Body Stress Release Perth in Perth, Western Australia | Medical and health

Body Stress Release Perth

Locality: Perth, Western Australia

Phone: +61 439 767 112

Address: Mindarie 6030 Perth, WA, Australia

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25.01.2022 It is beneficial to pursue moderate and sensible forms of exercise, to strengthen the muscles and make the body more resistant to mechanical stresses but Her...e are some exercise Dos & Donts: Dos: 1. Gym exercises performed respecting the correct lumbar curve. 2. Walk, swim and cycle with correct postures. 3. Jump from one foot to the other on a mini trampoline. 4. Listen to your body pain is a warning signal. Stop or adapt. 5. Rest when needed Donts: 1. Avoid rounding, bending and twisting exercises which reverse the lumbar curve. 2. No toe-touching or twisting movements. 3. Do not repeat movements too much or perform them with force. 4. No sit-ups or lying on the back and raising both legs without bending them. Photo by Connor Bowden on Unsplash

25.01.2022 How are you feeling right at this moment? Are you aware of any areas of your body that are tense, stiff or aching? What is your posture like? Do you feel at home in your body? If you feel discomfort you might be suffering from Body Stress. Why not make an appointment with a Body Stress Release practitioner to help you feel better. https://bodystressrelease.com/help/find-a-practitioner-2/

25.01.2022 So proud of our practitioners that are helping the children at Khwezi Lokusa Boarding School in Mthatha, South Africa. These out reach programs make a huge difference in the childrens lives

24.01.2022 We all experience pain at some point in our lives but Body Stress Release can help to relieve at least some of the symptoms by unlocking tension and restoring self-healing. Make a choice for yourself today. Photo by Saneej Kallingal on Unsplash

23.01.2022 Our #FeelGoodFridaystory: Scoliosis is a sideways curvature of the spine. BSR does not attempt to straighten abnormal curves in the spine, however the whole sp...ine is tested for stored tension, whether above, below or within the deviation. It is then up to the body to use the improved nerve communication and muscle tone to resort normal posture. 9-year old *Clara suffered from Scoliosis. She had BSR over a period of ten weeks and the S bend reduced, her neck pain ceased, the ridge of muscle which had developed on one side in her lower back flattened, and the right shoulder blade became level with the left one. She is now much happier and no longer feels self-conscious in summer clothes. See more

23.01.2022 Body Stress Release is SO much more than "fixing" pain! Your spine protects the spinal cord and an intricate network of nerves that make up your Central Nervous System - so releasing sites of tension in the spine stimulates HEALING across multiple areas. BSR may influence digestion/elimination/liver/ and organ function / energy output/ sleep /allergies (as well as alignment and pain) because spinal nerves effects and influence ALL these things. Dont wait for pain or stiffness to see your practitioner! Regular BSR maintenance is recommended to keep you pain free and to ensure the nervous system remains optimised on a systemic level as well.

23.01.2022 Another #FeelGoodFridayStory from BSR SA: *Leonard, aged 52, had long-term, severe lower-back and left leg pain. After his first BSR session his coccyx was burn...ing and the leg pain was worse. Over the next month he experienced good and bad days, while the pain decreased to some extent. However, he decided that he would prefer a quicker solution through spinal surgery which his orthopaedic surgeon had suggested months before. The surgery was booked. At the pre-op check the day before, the surgeon informed Leonard that surgery was out of the question and demanded to know what on earth he had been doing to be so improved. When told about BSR the surgeon advised him to keep it up. Soon after that he was able to drive again. After eight more BSR sessions, eight months later, Leonard was fit and pain-free, and once again able to enjoy his favourite activities hiking and cycling. Photo by Meta Zahren on Unsplash See more

21.01.2022 In light of #InternationalYouthDay yesterday, we think it’s worth mentioning that what is often dubbed as a Learning Disorder in a youngster could potentiall...y be accumulated body stress? A child with neck tension may lack concentration and thus perform poorly at school. With body stress in the lower back, children may be restless and may move constantly to ease the discomfort and this is often labelled as inattentive or disruptive behaviour associated with Learning Disorders. If your child is suffering from any of the above, why not try BSR? See more

20.01.2022 Our #FeelGoodFriday Story this week, used to be a fainting mystery! For two years a girl of eighteen had been experiencing a frightening condition - she fainted... three times a week for no apparent reason and remained unconscious for hours. She had a history of six whiplash accidents, but medical tests showed nothing. The BSR tests revealed intense pressure in the neck, which had been aggravated by two habits bending over to brush her long hair and studying while lying on her stomach. After two release sessions, she had one dizzy spell, and after the third appointment the fainting did not reoccur. Photo by twinsfisch on Unsplash See more

