Brumby Life Skills | Sport & recreation

Brumby Life Skills

Phone: +61 402 229 961

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• Sport & recreation
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• Sport & fitness instruction

25.01.2022 Thank you so much Samantha for your kind words What an experience!!! If you have never done equine therapy you defiantly should! The kids learnt so much about themselves! Stephanie was so amazing she treated them like family and helped them all through their anxieties! The debrief at the end was so helpful, Stephanie even helped them to understand their learnings and how they can apply them in their lives!! thank you for such an incredible experience and helping to celebrate Alissas birthday

23.01.2022 May luck prosperity health and happiness be the gift of 2021! Looking forward to sharing experiences with horses with you and maybe your family ( Family programs available)

23.01.2022 Your Body keeps secrets for your Brain Every experience we have in our lives carries a footprint held by our body and our brain. The language is our senses and our emotional response. But our bodies hold more of our memories than our brains, and our body truth always manages to find a way out eventually! ... Our cells hold the footprint information as a positive or negative experience, where the negative experiences are stresses in our cells. Our brain’s job is to keep us safe (with all that intellect!) and so all negative experiences are to be avoided or minimised or buried. Storing memories, hiding them, denial, self delusion, false pride, stories and pain are all mechanisms of the brain in coping with negative experiences and stresses. So what is the problem? Eventually the Body’s truth cannot be ignored as stresses affect our behaviour, as our brain finds a way to avoid the negativity and ultimately weakness. A position of strength is what the brain seeks. Many health professionals will attest to the impacts on our health and wellbeing from stress, as more and more forms of stress are identified as impacting our lives. Imagine you have a car accident on a wet road one night. Each time you drive at night, particularly if it is poor weather, your body remembers even if your brain has blocked it out or minimises it. You will have a physiological response, your heart rate will go up, your flight /flight responses will be acute and you will be neurologically weak. Consciously or more concerning subconsciously, your brain will find a way to avoid this situation. It might be a story or belief is made that you don’t like driving at night, or you don’t like going to the movies for cheap Tuesday night. You might avoid driving altogether. Or you might push through and go out but not enjoy the outing as anxiety is running in the background. Either way your body memory could be setting you on a different path than your heart desires, and worse it could be without you even realising. Our body ‘s bad secrets create a bodily response and our brain finds a way around them. Similarly, addictions are our body’s good secrets (good emotional memories of pleasure and elation anyway) and our brain finds a way to hide the behaviours that are not socially acceptable. The key is for the brain to be fully aware of all of the body’s secrets, so that there is a balance in yourself. Acceptance of all of your emotions and senses, and being fully present in all experiences is the key to a healthy sense of self and happiness. What secrets do you think your body is keeping from your brain? What behaviours do you have that are taking you away from the real you? How is all this playing out in your relationships, life patterns, parenting and other aspects of your life? Call for a Life Balance Session booking that is as simple as rubbing your tummy and tapping your head! Stephanie 0402 229961

22.01.2022 Love it!! Anyone have a tattoo of human

21.01.2022 For bookings call Stephanie 0402 229961

20.01.2022 Why did Santa’s helper see the doctor? He had low ‘elf esteem. Ho ho ho

19.01.2022 Great day had by those from Logan City Council Parks team!

19.01.2022 Today is the beginning of a new chapter in delivering Life coaching sessions once again!! Would love to see old clients again and of course reach out to new folk who are looking to have happiness in more aspects of their life. Feel free to give me a call about the change to Brumby Life Skills business.... and how life coaching can meet with working with horses as your teacher!

18.01.2022 This nails it! So do you want to reset, heal and break the cycle in life? Bookings 0402229961.

18.01.2022 Looking for a unique kids birthday experience , or work Christmas gathering?? Horses bring a BIG sense of fun that is unforgettable!! Call 0402 229961 to book.

