bryawaghornactive | Businesses

bryawaghornactive

Phone: +61 416 015 761

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 SOPHIA reaching for the sky Even with an injury, she never fails to amaze me with all the other exercises we do to work around it. She comes to class with the most positive vibe, I love it !!! @ Hamersley

25.01.2022 MY OWN JOURNEY This is something I don’t tend to talk about very often but I am so proud of how far I have come!! This year has honestly been a train wreck for me, I have learnt so many things, overcome my mistakes, and I am still learning to this day. August this year I went down hill, completely lost myself, my body, and my mental state was in a whole different world I woke up one morning and really thought to myself like Brya, WTF are you doing???? From that ...point onwards I have slowly started to realise that LIFE IS SHORT and we don’t have time for negativity, but we have time to move on and be happy within ourselves I have focused on myself specifically, been in a better headspace, and have moved on with life, therefore my results started to show !!! I have dropped 4kg since august and have never felt better. There is more work to go but I am not letting anything or anyone stop that DM if you have any questions or need any help with your own journey xxx See more

24.01.2022 BOOK IN NOW !!! There are only a few spots available during the day next week !!! Have a fab Sunday !

24.01.2022 I’m alive but I’m dead These two always killing the game !!

23.01.2022 UPPER BODY MACHINE @angelicapapatanas It’s never too late to be apart of BRYAWAGHORNACTIVE, message me for any enquires regarding my training sessions

23.01.2022 Happy Saturday Don’t forget to secure your spot for our BOOTCAMP Wednesday night !!!

23.01.2022 Never too late to start Anni Barnett

23.01.2022 SLAYING THE GAME I think they wanted to kill me after this session

21.01.2022 Killed it this morning ladies

21.01.2022 These two love a good booty exercise until the glutes start to burn

21.01.2022 Happy Friday my lovely’s Take some time you yourself today to really think about your health... think about how well you are doing or how you can improve on it?

19.01.2022 My clients are doing amazing!! That core is on fire #fitness #personaltraining #groupfitness #lifegoals #bethebetterversionofyou

19.01.2022 Bring your mumma bear to class day These ladies started off their day with a sweaty HIIT sesh and are about to complete a 4 week fitness challenge YOU’VE GOT IT GIRLS

19.01.2022 Check these results out It all comes down to hard work and consistency !

19.01.2022 MERRY CHRISTMAS & A HAPPY NEW YEAR TO YOU ALL I would like to say a massive thank you to all of you for supporting me this year xoxo A massive shoutout to all of my clients for their hard work and dedication this year... you guys always put a smile on my face as soon as you walk through the door!! You are amazing ... Direct message me for any inquiries about my 2021 schedule and training !! Can’t wait to see what next year holds for myself and my little team See more

18.01.2022 Thursday night vibes !! These ladies dripping in sweat tonight Bring your friends to class... DM to book xx

18.01.2022 This babe looking Don’t ever let anything stop you from focussing on you #maketimeforyourselfandtrain

17.01.2022 COMPETITION TIME 7 of Perth’s small businesses have come together to offer ONE lucky winner some amazing prizes worth over $600 !!! ... TO ENTER, YOU MUST: - Follow all tagged accounts - Like this post - 1 comment = 1 entry - For BONUS entry, share this post to your story !!! PRIZES INCLUDE: @cookies.bynat 1x $50 Voucher @pen___to___paper 1x Christmas package @bryawaghornactive 3x Personal training sessions with a friend @shannons_wardrobe_hire 1x Free hire valued up to $60 @onehourteethwhitening 1x Standard teeth whitening treatment valued up to $199 @artistryby.bridget 1x Voucher to get your makeup done @fez.studio 1x Lash lift abs brow lamination WINNER will be announced on Friday 30th of October GOODLUCK See more

17.01.2022 GET READY TO LEAVE YOUR COMFORT ZONE Are you someone who sticks to the same routines day in, day out? Are you afraid of change? Do you struggle to find motivation? This is called living in your comfort zone You can do it! I encourage you to leave that zone and try something new. Even if you give something a go and don’t perform it as well as you hoped, the fact that you allowed yourself to step out and try something different/new will lift your self-esteem, your mo...tivation, etc... Switch things up. If you use the treadmill every time you go to the gym because you don’t feel comfortable using the machines or free weights, why not try it out?? Make your body constantly guess what your next move will be. Keep your body alert and force it to leave its comfort zone See more

