Bryan Carver | Website

Bryan Carver

Phone: +61 8 9478 3869

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25.01.2022 Getting moving slowly in the morning is key to preventing inuring a inflamed sore back. Yes im in my Pj's with my coffee away on holidays with my family in this video. I understand lower back pain because I have it and have been treating people who suffering with chronic pain for over 26 years.

25.01.2022 Patient review from a young girl who presented with regular lower back pain and muscle spasms, had been in chronic pain for over two years... mild scoliosis and remembers suffering with growing pains as young adult this is her story/review ..... Can't reccommend Bryan and the team at thrive enough! Won't go to anyone else for treatment. I have hyperflexibilty in my lower back so this causes me alot of pain and discomfort with the sharp spasms. I have been to many physios, c...hiros and all haven't been successful. Since only a couple of appointments now with Bryan, I have never felt better in such a short time with being lower back pain free.. very caring, professional and knows exactly what to do to help you. I haven't had any spasms or soreness what so ever since!!! The breath and lengthen yoga class has also been so beneficial for me aswell. Amazing work Thankyou Abbey

24.01.2022 Will losing weight help back pain caused by herniated discs ? Http://www.spineuniverse.com//weight-loss-treat-herniated-

23.01.2022 If you have been in business in Belmont for a while you may have met Bryan Carver and possibly been to his previous practice in the bright blue house near Belmo...nt Forum. (Alternative Medicine Centre ) 25 years in practice and now with WA's largest multimodal heath clinic, Thrive Wellness Centre, still situated right here in the Belmont Council and happily caring for the local community. Specialising in pain management, back injuries and sports injury rehab, Bryan has created a one stop shop with everything under one roof to take the confusion out of your health journey. Open 7 am till 8 pm Saturdays 8 am till 3 pm and Sunday 9 am till 1 Pm 94783869

23.01.2022 Thanks so much for this great review from our client survey

22.01.2022 Ultrasound is often used to provide deep heating to soft tissue structures in the body. Deep heating tendons, muscles or ligaments increases circulation to those tissues, which is thought to help the healing process. Increasing tissue temperature with ultrasound is also used to help decrease pain At Thrive many of my therapists have incorporated Ultrasound Therapy in to their treatments.

22.01.2022 If this is YOU or SOMEONE YOU KNOW ?? Join me at Thrive wellness centre on the 21 September Saturday 3pm (2hour/$20) CHAIR YOGA WORK SHOP ... Just to really give you a clear picture of the patient Im looking for ongoing or acute lower back pain stiff hips/hip degeneration cant walk properly without pain trouble standing from seated trouble or uncomfortable getting themselves on the ground taking painkillers daily for spine issue

18.01.2022 Pain is not a measure of damage Its a protector when we have damage to the tissues, or the brain senses the threat of damage to the tissues. Pain then motivates us to protect from further damage e.g. limping on our sprained ankle. If the brain decides there is something more important than protecting a body part, then it may make the decision not to produce pain e.g. feeling no pain during a shark attack.... Pain can occur in a body part that is not damaged. Damage can occur in a body part that is not painful. credit - exercise right

17.01.2022 If this is you then maybe its time to buckle down and do something about your lower back pain. Do you want to get back to - playing with the kids - getting to ... work to earn money -sleeping a full night without the discomfort of back pain We are looking for 1 person to receive our 6 week program for free value $3500 They must have - chronic lower back pain - determination to help them selves repair - live or work within 5 km of Thrive Wellness Centre Ascot - must be ready to undergo a intensive 6 weeks of treatment, a variety of classes and carry out the home prescribed activities to regain freedom from their lower back pain. The successful candidate must have private health cover for remedial massage, physio, chiro and exercise physiology. Commitment for the full 6 weeks is essential and be happy to have records taken through video and photos of their journey through the program. Do you know some one who needs our help ? Share this post with them We are taking applications via email [email protected] Please send - your full name and address - when your pain started - how has it changed your life - what you have done to try and repair Do not call reception for more information as the staff will be unable to answer your questions - email only to the above address . Thanks

16.01.2022 Hands on treatment for lower back pain is all part of working towards recovery but you do need to put in a lot of effort at home to help heal your self . Ill be introducing a 6 week program in the next few weeks where I will take you through the vital elements of regaining your movement and mobility. I cant wait to share my 26 years of experience with you.

