Brisbane Wellbeing Psychologists in Brisbane City | Doctor

Brisbane Wellbeing Psychologists

Locality: Brisbane City

Phone: +61 7 3532 8954

Address: Level 1, 235 Edward St 4000 Brisbane City, QLD, Australia

Website: http://www.brisbanewellbeing.com.au/

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23.01.2022 This is a really fantastic resource - lots of calming techniques and activities in the one place.... https://blog.calm.com/take-a-deep-breath

22.01.2022 Lest we forget ~Photo by Canva~

21.01.2022 In these overwhelming and uncertain times, we have put together some tips for ‘Coping with Isolation and Global Uncertainty’ just for you. Simple steps which you can apply to your day to day life. Definitely worth a read! You can find these tips on our website under the ‘Tips’ tab, or by clicking the link below. https://www.brisbanewellbeing.com.au/coping-with-isolation/

19.01.2022 With the Easter Break missed posting clinic (at home!) flowers of the week (garden therapy!) but though I would share my favourite rose of all time - this is from my garden and is called Souvenir de la Malmaison and has the most beautiful fragrance. It was bred in 1843 and named after Josephine Bonaparte's famous rose garden at Malmaison (on my list to visit one day!). - Shannon

18.01.2022 Are you seeking some tips on feeling good, and maintaining great mental health? Check out the ‘20 Tips from 20 Years as a Psychologist’ blog, written by our fabulous Clinic Director Shannon Yeardley! Celebrating 20 years as a Psychologist, she shares 20 things from her experience that have the greatest impact on feeling good and maintaining great mental health. You can find this by simply clicking the link below, or finding it on our website under the ‘Tips’ tab. Happy reading https://www.brisbanewellbeing.com.au/20-tips-from-20-years/

17.01.2022 Important Fee Information - https://mailchi.mp//beyond-the-couch-winter-edition-2606154

16.01.2022 As the country tries to run workplaces online we had to laugh at this one.... a bit reminiscent of our psychologist meeting this week :) https://youtu.be/DYu_bGbZiiQ

16.01.2022 In these overwhelming and uncertain times, we have put together some tips for ‘Coping with Isolation and Global Uncertainty’ just for you. Simple steps which you can apply to your day to day life. Definitely worth a read! You can find these tips on our website under the ‘Tips’ tab, or by clicking the link below. https://www.brisbanewellbeing.com.au/coping-with-isolation/

14.01.2022 Important Fee Information - https://mailchi.mp//beyond-the-couch-winter-edition-2606154

13.01.2022 Our latest blog written by Psychologist James Whiting, dives into how important routine and structure is in our everyday lives. James has put together some helpful tips on how to keep a routine, and a structured approach to wellbeing in these times of uncertainty. Click the link to learn more. Also, why not check out James’ bio on our website too! He has online appointments available. Happy Reading! https://www.brisbanewellbeing.com.au/planning-for-peace-of/

10.01.2022 Flowers of the week - pink dahlias! These are doing really well at the moment. I was actually in the clinic for a little while yesterday but doing online sessions from home today. This is also a photo of my extreme mulch pile at home with my garden helper Evie dog.... Gardening therapy! - Shannon

10.01.2022 We are moving the clinic online from next week - all of our wonderful psychologists are available for online appointments with easy online booking available for most clinicians. We are pleased to be able to give extra support for people who have lost their job with a no cost bulk bill option to help get through this tricky time. A big thank you to our wonderful admin team who are working hard to make sure our clients can still contact us easily. Please send an email to [email protected] if you have trouble getting through on the phone as we will be down to one line only....Visit www.brisbanewellbeing.com.au to make an online appointment.

08.01.2022 Lest we forget ~Photo by Canva~

07.01.2022 Our first week of remote psychology. Usually we have our cheerful weekly flowers in each clinic room and on the reception desk. I am going to continue to pick a bunch for my home desk from which I do my online sessions and post each week :) Today we have dahlias, roses, lavender and buddleia. The garden is proving to be good therapy at the moment... Now 10 days for me in isolation after returning from overseas....! Shannon

06.01.2022 Our latest blog written by Psychologist James Whiting, dives into how important routine and structure is in our everyday lives. James has put together some helpful tips on how to keep a routine, and a structured approach to wellbeing in these times of uncertainty. Click the link to learn more. Also, why not check out James’ bio on our website too! He has online appointments available. Happy Reading! https://www.brisbanewellbeing.com.au/planning-for-peace-of/

02.01.2022 With the Easter Break missed posting clinic (at home!) flowers of the week (garden therapy!) but though I would share my favourite rose of all time - this is from my garden and is called Souvenir de la Malmaison and has the most beautiful fragrance. It was bred in 1843 and named after Josephine Bonaparte's famous rose garden at Malmaison (on my list to visit one day!). - Shannon

01.01.2022 'The Experience of Loneliness'- Psychologist Dr Li Lim. The new year is well underway, and as students prepare to head back to university, or begin their studies, they may be faced with the unexpected down-side of their new lifestyle- loneliness. New beginnings can be filled with novelty, excitement and independence, but can be a time when you're removed from your support base, and thrown into an ocean of unfamiliarity. Our lovely and experienced Psychologist Dr Li Lim delve...s deeply into the concept of loneliness, and the tools you can equip yourself with to make sure you stay healthy, happy and supported in a new and exciting chapter of life: https://www.brisbanewellbeing.com.au/the-experience-of-lon/ To book in to see Li, check out her profile, and head to our easy online booking system. https://www.brisbanewellbeing.com.au/psychologistlilim/ https://portal.coreplus.com.au/brisbanewellbeingclinic