BroomeFit in Broome, Western Australia | Sport & recreation
BroomeFit
Locality: Broome, Western Australia
Phone: +61 497 315 548
Reviews
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25.01.2022 Boxing sessions now available! Just ask if you would like to include this in your workouts :)
25.01.2022 Group Training coming soon! Watch this space for details :)
24.01.2022 Great results so far from my KickStart ladies :) Watch this space as an exciting NEW program is coming soon!
23.01.2022 Keep your guard up Bronte! Smashin session yesterday arvo and amazing strength in that right cross!
23.01.2022 Saturday morning group training is here! Sunset Park 7-8am. All ages and fitness levels welcome. Call or email Kim to register. 0497 315 548 [email protected] #broomefit #broomefitness #everyworkoutcounts #outdoortraining #letsgetfittogether
22.01.2022 Yesterday I couldn't find much time for my workout. Between helping hubby on the farm and training clients of my own, I could only find a spare 30mins. So here's what I did in my lil home gym :) Delts and tri's - 2 giant sets 3rounds x 12reps each. Shoulder Press, Tricep Dips, Decline Pushups, KB swings x20. Tricep Pushups, Arnold Press, Lat Raise, Med ball jacks x30.
20.01.2022 I love seeing my clients smashing their goals! Well done to my Kickstart ladies Toni and Kaupa. Over the halfway mark, 2 weeks down and 2 to go. Cant wait to see your final results
19.01.2022 Beautiful morning for a workout. Great session!
19.01.2022 BroomeFit now has vacancies for 1 on 1 personalised training sessions! If you need that little push to help you change your life, to feel healthy, happy and confident, call or email Kim @ [email protected] 0497 315 548.
18.01.2022 Great session this evening with a lovely new client. Not a bad view too :) #broomefit #cablebeach #sunsetworkout
16.01.2022 Boxing is not only a great way to keep fit, it also feels good to punch sh*t!
14.01.2022 Glutes day done and dusted! #broomefit#broomefitness#everyworkoutcounts #lornajane #lilfarmerswife
13.01.2022 Yesterday I couldnt find much time for my workout. Between helping hubby on the farm and training clients of my own, I could only find a spare 30mins. So heres what I did in my lil home gym :) Delts and tris - 2 giant sets 3rounds x 12reps each. Shoulder Press, Tricep Dips, Decline Pushups, KB swings x20. Tricep Pushups, Arnold Press, Lat Raise, Med ball jacks x30.
13.01.2022 BroomeFit going FarmFit today! Helping the hubby out on the farm is a fantastic workout. Very hot working outside all day in the Broome heat though. #broomefit #farmfit #broomelife #stinkinghot #workoutforsure #farmerswife
08.01.2022 BroomeFit is now on Instagram! Follow at www.instagram.com/broomefit :)
08.01.2022 BroomeFit loves . . . . . weights and Boab trees :)
08.01.2022 This one is for my Kick Start ladies. Even if you can only find 20-30mins to set aside, EVERY WORKOUT COUNTS!
07.01.2022 Circuit workout in the park this afternoon. Love working out outdoors!
07.01.2022 Another amazing morning here in Broome! I want to say a huge well done to my client Nicole. You gave it 110% this morning :)
07.01.2022 Want to feel fantastic, healthy and happy? Email [email protected] or contact Kim on 0497 315 548 for a chat about making it happen!
06.01.2022 BroomeFit is back in full swing! Message or call Kim for details on available days and times for your personalised training sessions!
05.01.2022 Last chance to Kick Start your New Year! Starts next week. PM for details :)
04.01.2022 Meal prep for the week ahead using recipes from my Kickstart program. BBQ chicken strips, breakfast muffins, meatballs, cauliflower mash, eggplant & zucchini lasagne, salsa and my favorite chocolate protein balls :)
02.01.2022 Started today off with this yummo omlette made by hubby! #broomefit #cleaneating #delicious #thefarmercancook #lilfarmerswife 3 eggs, 3 egg whites, capsicum, bacon, spring onion, cherry toms, cottage cheese, chilli, garlic, lemon thyme, coriander, salt & pepper :) This pic is quarter of the whole omlette.
01.01.2022 Mexican Taco Salad. One of the recipes from my Kick Start program. I used chicken mince instead of beef mince and the spicy salsa tasted amazing :)
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