The Complementary Medicine Clinic in Moorebank, New South Wales | cosmetic & personal care

The Complementary Medicine Clinic

Locality: Moorebank, New South Wales

Phone: +61 484 888 888

Address: 246 Newbridge Road 2170 Moorebank, NSW, Australia

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• Medical and health
• Alternative & holistic health service
• Acupuncturist
• Beauty
• cosmetic & personal care

25.01.2022 5 Foods that are best avoided Canned tomatoes BPA found in canned foods particularly acidic ones like tomatoes is a toxic chemical linked to reproductive and neurological problems, breast and prostate cancer... Processed meats Typically contain sodium nitrate and other chemical flavouring and preservatives that increase your risk of cancer Margarine Contain trans fat, free radicals, emulsifiers and preservatives that are know to increase your risk of heart disease and cancer Microwave popcorn The bags are lined with PFOA and when they are heated it leaks into the popcorn and disrupts our endocrine system and effects our hormone production Artificial sweeteners Can stimulate our appetites, carbohydrate cravings, stimulate fat storage and cause weight gain

24.01.2022 Fantastic offer this Friday 9th May only. 1 hour massage for just $50 Please share with your friends

24.01.2022 Want to learn about the exciting new science of DNA analysis? Check out our new short video! https://www.youtube.com/watch?v=CrLu2d9rjOI

23.01.2022 Most of you probably already know this, but... most artificial sweeteners cause autoimmune response effects which can increase inflammation around the body and ...therefor, worsen Fibro symptoms. Easily the #1 thing you must cut from your diet completely - if you haven't already - is artificial sweeteners. READ PRODUCT LABELS FOR: Aspartame, neotame, sucralose, saccharin, acesulfame. (Trade names include: Sweet-N-Low, Equal and Splenda.) DO NOT allow the product into your home if it contains those things. Be especially alert when the packaging says "diet", "light", "0 calories" or "no sugar added" - as these products are often loaded with these and other chemicals.

23.01.2022 I feel very strongly that the best doctor in the world, the best nutritionist in the world, IS YOU. David Wolfe from Food Matters http://foodmatters.tv/quote/you-are-your-best-doctor

22.01.2022 Give Mum the gift of Health for Mothers Day <3 <3 <3 Gift vouchers available for Live blood analysis, Naturopathic consultation, Acupuncture, Massage. Either pop into the clinic or call on 5476 8835 to pick up a gift voucher before Mothers Day on Sunday 11th May :)

22.01.2022 Yummy peanut butter and coconut balls - Good for you too :) 1 cup dessicated coconut 1 cup medjool dates 1/2 cup organic peanut butter... 1/2 crushed walnuts or nut of choice 1 cup rolled oats (can substitute almond meal) 1 large banana mashed 1/4 cup chia seeds 1/2 cup pumpkins seeds 1/4 cup coconut oil extra dessicated coconut for rolling (optional 1 tablespoon protein powder) In a food processor, add dates, nuts, seeds and process until desired consistency. Transfer to a bowl and add in all other ingredients well. Form into small balls and roll in coconut (can roll in shredded coconut or sesame or chia seeds for a different taste and look) Store in refrigerator and enjoy.

21.01.2022 10 signs your liver might need extra help in detoxification 1. Pain between the shoulder blades 2. Sensitive to perfume, smoke, cleaning agents etc 3. Stomach u...pset by greasy foods 4. Headache over eyes 5. Gall bladder attacks 6. Bitter taste in your mouth 7. Pain under right side of rib cage 8. Pale coloured stools 9. Easily intoxicated from alcohol 10. Haemorrhoids or varicose veins If you experience any of these symptoms come and see Kerri at Buderim Clinic of Herbal Medicine and get one of your most important organs on the right track again. Phone for an appointment 5476 8835

21.01.2022 We've missed you

21.01.2022 Health Seminar with Graham and Kerri Wednesday 4th June at 11am "How digestion affects your health"

20.01.2022 Just 2 spots available, please ring the clinic to book in :)

20.01.2022 Hi everyone! check out our new Youtube channel and please subscribe so we can spread the good word about HEALTH!!

20.01.2022 Are you getting enough Vitamin D ? Insufficient levels are linked with increased risks of auto immune diseases, cancer, obesity, depression, miscarriages just to name a few!!! Too important to risk!

19.01.2022 #FMtip Walking barefoot on the ground for as little as 30 minutes per day can clear toxic electronic frequency from your body and help to relieve pain and stress.

19.01.2022 Simple egg bread 6 egg whites 4 egg yolks pinch salt ... 1/2 cup pureed vegetables 1. Beat egg whites with salt until firm 2. Blend together the yolks and pureed vegetables until liquefied 3. Fold yolks into whites and spread into a paper lined baking tray 4. Bake at 150 degrees Celcius for 30 minutes 5. While still hot from the oven, use a flat spatula to remove the bread from the sides of the dish and turn it out. 6. Separate it from the paper on the bottom and return it to the dish bottom side up. Bake this side for an additional 10 minutes 7. Remove from the oven and let cool then slice into 8 slices. Refrigerate

19.01.2022 What's new at Buderim Clinic?

19.01.2022 Tell us what you think of Kerri's new website www.kerriabbott.com

18.01.2022 Why did we have to complicate it! #foodmatters #youarewhatyoueat #organic #quotes

16.01.2022 Call the clinic on 5309 6798

16.01.2022 All of our Advanced Natural products for sale at a special price this week only! Please call us on 54768835 if you are interested in purchasing any of these products at a bargain price or come in and take a look.

