Brisbane Yoga Space in Paddington | Sport & recreation

Brisbane Yoga Space

Locality: Paddington

Phone: +61 408 819 515

Address: 18 Nash Street 4064 Paddington, QLD, Australia

Website: http://brisbaneyogaspace.com.au/

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• Sport & recreation
• Yoga studio

25.01.2022 Yoga...it’s not about being good at something; it’s about being good to yourself. Holistic yoga sessions today with 10am Vinyasa Flow with Louise and 6pm Align&Flow with Anya (pic)...We’re super excited for our next YOGADANCE with Anya next month Saturday 13th Feb for this energising, uplifting and nurturing movement practise!!! Full details online and we hope to see you soon x #paddingtonbrisbane #brisbaneyogaspace #brisbaneyoga #yogadance #meditation #rosalie @loveyouliveyoulyly @anyaphelan

23.01.2022 Take time to do what makes your soul happy Sweet Sunday sessions today with 9am Vinyasa with Louise (pic) / 4pm Vinyasa with Katie/5.30pm Yin Restorative with Louise / 7pm Xmas Kirtan & Mantra meditation 7pm with Lakshmi Sounds #happysunday #yogabrisbane #paddingtonbrisbane #yogajourney #brisbane #meditation #kirtanbrisbane #brisbaneyogaspace... https://brisbaneyogaspace.com.au/yoga-classes/

22.01.2022 Heart centred and mindful Monday Live IN-studio and live Zoom yoga today with 9am with Heather and 6pm with Maitha(pic)Practising tapasya as we come to our mat and be- inspired as we connect body, breath and mind and radiate the heart #yogaeveryday @chingypingy #mindfulmonday #brisbaneyoga #ekapadarajakapotasana #goddessyoga #zoomyoga

21.01.2022 Yoga does not just change the way we see things, it transforms the person who sees. B.K.S Iyengar BKS Iyengar Our divine Heather is back on the mat today with 3 fab NEW Friday offerings! Join her for 9am Vinyasa, 10.30am Pure Yin or 5pm Vinyasa Flow to finish the week with some bliss and yoga glow! Class bookings essential and please byo Mat and mask to the studio or live zoom options available Our next Yoga Teacher Training with Heather and Jacqui and co is due to start in March and applications are now open or contact us for a non obligation chat about what we offer at @brisbaneyogaspace ! #brisbaneyoga #yogateachertraining #newclasses #paddington #yogabrisbane #brisbaneyogaspace

21.01.2022 We are so excited to welcome Sarah Cochrane and Katie J back to our studio for their next SOUNDBATH and Yin Masterclass, UNRAVEL: Journey Home to SELF.... Spaces are strictly limited and bookings open now to join us for this magical Friday night session x https://brisbaneyogaspace.com.au//unravel-journey-home-to/

19.01.2022 Finding balance on and off the mat ; flowing and breathing with grace, strength and ease Holdiay classes today 9am Vinyasa with Suzie and 6pm Vinyasa with Emily (pic) All welcome and bookings essential https://brisbaneyogaspace.com.au/yoga-classes/... #weloveyoga #yogabrisbane #paddington #rosalie #yogapractice #vrksasana #balancedlifestyle

19.01.2022 Yoga is the journey of the Self, through the Self, to the Self. Bhagavad Gita Starting a new week the best YOGA way with our awesome BYS teachers...Monday sessions today with Heather @9am Vinyasa and @6pm Vinyasa with Maitha...Bookings essential and we hope to see you on the mat with us soon yogis! https://brisbaneyogaspace.com.au/yoga-classes/ #paddington #vinyasayoga #brisbaneyoga #yogadaily #yogaforall #brisbanefitness #brisbanemeditation

17.01.2022 SUPER RESTORATIVE with divine Marian this SUNDAY 1-3pm. Enjoy deep rest, relaxation and rejuvenation. Bookings essential and online now via our live timetable: https://brisbaneyogaspace.com.au/yoga-classes/