17.01.2022 PERIOD This is me tonight bloated AF before my period vs me normally .. I get the worst symptoms (I know I’m not the only one) but here are some of the issues I deal with:... * bloating * period cramps * lower back pains * headaches/migraines * feel light headed All of these symptoms are quite common for most females. BLOATING is an early sign of pms that many females deal with. The feeling of bloating usually comes about 5 days before you get your period. PERIOD CRAMPS are throbbing or cramping pains in the lower abdomen. Many of us girls get this either before or during our cycle. LOWER-BACK PAINS are associated with cramps or pelvic pain that come along with your period each month. Females usually experience this pain within the 6-7 days of your cycle. HEADACHES are common around that time of the month. The most common headache during your period is called a Tension Headache, often caused by stress which feels like you have a tight band wrapped around your head. LIGHT HEADED because we are !! Drink water pleaseeee! Even though we experience these feelings, you need to know you are so strong and one day you will be thankful for it See more

16.01.2022 6:30am sesh this morning w/ @maddyuchino

15.01.2022 TOUGH SESH FOR THESE TWO GUNS Bring on next week Have a few spots available midday next week !!! BOOK IN NOW !

15.01.2022 it’s december tomorrow and you know what that means christmas giveaway time ! WIN x2 free outfits of your choice from @hghires (due to availability) (must pick up, no shipping unless payed for) ... 4 week online training program from @bryawaghornactive medium sized box of your choice from @sweet_treats.perth $50 voucher to @emlothelabel medium arrangement that values at $120 from @floristatyourdoor TO WIN follow all tagged accounts tag your friends in the post (more tags more entry’s) for extra 5 entry’s add this post to your story ! winner announced in a weeks time 7th december 2020 (if your private send a ss) GOOD LUCK LADIES you don’t wanna miss out on this one!

14.01.2022 Already week three of training with me, @brayden_km has come so far !! By increasing the weight and the amount of reps each week has had a massive impact on his training so far GAINS ALL THE WAY

14.01.2022 Smashing out those jumps squats like no tomorrow

14.01.2022 HAPPY FRIYAY MY LOVELY PEOPLE Short reminder: don’t take life for granted. Never forget yesterday, but always live for today Enjoy your weekend !!

14.01.2022 This mornings workout HITT ~ no equipment Plyo lunges ... Jump squats Inch worm Frog squats Crab walks 15-20 Reps / 4 Rounds Turn on my post notifications to notify yourself when I post something new See more

13.01.2022 It’s not all about looking good, think about how you feel, sleep, better moods, and more energy

11.01.2022 WHOOP WHOOP WEDNESDAY NIGHT BOOTCAMP Come along, find yourself that motivation and inspiration, bring your bestie with you, and it will hold you accountable!!! Information regarding the session: ... * 5PM class * ONLY $20 * 5th August * Bring a towel * Bring WATER * HIIT training * DM to book Can not wait to see all you lovely people WEDNESDAY 5TH AUGUST See more

11.01.2022 Looking fabulous Hels Smashed her first session today #training #tnessmotivation #strengthtraining #summerbody

11.01.2022 Thanks to @canva for this amazing piece of work I love it

11.01.2022 She really felt the burn through those shoulders this morning pumping out 9kg each side for a chest press @maddyuchino

11.01.2022 Busy little lady’s always putting the hard yards in #signupnow

11.01.2022 Coming to the end of our mini shred So proud of how far this babe has come!

11.01.2022 @emmabogdanich did an amazing lower body sesh today She could barley walk after though

11.01.2022 Hey guys Remember you have until the end of July to sign up to the 4 Week Shred Program!!! You can choose- the HOME or GYM program PM to sign up !

