Brooke's Fitness in Manjimup, Western Australia | Sport & recreation

Brooke's Fitness

Locality: Manjimup, Western Australia

Phone: +61 429 859 977

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 isn't it time you made time for YOU? It might sound selfish, but if you put yourself first, everything else will no doubt fall into place. You need to make sure that you're being healthy mentally and physically before you take on the rest of the world. Set yourself aside some time each day for you!!... YOU ARE IMPORTANT LOOK AFTER YOU EVERYTHING ELSE WILL FALL INTO PLACE Brookes Fitness

25.01.2022 http://///// ARE YOU A MUM WANTING TO JOIN A FUN COMMUNITY AND GAIN HEALTH AND FITNESS ? //////// WE ARE LOOKING FOR YOU!! Are you struggling to shift those unwanted kilos after isolation?... Are you finding it hard to get back into a routine? Are your days a constant stress? Lacking sleep? And finding when you get home all you want is the couch and Netflix? Did you know here at Brooke's fitness we specialize in training mums and getting them the best results possible? Do you think you could fit 2 - 3 / 30 minute sessions in every week and start feeling the results straight away? if you said yes, then i can help you!! if I told you that after working out with me 2 3 times a week you will see the weight fall off, clothes that seemed to never fit will now feel loose, you’ll have energy to run around with your kids ALL THE TIME JOIN ME NOW!! HIT SEND BELOW.

24.01.2022 Semi private personal training in full swing the sun wont stop us today !!! @tegan_studsor @carolmblee @trainerdebi

23.01.2022 Before and afters with this mornings mums squad

23.01.2022 LIFE ISN'T ABOUT FINDING YOURSELF. LIFE IS ABOUT CREATING YOURSELF!!

22.01.2022 I'M FEELING HEALTHY :) ARE YOU?

20.01.2022 recipes for you!! https://www.jamieoliver.com//vegetable-recipes/beetroot-c/

20.01.2022 HAVE YOU BOOKED THE KIDS IN FOR TOMORROWS CIRCUIT? LETS DO IT NOW

20.01.2022 LOOKING FOR A CLASS TO JOIN ? EARLY MORNING OR AFTER WORK SESSIONS, WE HAVE A RANGE FOR YOU!! Check out www.fitlife247.com.au for class options

17.01.2022 Absolute blast of a 6 week block with the young ladies!! Also, when did i become the shortest in the group ? #netballers

16.01.2022 @shaunyhodgson has been working on a knee injury for the last 2 months and now look at him go !! Always working hard to get stronger and healthier . WELL DONE SHAUN, DEAD SET LEGEND . .... #personaltraining See more

16.01.2022 HOW CUTE IS HENDRIX !!! Always ready for a workout with mumma Hayley De Campo <3

16.01.2022 SWEAT SESSIONS . COME JOIN OUR NEXT BOOTCAMP!! - guaranteed fun - guaranteed sweat ... - guarenteed calories burnt !! . . Join the crew now, go to Www.fitlife247.com.au to book a class now See more

15.01.2022 This crazy crew !! Another bootcamp in the books . . Come join us in our next sweat sesh

14.01.2022 Jam packed MONDAY!!!! Whos with us ?? Yoga 7am - flexibility with a kick start to your week... kids circuit 4pm - give the kids 30 minutes of fun after school!! boxing bootcamp - get rid of Mondays problems now!!!! Join us !!

12.01.2022 Summer apparel has LANDED!!!! Check out what stock we available on www.fitlife247.com.au/shop or come in store.

11.01.2022 FIRE UP ANY WORKOUT WITH THESE KILLER CARDIO EXERCISES !!! LET US KNOW WHAT EXERCISE YOU LOVE!

11.01.2022 We cant wait to have you join us! Our classes are designed to get the most out of our time with you :) NO MORE FEELING TIRED!... NO MORE FEELING SLUGGISH! TIME TO FEEL STRONG, FIT AND SEXY!! BOOK YOURSELF IN TODAY, WE CANT WAIT TO HAVE YOU IN!

11.01.2022 The girls completing a HIIT workout for there thursday arvo bootcamp. #sunsout #gunsout @trainerdebi

10.01.2022 Mums and bubs Every Tuesday and Thursday 9am!! - Bring the bubs and kids down! - Enjoy time with like minded ladies ... - Workout and have fun !! Join us now! CALL BROOKE 0429859977

08.01.2022 Hello Manjimup Ladies Brookes Fitness is looking for 10 local ladies to train their bodies to the healthiest, happiest and sexiest self they desire!! Brookes Fitness is open for business & we are ready to turn your body and lack of energy into a brand new you who can take on the world.... Why Join Brooke’s Fitness? Push your limits: Get out of your comfort zone!! Just when you think you can't go anymore; you'll be told to "hold for another minute" or do "10 more reps." And what do you do? You do it and are all the better for it. Holding you accountable: just when happy hour is calling your name. Its time to get to your session, work hard and get it done. I will be waiting for you, so there’s no ill do it another time. No boring workouts: sick of completing the same old workout? At Brookes fitness we never repeat a workout, always introducing new exercises, training new muscles and getting the most out of every workout! Community: A happy and healthy community here to support you in your fitness and health goals and keep you motivated even on the hardest days. Results: Get real results, feel energetic, tighten and tone your whole body, get faster, gain strength and look hot as hell! And much more Hit the SEND MESSAGE button below to get started TODAY!!!

