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Buckle-Up Fitness in Moorabbin, Victoria, Australia | Sport & recreation



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Buckle-Up Fitness

Locality: Moorabbin, Victoria, Australia

Phone: +61 466 115 928



Address: 4 Cochranes Rd, 3189 Moorabbin, VIC, Australia

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16.01.2022 Nah that's it, I'm making the arms blaster a fashion accessory so I can walk around with this ridiculous pump - - - #arms #biceps #triceps #curls #armsday #athlete #ptlife #personaltrainer #fitness #fitspo #fitspiration #fitfam #gainz #shredded #gym #powerlifter #gym #getfit #exercise #cochranesgym #armsblaster #fashion



16.01.2022 Hell sets. Sloooooow reps, lowest depth I can hit without lumbar rounding. Timed rest periods. Focusing completely on setting back in my heels, toes crushing into the ground to ensure I've got support running from feet to ankles to knees to hips. Trying to avoid acceleration on the way up. This was a great session to feel like you're absolutely dying on a day I wasn't really feeling like heavy weights.

15.01.2022 Do your calves need their day ruined? mine didn't, but the wonderful thing about calves is NO ONE FKN ASKED YOU CALVES. If you've got a solid front rack position on you give this a try, my legs are still burning

11.01.2022 My #motivationmonday is to take myself even further than I am here, freshy from @tetherphoto , love that we managed to get such a fantastic snap featuring my favourite past time, being upside down. I still feel like every time I cut my arms seem to vanish on me a lil, and I'm shaking up my program to fix this (and my calves, shut up )



03.01.2022 No gym? No problem! With everything that's going on, don't let yet another aspect of your life go simply because social distancing makes it a challenge! I'm offering virtual personal training session using zoom, and homebased workouts tailored to whatever equipment you've got available and your goals. Hit me up for a free consultation where we'll plan out some new fitness goals for you and we'll work from there Stay safe and healthy everybody!

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