16.01.2022 Can lifestyle changes help reduce FIBROMYALGIA pain? Fibromyalgia is a noninflammatory disorder characterised by chronic pain and tenderness throughout the bod...y. Increased activity, weather change, stress and changes in menstrual cycle may increase pain intensity. Symptoms may include fatigue, anxiety and depression. Exercise to ease your pain: exercise is crucial when you have fibromyalgia to increase energy and strength, however start off with light walking or gentle yoga before progressing onto strength training. Heated pool therapy can help with relieving symptoms. Dish up healthy meals: Caffeine, alcohol and packaged foods can aggravate the symptoms, so try and trade these options in for fresh fruits, veggies, whole grains and healthy fats instead. Get some deep sleep: fibromyalgia may cause you to have sleeping disorders but lack of sleep aggravates your chronic pain. Breathing exercises, mediation and replacing your old mattress are remedies that can help you to achieve deep sleep. Rub away your pain with a massage: continuous massage sessions will definitely help with this disorder by decreasing swelling, increasing your range of motion, improving your flexibility and reducing pain. Other remedies: Relaxation techniques such as mediation and yoga can help relieve pain, try incorporate this into your daily routine along with warm baths.

16.01.2022 Came in to see Bryan yesterday after suffering lower back pain and it was especially worst at night affecting my sleep. Bryan relieved the pain with multiple te...chniques and I had the best nights sleep in a long time. Bryan is helping me to implement a long term management and exercise plan. I can highly recommend Bryan and his team at Thrive. See more

16.01.2022 Even I sometimes CANT WORK OUT WHAT IV DONE ???? My back has flared up last two days deep burning discomfort through the areas iv shown PSOAS-GLUTEUS- muscles plus pain/stiffness along my spine T10-L2 area Im not happy when this happens I feel frustrated, little depressed So now Im looking for a treatment today ideally some acupuncture in my hip area and some mobility work along my spine

14.01.2022 Groin pain is a tell-tale sign that the pain is linked to the hip, pain above the waistline that travels down the body typically indicates a low back issue. A low back problem may also be responsible for other types of lower body pain, including thigh, buttock, and below-the-knee pain. Among the most common degenerative conditions that affect the lumbar spine are herniated discs, spinal stenosis, and spondylolisthesis. These conditions cause pain by irritating your low back n...erves, resulting in pain that shoots down your legs (ie, sciatica), weakness, numbness, and reducing your range of motion. The pattern of pain coming from the lumbar spine can be variable, depending of the specific issue causing the pain. Commonly, pain from arthritis of the spine occurs during transitions such as getting out of bed in the morning or raising up from sitting. It can often then improve after getting moving. In contrast, pain from spinal stenosis or nerve pressure (ie, compression) is often worse with prolonged standing or walking and relieved with sitting. If you are struggling to identify where the source of your pain is coming from seek professional advice . A correct diagnosis is key to a good recovery.

13.01.2022 Bryans opinion on Ice versus heat And its affect on muscles and joints.

13.01.2022 Alkaline diet is very important in inflammation control which will help with pain so include some greens into each meal GREENS ARE ALKALINE FOODS look up alkaline-acidic food chart and increase your alkaline food and slowly reduce the acidic foods ps this process takes months/years to do just slowly improve your diet

13.01.2022 Bryan explains why walking is not good for you if you have chronic back pain. Instead you should be Walking in the pool Easy Pilates or restorative and dru... yoga Gentle swimming Exercise physiology prescribed exercises are the ultimate to helping your back pain. See more

11.01.2022 Upper back and rotator cuff stretch

09.01.2022 "I LOVED Bryans seated Yoga class today. He showed us stretches that I can do just sitting in front of the tv that will increase my mobility and reduce my stif...fness. I left feeling taller. I would love to come to another one." Next Class Thursday 20 th February 11:15am till 12:15 pm Only $5 Bryan is running this class because he is so passionate about helping people learn self-care techniques for their back pain. Come along and join in next time. call 94783869 to book or show up on the day

08.01.2022 "I LOVED Bryan's seated Yoga class today. He showed us stretches that I can do just sitting in front of the tv that will increase my mobility and reduce my stif...fness. I left feeling taller. I would love to come to another one." Next Class Thursday 20 th February 11:15am till 12:15 pm Only $5 Bryan is running this class because he is so passionate about helping people learn self-care techniques for their back pain. Come along and join in next time. call 94783869 to book or show up on the day

