Better Than Okay | Community organisation

Better Than Okay

Phone: +61 410 606 533

Add/Update information

Reviews

Tags

• Community organisation

23.01.2022 Hello everyone I have some exciting news. Our first creative arts class is on Monday 19th November at 6.30 - 8.00pm at the BlueGum Community Hall in Brentwood. please rsvp if youre interested in attending.

15.01.2022 great news. Melville City Council have approved the first stage of the grant appplication for our community arts program. We are on our way!

15.01.2022 Instead of using the word dance, think of movement instead. Movement is a way of exploring difficulties and issues without relying on the need to talk. It provides another route to healing.

12.01.2022 Please join us for our next class :-)

03.01.2022 Priscilla Frank writes "Art therapy is a form of therapy that encourages creativity and self-expression as vehicles to reduce stress, improve self-esteem, increase awareness and help remedy trauma. While many other forms of therapy depend on verbal language to express feelings and overcome personal obstacles, art therapy allows for other, more abstract forms of communication. This tactic makes room for elements of the subconscious that perhaps are not yet ready or able to be verbalized come to the surface. You do not have to be an artist to enjoy the benefits of art therapy. In fact, most of the exercises rely not on the final product you create but on the therapeutic, meditative ritual of the creative process."