07.01.2022 Hey Manjimup We are looking for 15 LADIES to join us in our NEW 4 Week challenge! With the challenge starting on the 11th January 2020 , we want you to get pumped up and train with Brookes Fitness for 4 weeks to get the results everyone else who has completed the challenge is getting !!... Spots are limited!!! If you are wanting to take control of your health and get REAL results ,then Brookes Fitness 4 week Body transformation challenge is for you! What will the 4 week challenge include? Training: unlimited classes included every week for 4 weeks Nutrition: Including - meal plans, recipes, shopping lists and goal tracking Education: Learn about nutrition, fitness, mindset and wellbeing with weekly content from industry experts. Community: Access to an amazing bunch of like minded people with a VIP group Accountability system: weigh ins, photos and chats with your coach Tranerize online training program with 24/7 access And much much more Hit the SEND MESSAGE button below to book in your free fitness consult to see if the 4 week challenge is for you !!

07.01.2022 Interested in a end of week killer sesh ?? Every friday 9am!! Join the fun now

07.01.2022 New year veggies are here!!! check out the new apricots & nectarines we have in stock. New order form below https://forms.gle/ZZuWUETcbuAh6xbL9

06.01.2022 HAVE YOU BOOKED THE KIDS IN FOR MONDAYS 4PM CIRCUIT? ** TOMORROW 3.3PM DUE TO PUB HOL ** LETS DO IT NOW... ITS THE BEST FUN !! CONTACT BROOKE 0429859977 See more

06.01.2022 Hello Manjimup Ladies /// IM LOOKING FOR 5 NEW CLIENTS ONLY!!!! /// Brookes Fitness is ready to train you into the best YOU possible!! ... Why Join Brooke’s Fitness? Push your limits: Get out of your comfort zone!! Just when you think you can't go anymore; you'll be told to "hold for another minute" or do "10 more reps." And what do you do? You do it and are all the better for it. Holding you accountable: just when happy hour is calling your name. Its time to get to your session, work hard and get it done. I will be waiting for you, so there’s no ill do it another time. No boring workouts: sick of completing the same old workout? At Brookes fitness we never repeat a workout, always introducing new exercises, training new muscles and getting the most out of every workout! Community: A happy and healthy community here to support you in your fitness and health goals and keep you motivated even on the hardest days. Results: Get real results, feel energetic, tighten and tone your whole body, get faster, gain strength and look hot as hell! And much more Hit the SEND MESSAGE button below to get started TODAY!!!

06.01.2022 Have you checked out out class schedule? Our classes are designed to get the most out of our time with you :) - Burn fat - Torch calories ... - Tighten & Tone - Feel amazing!!! BOOK YOURSELF IN TODAY, WE CANT WAIT TO HAVE YOU IN!

06.01.2022 Another 4 week challenge under the belt for my team!!! . With the team of 8 losing over 18kgs and 1.40 metres !! Yes thats correct, theres some sexy ladies walking around right now, and you should tell them how good they look . Now my goal this challenge was to focus on my cardio, build up my stamina that i felt i lost over my 2 week holiday... and guess what !! I conquered it !! ... . . Feeling strong, fit and super dooper happy join my next challenge, date to be announced shorty. #4weekchallenge

05.01.2022 ADD THIS EXERCISE IN TO YOUR NEXT WORKOUT! LETS TORCH CALORIES BUILD LEAN MUSCLE LOOK AMAZING

04.01.2022 WINNER WINNER CHICKEN DINNER

02.01.2022 <<<<<<< BLACK FRIDAY SALES NOW ON >>>>>> SHOP NOW ONLINE OR IN STORE FOR $10.00 OFF EVERY ITEM! ONLY AVAILABLE FROM THE 26TH NOV - 28TH NOV SO GET IN QUICK WHILE STOCK LASTS. PROMO CODE : BLACKFRIDAY

02.01.2022 FEELING FIT FEELING FAB!! JOIN US WITH THIS GREAT KICK STARTER DEAL - CAN YOU COMPLETE 2 X PERSONAL TRAINING A WEEK?... - CAN YOU COMPLETE 1 X BOOTCAMP PER WEEK? - CAN YOU FILL OUT A FOOD DIARY EACH WEEK? - CAN YOU COMPLETE A CHALLENGE EACH WEEK? IF THIS IS YOU, AND YOU NEED THAT KICK IN THE BUTT TO GET BACK TO YOUR COMFORTABLE, HAPPY, ENERGETIC SELF, I WANT TO HEAR FROM YOU NOW!! I KNOW AFTER THE COVID ISOLATION ITS BEEN TOUGH TO GET BACK INTO THE GROOVE, BUT HEY THAT'S WHY YOU HAVE US!! TO MOTIVATE YOU CONTACT BROOKE NOW 0429859977