08.01.2022 Do you have a limp? Dont ignore it

06.01.2022 Getting back to walking ! Enjoy being out there but take it easy

06.01.2022 5:30pm Friday join me for a yoga class perfect for busy people with back pain. 1 hour to stretch , lengthen and take a breath Ill talk about the muscles, the reason the stretch feels how it does and the reason why you should be doing it . You cant heal with out blood flow so come and get your body moving in a gentle way . ... No experience necessary and people in pain welcome. Take an hour for your self - $18 for the session - -Thrive wellness Centre 6 Hargreaves st Ascot I couldnt sleep 4 years ago - I couldnt get up in the morning - I was super grumpy from my pain- now I can move and have the freedom to live.

05.01.2022 I had a Chiropractic appointment today with one of our chiropractors Chandra. I was feeling restricted when rotating my body to the left so this rotational mobilisation and Chandra applying pressure across my spine has really increased my range of motion.... Chiropractic treatments at Thrive involve a lot of hands on soft tissue work and mobilisation unlike many peoples perception that its just manipulation and cracking as people tend to refer to it as.

05.01.2022 Shoes with good arch support are vital when you have lower back pain. Many people have uneven leg length, flat feet or bad posture when they walk. Wearing good shoes gives support and can ease the pressure on your lower back.

05.01.2022 Free E BOOK Coming soon

05.01.2022 If you have pain in your low back, hips, and other areas in your lower body, the source isnt always easy to pinpoint. Your pain may originate in your lumbar spine (low back) or your hipor bothand its important that your therapist identifies the source of the problem, so you receive the right treatment. Because the hips and lower spine are located so closely together, its easy to mistake back pain for hip pain (and vice versa). Regardless of the origin, most low back pain and hip pain share a common cause: normal wear and tear on the body due to aging or triggered by overuse injuries (your doctor may refer to this wear and tear as degeneration or degenerative changes). Lumbar sprains and strains, osteoarthritis, and herniated discs are common degenerative culprits behind low back and hip pain.

04.01.2022 We are looking for some one who has CHRONIC LOWER BACK PAIN - cant sleep - struggles to work - cant lift - cant stand for long periods ... Sciatica , bulging discs and sacroiliac pain!!! They must be ready to dedicate them selves to our 6 week program. We will help the successful person progress through change commitment and to take control of their pain To regain physical healing physical strength and physical confidence One person will have the opportunity to join our program and be treated by our team of therapists. The package is worth $3500 They must live or work within 5 km of Thrive and be able to attend the clinic multiple times per week. They must be ready to follow the process and document with photos and video of their journey . Also attending hydrotherapy, Pilates and yoga classes as recommended. Email applications to [email protected] to apply tell me about how, when and why your have chronic lower back pain. Here is a video of a nice long stretch to do at work . Join our page for all the helpful tips Bryan has to share .

04.01.2022 5:30 pm tomorrow $18 for the class Book online or call to join

03.01.2022 SYMPTOMS CHANGE EVERYDAY Bulging disc can cause pain not only in your spine.... this is why we get very confused and are not able to pin point where its coming from Iv irritated my old disc bulge 3 weeks ago and although still able to work full time its very painful some days I get massage-acupuncture-mobilisation-manipulation-cupping-ultrasound therapy IT ALL HELPS THANKFULLY but as soon as I push too much I get acute pain which can last 6-48 hours TERRIBLE PAIN... This pain can be in my spine, my buttocks, my hips, down the side-front-back of my leg , in my core muscles (psoas muscle) it can be BURNING-DEEP-SHARP-RADIATING at this stage you feel like its the end of the world bacause you just cant do want you normally do! The good news is that this pain and irritation dies go away and it can heel iv been fixing my back issues for the past 30 years with professional help and self help technicians which I can share with you There is nothing else to do but KEEP TRYING TO FIX IT good luck with your pain Bryan

03.01.2022 Chronic lower back pain = Chronic Inflation There are many products that can help you naturally when it comes to your chronic state of pain/inflammation Many patients now days are very proactive in taking some of these products below if your not one of these patients look into it ... Fish oil Magnesium Turmeric Systemic enzymes Taking the correct doses will make a massive impact on results please ask your therapist Bryan

01.01.2022 Supplementing your diet with natural medicines is vital in the repair of your lower back pain. Im a naturopath as well a acupuncturist and herbalist and i use all my skills to help heal my clients back pain.