Buderim Magnesium House in Buderim, Queensland | Alternative & holistic health service

Buderim Magnesium House

Locality: Buderim, Queensland

Phone: +61 7 5476 5454

Address: 1/ 86 Burnett St 4556 Buderim, QLD, Australia

Website: https://www.buderimmagnesiumhouse.com.au/

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• Medical and health
• Massage service
• Alternative & holistic health service
• Health/beauty

25.01.2022 Happy New Year to all of our wonderful clients and customers. We look forward to your patronage in 2021. Our shop in Buderim will be reopening from Monday 11th January. Remember you can still order online or come see us at the Cottontree Markets on Sundays. SHOP ONLINE https://rejuvehealth.com.au/store/... #HappyNewYear #rejuvehealthproducts #buderimmagnesiumhouse #shoponline #AncientMinerals #envirmedica

25.01.2022 TIME TO LOVE YOUR GUT!! TERRAFLORA ADVANCED PREBIOTICS Uniquely formulated with wild organic seaweeds and organic mushroom extracts designed to support healthy intestinal flora.... Check out our range online or in store. https://www.rejuvehealth.com.au/prod/terraflora-probiotic-1 https://www.buderimmagnesiumhouse.com.au//terraflora-synb/ Learn More About Prebiotics: https://www.enviromedica.com/learn/prebiotics/ #terraflora #buderimmagnesiumhouse #rejuvehealthproducts #enviromedica #loveyourgut #prebiotics #healthygut #healthybacteria

25.01.2022 You deserve a night in with a rejuvenating Magnetic Clay mask. Clay masks are known for: Tightening & cleansing pores Minimising fine lines... Removing toxins that we absorb from our environment Anti-aging properties Make your own mask with Magnetic Clay for a face and neck mask: Clay Mask Instructions Note: To allow the clay ample time to reach the desired consistency, prepare your clay at least one hour prior to use. Ingredients: 4 tsp Clay Cup Hot Water How to: Add to a non-metallic bowl, and mix thoroughly. Mixture may initially look thin, but just wait. Mix thoroughly again after 30 minutes to help speed the absorption process and break up any clumps. Test the mixture after one hour for creamy but firm consistency. Stir again to remove any remaining lumps. Apply thickly and evenly to face and neck, making sure to avoid your eyes. Leave on until dry (up to 40 minutes), then rinse with lukewarm water. Pat dry and apply natural moisturizer of choice. Clay Mask Tips: *Should clay dry too rapidly, use a spray bottle to lightly mist your face & neck with water to keep clay hydrated longer. * Hydrated clay may be stored in the refrigerator for up to 5 days in a clean, non-metallic, air-tight container. (Note: Skin may be slightly red following clay removal. This should go away within around 30 minutes. For an extra boost, add apple cider vinegar. Its acidic nature helps improve your acid mantle & helps boost your skin microbiome.) Clay kits on sale normally $79 now only $49.50. Buy online or in store at Buderim Magnesium House. https://rejuvehealth.com.au//LL-Magnetic-Clay-Bath-Kit-Env #thebestkindofmask #claymask #treatyourself #pamperyourself #claykitsonsale #rejuvehealthproducts #buderimmagnesiumhouse #shopbuderim

25.01.2022 Did you know our furry best friends also promote our immune health? Pets and their humans all share each other's microbiome, especially through skin and saliva! Dogs in particular have a more diverse microbiome in and on their bodies, due to exposure to dirt and water. Research shows that early (human) infant exposure to dogs can be protective against the development of allergies. And, living with a pet can help expose the child's immature immune system to many differe...nt beneficial organisms, thus strengthening immune health. Microbes living on the pet owner's skin are more similar to those of their own pet, than to other pets. (Human) couples living together could also share more microbes with each other, if they had a dog living with them. Dog owners in general have more microbes in common with other dog owners, than with people who don't own dogs! There are literally no cons to owning a dog, if you're ready. #buderimmagnesiumhouse #rejuvehealthproducts #Enviromedica #dogsrock #guthealth #BoostImmuneSystem #Terraflora

24.01.2022 NOURISH YOUR BODY IN 2021 WITH ANCIENT MINERALS TOPICAL MAGNESIUM. Magnesium is vital for over 300 biochemical reactions in the body, and DID YOU KNOW that magnesium promotes restful sleep, assists with relaxation, and is a great mood booster. But, did you know that topical magnesium chloride is absorbed the best by our largest organ (our skin)! And because it’s used topically, our magnesium can be applied exactly where you need it: ... Sore muscles Leg discomfort Cramping There are numerous avenues of magnesium out there, but for over a decade, topical magnesium remains our first choice! Order Ancient Minerals Magnesium from us. We have a range that will suit 0 to 100 years old. Why not try our Magnesium Ultra spray with MSM. One of our top pick products. https://rejuvehealth.com.au//Ancient-Minerals-Magnesium-Oi FREE SHIPPING ON ORDERS $60 AND OVER. #rejuvehealtproducts #buderimmagnesiumhouse #shoponline #freeshipping #ancientminerals #topicalmagnesium #magup #TransdermalMagnesium

24.01.2022 Terraflora's Daily Care is a guaranteed potency probiotic with DNA verified strains and an advanced, food-based prebiotic bio-complex. What we mean to say is that we put a lot of thought, research and care into this probiotic and know that you will love it as much as we do. Want to learn more about Terraflora? Come chat to the team at Buderim Magnesium 1/86 Burnett Street, Buderim.... Or buy online. https://rejuvehealth.com.au//Terraflora-Daily-Care-60-caps #terrafloradaily #prebiotic #probiotic #goodguthealth