20.01.2022 THE CONSEQUENCES OF BODY STRESS When the point of overload is reached, stress may become locked into the body and manifests as lines of tension. When tension ...becomes stored in a physical structure, the tissue is compressed, causing irritation of nerves. Internal organs may stop functioning optimally as a result of disrupted nerve pathways, which may result in discomfort, pain, illness, medical conditions or continuously feeling listless and tired. Body stress in the spine has the most far-reaching effects, as each spinal nerve supplies a large area of the body, both on the surface and internally. See more

19.01.2022 Did you know that Body Stress may effect fertility? Body stress may be present at any area of the spine, thereby effecting all areas of body functioning but when it comes to fertility it makes sense to highlight the effects of body stress specific to the lower spine. As the nerve connections extend to the internal organs, any irritation to the spinal nerves of the lower back may result in back pain or disruption along the nerve pathways into the abdomen, colon, ovaries, uterus, groin, hips, legs or feet. While body stress remains stored in the lower back, the irritation to the nerves may undermine or disturb the normal functioning of the areas and organs they supply. Thus body stress may lead to digestive problems, e.g. constipation/diarrhoea, bladder complaints and may adversely affect sexual or hormonal function.

19.01.2022 In light of #InternationalYouthDay yesterday, we think its worth mentioning that what is often dubbed as a Learning Disorder in a youngster could potentiall...y be accumulated body stress? A child with neck tension may lack concentration and thus perform poorly at school. With body stress in the lower back, children may be restless and may move constantly to ease the discomfort and this is often labelled as inattentive or disruptive behaviour associated with Learning Disorders. If your child is suffering from any of the above, why not try BSR? See more

18.01.2022 Another #FeelGoodFridayStory from the BSR Association of South Africa. Golfer Noelene used to suffer from incredible pain in her shoulders and arms and is now pain free thanks to BSR.

18.01.2022 Update from BSR Outreach June Nichols Cerebral Palsy School in Vanderbijlpark. As told by Celeste Mahne and Marti Steyn: "One of the most beautiful cases we ha...ve seen is a young boy who has always been edgy and agitated and is known for pinching and scratching, but now once we place him on the bed, he calms completely and suckles his thumb. Previously it was necessary for a helper to assist with keeping his hands busy. Now he is just quiet, and content. Our one little lady whom we have never managed to work on before, because of the fact that she doesn't want to lie down and will only stand still for seconds on end, has for the first time allowed me to complete a range of releases while standing. After the release, both her arms and hands relaxed and she was calm and relaxed. She is on the autism spectrum and it has been a real pleasure for us. Where we normally run after her to get her to her class, we walked back slowly. A little boy who used to be non verbal and mostly sitting quietly in his classroom, is now a very active, busy, running around and very talkative someone. From the moment we arrive, we can hear him at the door looking for the Tannies! What an absolute blessing to be able to work with these children. Each and everyone is so very special, and we look forward to the sessions more than what we ever knew possible. From when we started, to now, to have the children be happy and excited to see us and want to show us their school work and update us on little details of their lives is just the best part of our week. Tillie van Schalkwyk - the school principle has a small sign in her office that really says it all: You never stand taller than when you kneel to help a child #bsroutreach #bsrfoundation Precious Pebble Foundation

17.01.2022 Mechanisms of Body Stress: The moment the point of stress overload is reached, the bodys survival response is triggered automatically by a reflex reaction. Thi...s immediate defensive reaction is caused by nerve connections in the spinal cord, independently of your brain and conscious awareness called a reflex arc. In the same way body stress locks instantly and automatically into physical structures, manifesting as a line of tension over a muscle, tendon, ligament, cartilage, or any body tissue. See more

17.01.2022 #MyBSRStory: This week we feature SA practitioner, Shelby Strages personal BSR story: The body has always had my attention. It has my interest & commitment to ...its abilities, mechanisms & nuances. So many factors led me in this direction; some directly https://www.bsroptimalhealth.com/about-me See more

16.01.2022 Body Stress Release was founded in South Africa in 1981 by Gail and Ewald Meggersee who pioneered this life enhancing, non-manipulative, gentle but very effective technique. BSR has grown to include practitioners in 22 countries, 3 international associations and 2 training academies worldwide this global growth is testament to the success of the technique.

