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Brunswick Holistic Health in Melbourne, Victoria, Australia | Naturopath



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Brunswick Holistic Health

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9388 2422



Address: Hardwick Building - 22 Tripovich Street 3056 Melbourne, VIC, Australia

Website: http://www.brunswickholistichealth.com.au

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25.01.2022 We care about YOU! Our massage therapists are here to help improve how your body feels and help you relax. You deserve to treat yourself after the year 2020 has been. Come in and forget about the horrendous year and spend some time relaxing and connecting back to your inner-self.... www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422



25.01.2022 Hey Melbourne, welcome back. After such a difficult time being at home for so long, some of you may find it hard to adapt to a normal-everyday-society. That is OKAY. ... After we have a set routine for so long, sometimes it can be hard to break the cycle. You may notice getting frustrated or your social status is a low lower than what it was... That is OKAY. Take it small steps at a time. Book in for breakfasts with your bestie. Take it day by day x www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

25.01.2022 NATURAL WAYS TO REDUCE STRESS Make stress reduction apart of your lifestyle - Whether your goal is to prevent illness caused by prolonged stress and anxiety or to wean yourself off of prescription drugs, living a wholesome, low-stress life is essential. You'll need to add healthy habits into your daily schedule that promote well-being. Prioritize your health by taking time out for yourself each day or consult with a natural practitioner for guidance to effectively reach ...your goals. How are you reducing stress? Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

24.01.2022 8 reasons you should flush out the toxins in your body with colonic hydrotherapy: 1. MAKES THE DIGESTIVE SYSTEM MORE EFFECTIVE 2. MAINTAINS REGULARITY AND PREVENTS CONSTIPATION 3. INCREASES ENERGY... 4. HELPS TO INCREASE THE BODY'S ABSORPTION OF FOOD 5. IMPROVES CONCENTRATION 6. KICK-STARTS WEIGHT LOSS 7. INCREASES FERTILITY 8. IMPROVES WHOLE-BODY WELL-BEING Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422



24.01.2022 HOW DOES EAR CANDLING WORK? The narrow end of the candle is held gently into the ear canal - the other end is lit and the flame creates a relative vacuum in the ear which draws out excessive ear wax and congestion. Its a strangely relaxing therapy, taking you deep within. It's also very satisfying to see what is removed at the end of the treatment, and to hear so clearly again. Come in to purchase some Ear Candles and try this relaxing therapy at home.

24.01.2022 Self-care What do you do for yourself? There are no rules when it comes to SELF CARE and everyone’s idea of doing something for themselves can be so different. ... It could be having an hour to yourself to exercise, treat yourself to a massage, read a book, enjoy a hot cup of tea from start to finish, take a walk, meet up with a friend for coffee, a bit of retail therapy, catch up on your favourite show... What’s your idea of SELF CARE? www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

23.01.2022 Surrender your body to complete relaxation with our massage treatments and balancing therapies honouring global traditions. Cleanse, refresh, restore and balance your body through low-medium pressured relaxation massages and balance your body with Natural Therapies offered at Brunswick Holistic Health. Book via link in bio or www.brunswickholistichealth.com.au/bookonline... Hardwick Building, Brunswick 9388 2422 See more



23.01.2022 BREATH OF LIFE Our bodies aren't meant to be still. On the inside, our bodies are in constant motion. From the breaths that we take, or the way our food is being digested all within our own bodies. It's a magical place. Now more than ever, many of us have the opportunity to step away from our stagnant habits and move our bodies. ... As you bring movement to your body you may find that your body opens up its innate ability to move! Regardless, any amount of movement is essential to the overall health of the body. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

23.01.2022 Right now? We are probably doing everything we can to feel 'normal again' Meditating, breathing, burning oils, reading self-help books... and that's ok.... But there are some proven-practises that can help you get back on track. An FIR-Sauna can help in the following areas: better sleep. relaxation. detoxification. weight loss. relief from sore muscles. relief from joint pain such as arthritis. clear and tighter skin. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

22.01.2022 We're still open and committed to providing holistic care to our community. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