24.01.2022 Microbiome As humans we are essentially a walking ecosystem, carrying around a fascinatingly complex microbiome (mini-ecosystem). This massive community within our body has a very interesting relationship with its host. When balanced and healthy, it provides tremendous support throughout the entire human body (not just in the gut). Researchers have learned that our part of the symbiotic relationship with our microbiome is to provide it with proper nutrients and a home..., for the microbiota within to continue to survive. In return, our microbes provide essential benefits that promote the healthy function of many processes within our bodies. These benefits can be wide ranging, but seem to provide: Support for healthy immune function Balanced energy and mood Protection from invading microorganisms The challenge is to keep the relationship with our microbes in balance. A loss of balance allows opportunistic (pathogenic) bacteria to enter the fray and put down roots, resulting in any number of health challenges. Keeping microbial balance can look like Eating real food Exercise Taking a high-quality probiotic Health begins in the gut. Check out our Terraflora range online or in store. Free shipping on orders $60 and over. https://rejuvehealth.com.au/store/Terraflora-c60136406 #terraflora #buderimmagnesiumhouse #rejuvehealthproducts #enviromedica #goodguthealth #probiotics #microbiome #prebiotics

23.01.2022 Kids Need Magnesium Too!! Ancient Minerals Magnesium Oil Sensitive is formulated to deliver magnesium for those with sensitive skin. This unique formulation incorporates the skin soothing effects of allantoin, organic chamomile and organic aloe, while providing the significant benefits of topical magnesium in a gentle yet effective synergy of ingredients. ONLY $25 online or available in store.... https://rejuvehealth.com.au//Ancient-Minerals-Sensitive-ne #ancientmineralssensitive #buderimmagneisumhouse #rejuvehealthproducts #magup #transdermalmagnesium #ancientminerals #ancientmineralsmagnesium #magnesium #magnesiumdeficiency #magnesiumspray #magnesiumchloride #magnesiumbenefits #mangesiumoil

23.01.2022 Proper bacterial balance is vital to healthy immune function, providing appropriate protection against potential infections, playing a critical role in the digestion and absorption of food and nutrients, and even regulating mood. The interaction of multiple strains of bacteria is an essential element in health and wellbeing. With over 10,000 different types of bacteria in the human body having been identified, including novel genes and proteins that serve functions in huma...n health and disease, the vast numbers of bacteria discovered appear to provide benefit to the human body, not harm. Support your microbiome today with Terraflora Deep Immune. Buy online or in store. https://www.rejuvehealth.com.au/Terraflora-Deep-Immune-60-c #rejuvehealthproducts #buderimmagnesiumhouse #terrafloradeepimmune #terraflora #probiotic #prebiotic #enviromedica #supportyourmicrobiome #immunesupport #shopbuderim

23.01.2022 Trouble with sleep? Try our Ancient Minerals GOOD NIGHT Lotion with melatonin. https://rejuvehealth.com.au//Ancient-Minerals-Magnesium-Lo... #sleepbwtterwithgoodnightlotion #sleepbetterwithmagnesium #sleep #buderimmagnesiumhouse #rejuvehealthproducts #TransdermalMagnesium

22.01.2022 Magnesium and Stress In a nutshell, when we are stressed, calcium triggers that fight or flight response that we experience, as well as the subsequent stress response in the body. Magnesium is like a cowboy lassoing the wild horse (calcium), and reigns it back to where it needs to be, allowing the brain and body to calm down and relax. Time to mag up. Come see us at Buderim Magnesium House for all your magnesium needs. 1/86 Burnett St, Buderim.... https://rejuvehealth.com.au/store/Ancient-Minerals-c59796115 #lassocalcium #magup #areyoulowinmagneisum #magnesiumdeficiency #rejuvehealthproducts #buderimmagnesiumhouse #ancientminerals

22.01.2022 Ancient Minerals Magnesium Gel is a unique, viscous formulation that stays hydrated when applied, and is designed to not fully absorb. Apply desired amount and massage thoroughly onto clean skin. If magnesium gel begins to dry during extended use, wet your hands slightly and continue massaging skin to rehydrate. After use, rinse or wipe off with a damp towel.... Available in full strength and ultra with MSM. Buy online or in store. https://rejuvehealth.com.au/store/Magnesium-Gel-c59838009 #magnesiumgel #ancientminerals #preandpostworkout #massagegel #rejuvehealthproducts #buderimmagnesiumhouse

22.01.2022 OMG I NEED A MAGNESIUM MASSAGE!! Magnesium massages are the BEST!! Try it for yourself. Bookings available next week. They fill fast so book now.... Phone 54765454 1/86 Burnett St, Buderim. 1 hour $79 90 min $110 1 hour Massage plus 30 min Cranial $120 (HIGHLY RECOMMENDED) #relaxandunwindwithamagnesiummassage #magnesiummassagesarethebest #transdermalmagnesium #bookamassage #cranialbalancing

21.01.2022 Have you had a magnesium gel massage? Ancient Minerals Magnesium Gel's unique formulation performs exceptionally in massage therapy. Above traditional massage gels, Ancient Minerals provides superior performance while also delivering topical magnesium and whole body benefits! Call us at Buderim Magnesium House to book a magnesium massage 54765454. $79 for 1 hour and $110 for 90 minutes.... #magneisummassage #chill #relax #bookamassage #rejuvehealthproducts #buderimmagnesiumhouse #ancientminerals #timeforsomeyoutime

21.01.2022 FIND OUT FOR YOURSELF BY READING.... Transdermal Magnesium Therapy by Dr Mark Sircus $31.90. https://rejuvehealth.com.au//Transdermal-Magnesium-Therapy... Find all your magnesium needs at Buderim Magnesium House. #rejuvehealthproducts #buderimmagnesiumhouse #drmarksircus #magnesiumchloride #TransdermalMagnesium #makemagnesiumyourpriority #magup #shopbuderim #magnesiumoil #magnesiumgel #magnesiumlotion

21.01.2022 SPOIL DAD THIS FATHER'S DAY WITH A MAGNESIUM MASSAGE. Available at Buderim Magnesium House. Call 54765454 1/86 Burnett St, Buderim. Massages start at $79 for 1 hour or $110 for 90 minutes!!... Vouchers are valid for 12 months. #happyfathersday #magnesiummassagevouchers #ancientminerals #ancientmineralsmagnesium #magup #magnesiumsupplementation #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts #magnesiumbathflakes #magneiumlotion #magnesiumgel #magnesiumoil #magnesiummassage

