Brony Marshall- Mentoring | Alternative & holistic health service

Brony Marshall- Mentoring

Phone: +61 409 903 817

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• Alternative & holistic health service

25.01.2022 Giving myself permission to explore and play with background colours and patterns!! Kids find it easier to create without expectation... when I "get out of my head" it is a liberating experience to witness what arises without judgement. I think more painting is calling me...... #getcreative #artplay #freshpaintcourse #colourtherapy #intuitiveart #playbasedlearning #artbyme #bronymarshallart #coffscoastart

24.01.2022 As I witness parts of world shutting down and society reducing physical connection, I ask you not to close your wings!! Open your wings and ignite whatever it is that fuels you... find new ways to access your passions... find inspiration in the small things... find gratitude in what is right in front of you #spreadyourwings... #artbyme #freshpaintcourse #bronymarshallart

23.01.2022 "Free bleeding"- Menstruating without using tampons, pads, moon cups or underwear A topic that has many viewpoints! I often hear how it is 'gross, disgusting and dirty!'... I am 36 years old, to date I have had around 286 periods. If each period was an average of 5 days that is 1430 days or almost 4 YEARS of my life where I have potentially used foreign items to hold my blood inside my vagina or where I have place products against my skin/ vulva. 4 YEARS!! Products that have contained plastic, silicone and toxic chemicals. For quite a few years I have chosen to go down the path of using natural fibers but by moving towards free bleeding I have begun to understand my body in a WHOLE NEW WAY! For the last few years I have prioritised the first few days of my period (minus a few months due to specific commitments) to allow my body to freely release what it needs to. I will be honest it did take a few months to understand the signs my body were sending me but it wasn't long before I knew when I needed to move to the toilet or move outside to the garden to collect or release my blood. This conscious awareness of my body has reduced my pre menstrual symptoms, has supported a healthier vuvla, greater intimacy, helped me understand messages from my body and opened up my creativity. I know we all have commitments but prioritising rest, allowing airflow, free flow and awareness to this incredible part of our bodies during our moontime is POWERFUL!!!! #menstruation #period #mooncycle #moontime #menarche #blood #wombhealing #womblove #yoni #vulva #freebleeding #selfempowerment #selflove #loveyourbody #youthmentor #womenempowerment #letstalkaboutit

23.01.2022 Vision boards are a powerful tool! We celebrated Autumn Equinox yesterday at a beautiful cocoa ceremony (I am a tad sad to say goodbye to my favourite season of summer; fresh cut grass, salty ocean skin, icy smoothies...mmmmmm ). Today I look at the vision boards that my beloved and I created earlier this year. I feel called to add a few new things to mine, as I reflect on the last three months and my desire to bring change for Autumn. ... Aahhhh...the ever changing cycles of life Welcome to autumn...

21.01.2022 Wow! I feel super lucky to have been a mentor for the online Alithia Innovators Hub for kids aged 6- 13 years. We have had some epic posts and conversations this term! We started off with the challenge: How to save the planet! I didn’t know that this was going to lead us to sooooo much juiciness! ... Each week in our online workshop our topic evolved as our kids shared online posts and ideas from vegetable gardens, composting, recycled roads, sustainable building, planting with the seasons, Eco-friendly Mine craft cities, aquaponics, sustainable burning, toy swaps to creating new countries and laws! Our challenges transformed and evolved over the term from how to save the planet to - How to build the perfect Eco-friendly city - How to develop a money free country/ world - How to build an Eco-friendly city based on Indigenous knowledge and advice - How to know what the world needs - How do we know what we need versus what we want - How to give sustainably and for the benefit of others Whilst we have lots of ideas that will continue to grow, one idea that we are wanting to manifest in the physical next term is ‘GIVE DAY’. A money free day where we give things and offerings to others without needing to receive anything in return. How inspiring! I look forward to bringing this idea to life with the Alithia Learning community and to also see what our innovators think of next! Check out our online Innovators Hub here: https://www.pinterest.com.au/alithiahub/ http://alithialearning.org.au/online-hub/

19.01.2022 What are your kids craving? What are you needing? Term 2 has arrived!!... Yep it looks like with the return of school it is also the return of ALOT of online time and navigating space at home. I'm creating workshops, programs and creative books to support our kids and community. There is no such thing as a crazy idea....what do you want? What do you need? I'm all ears!! #wellbeing #coffscoastkids #youthmentor #selfempowerment #happykids #holisticlearning #creativity #workshopsforkids #workshopsforwomen #earthmagic #community #whatdoyouneed #coffscoast