21.01.2022 The term Detox is often associated with gaining health, feeling vibrant and shedding excess weight. But the reality of a detox is very rarely glowing skin and bouncing out of bed with oodles of energy! But a detox can be as easy as clearing out your insides by getting a Colonic Cleanse. After your session, you'll gain energy sooner, feel fabulous and radiate health from the inside out. That’s what we're all about ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

21.01.2022 Anxiety has so many frightening symptoms, a lot of people are only under the assumption that anxiety is only in the mind. ..but there are so many physical symptoms that you can get because of anxiety, stress and panic, a lot of these symptoms can be frightening, but it is your body's way of actually protecting you. If you look into each symptom and why anxiety causes that symptom you will see there is an explanation as to how that symptom protects you and why it happens.... So if you feel like you are running on an empty tank, this might be due to anxiety & stress. Let us help you relieve some of the anxiety & stress. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422



20.01.2022 There are many ways we can support the body to cleanse, detoxify and remove accumulated wastes from our body. At Brunswick Holistic Health, we have multiple services according to what your body needs. Do you think any of these relate to how you're feeling?... Low energy Levels Digestion and Weight Management help Bad Inflammation Bad skin Immune System help Mood improvement www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

20.01.2022 WHY HAVE COLONIC HYDROTHERAPY? Not only are there infinite health benefits associated with good gut health such as disease prevention, detox benefits and aiding weight loss, but it can also provide you with an overall feeling of wellness so that life feels good again! ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

20.01.2022 "Happiness is not something ready-made. It comes from your own actions." The Dalai Lama. The Dalai Lama teaches us that our happiness really is in our hands. By doing these two things, we can increase the possibility of being happy. 1 Eliminate those factors which lead to suffering from your life.... 2 Cultivate those factors which lead to happiness. To explain this even more simply, leave those toxic outdated situations and belief systems that keep holding you back AND INSTEAD, choose to nurture and cultivate only the good stuff! Be around others that bring you up and think those thoughts that get those positive vibes vibing! www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

19.01.2022 PREGNANCY MASSAGE A specialized form of massage that combines techniques from both Swedish and Remedial massage, that is specifically tailored for pregnant women. Pregnancy massage can help to alleviate the extra tension and stresses placed on the body and will help to nurture and relax the body. ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

19.01.2022 Remember to be kind to yourself during this time take some time to disconnect from news to provide yourself with some well-deserved self-care Hardwick Building, Brunswick 9388 2422

19.01.2022 Melbourne, it's time. Time to pack your bags and give back to communities relying on us. However you can, visit our regional friends.... Our state is filled with so much beauty, it will feel like a holiday. You need it, they need it, we all need it. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

19.01.2022 Are you considering having a colonic but unsure or feel embarrassed? There is no mess, no fuss, no odour in fact, it's a very relaxing experience. You are completely covered during the entire session. Each of our rooms are private and relaxing, to make you feel at ease. ... For the ultimate detox book an FIR infrared sauna and colonic session in one. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

18.01.2022 Question your digestion Are you feeling bloated and gassy? Perhaps you've been getting ingestion, abdominal pain or diarrhea? While this may seem embarrassing to talk about, it can get more embarrassing if not fixed... Here's what can help ... COLONIC HYDROTHERAPY The gentle water pressure helps to tone and reshape the colon. The nutrient absorption capacity of your colon is enhanced and you feel more rejuvenated. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

18.01.2022 WANT TO FEEL FREE? An FIR sauna flushes out the fat & toxins into the lymphatic system and out of the body. The FIR Sauna is a compact infrared treatment that promotes healing. ... Clinical studies proofs that the FIR Sauna burns 300 calories in 30 minutes. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

18.01.2022 It feels good to be back again. As we slowly peek out from our isolation, it's great to have familiar old faces back in the clinic for some much-needed therapy and pampering. With restrictions easing, we are very cautious about maintaining measures to ensure everyone in our clinic is safe. We are so fortunate to have a clinic manager who also has a degree in Environmental Public Health and Safety! ... You are in safe hands at Brunswick Holistic Health... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

17.01.2022 FEEL YOUR TENSION AND STRESS MELT AWAY Massage uses touch to stimulate the release of endorphins, the body’s natural pain killers. There are approximately 5 million touch receptors in our skin, with 3,000 in a fingertip alone.... Let us help you. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