21.01.2022 As it starts to warm up!! With the heat, comes sweat. Sweat is amazing for cooling and detoxifying the body, but it also can rid the body of essential minerals, like magnesium. Replenish your minerals as often as you sweat for optimal stores, and reap the benefits of magnesium.... Buy Ancient Minerals transdermal Magnesium and mag up today. Available in store and online. https://www.buderimmagnesiumhouse.com.au/product-category// #rejuvehealthproducts #buderimmagnesiumhouse #ancientmineralsmagnesium #magup #transdermalmagnesium #shopbuderim #magnesiumlotion #magnesiumgel #magnesiumoil #magnesiumflakes #magnesiumsensitive

20.01.2022 TRANSDERMAL MAGNESIUM CAN ASSIST WITH: Muscle recovery pre and post workout Muscle Cramps and Spasms Headaches and Migraines... Insomnia Muscle & Joint Pain Relief Arthritis PMS Symptoms Nervous tension Anxiety and Depression Cellular Energy Production and much more! Great for all ages. Check out our range online or in store. Products starting from $20. https://www.rejuvehealth.com.au/ancient-minerals https://www.buderimmagnesiumhouse.com.au/product-category// #areyoulowinmagnesium #ancientminerals #ancientmineralsmagnesium #magup #magnesiumsupplementation #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts #magnesiumbathflakes #magneiumlotion #magnesiumgel #magnesiumoil #magnesiummassage Why not check out our range online and get free shipping on orders over $60.

20.01.2022 Muscle recovery It's no surprise to know that our pre-industrialised ancestors moved for hours at a time, gaining strength, experiencing a variety of terrain, and improving their health. But, in a recent study of hunter gatherers, we've found that they surprisingly rested as much as we do. Muscle recovery is just as important as muscle activity when it comes to strength, muscle growth, balance, and bone density. This balance between activity and rest must be maintained and... achieved by mainly: time, restful sleep, and replenishing nutrients and minerals. Time Ideal recovery time after a strenuous activity or exercise is 24-48 hours. In that time, your body repairs and rebuilds itself and prepares your for better performance. Too little recovery time means that your body can be susceptible to injury. Too much recovery time, and your routine is knocked out of balance. Restful Sleep While we are in deep sleep, our bodies are still very much active repairing muscle, organs, and other cells. The ideal amount of restful sleep ranges between 7-9 hours, within a consistent sleep schedule. Nutrients & Minerals Did you know that your body doesn't create its own minerals? When we exercise, we sweat out a significant amount of those vital minerals like magnesium, sodium, potassium, calcium, and chloride. It's vital to replenish your minerals after a workout with electrolytes that can be found in mineral rich water, topical magnesium, and nutrient dense foods. Though our lifestyles may not seem as active as our ancestors, or even as active as we'd like, recovery is still just as important. Transdermal Magnesium is a fabulous way to assist with muscle recovery and sleep. Buy our Ancient Minerals Magnesium online or in store. FREE SHIPPING ON ORDERS $60 AND OVER. https://rejuvehealth.com.au/store/Ancient-Minerals-c59796115 #buderimmagnesiumhouse #rejuvehealthproducts #shopbuderim #AncientMinerals #musclerecovery #sleepwell

20.01.2022 Time to book yourself in for a Magnesium Massage!! $79 for 1 hour or $110 for 90 minutes. Hicaps available. Go next level and have 1 hour Magnesium Massage plus 30 minutes Cranial Balancing for $120.... Bookings available at Buderim Magnesium House 1/86 Burnett Street, Buderim!! Hurry they fill fast. Phone 54765454.

20.01.2022 Want to try a warm magnesium gel massage... YES PLEASE! Boost your magnesium levels whilst you relax and get all of those sore areas loosened up. 1 hour for $79 or $110 for 90 minutes. Book now at Buderim Magnesium House 1/86 Burnett St, Buderim. Phone 5476 5454.... #magnesiummassage #relax #calm #warmmagnesiummassage #buderimmagnesiumhouse #rejuvehealthproduts #magup #weallneedamassage

19.01.2022 Probiotics + Prebiotics + The Power of Cranberries! Did you know that Terraflora Women's Daily is a synbiotic that uniquely incorporates organic, whole cranberry fruit to support a healthy urinary tract? Contains an abundance of polyphenols, and antioxidant carotenoids... Helps maintain normal urinary tract health Supports microbial balance Strengthens and repairs gut lining Contains highly resilient, spore-based strains Terraflora Women's Daily is Vegan, Hypoallergenic, and is free of FOS and inulin. Come see us in store or buy online. https://www.rejuvehealth.com.au//terraflora-womens-daily-d #womensdailyterraflora #cranberriesareagoodprebiotic #goodguthealth #fixyourgut #buderimmagnesiumhouse #rejuvehealthproducts #enviromedica

18.01.2022 Faced with external stressors, our body begins to pump hormones into our system. Adrenaline, norepinephrine, and cortisol are produced by our adrenal glands and, in times of stress they result in Fight-or-Flight and increased body responsiveness. You may notice that when stress begins to build, your muscles tense, breathing increases, and vision improves. All of these are signals that indicate this cocktail has hit your bloodstream. In times when heightened senses and a st...ate of alertness is needed, this hormone response is critical. For professional athletes that can mean the differences between winning and losing. But high levels of stress hormones are not sustainable in the long run. Our bodies are not set up to endure constant states of heightened emotion or physical endurance. Every time we engage this system, other parts of our biology bear the brunt of the impact including our mineral stores. Stress has been shown to significantly increase urinary excretion of magnesium, meaning that the more stress you experience, the higher the possibility of a deficiency. Considering that the majority of us already don’t get enough magnesium to begin with, that means stress will drive those levels even lower. On top of that, spikes in cortisol can result in inaccurate blood glucose tests, leading to unnecessary pharmaceutical intervention which also impacts your magnesium levels. Numerous studies display the rather remarkable capability magnesium has for battling stress, anxiety, anger and other negative emotional responses. Destress with Ancient Minerals Magnesium. Buy online or in store. https://www.buderimmagnesiumhouse.com.au/product-category// #stressedout #destresswithmagnesium #transdermalmagnesium #rejuvehealthproducts #buderimmagnesiumhouse #magup #ancientminerals