17.01.2022 And that’s a wrap! A HUGE yogic congratulations to our incredible yoga teacher training graduates from our 2020 BYS Yoga School! We are so proud of them all as they continue to inspire and share with others along their yoga journey...Thank you to our dedicated teaching team with @jacquisellersyoga @yogawithkeren @heatherkinang @nigglesandknotsmassage @lightayurveda @sam_lindsaygerman @debbiebirchley @yogaphysioaustralia @chingypingy #yogabrisbane #yogateachertraining #paddington #brisbane

16.01.2022 A little yoga gift that keeps on giving available online and in studio now #xmasgiftideas #brisbaneyoga #yogaeveryday #brisbane #yogaforall

15.01.2022 Join us to breathe, flow and glow with yoga this weekend Enjoy holistic Classes with our wonderful BYS teachers to stretch and strengthen; relax, rejuvenate and BE. SATURDAY 7am Rise&Shine with Suzie/9am Vinyasa with Jacqui /4pm Vinyasa with Louise / SUNDAY 9am Vinyasa with Louise/4pm Vinyasa with Katie/5.30pm Yin Restorative with LouiseBookings essential and options available in studio with social distancing Or via live online streaming. https://brisbaneyogaspac...e.com.au/yoga-classes/ #yogabrisbane #paddington #dailyyogapractices

14.01.2022 Yoga begins right where I am - not where I was yesterday or where I long to be Linda Sparrowe #presence #brisbane #paddingtonbrisbane #yogadaily #allwelcome #seeyouonthemat

13.01.2022 So much love for our BYS dream team with the best BYS teachers and yogis serving our students every day with love and passion at @brisbaneyogaspace xx ( pic missing our awesome Heather and Louise)

13.01.2022 Our Xmas season yoga classes with all our sessions running upto and including this Wednesday 23rd then our holiday schedule is online now.... To book and See our full class listing,Please visit our live web timetable or mindbody. We look forward to seeing you soon x https://brisbaneyogaspace.com.au/yoga-classes/ #brisbaneyogaspace #paddingtonbrisbane #yogaforlife #yogaforeverybody #brisbane #meditation

13.01.2022 We have lots of special offerings coming up at the studio including this Healing Yoga Therapy day with Jacqui and Trauma Psychologist and yoga teacher Helen Sheehy...A powerful day blending trauma sensitive yoga, group therapy and somatic bodywork in a supportive and compassionate setting. https://brisbaneyogaspace.com.au//healinginformedyogather/

12.01.2022 Dreaming of our special Summer RAINFOREST YOGA RETREAT coming up soon at the beautiful @sinecerarainforestretreat 19-21st February... Join Jacqui, Maitha and co. for a peaceful and uplifting yoga getaway with balancing and rejuvenating yoga and meditation; special workshops, deep rest and relaxation in peaceful surrounds. Lovely twin-shared accommodation on the lush rainforest grounds and space to wander or rest as your heart desires....with Wholesome vegetarian meals, conne...ction and r and r in the heavenly surrounds we can’t wait to share this very special yoga Retreat. Our BYS retreats are open to ALL levels of yoga students and for more details or to register @brisbaneyogaspace 19-21st February https://brisbaneyogaspace.com.au/e/rainforest-yoga-retreat/

12.01.2022 Be gentle with yourself, you are a child of the universe; no less then the trees and the stars. In the noisy confusion of life keep peace in your soul Max Ehrmann Peace-full and inspiring yoga offerings today 9am Vinyasa with Suzie (pic)/6pm Vinyasa and 7.30pm Restorative with Jacqui Bookings essential and all welcome plus our Xmas timetable is now online and we are excited to launch some NEW classes in the new year - more info coming soon !!! #anjanayasana #selfcare #brisbane #yogabrisbane #brisbaneyoga @jacquisellersyoga @suzearon #paddington #yogawednesday #vinyasaflow #restorativeyoga #brisbaneyoga

11.01.2022 Yoga is the journey to the Self, through the Self, to the Self. Bhagavad Gita happy weekend yogis and we hope to see you on the mat soon sweet soul sessions this weekend: Saturday 7am 9am and 4pm Vinyasa Sunday 9am and 4pm vinyasa and 5.30pm yin restorative bookings essential and please BYO mat and any props. #happyweekend @love_bardon @upperlatrobepaddington @rosalievillage #weekendvibes

