Brom Fit | Fitness trainer

Brom Fit

Phone: +61 400 177 282

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• Sport & fitness instruction

24.01.2022 Hip Hip Hooray!! Term 4 is here! Monday might be a public holiday, but lucky for you Brom Fit Trainer Kelly is keen to keep your blood pumping with a 6am and 6pm session available We also welcome our NEW 5-12 year, MetaCub workout to the schedule with our energetic Coaches Tracy and Dion Join in the fun and let the good times roll MetaCub Family packs are available for your children Keep your eyes peeled for more information on our Facebook page as we start ou...r Run Club, Saturday 17th October #GetInGetFitGetOnWithLife Book your sessions http://www.bookitlive.net/bromfit See more

24.01.2022 6am Brom Fit Crew crushing Curcuit this morning! Trainer Simone Myles putting them through some Penalty Box Fun Keen to join a session Brom Fit welcomes all fitness levels to train Book your session ... http://www.bookitlive.net/bromfit

24.01.2022 Great way to kick off Hump Day at Brom Fit Check out our crew getting Pro SAQ 5 done! Duck walks for the win this morning Ticked all the animal boxes #GetInGetFitGetOnWithLife

24.01.2022 Time to get excited folks! It's here! Brom Fit's first Challenge Starting in Term 4, Our 6 Week "Get Fit" Challenge might be just what you need to kick start a happier, healthier you! Tracy and our Brom Fit trainers will guide you as you move towards being fitter and stronger Registrations ONLINE through the booking system http://www.bookitlive.net/bromfit will ONLY be available on Monday 12th and Tuesday 13th October 2020 Extra time slots are available to fit aro...und rosters For more information please contact Brom Fit via Facebook message or text Tracy on 0400177282 #GetInGetFitGetOnWithLife See more

24.01.2022 Run & Breakfast Club this morning Great morning spent with an awesome Crew Simone Myles took everyone to their limits again in an epic morning of fun and fitness with a splash of bacon and eggs to bring the morning to a yummy end Thank you to Mick and Dion Bromley for the BBQ breakfast also thank you to our dedicated Brom Fit Crew getting in and kicking their run goals!! Run Club creates a great way to connect with like minded people enjoying the art of running ... Lots of socialising this morning so not many pictures!! #GetInGetFitGetOnWithLife See more

22.01.2022 Looking to kick start your Sunday morning What else could be better than a Metapwr session? Adding Core Yoga to relieve stress, relax the mind and stretch out those aching muscles Brom Fit follows a COVID Safe Plan at all sessions! Everyone has their own station with no sharing of equipment #GetInGetFitGetOnWithLife... Book your sessions http://www.bookitlive.net/bromfit

21.01.2022 Keen to get up and moving? Join Tracy, tomorrow 6am for Pro SAQ little snippet of our awesome crew getting it done! #GetInGetFitGetOnWithLife Book your session http://www.bookitlive.net/bromfit

21.01.2022 Our Brom Fit Crew feeling the burn this morning! Our Body Burn sessions: Monday 9:15am at Moranbah Arts Centre Wednesday 5:30pm at Tennis Courts Thursday 6:00am at Tennis Courts... Friday 10:00am at Moranbah Arts Centre #BromFitBodyBurn #JoinTheBromFitCrew #GetInGetFitGetOnWithLife Love your dedication Brom Fit Crew See more

19.01.2022 Feeling a little flat this afternoon? Or maybe you want to try something new? Brom Fit's trainer Kelly can help! Come along to Metapro tonight at 6pm and get the pick-me-up you need All fitness levels welcome! #GetInGetFitGetOnWithLife #Metapro #GetYourSweatOn... Bookings on the link Single sessions welcome http://www.bookitlive.net/bromfit

18.01.2022 It’s ok not to be ok! Don’t be afraid to ask for help! #bekind #ruokday2020

17.01.2022 METAPWR was a huge home run this morning for these Sunday Go-Getters If your looking to strengthen, tone and build lean muscle Look no further than Brom Fit's Metapwr sessions! Sessions are run under Brom Fit's Covid Safe Plan with NO sharing of equipment Sessions suitable for all fitness levels ... #GetInGetFitGetOnWithLife #MetapwrWithTracy Bookings on link http://www.bookitlive.net/bromfit

16.01.2022 Great tips today from our Pocket Rocket Simone Myles Thank you Alaina and Brianna for the air time

15.01.2022 Alaina you have come so far we are super happy you decided to pick our Brom Fit Crew to train with! Simone sure is an exceptional trainer and all round great chick Our trainers at Brom Fit look forward to helping others out there achieve great results just like you Thank you