18.01.2022 Humans have been using the skin as a direct pathway into the body, since before written history, and only recently have we begun to understand the science behind it. In Homer’s Odyssey, he frequently mentions the bathing habits of his heroes, drawing repeated attention to the significance of the practice. In the tenth century, Paul of Aegina (a great physician) discusses balneology in a medical text, specifically detailing various forms of mineral waters for differe...nt ailments. The city of Bath in England took its name from the hot mineral springs it contains. The traditional tale of its origins told of how the son of an ancient king contracted leprosy. After he was banished from the palace, he found the mineral waters in Bath and returned miraculously healed of the disease. When Ponce de Leon and Hernando DeSoto sought the Fountain of Youth in the new world, many speculate that the exaggerated tales that arose referenced the healing properties of a mineral-dense geothermal spring. Prior to commercialisation, these same hot springs were a place where the native Indian populations would bring their sick or wounded, and would fight viciously to protect what they felt was sacred ground. More recent examples of topical and transdermal therapies can be found from the 18th through the early 20th century and eventually led to the technological advancements seen today. Throughout Europe, the skin as a gateway for medical therapy became increasingly popular in the late 18th century. In an age where open wounds often led to infection, topical remedies were favored over risky surgeries. For instance, soaking in sulfurous mineral baths became a widespread treatment for gout, which might otherwise have meant amputation. In the same way that modern science has not only verified but also capitalized on traditional knowledge of the power of herbs and plant constituents, ongoing studies today explore the mechanisms of skin absorption, gradually confirming the practices of healers from before written history. Tag a friend who needs magnesium. See more

17.01.2022 A GOOD DAY FOR A FOOT SOAK!! Time for some self care. Lock in a magnesium foot soak this week to unwind and relax. Your hard working feet will thank you. Buy Ancient Minerals Magnesium flakes to soak the feet or to use in the bath.... Buy in store or online. Prices start from $20. https://www.buderimmagnesiumhouse.com.au//ancient-mineral/ #footsoak #magnesiumfootsoak #magnesiumbath #rainydayfootsoak #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals

17.01.2022 DO YOU NEED MAGNESIUM? Yes we all do!!! Ancient Minerals magnesium products offer a convenient form of topical magnesium. Magnesium contributes to the manufacture of energy, cardiovascular function, and cellular reproduction. ... Strong bones and teeth Radiant skin Balanced hormones A healthy nervous system Relaxed body and mind are all made possible by sufficient magnesium in our cells. Get maged up at Buderim Magnesium House with our great product range. Buy online or come visit the team in store. https://www.buderimmagnesiumhouse.com.au/product-category// #ancientminerals #ancientmineralsmagnesium #magup #magnesiumsupplementation #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts #magnesiumbathflakes #magneiumlotion #magnesiumgel #magnesiumoil #magnesiummassage

17.01.2022 Did you know MAGNESIUM helps regulate calcium? The balance of magnesium and calcium in the cells around the arteries determines the relaxation and constriction. Calcium makes muscles constrict whereas magnesium relaxes them. Magnesium blocks the calcium influx into smooth muscle cells, thus regulating blood vessel tone. ... Magnesium has a relaxing effect on the central nervous system and tempers the actions of the sympathetic nervous system. Magnesium is essential for cells to maintain proper balance of other minerals such as potassium, sodium, and calcium. Time to look after your heart!! Buy Ancient Minerals Transdermal Magnesium products online or in store. https://rejuvehealth.com.au//Ancient-Minerals-Magnesium-Oi #rejuvehealthproducts #buderimmagnesiumhouse #TransdermalMagnesium #magnesiumdeficiency #AncientMinerals

16.01.2022 Are You Magnesium Deficient.... It’s possible to get a sense of where your intake may lie, simply by asking yourself a few questions about your lifestyle, and watching for certain signs and signals of low magnesium levels. A few of the most common symptoms of magnesium deficiency include: 1. Irritability and anxiety ... 2. Lethargy 3. Muscle Spasms / Twitching 4. Irregular or rapid heartbeat 5. Lack of or inability to focus Are you getting enough magnesium? We can help!! Come see us in store or buy one of our wonderful transdermal magnesium products online. https://rejuvehealth.com.au/store/Ancient-Minerals-c59796115 #rejuvehealthproducts #buderimmagneisumhouse #areyoulowinmagneesium #magup #transdermalmagnesium #ancientminerals #ancientmineralsmagnesium #magnesium #magnesiumdeficiency #magnesiumflakes #magnesiumcream #magnesiumspray #magnesiumchloride #magnesiummiracle #magnesiumlotion #magnesiumsupplement #magnesiumbath #magnesiumbenefits #mangesiumoil #magnesiumgel

16.01.2022 Magnesium Massage is next level. If you love massage you'll LOVE LOVE magnesium massages MORE!! TRY one and see!! Call us at Buderim Magnesium House to book a magnesium massage 54765454. $79 for 1 hour and $110 for 90 minutes. HICAPS available.... #magneisummassage #bodytuneup #chill #relax #bookamassage #rejuvehealthproducts #buderimmagnesiumhouse #ancientminerals #bodymaintenance

16.01.2022 IODINE THE BODY'S NATURAL ANTIBIOTIC. Gargle with it and any virus in the throat is killed on impact!! Buy online or in store. Buy 2 bottles for $99 and get FREE SHIPPING!... https://www.rejuvehealth.com.au/ /nascent-iodine-2-bottles- BENEFITS, INGREDIENTS AND USE DETAILS can be found on our US suppier site. See link below: https://shop.enviromedica.com/nascent-iodine-product-details #iodinethenaturalantibiotic #gargleiodine #thyroidhealth #immunehealth #rejuvehealtproducts #buderimmagnesiumhouse #enviromedica

