Brunswick Yoga Studio | Website
Brunswick Yoga Studio
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15.01.2022 Brunswick Yoga Studio will be open for classes on Tuesday (Melbourne Cup Day) - so if you're not busy at the races why not treat your body and mind to some yoga and meditation... You can choose from Classical Yoga from 6-7.30pm or Meditation for Relaxation from 7.45-9pm - or spoil yourself with both!
09.01.2022 It was our teacher Helen's 40th birthday last week & she's very happy to have discovered this article on how yoga can keep you vibrant & fit as you get older. What's more there's also a growing mound of research suggesting that meditation slows celluar ageing. So if you want to keep yourself feeling & looking young then get yourself on the mat (& cushion) soon!
04.01.2022 When we can find things to be grateful for in difficult times the more we are able to grow and flourish. Yoga can teach us this and much more...
02.01.2022 The studio will be open for all classes this Friday - Grand Final Eve - so if you have the day off work why not pop along for some stretching and relaxation. A perfect way to begin the long weekend!! Our Friday classes are: 6.30 - 7.30 - Early morning yoga 10 - 11.30 - Mindful yoga... 11.45 - 12.45 - Meditation for relaxation See more