17.01.2022 The heat, it’s like a warm blanket all the way down to my bones. FIR saunas use infrared panels that produce lower temperature heat (usually between 120 -140 degrees F) that easily penetrates human tissue, before heating the air. FIR Sauna therapy is a powerful way to assist the removal of harmful toxins while also improving circulation, increasing core temperature to help fight off pathogenic microbes, reduces pain and inflammation, and promotes relaxation and better sl...eep quality. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

16.01.2022 DO YOU NEED SOME ALONE TIME? Kids running amuck? Hubby always at home working? Stress flooding your mind? De-stress and have some #metime with a Brunswick Holistic Health massage.... We have a range of massages that would suit you, not sure which one? DM us how you are feeling and we'll let you know how we can help cure it. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

16.01.2022 At BHH, we LOVE herbal and nutritional medicine. We can make you up a tonic specific to your needs, or recommend the right tablet formulation for you. One of our favorites herbs in our dispensary is Withania, also known as Ashwagandha. This herb eases anxiety, promotes sleep, and boosts immunity. A perfect herb for these times.... www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

16.01.2022 Our beautiful clinic is open to support you through these times. Our hours are limited at the moment, so if you don't see an appointment available at your preferred time in our online bookings, please do phone or email us so we can keep you in mind if any availability comes up. Book via link in bio or www.brunswickholistichealth.com.au/bookonline... Hardwick Building, Brunswick 9388 2422 See more

16.01.2022 PLANTS CAN MAKE YOU FEEL BETTER When you are feeling down, it's important to turn to nature to help you recover. At Brunswick Holistic Health, a session with our Naturopath can help you with any of the below symptoms...... Cardiovascular health, hormonal imbalance, fertility, menopause, digestion, immune system improvement, stress, sleep disorders, allergies, skin conditions & migraines. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

15.01.2022 For many of us, the gradual easing of lockdown brings longed-for opportunities to see friends, play sports, resume contact with family or get back to work. But for many of us, even the happy, much-anticipated changes can be difficult for our mental health. Fear and anxiety are possibly the most common emotional responses any of us will feel as we approach the release from lockdown. Finding a way to pull ourselves through lockdown took a lot of our emotional energy and we m...ay have found a place that lets us cope, and that we don't want to leave behind just yet. So, if you are finding it hard, coming into the end of the year, Christmas, end of lockdown... Come and have a chat to us. We have so many services that may be able to benefit you and put you in a stress-free state again. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

15.01.2022 GUYS.... WE ARE BACK The team here at Brunswick Holistic Health are so excited to be able to reopen under the second step. It's been a long few months for the team here, and we can't even imagine what our beautiful clients are all going through at home. ... Although we are open, some of our services are still not required, so please have a look at our webiste or call up to see what we are currently offering, unfortunately every day seems to be changing so bear with us We can't wait to see you.

14.01.2022 OUR HERBAL DISPENSARY IS OPEN With these beautiful herbal tinctures, we can mix up a health-giving tonic tailored based on your needs and wants. We can help you deal with stress, calm anxiety, clear that snotty nose and clear help that dry cough. ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

14.01.2022 OH HELLO A view from our store We pride ourselves in the service and space we provide everyone that walks into BHH.... No matter if you are here for a planned appointment, walked off the street, or came in to get some herbs & supplements - we're committed to giving you the best, friendliest and supporting experience. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

14.01.2022 IS YOUR GUT FEELING SLUGGISH? Are you run down, weary, bloated, congested, and depressed? Then it’s time for an inner cleanse with Brunswick Holistic Health.... Hardwick Building, Brunswick 9388 2422

14.01.2022 DID YOU KNOW COLONICS BOOST YOUR IMMUNE SYSTEM? That’s right! 70-80% of the system that fights infection is in your digestive tract, which your colon is a huge part of. Yes, your colon helps remove waste from the body, but it also helps block the absorption of toxins that could enter your bloodstream AND distributes nutrients to your body that the small intestine didn’t collect.... Clean up your colon and you're boosting your immune system! It’s a win-win Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

14.01.2022 GOOD VIBES ONLY It is so important to create a space to be alone, to restore ourselves, to gain clarity. Space where we are left momentarily undisturbed by our everyday affairs. ... Space where we can soul search, heal, discover, and just BE. We hope you find some time and space for yourself today. Hardwick Building, Brunswick 9388 2422

13.01.2022 EAR CANDLING It's a non-invasive, natural method to clear out excess earwax and promote health of ears the sinuses. We find it helps with blocked ears, tinnitus and sinusitis, and is also a strangely soothing and relaxing experience. We sell the Hopi Biosun ear candles in our clinic so you can do some relaxing Ear Candling at home with a friend.