15.01.2022 Is Ancient Minerals magnesium lotion beneficial for soothing skin irritations? Yes. All Ancient Minerals magnesium products are highly therapeutic to skin conditions. Topically applied magnesium chloride enhances skin barrier function, soothes skin, speeds recovery, and augments skin cell hydration. ... However, if you have broken skin or a large portion of your body is affected, it is advised to begin your regimen with magnesium baths until the skin has had a chance to start healing and become less sensitive to the high concentration of magnesium chloride in the magnesium gel, magnesium lotion and magnesium oil. And there is no need to worry about additives or nasty preservatives! Ancient Minerals Magnesium Lotions contain a natural preservative system, utilising Lactobacillus fermentit produces natural microbial peptides and has a low impact on the skin's natural microbial balance. #magnesiumlotion #transdermalmagnesium #ancientmineralsmagnesium #magup

15.01.2022 Ancient Minerals magnesium products offer a convenient form of topical magnesium! Magnesium contributes to the manufacture of energy, cardiovascular function, and cellular reproduction. Sufficient amounts of magnesium in the body also assists with promoting: Strong bones and teeth... Radiant skin Balanced hormones A healthy nervous system Relaxed body and mind TELL US WHAT YOUR FAVOURITE ANCIENT MINERALS PRODUCT IS? #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #areyoulowinmagnesium #topicalmagnesium #transdermalmagnesium #magnesiumchloride #magup #magnesiummassage #shopbuderim #magnesiumsoil #magnesiumflakes #magnesiumlotion #magnesiumgel

14.01.2022 What is Magnesium Oil? Magnesium oil in its composition is a highly concentrated solution of magnesium chloride in water, to create the topical magnesium spray. You apply the magnesium oil to the skin for a minimum of 20 minutes per day in order to experience the many benefits. ... Don’t stress about applying too much! You can apply topical magnesium as many times a day as you feel is best for you. And, if you find that the original magnesium oil is too concentrated, you can dilute the solution 1:1 magnesium oil to distilled water. Or, we also formulate Ancient Minerals Ultra, Sensitive, and Sensitive Plus. Each varies in magnesium concentration suitable for your needs. BUY MAGNESIUM SENSITIVE ONLINE OR IS STORE $25. https://rejuvehealth.com.au//Ancient-Minerals-Sensitive-ne #magnesiumoil #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealtproducts #ancientminerals

14.01.2022 Melatonin+Magnesium = What is melatonin? A substance naturally produced by the body that regulates the sleep-wake cycle. It is also a ubiquitous and powerful free radical scavenger; and production of melatonin is thought to decrease as we age, making it more difficult to have a good night’s sleep. Enhanced benefits of Ancient Minerals Magnesium Lotion: Includes melatonin, which aids in restful sleep Melatonin helps support skin structure and skin health ...Excellent for regulating sleep cycle when traveling Melatonin is a potent antioxidant, which supports cell health. On sale in store only for $28 normally $35. Phone or in store purchases only. No sale items online. Buderim Magnesium House 1/86 Burnett St, Buderim. #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #goodnightlotion #sleepbetter #magnesiumplusmelatoninequalssleep

14.01.2022 Magnesium bath anyone? Having trouble sleeping? Try our Ancient Minerals bath and foot soak flakes.... Available in store or online. https://rejuvehealth.com.au//Magnesium-Bath-Flakes-c597961 #magnesiumbath #soothethesoul #relax #sleepbetterwithmagnesium #footsoak #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts

14.01.2022 How does topical magnesium work? Topical magnesium, a method of delivering minerals to the body through the skin, may seem at first mysterious, but it’s based on both age-old principles and cutting edge science. While one function of the skin, its barrier function, is to keep water and moisture in while keeping germs and toxins out, the skin’s other functions, temperature control and detoxification, could not occur if the skin was truly a complete barrier. The nature of... our skin is the key to magnesium absorption. If you’ve used or are familiar with nicotine patches, lidocaine creams, then you are familiar with the basic concepts behind topical applications of magnesium. While transdermal drugs are well known in the medical community, the difference with magnesium oil topical treatments is, of course, the fact that magnesium is an essential mineral to the human body, in a natural form. Thus, use of topical magnesium oil products brings all the advantages of transdermal applications. Some benefits of topical application versus oral forms of magnesium: Relaxes muscles and the body Restores minerals, bypassing the GI tract for efficient absorption Magnesium chloride is better absorbed by the body Nourishes and encourages healthy skin. Get your transdermal magnesium online or in store at Buderim Magnesium House. https://www.buderimmagnesiumhouse.com.au/shop/ #buderimmagnesiumhouse #rejuvehealthproducts #TransdermalMagnesium #AncientMinerals #areyoulowinmagnesium #magnesiumdeficiency

14.01.2022 Magnesium Chloride is recognised by many medical professionals as the Master Magnesium Compound for both dietary and topical uses, due to its high potency and efficient action. Magnesium is undeniably therapeutic to the human body, yet much is left unsaid about the type and quality of various forms of magnesium. Not all types of magnesium deliver the same recognisable benefits. Like other minerals of nutritional value, magnesium occurs as various inorganic and organic... forms in nature. Each of these forms has varying degrees of efficiency in human biochemistry. In supplement form, magnesium oxide, the most common form of magnesium sold in pharmacies and grocery stores, has been shown to have as low as a 4% absorption rate. Other forms of magnesium, especially the naturally occurring magnesium chloride, have been demonstrated to achieve much greater bioavailability. Choosing a highly soluble form of magnesium brings both high potency and superior benefits toward health. For fast-acting therapeutic use, magnesium chloride is especially recommended. Time to buy your Master Magnesium Compound. Buy online or in store at Buderim Magnesium House. Free shipping on orders $60 and over. https://www.buderimmagnesiumhouse.com.au/product-category// #rejuvehealthproducts #buderimmagnesiumhouse #ancientminerals #themastermagneiumcompound #magnesiumchloride #magup #transdermalmagnesium #topicalmagnesium

