flexible
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