11.01.2022 @clarkeel_qt3.14 getting stronger by the day

10.01.2022 These queens killing it

10.01.2022 The perfect morning or afternoon snack 6 Dried Apricots Small handful of Cranberries 10 Walnuts... So yummy

10.01.2022 Whoop whoop it’s FRIDAY Next weeks spots are nearly all booked out !! Don’t forget to txt me ASAP to secure your spot ENJOY YOUR WEEKEND

10.01.2022 BE PATIENT One of the reasons we often abandon training/exercise is because we want fast results. Remember what we said about goals ?? If your goal isn’t realistic, you’re going to fall short. And if you fall short, and don’t have the physique you imaged, you are going to lose patience. ... Becoming a skinny queen or a body builder doesn’t happen over night. Everything takes time. You need to learn how you are going to achieve that goal without being lazy or giving up. It all comes down to being PATIENT. Trust that you are on the right path, persist with your plan and results will start to show See more

09.01.2022 BUILD A BOOTY PROGRAM Don’t let anything stop you!! It’s a 10 day program that educates you on how to train and grow your Gluteus Maximus Muscle correctly. It provides a different workout each day so you will never repeat the same workout. They range between 25-35 minutes which takes up a small portion of your day... Please DM or email using the email address in my bio if you are interested! Don’t be scared, try something new and get those booty gains happening See more

09.01.2022 It was all about the booty and legs this morning

09.01.2022 SPRING INTO SUMMER Term 4 BOOTCAMP will commence as of the 12th October located at Madeley primary oval!! Any ladies and gents interested in joining my term 4 training please don’t hesitate to message me on 0416015761 or direct message me via Instagram/Messenger. The BOOTCAMP will consist of 10 weeks of HIIT + strength training which will increase your fitness level SIGN UP NOW !!

08.01.2022 These lovely ladies are absolute legends, keep smashing every session girls Bring your BESTIE to class DM for more information regarding Personal Training !!

08.01.2022 @alexxhouareau 4 WEEK CHANGE Alex has just completed 4 weeks of training and is feeling better than ever!!! I am beyond proud of how well she stuck to it without fail...CONSISTENCY IS THE KEY TO EVERYTHING!!

08.01.2022 PERSONAL TRAINING PRICES STARTING FROM JULY 20TH Now taking bookings

07.01.2022 6AM SESH DONE !!! These two are looking amazingThe smile on their faces this morning during our session honestly made my day They are so happy to be training hard again !

07.01.2022 These three smashed their UPPER BODY + CORE sesh tonight The pain was real for them but hey... no pain = no gain Txt or DM me to secure your spot for next week!!!

07.01.2022 NOW OFFERING personal training at a studio that allows me to have more access to equipment and space!! I only have 3 spots left this weekMessage for further information Swipe to see pricing !

06.01.2022 @maddyuchino showing us how it’s done Technique on point girllll

06.01.2022 BRING YOU PARTNER TO YOUR SESSION These two absolutely killing it

06.01.2022 GAINS Angelica’s main focus is MUSCLE GAIN ! Here she is training her ass off striving for those goals and she WILL do it Angelica has a positive mindset that will allow her to transform her body the way she wants it to be. There’s no giving up here girl, YOU GOT IT

06.01.2022 SATURDAY FEELS Getting super strong now @zoemablesonfit !!

06.01.2022 Hey guys! Who’d be interested in 1:1 PT and Group Classes commencing 20th July?? Let me know if you’re interested in smashing new goals

06.01.2022 RESULTS CAN HAPPEN WHEN YOU ARE COMMITTED!! One of my beautiful clients @jessicacasella_ has a lost a total of 4kg in 5 weeks She shows up to every session without fail !! Jess always pushes through each and every step of the way Super proud of you babe, keep going !!

04.01.2022 NEW WEEK AHEAD Book yourself in now!! Start your week fresh with positivity and happiness. You can only start somewhere to get where you want to be Hope you had a fab weekend xx

04.01.2022 POWERHOUSE Bring your friend to class !! Look at these girls go! Absolutely smashing their full body session ... See more

04.01.2022 DEADBALL SLAMS w/ @clarkeel_qt3.14

02.01.2022 About all you can do in life is be who you are

01.01.2022 @clarkeel_qt3.14 showing us how it’s done

01.01.2022 Kath loves a full body strength session