13.01.2022 Feeling like you're just going around in circles? Does every day feel the same? Are you not getting any purpose?... Sometimes even the smallest things can help. A massage at BHH is designed to help reset and refocus your mental health, so that you're left feeling energised and full of purpose again. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

13.01.2022 We feel so blessed to be surrounded by such beauty near our clinic. Here are some of the services we are going ahead with during this time: Massage... Acupuncture Naturopath FIR sauna Colonic Hydrotherapy Lymphatic drainage Please book online and join the waitlist. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

12.01.2022 You can't control everything in your life, but you can control what you put inside your body & also what you remove from the body.... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

12.01.2022 Feel lighter in body and mind after a colonic hydrotherapy session. Improves Digestion Prevents Constipation & Improves Muscle Tone Increases Overall Energy Levels... Improves Immune System Function Restores Hydration and pH Levels Improves Complexion & Skin Appearance Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

12.01.2022 BOOST YOUR IMMUNE SYSTEM WITH A CLEANSE There has never been a better time than now to get your health and immune system in it’s best shape. The cleansing process during a Colonic will help boost your immune system and make your body stronger against both bacterial and viral infection Book via link in bio or www.brunswickholistichealth.com.au/bookonline... Hardwick Building, Brunswick 9388 2422 See more

12.01.2022 Are you stuck on the stress merry go round and can't seem to get off? Our mind and body can't tell the difference between perceived stress and real stress. That little or big voice in your head is in control of the show. This is how the stress cycle keeps going. ... Around and around. Kinesiology sessions with me will tap into your knowing and unlock your ability to heal. You are perfect as you are, you already know all you need in this moment to heal, you just need to access it. I'm very excited to back in the clinic and here to help! *note* photo taken pre-covid. Facemask worn at all times. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

12.01.2022 Let's all welcome ALICE Let's read a little bit about her: "Hi I’m Alice, and I believe that inspiration comes from a desire for change. ... I will create a space for you to investigate your health concerns, and assist you in creating a successful treatment plan that includes achievable solutions for your health obstacles. Life is complex, and so is health. Guidance, education and inspiration are necessary to make sustainable changes to tackle what life has to throw at you. This may be chronic or acute illness, stress, gut health, mental health conditions, fertility troubles, skin conditions, autoimmune disease, neurological and nervous system disruption. I am interested in the uniqueness of each individual, so my focus will always be you" Alice can help you out with the below: Herbal medicine Nutritional medicine Food as medicine Lifestyle changes Flower essences Homeopathy Available for bookings Monday and Wednesday mornings.

11.01.2022 Just like you take care of the OUTSIDE of your skin with your skincare regime, we need to care of the INSIDE of our bodies too! In Naturopathic thought, your skin is said to be a reflection of the inner lining of your body - the gut. We often find that cleansing the inside of the body results in a healthier complexion, because if your insides are full of toxins they will start to be released via our largest organ of elimination - the skin. ... This is one reason why both colonics and FIR sauna is so popular in our clinic, as they make you look and feel great. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

11.01.2022 Energy healing & Reiki massages can help with: Tiredness, or trouble sleeping Feeling blocked, stuck or procrastinating Feeling low or depressed in life and have lost the zeal to live... Overwhelmed by stress, fears or other emotions Being crushed under the stress of performing in your professional and personal life Suffering from illness on a regular basis Pessimistic and cannot find the right path Unfulfilled in activities or relationships Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

11.01.2022 Sweating is good for you. Sweating is one of the body’s safest and most natural ways to detoxify and maintain good health. And that's why our Far Infrared Sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat by heating the body core. Discounted packages are available for those who want more! and you will ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