19.01.2022 TIME TO GET INSPIRED?? Our online Innovators and Holistic Hubs have been full of exploration this term! In our Holistic Hub we have explored what makes us feel good, how our body works, our thoughts, our creativity and the the magic of trees!... This week in our workshop we talked about our powerful sun and moon and how they can affect our feelings. This reminded one of our kids about an inspiring female astronomer, Wang Zhenyi, who stood for equality and made maths and science accessible for all people in China the 1700s. There are so many inspiring things around us, from sunsets, our unique trees, animals to role-models (like Wang Zhenyi). Who inspires you? What things in nature inspire you? How do you feel when you are inspired? We would love for you (or your kids) to join us on Pinterest if you’d like to share your inspiration! https://www.pinterest.com.au/alithiahub/holistic-hub/ http://alithialearning.org.au/online-holistic/

18.01.2022 VULVA VULVA VULVA So many people find it awkward or uncomfortable to say this word and to talk about! I hear soooooo many girls (as young as 11) express their desire for labiaplasty..... REMOVING or TRIMMING their labia (genital lips) so it "looks normal". ... Just like our face and body shape our Vulva comes in all shapes, sizes and pigments. Your body is normal....unique and beautiful!! #loveyourbody #artbyme #bronymarshallart

16.01.2022 This week going to 'school' meant being barefoot, tree climbing, cooking, mud play, cubby building in the bush, ant farms, fairy gardens, bridge building, gymnastics, music, creating our own in inventions.....and a whole lot more! As a mentor at Alithia it is powerful to witness our kids and community continually evolve #changingeducation ... Alithia Learning

15.01.2022 Spring Equinox has arrived! As we shift into warmer months the nights begin to shorten Tonight we celebrate this seasonal shift. This is the time to connect to the energy the goddess of fertility (Eostre) and the sacredness of Grandmother Earth. ... Bring on the magick of warmth, growth and renewal What are you looking forward to this Spring? #springequinox #eostre #goddess #motherearth #gaia #fertility #naturelover #coffscoast #selfempowerment #youthmentor #sunandmoon #magick

14.01.2022 Thanks for a fun filled Term 1! I feel blessed to have mentored amazing youth from various communities, across all ages (5- 17 years), with different passions and dreams. Who knows what 'school life' will look like in Term 2 but my world is opening up to explore new creative projects!... I can't wait to see what will unfold! Watch this space... #earthmagic #creativespace #creativity #selfpublishing #artbook #youthworkshops #youthmentor #schoolworkshops #onlinelearning #holisticeducation #coffscoastkids #schoollife #selfempowerment

13.01.2022 My new work setup This week was all about going online with Alithia Learning We had fun workshops on creativity, cooking, science, movement and wellbeing for our awesome kids! ... We connected to our life giving elements of earth, air, fire and water. From the crashing waves to a single drop of water that feeds our plants Our elements are incredibly unique and powerful. What makes you powerful and unique? #alithialearning #onlinelearning #creativespace #creativekids #playbasedlearning #holisticeducation #elements #selfempowerment #community #wellbeingprogram #coffscoastkids

12.01.2022 Happy feet My body has been calling me for a few weeks to return to my beach jogs and swims! Yep...I have been avoiding it, using the recent rain, work and winter as an excuse ... Today I finally listened to my body! After a jog, swim and meditation I left the beach feeling SUPER grounded and rejuvenated. A little reminder that my body is always talking to me and how my mind likes to procrastinate

11.01.2022 Womb love At around the age of 23 I had a 'lightbulb' moment. I finally learnt what it meant to 'honour your womb'. I stopped taking the contraceptive pill, began syncing to the moon phase and became aware of how everyday choices impacted me physically, emotionally, mentally and energetically (I'd need to write a book to delve into all of those juicy layers)!... During menstruation I started to honour the power of rest and reflection by accessing nature and creativity. Whilst many people still find it too uncomfortable to talk about our bleeding cycle as women... when we truly understand our womb and its power I believe it is truly the greatest gift we can be given! I'd love to know... How do you honour your womb? #wombhealing #womblove #mooncycle #uterus #menstruation #yoni #womenempowerment #mindbodysoul #intuition #rockpainting #oceanart #creativity #moonart #bronymarshallart

11.01.2022 Thank you to all the incredible mothers, aunts, grandmothers, teachers and female role models who support and nurture our generations. May we all continue to nourish Mother Earth so we birth our children and creative pursuits into the physical with love Happy Mothers Day to all... especially the most incredible woman I know... my Mum! I love you... #mothersday #rolemodels #gaia #motherearth #femininemagic #respectwhereyoucamefrom #motherdaughter #love #gratitude