13.01.2022 One day it's Monday! The next it's Friday! Here at Brom Fit we're ready to embark on another week of sessions to the max! Make a commitment to yourself and stick to the plan! Set out your session, book them in, and enjoy your workouts with our Super Keen Trainers We're here to help guys and gals of all fitness levels ... Please take note Brom Fit's little Pocket Rocket Simone will be enjoying a weekend off No Brick Training or Core Yoga on 29th & 30th August #GetInGetFitGetOnWithLife #BromFitCrewWorkouts Book your sessions on the link http://www.bookitlive.net/bromfit

12.01.2022 Quick 15 minute Metapro workout to blow out the cobwebs for our Brom Fit Crew this morning Gotta love In-Out Squat Jump finisher #GetInGetFitGetOnWithLife #Gettingitdoneearly #MetaproConeDog #BromFitCrewRocks

12.01.2022 Brom Fit's Christmas/New Year Special has landed Time to get excited and keep your training sessions rolling through the holidays Get some bang for your buck!! Sessions will run right up to Christmas Eve Jump on buy your pack and let's keep the fun times going!!... #ChristmasNewYearsRolledInToOne #GetInGetFitGetOnWithLife Christmas Packs available http://www.bookitlive.net/bromfit See more

12.01.2022 Not quite sure what Core Yoga is Here it is in a nutshell Moving meditation of breath, core strengthening and stretching that aims to improve mobility and flexibility, focus the mind, develop healthy posture habits and cultivate a state of active relaxation in everyday life Suitable for all levels #ResetTheWholeBodyThroughCoreYoga Book your sessions via the link http://www.bookitlive.net/bromfit

10.01.2022 Super excited to offer a Creche service to our Brom Fit Crew Term 4 will see the introduction of child minding for our 9:15am sessions Enjoy a session and let the kids be entertained by our fully qualified child carer Nicol For further information contact us via: Facebook message or text Tracy 0400177282

10.01.2022 One week down and one to go for Spring School Holidays Want to stay sane and fit over the break Jump on and book a session or two with our Brom Fit Crew! #GetInGetFitGetOnWithLife Book your session ... https://www.bookitlive.net/book/bromfit See more

09.01.2022 Great weekend away with beautiful weather Bonus!! Brom Fit adds another awesome trainer to the crew Congratulations Dion Bromley Welcome your newest Metafit/Metapwr Coach

09.01.2022 Hi All, We are having a little Saturday fun this week! RUN CLUB will be starting at Binda Park and working our way down and around the bucket for a fun run circuit We are also offering breakfast after to refuel you for the day ahead We look forward to seeing you!! Bookings ... http://www.bookitlive.net/bromfit

08.01.2022 Ready to strike a pose for mental health Mark the date and book Limited spots available! Register via link on flyer Thank you Caitlyn for offering Brom Fit the opportunity to be apart of this inspiring event! #yogaintheparkformentalhealth... #BromFitCoreYoga See more

06.01.2022 Monday's are the BEST!! Our Brom Fit trainers offer over 30 years of combined experience in the Fitness Industry, and are here to help you Tracy, Simone and Kelly are ready to light up your day and get you moving towards a new and improved You #GetInGetFitGetOnWithLife It's easy to book a session ... http://www.bookitlive.net/bromfit See more

05.01.2022 Heading towards the last week of school before the Holidays are here! Yippee!! Sessions galore on the menu! Plan out your week and let's get moving in the right direction #GetInGetFitGetOnWithLife Brom Fit offers packages or single sessions! Book your sessions ... http://www.bookitlive.net/bromfit See more

04.01.2022 Finally Spring is in the air Weather is beautiful Looking forward to a new week of sessions at Brom Fit Another chance to try something new, or stick to your favourites! Brick Training and Core Yoga are back on the weekend Plan out your week ahead of Friday's Pupil Free Day and long weekend fun ... #GetInGetFitGetOnWithLife Book your sessions http://www.bookitlive.net/bromfit See more

02.01.2022 Who’s up for a bit of Metapwr fun at 6pm limited spots available, so you better be quick! Check out some of our Brom Fit ladies kicking Metapwr butt #GetInGetFitGetOnWithLife Book your session ... http://www.bookitlive.net/bromfit

02.01.2022 What a great way to spend your Friday afternoon with the 4RFM crew! Absolute awesome way to raise awareness of how fatigue can affect you throughout the course of the day!

02.01.2022 Spring School Holidays are upon us If you are taking advantage of the beautiful weather and heading away with the family, travel safe and enjoy your down time! If your keen to keep training through, Brom Fit has you covered with our holiday schedule #GetInGetFitGetOnWithLife Jump on make a booking and join the Crew! http://www.bookitlive.net/bromfit

01.01.2022 It's time to plan out your week ahead! Mornings are beautiful and a great time to train, or maybe you prefer the afternoon! Brom Fit offers you just that and a little in between We offer sessions to suit all fitness levels, all you have to do is commit to try! Our trainers look forward to seeing you in a session soon! #GetInGetFitGetOnWithLife... Book your sessions http://www.bookitlive.net/bromfit See more