13.01.2022 Did you know that magnesium helps respiratory issues. It has the ability to regulate and suppress histamine production. A large percentage of asthma attacks are triggered by allergens like dust, pollen, pet dander, and perfumesinnocuous substances that we come into contact with on a daily basis. The release of antibodies as our immune system attempts to protect us from these perceived invaders often affects the eyes, nose, throat, and lungsthe latter of which obviousl...y is what ultimately leads to the attack. Emergency care facilities have begun to implement magnesium in the treatment of acute asthma attacks. Intravenous and nebulised forms of magnesium have seen increased usage in recent years in both hospitals and research studies (often succeeding where drug treatments alone have failed). The best choice is, of course, (we know you saw this coming) topical magnesium. Compared to oral supplements, topical is as close as you can get to intravenous magnesium without actually puncturing any skin, and far more efficient at delivering magnesium ions directly into your cells. By choosing the topical route, you are skipping over those hurdles that oral magnesium represents, and are even able to apply it directly to areas that you feel may be specifically lacking in magnesium. For example: Want to work on getting magnesium directly to your respiratory system? Rub magnesium oil directly onto your chest, back and throat! Buy Ancient Minerals Magnesium online or in store from $20. https://www.buderimmagnesiumhouse.com.au/product-category// #rejuvehealthproducts #buderimmagnesiumhouse #ancientminerals #magnesiumhelpsthelungs #transdermalmagnesium #goodhealth #magup #healthylungs

13.01.2022 Gotta Love Magnesium!! How to increase the total skin absorption of topical magnesium oil. There are a number of factors that increase the amount of magnesium oil absorbed through the skin. ... They include: Increasing the area of application Varying the location of application, with areas such as the neck, chest, abdomen, inner elbow/thigh/knee exhibits higher rates of absorption Increasing the amount of time the application is left on the skin (we recommend at minimum, 20 minutes) Increasing the frequency of application Increased temperature of the area of application, when your pores are open and your body has cooled a bit. (i.e. after a warm shower, or after a sauna session, once you've stopped sweating) Being well hydrated Individual choices will vary based upon preferences and individual bodily responses, as the highly concentrated application may cause some tingling/ slight itching. MAG UP TODAY https://www.rejuvehealth.com.au/current-specials #ancientminerals #ancientmineralsmagnesium #rejuvehealthproducts #buderimmagneisumhouse #magup #transdermalmagnesium #ancientminerals #ancientmineralsmagnesium #magnesium #magnesiumdeficiency #magnesiumflakes #magnesiumcream #magnesiumspray #magnesiumchloride #magnesiummiracle #magnesiumlotion #magnesiumsupplement #magnesiumbath #magnesiumbenefits #mangesiumoil #magnesiumgel #magnesiummassage #postworkout #workoutrecovery #workoutroutine #restfulsleep #exercise

12.01.2022 No matter who you are, a lack of deep, quality sleep results in a change in brain activity, immune response, organ function and even gene expression. Did you know melatonin as a nutritional supplement is probably best known for its use as a sleep promoter? This vital hormone is also a prevalent and powerful antioxidant with a multitude of uses ranging from anti-aging hormone, to immune booster, to radiation protector.... TRY OUR GOODNIGHT LOTION WITH MELATONIN AND MAGNESIUM. https://www.buderimmagnesiumhouse.com.au//ancient-mineral/ #goodnightlotion #buderimmagnesiumhouse #rejuvehealthproducts #sleepbetter #sleepdeeper #ancientminerals #shopbuderim #transdermalmagnesium

12.01.2022 For most parents, bath time accomplishes the functional task of getting a dirty child clean, while at the same time providing aquatic entertainment. But, what if it provided something much more valuable as well? That’s right! Bath time is no longer just for hygiene and winding down, it’s also a fabulously easy way to get a vital nutrient to your child! So, for all of the conscientious parents out there, here are 5 fantastic reasons to toss the bubbles and add magnesium bat...h flakes instead: 1. Studies show that mineral supplementationwith an emphasis on magnesiumin juveniles produces significantly increased I.Q. as well as a reduction in brain wave abnormalities. 2. Similar to #1, magnesium offers a protective effect on neurons in the developing brain. This vital mineral is required to build a healthy myelin sheath, which both insulates nerve fibers throughout the body as well as provides a road map of sorts should the nerve be damaged and need repair. Not only is this important because children play hard and fall harder, but also because childhood is the foundation adulthood is built on, and protective measures taken now could prevent nerve disorders from occurring later on in life. 3. Research shows that not only does magnesium help decrease asthmatic episodes but it also decreases sensitivity to antigens. Meaning, by supplementing with magnesium, mild cases of both asthma and allergies were either abolished or decreased to negligible levels. In more severe cases, the use of prescribed treatments for asthma and allergies were significantly decreased in frequency. 4. Magnesium is known as the natural "chill-pill" On a biological level, magnesium is a natural mood lifter. Studies have found that magnesium also significantly decreases hyperactivity in children found to have ADHD. 5. Magnesium baths naturally help relax mentally, as well as physically. Nocturnal leg cramps are a relatively common occurrence amongst certain age groups, caused by any number of things including over- exertion, electrolyte imbalance, rapid growth and dehydration. SHOP ONLINE for our Ancient Minerals Bath Flakes. Prices start from $19.95.

11.01.2022 Unlike oral magnesium, transdermal magnesium does not produce negative side effects such as diarrhea. Many users of oral magnesium have found that they experience intolerance and side effects after relatively low doses, limiting the amount of oral magnesium that can be taken daily. Transdermal magnesium has provided a convenient solution to this dilemma, and a powerful means of increasing magnesium intake. Try our Ancient Minerals Magnesium transdermal products. We have a pr...oduct to suit the whole family. Come in store and test them out for yourself. Buderim Magnesium House 1/86 Burnett Street, Buderim. #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #magnesiumlotion #magnesiumgel #magnesiumsoil #magnesiumflakes #shopbuderim

09.01.2022 FEELING SORE? Why not book a warm magnesium gel massage. Magnesium plus massage equals a match made in heaven. ... Remedial and relaxation massage available. HICAPS available (conditions apply). $79 for 1 hour or treat yourself to 90 minutes for $110. Bookings available this week. Buderim Magnesium House 1/86 Burnett St, Buderim. Phone 5476 5454 to book. #magnesiummassage #relax #calm #warmmagnesiummassage #buderimmagnesiumhouse #rejuvehealthproduts #magup #weallneedamassage