08.01.2022 I asked these two teens today what message would they post on social media to inspire others? Their response... You are perfect! Don’t worry about what people say about you, you are beautiful the way you are! ... A powerful message for us all... and perhaps the words that someone needed to see today. #loveyourself #selflove #beautiful #selfempowerment #girls #realgirls #teengirl #teenadvice #wellbeing #youthmentor #coffscoast #rewildingeducation #sawtell #schoollife @coffsharbourlearningcentre

08.01.2022 This week I finished in my role as lead educator/ mentor for Alithia Learning This is one of my favourite photos from the last 12 months.....playing the flute as we gather for our morning meeting in the bush! The daily 'school' life for an Alithia kid! What an epic 12 months it has been watching the kids create, explore, build and invent ... I am blown away with all the things that we have achieved together: adventure park day, bush club, bird club, talent show, kids committee, plane simulators, canteen day, pet days, the many workshops and activities where the kids explored everything from building, body image, permaculture, robotics to space (and everything in between). Whilst I am sad to step away from this ongoing role of support, I am excited to move deeper into my self empowerment programs and creative projects Thankyou to the Alithia Learning community for your incredible support, trust, love and guidance You are creating some serious magic by changing the way we learn! #alithialearning #holisticeducation #playbasedlearning #natureplay #selfempowerment #bushclub #youthempowerment #youthmentor #creativekids #kidsinnovation #kidsinnature Alithia Learning

07.01.2022 I loved seeing these 'sand angels' smile today I feel super lucky that I get to explore the local area with these epic, crazy and inspiring teens each week! #girlsprograms #teenempowerment #friendship #nature #teens #selfesteem #hangingatthebeach #schoolworkshops #schoollife #sawtell #toormina

06.01.2022 Winter Solstice Blessings Immersing your self in the seasons can have a profound impact on the health of your body! I was grateful to bring in the longest night of the year, dark moon and solar eclipse at Black Mountain... with divine trees, misty cool air, fire and ceremony to connect to the season change.... #wintersolstice #yule #treemagic #blackmountain #thehighlands #darkmoon #winteradventures #nature

03.01.2022 A sunny autumn leaved picnic at the cemetery by my Nan, Pa and Dad's plaques. I have seen and supported around 100 people either through or post their process of dying.... As emotions pass through grief, sadness and then into deep reflection, many cultures remember their loved ones through joy, dance, music, stories, feasts, meditation and nature....not the awkwardness and heaviness that we often experience in the west. ... I am grateful for the gift of seeing death through the eyes of many cultures, my deepening connection to my lineage and the epic cemetery picnic that I had with this goddess #talkaboutdeath #memories #cycleoflife #death #rebirth #deathceremony #deathdoula #cemetery #lineage #ancestors #coffscoast

03.01.2022 I feel so damn grateful to have incredible women in my life. They inspire me everyday to be my powerfully authentic self and to support our future warrioresses Thank you!!! ... #internationalwomensday #iwd2020 #sistertribe #womenempowerment #gratitude #authenticself #warrioress #coffscoastwomen #realwomen

03.01.2022 Burn that 'shit' away!! It can be a powerful experience to write down things that we want to let go of, share them in a safe space and watch it burn away I hung out with some of the teens from CHLC to burn our 'shit' away. ... Sitting by the tranquil ocean as we entered the phase of New Moon was definately the icing on top What do you want to let go of? Coffs Harbour Learning Centre

03.01.2022 Do you have a child 6- 13 years old? I have co-created a free interactive online workshop space for 6- 13 year old children with the amazing Alithia Learning The Innovators Hub and the Holistic Hub are different to your average 'online' programs. ... Come invent, explore, play and create with us.....using your own online journal board! We welcome parents and families to explore with us too!! The Holistic Hub will run a free online workshop every Tuesday this term, beginning with this Tuesday May 19th. A space where we explore our body, mind, heart and soul (our unique self). https://alithialearning.org.au/online-holistic/ Our Innovators Hub theme for the term is "How to Save our Planet"....are you ready to play? https://alithialearning.org.au/online-hub/

01.01.2022 How do we teach our kids to understand their needs and form positive relationships... especially when as adults we are still figuring it all out?! One step at a time... It was beautiful to reconnect to these epic kids today at Alithia Learning to chat about our body, thoughts, feelings, personality, 'magical gut feelings' and boundaries. ... An ongoing conversation to empower our youth Alithia Learning