15.01.2022 Friday 9th May - Only 2 spots left for an amazing 1 hour massage for only $50 with Miriam our new massage therapist.

15.01.2022 Kerri Abbott is a Naturopath and Nutritionist at Buderim Clinic of Herbal Medicine. She has had over 20 years experience in varying areas of health and Nutritio...n. She uses naturopathy, DNA analysis and nutritional medicine to identify the imbalance in your body and bring it back to optimal health and vitality safely and naturally. Health is not just the absence of disease it is feeling the best you can possibly feel, every day. Healthy aging and longevity is of particular interest to Kerri which includes managing menopause naturally and aging beautifully (without the tummy bulge!). Kerri also has a passion for helping children achieve their health potential, having had 5 of her own she comes with plenty of experience ;) Give Kerri a call at the clinic 5476 8835 See more

14.01.2022 Post your favorite healthy recipe on our wall please, we'd love to try some new ones :)

14.01.2022 Are you getting married soon? Did you know that Kerri offers a pre-wedding Health and Vitality package for you and your partner. So you look and feel the very best on the most photographed day of your life. Give us a call on 5309 6798 to find out more

13.01.2022 Have you wormed your kids lately? Did you know that pinworm is prolific among children attending day care and school. It can cause diarrhoea, fatigue, irritability, loss of appetite, restlessness, lack of sleep, itchy bottom, stomach cramps and weight loss. We have a great new formula at the clinic called Vitaklenz for kidz. Its a natural herbal formula that tastes great for kids not like the bitter ones of years ago. Pop in and get some particularly if you have pets in the house.

12.01.2022 We love these Zucchini Fritters and they are just as nice the next day served with tzatziki 500 g (17 1/2 oz) zucchini 1 cup (150 g / 5 1/4 oz) green peas 1 bunch parsley chopped (60 g/ 2 oz)... 1 bunch mint chopped (20 g / 3/4 oz) 4 spring onions, sliced good pinch sea salt generous grind of black pepper zest from 1 lemon 3 eggs cup (50 g/ 1 3/4 oz) almond meal (see notes on alternatives) Grate the zucchini and place into a colander. Sprinkle with a little sea salt and mix through. (not too much salt just a nice pinch) Sit for 10 minutes. Squeeze out all the moisture from the zucchini with your hands I like to grab handfuls and squeeze out as much liquid as I can. Place the zucchini into a large bowl. Add parsley, mint, peas, spring onion, pepper, lemon zest, eggs and almond meal or the other alternative flours if using. Mix well until combined. At this stage it’s good to test cook a fritter to make sure it holds together well. Add a touch more almond meal or alternative flour if you need it. Cook fritters in a pan over a medium heat in a little olive oil for 2 minutes each side or until cooked through. Serve and Enjoy. Makes 12 fritters

09.01.2022 What Can You do to Reduce Unnecessary Chemical Exposure to Your Family? Rather than compile an endless list of what you should avoid, it's far easier to focus on what you should do to lead a healthy lifestyle with as minimal a chemical exposure as possible: 1. As much as possible, buy and eat organic produce and free-range, organic foods to reduce your exposure to pesticides and fertilizers.... 2. Rather than eating conventional or farm-raised fish, which are often heavily contaminated with PCBs and mercury, supplement with a high-quality purified krill oil, or eat fish that is wild-caught and lab tested for purity. 3. Eat mostly raw, fresh foods, steering clear of processed, prepackaged foods of all kinds. This way you automatically avoid artificial food additives, including dangerous artificial sweeteners, food coloring and MSG. 4. Store your food and beverages in glass rather than plastic, and avoid using plastic wrap and canned foods (which are often lined with BPA-containing liners). 5. Have your tap water tested and, if contaminants are found, install an appropriate water filter on all your faucets (even those in your shower or bath). 6. Only use natural cleaning products in your home. 7. Switch over to natural brands of toiletries such as shampoo, toothpaste, antiperspirants and cosmetics. 8. Avoid using artificial air fresheners, dryer sheets, fabric softeners or other synthetic fragrances. 9. Replace your non-stick pots and pans with ceramic or glass cookware. 10. Limit your use of drugs (prescription and over-the-counter) as much as possible. Drugs are chemicals too, and they will leave residues and accumulate in your body over time. 11. Avoid spraying pesticides around your home or insect repellants that contain DEET on your body. There are safe, effective and natural alternatives out there. See more

02.01.2022 Graham's new website www.grahamtaylornaturopath.com

01.01.2022 Our next Health Seminar - "How digestion affects your health" Wednesday 4th June at 11am. Ring to book in 5309 6798