Brown Bear Fitness | Businesses

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Brown Bear Fitness

Phone: +61 437 242 119

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25.01.2022 Brown Bear Fitness is turning 2 To celebrate I will be giving away 5 prize packages Each package will include:... $100 gift voucher from Gym Meals Direct Supplement package from Elite Supps Lanyon 2 Months free membership to Anytime Fitness 2x 45 minutes PT sessions To enter you need to: Like Brown Bear Fitness on Facebook & share this post For an additional entry see @brown_bear_fitness on instagram Winners will be drawn on the 16th of July Giveaway open to ACT & NSW residents

24.01.2022 Covid-19 Update Due to the Australian government's decision to close all non essential business, Brown Bear Fitness will be unable to operate outside of Anytime Fitness in Lanyon until further notice. All Pt sessions and Bootcamp will be postponed and I will be in contact with all active clients with further information.... Please use this time to stay fit and healthy at home, I will still be available for any fitness/health questions you may have. Also keep an eye on this page as I will be posting regular workouts you can do at home with minimal/no equipment Stay safe, Conner

23.01.2022 Amazing news!!! Brown Bear Fitness has partnered up with @gymmealsdirect!!! GMD is my go to choice when it comes to delicious and nutritious meals that fit into my macros with ease. Located in Canberra they offer an expansive range of meals to suit all dietitary needs with free delivery on orders over $80.... Use the code "BROWNBEAR" for 20% off your first order https://www.gmdcanberra.com.au/

20.01.2022 15kgs lost in under 6 months!! @Kaitlyn started her fitness journey with Brown Bear Fitness just under 6 months ago in preparation for her Wedding, she has absolutely smashed her goals with a combination of weekly PT sessions and Boot camp. If you're wanting to start your fitness journey and don't know where to start, send us a message or come into Anytime Fitness Lanyon for your free consultation ... PT starting from as little as $60 p/W

19.01.2022 Long term client and now close mate Aaron has been absolutely smashing his goals and constantly creating new ones. From 97kg down to 86kg and counting Since Aaron has started with BBF he has learned how to make healthy lifestyle changes and stick to them and has improved strength and technique while working through old injuries. Aaron is an absolute machine and there is no stopping him.... Well done mate If you are looking to start your fitness journey, get in touch now for a free consultation

19.01.2022 New Brown Bear Fitness Shirts now avaliable for pre-order Men's and women's cut cotton T shirts Avaliable colours teal, navy and burgandy $40 each or all 3 colours for $100... https://brownbearfitness.bigcartel.com/ You can also order in person Also taking orders for those who missed out on the previous white and black shirts

19.01.2022 Guess what's finally here!!! Shoot me a message to get yours now 50+ shirts available

19.01.2022 Giveaway Time This month it has been one year since I started Brown Bear Fitness and what an amazing journey it's been. I have met many amazing people and learnt some great life lessons. To celebration Brown Bear Fitness' 1st Birthday I will holding a raffle which will be drawn on the 1st of July.... 1 PT session is worth 3 entries 1 Bootcamp participation is worth 2 entries Ordering a BBF shirt is worth 2 entries You can also enter by sharing this post but you must also like the BBF Facebook page which will be worth 1 entry 1st Prize: Beats by Dre solo3 headphones 2nd Prize: BBF shirt + Free PT session 3rd Prize: BBF shirt + Free Bootcamp session Disclaimer: You need to live in Canberra or the surrounding area to enter

18.01.2022 Dont forget Bootcamp is on tomorrow morning 9:30am Bring a friend along to try it out as well See you all there