10.01.2022 ...Our last soul filled yoga offerings before Christmas today and tomorrow : Wednesday 23rd 9am Vinyasa Flow with Suzie/6pm Vinyasa with Jacqui /7.30 pm Restorative with Jacqui /Thursday 24th 10am Vinyasa with Louise THANK YOU to all our OMazing students and friends for your continued support of our studio this year and sharing our love of yoga @brisbaneyogaspace . We are truely grateful to have you in our yoga community and it means the world to be able to do what... we do sharing yoga from the heart for body mind and spirit We wish you a restful and happy Christmas https://brisbaneyogaspace.com.au/yoga-classes/ yogalife #rosalie #paddington #lovebardon #brisbaneyoga #brisbaneyogaspace #bestteachers #beststudents #yogadaily #joyful #rumi #gratitude

10.01.2022 Happy New Year yogis! It’s so good to be back on the mat with you all as we stay strong, energised and rejuvenated with yoga for body, mind and spirit... We have lots of classes on this week plus ALL our classes back from Monday 11th including 6am RISE& SHINE Tuesdays, Thursday and Friday with Jacqui and Petra and some exciting NEW Classes including our NEW Friday 5pm with Heather and new Restorative Thursday night with Emily! Check out our online timetable on the link below... and we hope to see you soon! Please note bookings are still essential for all classes and for any student support please contact us. https://brisbaneyogaspace.com.au/yoga-classes/

09.01.2022 Pause, breathe and rest, don’t quitOur NEW Thursday lineup starts today! Enjoy holistic yoga offerings for some time for yoga rest and renewal with our passionate talented teachers...Thursday 6am Rise&Shine with Petra, 10am Slow Flow with Katie, 6pm Vinyasa with Louise and 7.30pm Restorative with Emily (pic) Bookings essential and please byo mat and remember your mask to the studio. Please note as per Qld Government advice, when exercising indoors, students can take o...ff their mask when puffing or out of breath and for those students that have medical exemption. We are continuing to social distance with our covid safe plan in place and have in studio and lots of Zoom live options also available. We look forward to seeing you soon divine yogis and please get in touch with any queries x https://brisbaneyogaspace.com.au/yoga-classes/ #brisbaneyogaspace #weloveyoga #paddington #yogabrisbane #yogaforlife #yogaforall #brisbanehealth #restorativeyoga #vinyasaflowyoga #riseandshine #slowflow

08.01.2022 Start your Thursday with our NEW RISE&Shine with our wonderful new teacher Petra! Petra is passionate about sharing yoga to strengthen and inspire and is excited to share a creative energising Vinyasa flow to start the day...All levels welcome and bookings essential https://brisbaneyogaspace.com.au/yoga-classes/ @brisbaneyogaspace @petrakupkahealth

07.01.2022 Are you wanting to become a yoga teacher or take your yoga practise to the next level? Our next 250Hr Plus Yoga Teacher Training is starting soon in March ! Read on for more course details or contact us for a non-obligation chat about what we offer! We are super passionate about teaching and sharing yoga and providing a complete and holistic approach to the journey of YOGA TEACHER TRAINING. Our VINYASA YOGA Teacher Training is a comprehensive 10 month course and fully accredi...ted by Yoga Alliance Australia allowing all students who successfully complete the course to be a Level 1 250HR Plus Registered Yoga Teacher adn able to teach at home in Australia and internationally. Our Level 1 Yoga Teacher Training is a Vinyasa Yoga Training based on Patanjali’s 8 Limbs of yoga. The course is suitable for people with at least 2 years regular yoga practice and a proven commitment to further deepening your understanding of yoga, whether that is for your own personal self development or to become a qualified yoga teacher. Our course is run over 13 weekends March to December 2021 with weekend in-studio training hours Saturday 10.30-5.30pm and Sunday 10.30-3.30pm. Head Training Facilitator Heather Kinang will be joined by other specialised senior yoga teachers and yoga specialists including Jacqui Sellers, Tam James, Cecilia Flux and Keren Cooksey (Falmouth YogaSpace) for philosophy sessions via Skype For the duration of the course, all classes at BYS are FREE of charge and it is expected that you will attend regular weekly classes as well as committing to a daily home yoga and meditation practice and course assessments. Testimonial Teacher training at Brisbane Yoga Space was amazing and life changing! Jacqui and her team are incredibly knowledgeable and dedicated. The course was fascinating, well paced and informative. I loved every minute of it! MM Graduate 2017 2021 COURSE DATES {March to December}: 6Th-7th March 27th-28th March 17th-18th April 8th-9th May 28th-30th May 19th-20th June 10th-11th July 31st July 1st August 21nd-22nd August 11th-12th September 2nd -3rd October 23Th-24th October 13th-14th November For more details or to have chat with us about our course please visit or call us: https://brisbaneyogaspace.com.au/teach-yoga/