09.01.2022 Have you wondered where our Ancient Minerals come from? The pristine source for Ancient Minerals magnesium products lies within a deep underground seabed in Northern Europenearly two miles beneath the surfacereferred to as the Ancient Zechstein Sea. It is globally the most coveted source of naturally occurring magnesium chloride in existence! We pride ourselves on the pristine quality and purity of our magnesium line.... Which Ancient Minerals product is your go-to? https://www.buderimmagnesiumhouse.com.au/product-category// #transdermalmagnesim #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #magnesiumgel #magnesiumoil #magnesiumlotion #magnesiumflakes #magnesiumsensitive #magnesiumgoodnightlotion https://www.buderimmagnesiumhouse.com.au/product-category//

09.01.2022 Yeah it's Friday!! Only 5 weeks to Christmas. Time to think about gifts!! Magnesium Massage vouchers available in store. Or why not check out our specials and gift packs online.... https://rejuvehealth.com.au #rejuvehealthproducts #buderimmagnesiumhouse #xmasgifts #happyfriday #christmas2020countdown #christmas2020

07.01.2022 Quick Fact: Magnesium helps regulate calcium. The balance of magnesium and calcium in the cells around the arteries determines the relaxation and constriction. Calcium makes muscles constrict whereas magnesium relaxes them. Magnesium blocks the calcium influx into smooth muscle cells, thus regulating blood vessel tone. ... Magnesium has a relaxing effect on the central nervous system and tempers the actions of the sympathetic nervous system. Magnesium is essential for cells to maintain proper balance of other minerals such as potassium, sodium, and calcium. Time to get maged up. https://www.rejuvehealth.com.au/ancient-miner/magnesium-oil #rejuvehealthproducts #buderimmagnesiumhouse #TransdermalMagnesium #magnesiumdeficiency #AncientMinerals

07.01.2022 Did you know that pets are beneficial to our immune health? Research shows that early infant exposure to dogs can be protective against the development of allergies. And, Living with a pet can help expose the child's immature immune system to many different beneficial organisms, thus strengthening immune health. A few more fun facts:... Dogs and cats share their microbes with their humans. Pets and people living together all share each other's microbiome. Dogs, in particular, have a more diverse microbiome in and on their bodies, due to exposure to dirt and water. Microbes living on the pet owner's skin are more similar to those of their own pet, than to other pets! Dog owners, in general, have more microbes in common with other dog owners, than with people who don't own dogs! Support your immune health with a good PROBIOTIC. Check out our TERRAFLORA range. SHOP ONLINE https://rejuvehealth.com.au/store/Terraflora-c60136406 Adopt a pet @sunshinecoastanimalrefuge #rejuvehealthproducts #buderimmagnesiumhouse #enviromedica #terraflora #sunshinecoastanimalrefuge #dogsandcatsaregoodforimmunehealth #probiotics #dogsrule #catsrule #adoptarescuepet

07.01.2022 Ohhhh it has been a little chilly!! Time for a magnesium bath or a magnesium foot soak. Buy our Ancient Minerals Bath Flakes on line or in store from $20. Free shipping on orders $60 and over. Buderim Magnesium House 1/86 Burnett Street, Buderim.... https://www.rejuvehealth.com.au//ancient-minerals-bath-fla #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #magup #transdermalmagnesium #areyoulowinmagnesium #bathflakes #magnesiumbathflakes #magnesiumfootsoak

07.01.2022 Video Interview of Mark Sircus, Ac. OMD Mark Sircus, author of the book Transdermal Magnesium Therapy, discusses magnesium supplementation and the pros and cons of oral versus topical applications. Transdermal magnesium, he explains, can be as simple as applying lotion or taking a bath. WATCH VIDEO VIA LINK.... https://youtu.be/SlAKz-uf1iw https://rejuvehealth.com.au//Transdermal-Magnesium-Therapy

05.01.2022 YOU ARE NUMBER 1!! Self Care is important. The Massage Team at Buderim Magnesium House have got your back!! Literally!!!!!! Bookings available this week with Peter, Renee and Linda. Call 54765454 to book. ... Mention this Facebook post for 10% off our Ancient Minerals Magnesium product range when you book a massage. #magnesiummassagerocks #selfcaremassage #bookamagnesiummassage #transdermalmagnesium #magnesiummassage #buderimmagnesiumhouse #rejuvehealthproducts

04.01.2022 Do I need to shower or rinse the magnesium off after using Ancient Minerals magnesium oil? Rinsing off magnesium oil after use is a matter of personal preference. In roughly 20 minutes your skin can take full advantage of topically applied magnesium, so if you do prefer to rinse off, we recommend waiting at least 20 minutes after application. Or alternatively why not keep it on all day ... Come and visit us to see which Ancient Minerals Magnesium products suits your body! Buderim Magnesium House 1/86 Burnett St, Buderim. Or shop online with free shipping on orders $60 and over. https://www.buderimmagnesiumhouse.com.au/product-category// #rejuvehealthproducts #buderimmagnesiumhouse #leaveonfor20minutes #ancientminerals #transdermalmagnesium #topicalmagnesium #magup #magnesiumrocks #shopbuderim

03.01.2022 Sleep is just as important for our health as nutrition and exercise. Culturally we tend value work over sleep. However, quality sleep can make a huge difference in the quality of the work you produce. Sleep affects every aspect of our lives and should be taken more seriously. Lack of sleep affects our mental health, our emotions, and our physical performance as well. During the summer we get plenty of sunshine, and sunshine helps to produce quality melatonin, a hormone tha...t helps to induce sleep and is either produced naturally or needs to be added as a supplement. During the long days of summer we fall into a summer rhythm with our sleep. As the cooler weather comes and the days start getting shorter, we get less daylight. Sunshine is just as important in the colder months! 10 ways to get better sleep in the winter months: Work by a sunny window Be outside as often as possible (cloudy days still count!) Eat magnesium rich foods Apply a topical magnesium Before Bed: Restrict blue light Read a good book Do some gentle stretching Take a warm magnesium bath Avoid the use of nightlights Make your bedroom as dark as possible Try our Good Night Lotion with Melatonin to assist you to better sleep routines. Buy in store or online: https://rejuvehealth.com.au//Ancient-Minerals-Magnesium-Lo #sleepisimportant #bettersleepwithgoodnightlotion #goodnightlotion #sleeproutine #buderimagnesiumhouse #rejuvehealthproducts #AncientMinerals

