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b tru 2 u health & fitness | Local business



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b tru 2 u health & fitness

Phone: +61 414 671 066



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23.01.2022 Your upper body sizzler will include working all your major muscles in the upper body. Chest, back, shoulders, triceps, shoulders and more. BYO Mat Dumbbells or alternative... Water bottle The workout will go for around 40 mins or so before we stretch everything out! See more



19.01.2022 Hey guys im getting lots of messages, with the new rules coming into place tonight and more restrictions a lot of you are struggling without your regular exercise. I am happy to provide you with exercise options to keep us all sane. QUESTION. 1. Would you prefer live delivery of session ( i tried one yesterday was cutting out so will have to work on this)?... 2. Would you like pre recorded videos? 3. Would you like a timetable of live classes for the week? 4. Would you like one on one or small group virtual training?

04.01.2022 Hey guys hope you are all well. If you would like to be part of my live Facebook videos jump on and like this page to get notified.

03.01.2022 Hey guys for those of you that missed my live this morning here it is should you want to do the workout in your own time. :)



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