Budget Fitness Geelong in Geelong, Victoria | Gym/Physical fitness centre
Budget Fitness Geelong
Locality: Geelong, Victoria
Phone: +61 413 155 026
Address: 104 Tanner Street, Breakwater 3219 Geelong, VIC, Australia
Website: http://www.budgetfitness.com.au/
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25.01.2022 HIRE A TREADMILL, AN ELLIPTICAL OR A SPIN BIKE TODAY NO DEPOSITS OR LOCK-IN CONTRACTS! Your New Year Resolution is right here! Budget Fitness Geelong stocks the widest range of professionals fitness equipment to match your fitness goals! Treadmill - from $15 per week... Elliptical - from $15 per week Rower - $20 per week Recumbent - $20 per week Spin Bike $20 per week Exercise bike - from $15 per week Hire any piece of fitness equipment for 12 weeks or more and receive FREE DELIVERY AND PICK UP (within 30 km of Geelong CBD)! In January ONLY! Fill in the booking request on the website and start your New Year Resolution TODAY! : ... (link in bio @budgetfitnessgeelong) #budgetfitness_prices See more
24.01.2022 PROVIDING QUALITY FITNESS EQUIPMENT HIRE TO GEELONG FOR MORE THAN 20 YEARS Budget Fitness Hire Geelong has been providing exercise equipment in Geelong and its surrounding areas for over 20 years! We provide a wide range of equipment that can help you meet your health and fitness goals.... By hiring exercise equipment and working out at home, you get the following benefits: Exercise at a time thats convenient for you. Great for the whole family to use. Its cheaper than paying for a gym membership. Exercise from the comfort of your own home. Get your fitness back on track in the convenience and comfort of your own home! Just visit us at www.budgetfitness.com.au and complete a hire booking request form. Whats your fitness goal this year? #budgetfitness_company See more
24.01.2022 HIRE FITNESS EQUIPMENT = SAVE TIME! Budget Fitness Hire Geelong is changing the way you see fitness! No more pre-scheduled classes that you have to rush to!... No more waiting in a line for your favourite machine! No more looking for a carpark next to the gym! At Budget Fitness Hire Geelong, we believe exercising should be easily accessible! For the past 20 years, our company has been providing Geelong and Surfcoast residents with unique opportunities: Exercise when convenient for you Train in the privacy of your own home Share the equipment with your family members Spend less than you would pay for a gym membership! Call Budget Fitness today on 0413 155 026 any time, 7 days a week! Start your fitness journey and save time and money! Change the way you see fitness forever! More information about our company and the services we provide at #budgetfitness_company What is your favourite fitness equipment? See more
24.01.2022 EQUIPMENT AVAILABLE FOR HIRE Whatever your fitness goals are, Budget Fitness Hire Geelong is always here to help! We provide fitness equipment you can hire and use whenever you like in the comfort of your own home. Here are the types of equipment we have:... TREADMILLS Treadmills are a great way to get an effective workout in the comfort of your home. They simulate walking or running, and can even adjust the speed and incline. ELLIPTICAL / CROSS TRAINERS Elliptical machines are great for a low impact total body workout. They provide a very effective cardiovascular workout that simulates a combination of running/walking and stair climbing. EXERCISE BIKES AND SPIN BIKES Exercise bikes and Spin bikes are suitable for those who like to imitate road cycling at in the comfort of their home. ROWING MACHINES Rowing is excellent for a total body exercise. It targets many muscle groups such as the leg, back, and arm muscles. If you would like to hire our equipment, please complete a hire booking request form at www.budgetfitness.com.au! More information about fitness equipment available for hire at #budgetfitness_equipment What are your fitness goals this 2020? : ... #budgetfitness_prices See more
23.01.2022 THE MOST TRUSTED FITNESS EQUIPMENT HIRE COMPANY IN GEELONG! Budget Fitness Hire Geelong has been servicing Geelong and its surrounding areas for 20 years! We provide local households with a wide range of fitness equipment suitable for the whole family! When you hire fitness equipment you get a lot of benefits:... Exercise when convenient for you Train in the privacy of your own home Share the equipment with your family members Spend less than you would pay for a gym membership! Call Budget Fitness today on 0413 155 026 any time, 7 days a week! Get your fitness back on track in the convenience and comfort of your own home! What are you waiting for? See more
22.01.2022 ELLIPTICAL - WHAT MUSCLE DO YOU WORK ON? Working out without a goal is like going to the gym to sleep! You got that far, but never took action. No matter how tedious your fitness journey may seem, Budget Fitness Hire Geelong is determined to make it amazing. We can help you get your fitness up! All you need is one thing - AN ELLIPTICAL!... An elliptical is the combination of a treadmill and a step-climber in one powerful machine targeted at providing a low-impact workout. It targets: Legs: engages your quadricep because it requires pushdowns on the pedal, this helps to build well-toned legs. Abdominal muscles: using an elliptical trainer pulls the abdominal muscle tight through the contraction, contraction helps to build the stomach walls and get rid of unwanted fat. Gluteus maximus: the leg moves downward and contracts to lift the other leg up, this consistent movement will help build your buttocks and abdomen, increase metabolism and burn calories. Upper body: the arm poles on the modern elliptical trainers have made it easy to engage the upper body muscles while working out, especially when we use the machine in reverse. You are one step away from your desired fitness condition! Book your fitness equipment through a request form on our website - link in bio @budgetfitnessgeelong When was the last time you stepped on the elliptical machine? See more