03.01.2022 Hope you have a Happy Father's Day Dads xxx

03.01.2022 Some of the symptoms one may experience with magnesium deficiency include: Anxiety Insomnia Moodiness Irritability... Racing heart Migraines Noise sensitivity Depressed mood and anxiety being on the forefront of it all. When we are in chronic stress, our magnesium gets depleted even more. Therefore, a magnesium deficiency can lead to stress-related issues. However, stress-related issues can also cause a magnesium deficiency. This can become a vicious cycle for many! There are some magnesium rich foods we can include in our diet, such as: Leafy greens Nuts and seeds Avocados. However, even with the healthiest diet most of us are still not getting adequate amounts of magnesium. By supplementing with a quality transdermal magnesium product, people often find they get better quality sleep, and relief from some of their anxiety and stress related symptoms. Try our Ancient Minerals Magnesium products. Available online or in store. Products starting from $20. https://rejuvehealth.com.au/store/Ancient-Minerals-c59796115 #areyoulowinmagnesium #TransdermalMagnesium #buderimmagnesiumhouse #rejuvehealthproducts #magnesiumhelpsstress #magnesiumdeficiency #AncientMinerals

03.01.2022 Which Came First, Stress or Magnesium Deficiency? Some of the symptoms one may experience with magnesium deficiency include: Anxiety Insomnia... Moodiness Irritability Racing heart Migraines Noise sensitivity. Depressed mood and anxiety being on the forefront of it all. When we are in chronic stress, our magnesium gets depleted even more. Therefore, a magnesium deficiency can lead to stress-related issues. However, stress-related issues can also cause a magnesium deficiency. This can become a vicious cycle for many! There are some magnesium rich foods we can include in our diet, such as leafy greens, nuts and seeds, and even avocados. However, even with the healthiest diet most of us are still not getting adequate amounts of magnesium. By supplementing with a quality magnesium product, people often find they get better quality sleep, and relief from some of their anxiety and stress related symptoms! Check out our transdermal magnesium range. Online or in store. We've got your back!! https://www.buderimmagnesiumhouse.com.au/product-category// #transdermalmagnesium #rejuvehealthproducts #buderimmagnesiumhouse #areyoulowinmagnesium #areyoumagnesiumdeficent #magnesiumgel #magnesiumlotion #magnesiummassage #magnesiumoil

03.01.2022 Come in and see us at Buderim Magnesium House for all of your transdermal magnesium needs. Or buy online with free shipping on orders $60 and over. https://www.buderimmagnesiumhouse.com.au/product-category//... #welcomeseptember #ancientminerals #ancientmineralsmagnesium #magup #magnesiumsupplementation #transdermalmagnesium #buderimmagnesiumhouse #rejuvehealthproducts #magnesiumbathflakes #magneiumlotion #magnesiumgel #magnesiumoil #magnesiummassage

02.01.2022 Enjoy the rain!! Time for a foot soak or a mag bath!! SHOP online https://rejuvehealth.com.au//Magnesium-Bath-Flakes-c597961

02.01.2022 HOW DO YOU MOVE? Before the Industrialisation era, and even before the agriculture era, our ancestors movement across the landscape in community was a large part of ancestral life. Humans had to move to eat, consequently experiencing varied terrain and texture (flat surfaces are atypical in nature), gaining strength, balance, and health as a result.... Movement initiates capillarisation, expanding the reaches of the cardiovascular system to bring nutrients to our cells and whisk cellular waste away. It decreases the cardiovascular burden on the heart through vasodilation and vasoconstriction and simultaneously stimulates bone marrow activity as new red blood cells are generated. Movement is an important and primal stimulus for optimal health and physiological function of bone marrow and all of our integrated self. Movement in conjunction with gravitational load is known to be important for bone growth and strength. It is conventional wisdom that we should experience weight-bearing exercises to maintain bone density and integrity. #rejuvehealthproducts #buderimmagnesiumhouse #keepmoving #ancientminerals #transdermalmagnesium #topicalmagnesium #magup #movementandmagnesium

02.01.2022 Can Magnesium Help Anxiety? Research suggests that taking magnesium for anxiety can work well. Studies have found that feelings of fear and panic can be significantly reduced with greater magnesium intake. Transdermal magnesium is the most effective way to supplement with magnesium.... Why not try our Ancient Minerals range of products. Available online or in store. Or why not book a magnesium massage with Renee or Peter. 90 minutes $110 (TOP PICK) 1 hours $79 1 hour Massage plus 30 min Cranial $120 Phone 5476 5454 to book. https://rejuvehealth.com.au/store/Ancient-Minerals-c59796115

01.01.2022 TIME TO MAG UP!! Take advantage of our FREE SHIPPING ONLINE with orders $60 and over. Check out our magnesium range and other health products online.... https://www.rejuvehealth.com.au/current-specials https://www.buderimmagnesiumhouse.com.au/product-category// #buderimmagnesiumhouse #rejuvehealthproducts #shoponline #freeshipping #ancientminerals #areyoulowinmagnesium #transdermalmagnesium #magnesiumchloride #magup #magnesiummassage #shopbuderim #magnesiumsoil #magnesiumflakes #magnesiumlotion #magnesiumgel #enviromedica #probiotics #loveyourgut #terraflora

01.01.2022 NEED A LAST MINUTE FATHER'S DAY GIFT? We've got you sorted at Buderim Magnesium House with a Magnesium Massage Voucher. Dads need a pamper too! Vouchers starting from $79 for 1 hour or $110 for 90 minutes. Why not buy him some magnesium too and receive 10% of all magnesium products when you mention this ad. Call us at Buderim Magnesium House 54765454 or drop into our store at 1/86 Burnett St, Buderim.... Vouchers valid for 12 months. #happyfathersday #pamperdad #magnesiummassagegiftvoucher #buderimmagnesiumhouse #rejuvehealthproducts #ancientminerals #ancientmineralsmagnesium #magup #transdermalmagnesium #magnesiumbathflakes #magneiumlotion #magnesiumgel #magnesiumoil #magnesiummassage