10.01.2022 Did lockdown affect your skin? Did you know colonic hydrotherapy is an amazing therapy to help improve your complexion? If you suffer from acne, psoriasis, urticaria or eczema or similar skin conditions this holistic therapy could be a game-changer. Hardwick Building, Brunswick... 9388 2422 See more

10.01.2022 Feeling a bit yucky after 3 months of lockdown? Constipated? Irritable Bowel? Skin problems?... Migraines? Lethargic? Parasites? Immune problems? The list goes on... a session with BHH Colonic Hydrotherapy can help ease this feeling away almost instantly! Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

10.01.2022 INBALANCE If you are experiencing sleep disturbances, stress and fatigue, low mood, hormonal imbalance, reproductive health concerns, digestive complaints, skin conditions, weight or dietary issues - our Naturopaths can help! Zoom or online sessions are available. ... www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

10.01.2022 UPDATE ON BOOKINGS We have had a crazy amount of bookings come through since re-opening - thank you! So we have just employed another Naturopath to work on reception so we can open up more hours to accommodate your needs.... If you don't see an available time for the therapy you'd like to book in for, please send us an email so we can add you to our waiting list. We sometimes get cancellations so we may be able to fit you in. Thank you lovely people, we look forward to seeing you soon :) www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

09.01.2022 CANDLES TO HELP WITH ANXIETY & STRESS Man, it's been a tough few months for us, but the things that have helped the team at BHH? Anxiety and stress candles. In this season we are in emotional concerns are at an all-time high. They are affecting many people whether it’s just a bad slump, anxiety over about circumstances, or straight-up depression. ... It’s easy to feel anxious, depressed, or overwhelmed with everything that’s happening! And a super-easy way you can help overcome these feelings at home is to just light a candle, take a breath and take some time to meditate.

08.01.2022 Are you finding your sleep is affected by the stress and uncertainty of these times? Many people find Kava an effective relaxant to take in the evening to help soothe your frayed nerves. Other soothing, relaxing herbs we stock in our dispensary include Withania, Zizyphus, Hypericum and Lemon Balm. Let nature's medicine support you through these times.... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

08.01.2022 You're always feeling bloated, your tummy hurts, you've tried every medication under the sun and NOTHING works!! It could be time for a more natural approach. You know where to find us... www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

07.01.2022 We're all natural here at Brunswick Holistic Health We truly believe that what you put into your body, is what you'll get out of it. When you come into a Naturopath consultation, we'll work with you on what you eat, how you feel, what's affecting you, and work out ways that food can make you feel 100% better.... Are you ready to start feeling great? www.brunswickholistichealth.com.au/book-online Hardwick Building, Brunswick 9388 2422

07.01.2022 Hello beautiful people, We will be closed for renovations from 22nd December and will re-open on 4th Jan. We will see the New Year looking brighter and fresher with our new colonic machine installed! [YAY]... Merry Christmas from the BHH team to your family xxx

07.01.2022 The line to BHH after restrictions ease It seems everyone, like us, got really tired and stressed during isolation. The best way to help ease the tension? A relaxing massage of course!... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

06.01.2022 Oh hello Its wonderful restrictions are slowly easing and we feel as though we are getting back to some element of ‘normal’ & we have loved seeing our old and new beautiful clients. Our most recommended service after spending so much time alone is a meeting with our naturopath.... Together, we will work out a plan to support your body going from doing absolutely nothing... to what could be a busier lifestyle. This sudden change can cause imbalances such as - weakened immunity, hormone imbalance, poor digestive health, fatigue, weight gain or loss and high levels of inflammation. Take the time to support a healthy nervous system response www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

06.01.2022 After your relaxing treatment, make sure you have a look through our beautiful collection of natural products specifically designed to help your body detox, increase energy and feel great! Come check us out now and start your journey to better overall health! www.brunswickholistichealth.com.au... Hardwick Building, Brunswick 9388 2422 See more

05.01.2022 A relaxing massage, how good does that sound right now? Like many of us, working from home and the uncertainty of these times are causing tension and stress that often translates to body aches. The best thing for that? A relaxing massage - this will help push you in the right direction to healing.... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