14.01.2022 Face masks to become mandatory in the ACT when out in the community, from midnight tonight. There are no active cases in the ACT. However, the safety of our ...community is paramount, so we are bringing in this requirement as a proactive measure to support the strengthened travel restrictions that we have put in place. This new requirement means, when people are indoors with people they don’t usually live or work with, or on public transport, they must wear a face mask. For example, masks must be worn in: supermarkets, shopping centres and retail, hospitality venues including restaurants, cafes and other licenced venues, other restricted business activities where there is close contact with the public, including hairdressers, beauty and tanning salons and gyms, and high-risk settings, such as health and aged care facilities. For hospitality venues, mask requirements will align with those currently in effect in regional NSW, meaning employees who have contact with patrons, must wear a mask at all times. Patrons are strongly encouraged to wear a mask while in the venue but can remove the face covering while eating and drinking. You can find a full list of the business and community settings where masks must be worn here: https://www.covid19.act.gov.au/act-status-and-re/face-masks People may remove their face masks in certain situations such as in emergencies or when eating and drinking. There are other exceptions for mask usage, which can be found here: https://www.covid19.act.gov.au/act-status-and-re/face-masks Although the use of face masks will become mandatory from midnight tonight (Monday 28 June 2021), there will be a 48-hour transition period for businesses and the community to adapt to these new requirements. In addition to wearing a face mask, the community is also reminded about all the other important actions they can take to be COVID safe. First and foremost, stay home if unwell and get tested with any COVID-19 symptoms. When out in Canberra, make sure that you are using the Check In CBR app. In crowded spaces, keep your distance.

12.01.2022 Personal Training Is Back!!! Get back into the gym the right way with one of the many PT packages on offer with special discounts for a limited time only Spots are filling fast so get in quick... Send the page a message with your goal and we will find a plan that best suits you

12.01.2022 28kgs down and counting Here is a transformation I have been very excited to share. Lucas came to me with the initial goal of dropping bellow 100kg and now sits at 98kg and still dropping each week. Lucas is easily one of the most dedicated and determined clients i have had the pleasure of working with as he is always looking for more ways to further progress his training and nutritional habits. Well done mate now onto the next goal ... If you are looking to start your fitness journey click "send message" now for a free consultation

09.01.2022 Giveaway Time A massive thank you to everyone who entered the 2 year giveaway, unfortunately there could only be 5 winners, and they were... Claire Bousfield... Aidan Rosewarn Mary-Anne Cross Taylah Clayson Erin Wenborn Thank you again to everyone who has supported Brown Bear Fitness over the past 2 years none of this would be possible without all of you Anytime Fitness Gym Meals Direct Elite Supps Lanyon

09.01.2022 Hey Everyone, Due to the gyms being closed ans everyone stuck at home i have decided to post daily exercises you can do at home without any equipment and things you can use as alternatives. Day One Exercise: Dips... Equipment: Stools/chairs, countertop, etc Target Muscles: Triceps, Anterior Deltoids and Pectoralis See more

07.01.2022 Come and get smashed at bootcamp every Saturday 9:30am only $10 per person The crew putting in the hard yards

06.01.2022 Pre-orders are open now!!! Can order through the online store or come in and see me at the gym Pre-orders close 27th of March so get in quick https://brownbearfitness.bigcartel.com/... Avaliable colours are Heather Black and White Sizes: Small - XXXL

05.01.2022 Some pics from the last bootcamp had an amazing turn out Don't worry guys bootcamp won't be gone forever

05.01.2022 Brown Bear Fitness merch is here Finally!!! Pre orders opening soon

04.01.2022 BOOTCAMPS ARE BACK!!! Brown Bear Fitness bootcamps are back after a long wait. They will be run outside of Anytime Fitness in Lanyon 9:30am every Saturday with a limit of 10 people, booking will be required all you will need to do is message me and save your spot. $10pp... Social distancing will be applied and no shared equipment Please bring your own towel and water and feel free to bring your own gym mat or one will be provided for you Limited spots available get in fast

03.01.2022 Last day to share guys Get those final entries in while still you can

02.01.2022 Happy New Year Are you ready to start off 2021 the right way and smash those fitness goals? For the first 5 people to sign up to the Brown Bear Fitness 8 week program you will receive ... 24 personal training sessions (3 per week) & 8 weeks free membership to Anytime Fitness Lanyon (only available for non members) Make yourself accountable this year and get into the right habits now. Learn what you need to know to reach your goals with constant guidance from an industry certified professional. Flexible PT times ranging from 5am to 8pm All for just $1210 total savings of over $500 If you wish to learn more feel free to message me and I will get right back to you

01.01.2022 And the winners are 1st Belinda Bray 2nd Chloe Smith 3rd Lucas Fairhall... 4th Christain Hynes Thank you to all those who entered, I will definitely hold another giveaway in the future Congratulations to our winners

Brown Bear Fitness | Businesses