17.01.2022 We are encouraged to ask someone R U OK today - make that someone YOU! OK within yourself? What areas of your life need improvement? ... What needs to change? What feels out of your control? What’s blocked you up to now? Need some help to make it happen ? Call today 0492229961

17.01.2022 instagram.com/wildwomanBUSINESSHOOD

16.01.2022 Great herd time! Smiles, confidence, team work !

15.01.2022 Come along for a Balnce session to discover the feeling files that might release the amazing life within. Bookings available in person or online or by phone Evenings and flexible timeframes to suit you. ... Call Stephanie 0402 229961

14.01.2022 3 business theory 1 your business 2 other people’s business 3 God’s/Universe business ... You only need to pay attention to no 1.

13.01.2022 After an active break from coaching..... I’m back offering sessions to clients and the fulfilling work that is helping people live a big life! If you would like to make a booking to see how I can support you to improve the aspects of life that have your frowning ( or worse) ... call Stephanie 0402 229961

13.01.2022 Hard to relate to in Sunny Brisbane autumn - just stunning.

11.01.2022 There is so much to consider here. If you relate to this - here’s tge challenge! Call to make a booking ( catch 22 - which requires opening up to receiving support!) ... But please know that Life Balance sessions are provided in a safe non judge mental environment with compassion kindness and respect as the basis of all client centred care. M 0402 229961 Boondall Kind regards Stephanie Brumby Life Skills

10.01.2022 You can all ease up on recycling- the age of most of my wardrobe (some 15yrs +) is holding up the team!!!

10.01.2022 So easy to forget, especially if you are naturally a nurturer. Take care out there!

09.01.2022 Team work where the horse is one of the team.

09.01.2022 50% off for Life balance sessions. That’s only $55 Get some clarity on maintaining control in your life, seeking advice around relationships , and mapping a way forward that gives you your happiness and meets your goals/expectations in day to say life. ... It’s simple, effective techniques you can use yourself. Bookings in Boondall M 0402 229961 Stephanie Brumbylifeskills http://brumbylifeskills.com.au

09.01.2022 Balance sessions can help with all types of addictions including socials. Look out - fulfillment and other life skills will take their place!! Bookings 0402229961

08.01.2022 Overwhelm like this can lead to anxiety and withdrawl. We can help problem solve life’s challenges, manage feelings and get you on a path that is happier and fulfilling. M 0402 229961 Stephanie.

07.01.2022 Think we feel lucky to have them, and they to have us. ,

06.01.2022 Nothing more amazing than seeing the confidence grow and empowerment of kids ! Session bookings available kids10+ M 0402 229961

06.01.2022 Count you in to destress, reconnect, learn about yourself ???

04.01.2022 Thanks Jane for sharing

04.01.2022 It is great that Mindfulness gets a good wrap and more exposure these days - just remember it is actually the art of turning OFF your mind and noticing senses And feelings. Remember to forget thinking!

03.01.2022 Behaviour follows our emotions. You can totally fake it til you make it to get in the feeling space first to change habits. What feelings are you blocking unknowingly??? Life balance session bookings available ... M 0402 229961 See more

03.01.2022 No shame - just bogged!

03.01.2022 Welcome to all my Intuitive Insights clients Introductory offer for all 1hr Session $80 Life a balance is the goal, Body balance is the key!Welcome to all my Intuitive Insights clients Introductory offer for all 1hr Session $80 Life a balance is the goal, Body balance is the key!

03.01.2022 Just a phone call away for anyone just wanting an ear, a shoulder to lean on or be heard. 0402229961 XxStephanie.

02.01.2022 Relate? Suffering burn out, withdrawn from people, inexplicable body pains? Coaching is available to help you with boundaries and more happiness. PM Stephanie

02.01.2022 New year’s goals? Problems sticking to them ( or giving up on even setting them!) this can be an unconscious emotional block. Simple body tapping can release stresses and blocks easily - and more smiles are possible. If you find you’re not even wanting to receive more love or smiles more often than not, this can be a block! ... New year bookings open for Life Balance sessions!! http://brumbylifeskills.com.au

01.01.2022 What an amazing talent Carol is.