04.01.2022 Come in for some herbal medicine and top quality advice! You know where to find us Book via link in bio or www.brunswickholistichealth.com.au/bookonline... Hardwick Building, Brunswick 9388 2422 See more

04.01.2022 When you come in for a massage at Brunswick Holistic Health, your relaxation and comfort are our # 1 priority. Our rooms are maintained at the most comfortable temperature, and filled with soft aromatics to ensure ultimate relaxation. www.brunswickholistichealth.com.au... Hardwick Building, Brunswick 9388 2422 See more

03.01.2022 Massage is one of the best ways to ease tension & relax the body & mind. We offer a variety of styles of massage, everything from deep tissue, relaxation & remedial massage in our beautiful clinic in Melbourne. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

03.01.2022 Train your mind to do healthy habits and your body will thank you for it. Need some advice? Our Naturopath is available in store for a consultation on how you can achieve your nutrition goals. ... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

03.01.2022 At BHH we are welcoming a well-accomplished Doctor of Traditional Chinese Medicine, Simon Murray. Simon is an experienced practitioner of Acupuncture, Chinese Herbal Medicine and bodywork techniques, and is also a QiGong teacher. He's available for bookings in the clinic on Thursday afternoon and evenings.... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

02.01.2022 ACUPUNCTURE - NEW SERVICE We have a new team member, Acupuncturist and Chinese Medicine practitioner Simon Murray. In the clinic on Thursdays and Saturdays. ... Our patients are loving his work! Hardwick Building, Brunswick 9388 2422

02.01.2022 STRUGGLING TO DRINK WATER? You should still aim at drinking 2-3L per day. This is our main way to detoxify, support our lymphatic system, keep regular bowel motions and have beautiful skin ... Our top tip to increase water is through herbal teas [iced or hot!] and to make a big pot rather than just a cup so that you kinda have to drink the whole thing! Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

02.01.2022 When self-care is rooted in love instead of fear it gently pulls us in. I don't know about you, but we've really enjoyed listening to the intuitive cues of our body for the past several months... waking up when your body says it's time to wake up, eating when your body tells you it's hungry, listening for when it's time to work and when it's time to play. But, sometimes, after a while - you tend to feel, disconnected. Fatigue, muscle pain, dry skin... these are the signs that... your body is working hard on my behalf to heal. So listen to it. Feeling fatigued? Colonic Hydrotherapy Body feels older than it should? A relaxing massage Feel like you need to release? FIR sauna Is everything going bad? Speak with our Naturopath www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

01.01.2022 We are still open for your needs. We have amped up our infection control once again with temperature checks at the door, masks for our massage therapists and a new hygiene screen at reception to ensure we are all kept safe in these times. So please call or email to let us know how we can support you through these times.... Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

01.01.2022 Herbal dispensary of our dreams If you are experiencing digestive discomfort, skin conditions, hormonal disturbances, pre to postnatal support, sleep disturbances, weight and dietary issues, nutritional counselling, nervous system support or in need of functional pathology testing... Please book in for a Naturopathic consultation or send us an email so we can create an individualised treatment plan and get you back on track. ... www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

01.01.2022 A lot of us have suffered from extreme stress in 2020, and kinesiology offers the perfect antidote - a way to rebalance your nervous system, reclaim your health and power to maintain a positive and optimistic outlook. I was feeling quite shattered, so I organised a distant healing session with Gabrielle. From the comfort of my own home, without a mask, I relaxed as she worked on me from afar. ... When she had finished working her magic she phoned me to debrief and sent me photos of my affirmation and healing cards. I can't tell you how much better I feel, it really is MAGIC MEDICINE. Gabrielle also offers healings in the clinic and Brighton area. Bookings can be made by contacting our friendly reception staff. www.brunswickholistichealth.com.au Hardwick Building, Brunswick 9388 2422

01.01.2022 HOW IS AN FIR SAUNA DIFFERENT TO A NORMAL SAUNA? relieve sore muscles and stress release weight loss improves circulation ... clear and tighten skin detox better sleep. Book via link in bio or www.brunswickholistichealth.com.au/bookonline Hardwick Building, Brunswick 9388 2422

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