Brooke's bootcamps in Manjimup, Western Australia | Gym/Physical fitness centre

Brooke's bootcamps

Locality: Manjimup, Western Australia

Phone: +61 429 859 977

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Under half price !!!!

24.01.2022 NOVEMBER TIMETABLE NOW OUT !!

24.01.2022 Book your spot now !! BONUS OFFER SECURE YOUR SPOT NOW BEFORE THE 21ST AND RECEIVE A EXTRA FREE PT VALUED AT $33 !!!!

23.01.2022 GET IN AND TRY THESE CLASSES :)

23.01.2022 These results are HUGE !!! Over 42kg weight loss between 8 ladies in the last round BE APART OF THE NEXT ONE !!

22.01.2022 OMG!!! WHAT A DEAL BOOK WITH A FREIND AND GET THE PERSONAL TRAINING SESSION 50% OFF !! * THE FREIND OR YOURSELF MUST BE A NEW CLIENT ... * 30 MINUTE SESSION * VALID FOR UP TO 3 SESSIONS BOOK IN NOW, DEAL ONLY LAST TILL END OF MARCH 2018 !! For more information contact Brooke 0429859977 Sean Hopley Georgina Tagliaferri Trish Phillips Kahn Cutts Jordan Reeve Hannah Dowson Bree Serafini

21.01.2022 STARTING TOMORROW

20.01.2022 DONT MISS THESE DEALS - Tote bags .. retail $30.00 *** EOFY DEAL $20.00 ***... - Early bird yoga deal ... ***10 pack / $80.00 *** Get in quick before stock sells out

20.01.2022 No rest for the wicked !!! Whos in ?? Laura Waistell Emily Hodgkin Bree Serafini Jordan Reeve Samantha Royer Chloe Bending Kat Bowerman Kaia Sirk Carol Blee Charlie Blee

18.01.2022 ABS TONIGHT AT 5.30PM BOOK NOW !! MEMBERS AND NON MEMBERS WELCOME... CONTACT BROOKE 0429859977 FOR MORE INFORMATION

17.01.2022 5pm wednesday night FINISH OFF FEB !! 28 MINUTES NON STOP WHOS IN ??

17.01.2022 FITNESS AVAILABLE SOOOO MUCH ON THIS WEEK I CANT WAIT !!! BOOK IN FOR THE FOLLOWING ... NIGHT CLASSES - MONDAY 5.30PM BOXING AND BOOTY - TUESDAY 5.30PM ABS AND CARDIO - WEDNESDAY 5PM KETTLEBELLS - THURSDAY 5.30PM GUN SHOW MUMS AND BUBS TUESDAY 9AM THURSDAY 9AM BOOTCAMP TUESDAY 5.45AM THURSDAY 5.45AM TGIF TABATA FRIDAY 6.30AM PERSONAL TRAINING ALSO AVAILABLE - PLEASE ENQUIRE FOR MORE DETAILS CONTACT BROOKE 0429859977 or message on facebook

14.01.2022 LAST CHANCES TO SIGN UP TO THE CHALLENGE !! WE START MONDAY 18TH MARCH :) DEAL DEAL DEAL !!! SIGN UP TODAY WITH A BUDDIE AND RECIEVE 10% OFF BOTH YOUR ORDERS.... HURRY THIS DEAL WONT LAST LONG

09.01.2022 RESULTS RESULTS RESULTS AMAZING ACCOMPLISHMENT IN A SHORT TIME FRAME !! Micky is a fun and energetic person and already looked amazing when she started.... Micky just wanted to tighten and tone and lose a few extra cms to fit in her amazing dress !! We had a 6 - 8 week time limit to get her down to the size she wanted for her big day ! With huge dedication and motivation Michela Blechynden worked incredibly hard, completing 2x one on one sessions a week, plus workouts trained by herself and of course the correct nutrition plan keeping away from those nastys !! Within in 6 weeks this wonder woman had lost 3kgs and over 20 cms all over her body, with the biggest loss being 10cms around her waist !! Congrats Michela, great acheivement !! Micky got married a few weeks ago and looked absolutely amazing !!

08.01.2022 You were probably still tucked up in bed while these babes where burning calories this morning #donkeykicks #highintensity

07.01.2022 8 WEEK TRANSFORMATION CHALLENGE SIGN UP NOW !! contact Brooke for prices and information. * current clients of Brookes Fitness recieve a discount... 21st may - 13th July Are you lacking MOTIVATION? Have you let your WEIGHT creep up on you? WHATS INCLUDED !!! - Orientation session *measurments and weigh in. - Training Diary Everything you need to keep on track - Eating plan for Men and Women For everyones needs, 3 different levels of weight loss (beginners - moderate - advanced) - Health screen Questionnaire - 1x Introductry Personal Training Session A session with me to kick start your journey - Goal setting workshop 1 hour session to work on yourself and to discuss your goals and how you will reach them. - VIP facebook group 247 access recipes, motivation, exercises and much more Hope to hear from you !!!

05.01.2022 Sooo much on offer you dont want to miss out !!! Not only are you getting 2 WEEKS OF FITNESS CLASSES for well under half the price but you will also receive ...... 1x Fitness Goal setting session with me - Valued at $30 2x measurments and weigh in, start and finish. - valued at $20 2x Food Diary, checked and returned to help you change your diet - Valued at $75 VIP FACEBOOK PAGE But wait that's not it !! Youll also be given a discount rate to go into the 8 week fitness and weight loss challenge, Starting late April !! CLASSES AVAILABLE MONDAY 5.30PM TUESDAY 5.45AM TUESDAY 5.30PM THURSDAY 5.45AM THURSDAY 5.30PM FRIDAY 6.30AM Enquire within to find out more info 0429859977

04.01.2022 TEAM MEMBER WANTED BROOKES FITNESS IS HIRING Personal Trainers have the power to change lives for the better. They help clients achieve their fitness and ...health goals through motivation and education, but it’s much more than just giving out a exercise. DO YOU HAVE WHAT IT TAKES ? * Must be fully qualified in cert 3 & 4 in fitness. * Must be motivated and determined to reach tasks and goals set for them. * Reliable and responsible. * Flexible hours, morning and night. * Caring and interested in making a difference to peoples lives. * Fun and outgoing. IF THIS SOUNDS LIKE YOU ? Then contact Brooke on 0429859977

03.01.2022 WHAT CLASS WILL YOU DO ? Huge range of classes to suit your needs, contact Brooke for more info - 0429859977

03.01.2022 NEW WEEK, NEW GROCERY SHOP This week in my own training im working on cardio and body tone ( last week i worked on lifting a little heavier with a range o...f different sets targetting the muscle i was working ). Heres what will be fueling my body !! Now i find that when i up my cardio im always peckish, so that means i always want a snack... so heres a few examples of what my snacks will be. #1. Cut up fruit, at the moment i have peaches, grapes, bananas, apricots and nectarines. Cut yourself up 1 cup of fruit and snack on this or put a dollop of greek yogurt and enjoy try not to eat more than 2- 3 fruit a day as they are high in sugar. #2. Grab a carrot - either eat on its own or cut up and eat with hummus #3. Yogurt and grawnola - use a low fat, low sugar yogurt, place 1/2 cup in bowl, sprinkle organic grawnola on top ( use fruit also if desired ) STAY AWAY FROM THE NAUGHTIES you work to hard to lose what you have worked for with a few bites !!

02.01.2022 Spare time today ?? Prepare your week and give your body the fresh goodness it deserves Check out these tips to help you get sorted !!