07.01.2022 Starting our weekend the best way with our NEW FRIDAY 5pm full spectrum class with Heather Kinang! We hope you can join us!

04.01.2022 We’re excited to be back on the mat today and hope you’re enjoying some relaxing festive time join us for 9am Mandala Vinyasa or 5.30pm Yin Restorative with our sensational Louise for some holiday yoga bliss x Bookings essential and all levels welcome @loveyouliveyoulyly https://brisbaneyogaspace.com.au/yoga-classes/ #paddington #brisbaneyoga and #holidayyoga

03.01.2022 UNRAVEL- JOURNEY HOME TO SELF - Friday 27th November @6pm-8pm In this 2 hour Soundscape & Restorative Yin Yoga hosted by Sarah Cochrane and Katie Jameson, you're invited to drop tensions at the door, unravel the knots, and let your mind, body and heart return home to ease. Gift yourself this time to surrender, purge and release the things that have been obstructing you from feeling anything less than free. We invite you instead to float upon waves of sound, resonant with ba...lance and ease. Sarah will guide you through a balanced, safe, deeply experiential, restorative yin practice gently inviting your whole being to unravel from tension and return to a deeper sense of Self. The practice will be capped off with a long blissful Savasana. All postures are fully supported with props and maintained for up to 5 mins at a time. Long holds, slow releases and gentle movement will support you to unfold, resolve and recalibrate. The healing energy of a beautiful soundscape, provided by Katie, will accompany this practice massaging your being with gentle, nourishing frequencies and vibrations to calm your brainwaves into a meditative state, balance the left and right hemispheres of your brain and slow you down for a total system reset. Sound has been used for millennia for healing purposes. It is used for meditation, to provide deep relaxation, stress reduction, improved immune system, enhancing self-esteem, acceptance and self-love! By way of high-frequency crystal sound bowls, rain sticks, chimes and voice, these loving vibrations will truly 'retune' and harmonise your entire Being! Honour your Self and be supported as we all journey Home. Please bring your own props: - mat - 2 blocks (equivalent) - bolster (equivalent) - 2 blankets or towels - water bottle Bookings essential and available online now https://brisbaneyogaspace.com.au//unravel-journey-home-to/ @sarahs.rewilding @vibrosound_healing #brisbaneyoga #yinyoga #paddington #brisbanemeditation #yinyogalove

01.01.2022 Welcome to our beautiful new Thursday lineup with Katie @10am and Louise @6pm for grounding, centring and inspiring Vinyasa Flow yoga for body mind and spirit. https://brisbaneyogaspace.com.au/yoga-classes/... #paddington #yogabrisbane #yogadaily

01.01.2022 We have just a few last spots available for our Yin Yoga Soundscape UNRAVEL this Friday night with Sarah and Katie J! Full details and bookings online...x https://brisbaneyogaspace.com.au/yoga-classes/

01.01.2022 Rise&Shine yogis OUR NEW SPRING timetable is running including our NEW Rise&Shine classes each week @6am Tuesday and Friday and 7am Saturday please let us know if you have any other timetable requests or new classes you want to see with us @brisbaneyogaspace ! Starting our day the yoga way activating and breathing into our centre with energising, strengthening and nourishing Vinyasa yoga See you on the mat #paddington #brisbaneyoga https://brisbaneyogaspace.com.au/yoga-classes/