16.01.2022 WHAT IS BODY STRESS? Disruption of natural healing When normal stresses and strains reach the point of overload, tension may become locked into the bodys physical structures. Over time this accumulative progression of body stress exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, stiffness, distorted posture and impaired functioning.

15.01.2022 What a wonderful outcome for this child with cerebral palsy

15.01.2022 How long will the recovery process take? Each case is different and has its own timing. We find that recent events might be resolved quicker while long-term con...ditions may be slower and more gradual but the BSR practitioner can give you a sense of progress being achieved by observing certain signs of response to the releases. See more

14.01.2022 BSR Outreach in Townsview Johannesburg at United Cerebral Palsy Association of SA is going strong. Our team of volunteer BSR Practitioners have returned for a 4...th day, and even managed to give some of the staff much needed releases as well. The children are responding really well to the technique, and the Practitioners can see the changes from one session to the next #bsroutreach #bsrfoundation Precious Pebble Foundation See more

12.01.2022 THE BSR CONSULTATION The Practitioner will take a clear case history before doing the initial body stress assessment. Once the sites of stress have been mapped ...out and located, the practitioner performs a series of releases. This is done with a thumb or finger with a slight pressure or impulse. This initiates an organized sequence of messages to the brain, alerting it to the stored tension and encouraging the bodys self-healing response. The process is light but precise the body doesnt require a forceful stimulus to respond. As a result, the BSR technique may be used across all ages and levels of health from the very young to the infirm. See more

12.01.2022 BODY STRESS RELEASE AND VULVAL PAIN: Body Stress Release practitioners have worked with many women suffering from vulvodynia / vestibulodynia / vaginismus and o...ther related conditions. The majority of them have achieved significant relief from their pain and discomfort, which in some cases, they had been experiencing for many years. BSR practitioners have noticed in some women that there is a common link between a previous back and/or coccyx injury and the subsequent onset of vulval pain. We have found that releasing tension in the lower back, sacrum, coccyx and pelvic areas encourages the vulval and pelvic floor muscles to relax, which in turn leads to a reduction in pain Photo by Kinga Cichewicz on Unsplash See more

12.01.2022 Body Stress Release helps the body release stored tension within the body. Why not help your body help itself!

10.01.2022 When normal everyday stresses and strains reach the point of overload, tension may become locked into the bodys physical structures. Over time this tension exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, stiffness, distorted posture and impaired functioning. Body Stress Release effectively and precisely releases this tension and encourages the body to restore normal functioning and stops the cycle of stress overload.

10.01.2022 One of our FAQs and something that we always explain to clients when undergoing their first 3 releases: Pain may intensify slightly before it withdraws completely: http://www.bodystressrelease.com/home/index.php

09.01.2022 "The most common reason people come to Body Stress release is to seek relief from pain, mainly in the lower back, neck and shoulder area and headaches. When tension becomes stored in a physical structure, the tissue is compressed, causing irritation of nerves resulting in pain." Clients are often amazed that such a gentle technique can be so effective in relieving their aches and pains. Body Stress Release is a complimentary health technique and is practised worldwide.... For more information please visit: www.bodystressrelease.com or get in touch with Lauren Arde - 0439 767 112

07.01.2022 Seas the day HAPPY EASTER

06.01.2022 A great short read on how stress and tension may be causing you pain and illness, and how BSR can help.

06.01.2022 Body Stress in Specific Areas: Lines of tension may become locked into any structure, anywhere in the body. However, compression of the spinal nerves potentiall...y has a widespread effect, as the nerve connections supply a large body area and internal organs. By contrast, the impact of body stress in, for example, the wrist or knee will be more localised. Viewed from the side, the spine has natural curves that give it strength and stability: a forward curve in the neck and lower back, and a backward curve in the chest region. The bodies of the vertebrae are bound together by the inter-vertebral discs, which allow flexibility and act as shock absorbers. - Gail Meggersee: Self-healing with Body Stress Release See more

06.01.2022 The sole purpose of BSR is to locate and release sites of body stress. It is not the diagnosis and treatment of any condition or illness. As it does not seek to replace any form of medical care, it is complementary to medicine. Gail MeggerseeSelf-healing with Body Stress Release

05.01.2022 Day 3 at Khwezi Lokusa Boarding School in Mthatha, and the children could start giving our BSR Practitioners a little bit of feedback. A lot of the children rep...orted having less pain, feeling lighter, sleeping well and some even reported having a little pain in areas where they didn't have pain before. Our BSR Practitioners would explain to them, that there might be some feeling coming back into areas where they worked, as nerve communication starts improving, but not to worry, because the pain would just be temporary. The children seemed to understand, and even looked greatfull that someone took the time to explain it to them #bsroutreach #bsrfoundation Precious Pebble Foundation Carte Blanche See more

05.01.2022 Say hello to Coreen Toth, our BSR practitioner in Essex I opened my BSR practice in 2016 in Ballito, South Africa. In 2018 we moved to the UK and Im current...ly practising at the Halo Beauty & Tanning Salon close to Chafford Hundred Station. I was diagnosed with fibromyalgia when I turned 40. The headaches, chest pain and all over muscle pain were unbearable by the time I was 60. I felt weak and depressed all the time. A friend who suffered from Parkinsons Disease had experienced great relief from BSR and referred me to a practitioner in South Africa. The effects of my first session were so impressive. I found BSR to be a very gentle, non-invasive and practical technique. After trying several other modalities, this was the first time I could see true results. Finally, | had some quality of life. I was so inspired that I enrolled at the Body Stress Release Academy in South Africa in 2016 to become a practitioner. I strongly recommend this as a career for anyone who has the passion and compassion for people suffering like I had been. One of my recent clients here in the UK was hit by a car as a pedestrian, and suffered severe neck and shoulder pain, leaving her with very limited mobility. After only 6 weeks, almost all symptoms were gone and she is able to move freely now. My favourite story is from a client in South Africa who originally came for releases from a stiff neck and lower back pains. After just 5 sessions she came back to report that she was pregnant, after trying for 9 years. Given the right tools, our bodies can self-heal. This is where a BSR practitioner like me can help, assisting the body when its overwhelmed with stress and old injuries no matter how old the client or the injury. Body Stress Release is for everyone whether youre a newborn baby or 101! Try it! #MyBSRStory #FeelGoodFriday Coreens full contact details are here: http://bodystressrelease.org.uk/p_south.htm

04.01.2022 Day 5 in Mfuwe, Zambia. We will never forget the first time we met this young boy. We went to his house in the village to give him his 1st Body Stress Release s...ession. He ran away shouting profanities and eventually his father ran after him, caught him, and 3 people had to hold him down, while 2 BSR Practitioners worked as fast as they could to give him a full BSR release. From there on out, the boy has just become calmer and calmer. He has stopped being verbally and physically abusive towards other people and his speech has gone from talking very very fast, to a normal rate. Today he walked in and greeted everyone by hand, even all the children who were standing around waiting for their releases #bsroutreach #timeandtidefoundation #preciouspebblefoundation See more

03.01.2022 PAIN IS REAL BUT SO IS HOPE So many people live with mysterious conditions, unexplained pains, and limitations which they have come to accept as normal. They may blame their situation on the weather, or claim that their problem runs in the family or is to be expected at their age. Many of these conditions can be traced to a logical cause body stress. Every day we face an onslaught of mental, mechanical and chemical stress. Our bodies are designed to deal with some stre...ss, but the overload becomes locked in, undermining health and well-being. Body stress may underlie many health problems, and manifest as neck & back pain, headaches or migraines, indigestion, muscle weakness, numbness & stiffness, restless sleep and fatigue, pins & needles, infertility, babies with colic, children with growing pains, poor sports performance, or postural distortions. The purpose of Body Stress Release is to release the stored tension from the body, thereby activating a process that restores and enhances the bodys natural ability to heal itself. See more

03.01.2022 The effect of shock: Besides the future psychological consequences of a childhood injury, shock may have an impact on the childs psychological well-being. As t...ension locks into structures of the body, the shock of the event also becomes stored, undermining and distorting the emotional development of the child. After any childhood accident it is possible that the memory of the incident will remain stored in the body. - Gail Meggersee Self-healing with Body Stress Release See more

02.01.2022 The benefits of Body Stress - a wonderful article that explains all you need to know about this gentle technique. Meg Ringdal

02.01.2022 Thats right! Over 385 Body Stress Release practitioners worldwide! And here is where: Andora 1 Australia 11 Austria 2... Belgium 9 Canada 2 Germany 1 Iceland 1 Japan 1 Netherlands 130 New Zealand 5 Poland 2 Singapore 1 South Africa 160 Spain 2 Sweden 2 Switzerland 5 UK 37 US 11 Zambia - 2 See more

01.01.2022 This proves once again how interconnected the body is