17.01.2022 HAVE YOU EVER EXERCISED ON AN ELLIPTICAL / CROSS TRAINER? If you are looking for a full-body workout that tones muscles in your arms, legs and core at the same time - then an elliptical might be the right solution for you! Here are some of the reasons why you might fall in love with an elliptical ... It provides a low-impact but highly effective way to burn calories. An elliptical trainer targets muscles throughout your legs hamstring, quads, glutes and calves. If performed with proper posture, the elliptical machine also strengthens core muscles in your abs and back. It is a great cardio machine suitable for rehabilitation (please always consult your doctor before exercising) At Budget Fitness Hire Geelong you can hire an elliptical from just $15 per week. Plus - hire any piece of fitness equipment for 10 WEEKS and get FREE DELIVERY AND PICK UP (within Geelong and surrounding areas)! Give us a call on 0413 155 026 or send us a DM to start your fitness journey TODAY! #budgetfitness_equipment What are your fitness goals? See more
16.01.2022 IMPORTANT NOTICE TO OUR VALUED CUSTOMERS Due to an extremely high demand for in home fitness equipment we are currently low on stock and have significant waiting times for deliveries. Also due to an unprecedented volume of enquiries, we have been unable to respond to all enquiries in a timely manner, for this we apologise. Please feel free to continue to complete the booking request forms on our website (budgetfitness.com.au), however please understand there may be a significant delay in receiving a response from us.
16.01.2022 DO YOU WALK FOR 30 MINUTES A DAY? Walking for 30 minutes a day is a great way to improve or maintain your overall health. When you walk you are carrying your own weight, its known as a weight-bearing exercise. What are the benefits?... Reduces body fat Increases cardiovascular fitness Helps with joint and muscular stiffness Strengthens bones and improves balance What if it is cold or raining? Having a treadmill or a cross-trainer at home will solve your issue. And if you dont want to purchase it - hire it from Budget Fitness Geelong Hire! Elliptical / Cross Trainer - from $15 per week Recumbent Bike / Rower - $20 per week Treadmill - from $15 per week Exercise Bike - $15 per week Spin Bike - $20 per week Rower - $20 per week Get your fitness back on track in the comfort of your own home! Call us today on 0413 155 026 or visit our website - link in bio @budgetfitnessgeelong How long was your walk today? #budgetfitness_tips See more
14.01.2022 A TREADMILL CAN BECOME YOUR BEST FRIEND If you are looking forward to a good walk or a run and weather conditions are not in your favour - a treadmill can become your BEST friend! Treadmills offer many benefits that you can take advantage of:... Easy to use Easy to store Help improve muscle tone Help you lose weight faster Great for cardiovascular workouts Great for multitasking while exercising Allows you to exercise at a time that is convenient for you Have pre-set workout programs to keep you on track At Budget Fitness Hire Geelong, we can help you make your fitness goals achievable! We believe that exercising is not limited to gyms or outdoors - it can be done at home! Fill in the booking request on our website and start exercising on a treadmill TODAY! Whats your favourite exercise equipment? #budgetfitness_tips : ... (link in bio @budgetfitnessgeelong) See more
14.01.2022 5 WAYS TO STAY MOTIVATED TO EXERCISE REGULARLY At Budget Fitness Geelong we know that the greatest issue when it comes to exercising is motivation. Thats why we prepared couple of tips that can help you stay motivated with your fitness goals! 1CHANGE YOUR PERSPECTIVE... Shift your thinking in a more positive way. Your workout is something that you want to do - not a sacrifice! 2SET A GOAL Keep it realistic with clear milestones. Write it down and revisit daily. 3SCHEDULE A REGULAR WORKOUT TIME Dont try exercising when you are free. Youll be more committed if you build-in a regular workout in your schedule. 4HAVE FUN We all need change, variety and fun to stay motivated! Include activities you truly enjoy and look forward to doing! 5REACH OUT FOR SUPPORT Its easy to hit snooze button when its just you, but if exercising is built into your family life its more difficult to find an excuse. And Budget Fitness Geelong Hire is here to help you access the equipment you need! Get your fitness back on track in the comfort of your own home! Call us today on 0413 155 026 or visit our website - link in bio @budgetfitnessgeelong What motivates you? #budgetfitness_tips See more
12.01.2022 Hire a treadmill, exercise bike, spin bike, rowing machine or cross trainer today from $15 per week. No lock in contracts or hidden fees or charges. Free delivery and in home set up for all hires of 10 weeks or more. Call us today on 0413 155 026 or visit us at budgetfitness.com.au
12.01.2022 SUMMER TREADMILL WORKOUTS With summer fast approaching, the weather is getting warmer and warmer. Instead of overheating outside in the sun, cardio workouts indoors on a treadmill can be much more comfortable. Here are some great benefits to doing summer treadmill workouts:... You are more likely to workout on a really hot day if you are able to do so in the air conditioned comfort of your home or office. There are many apps online which can further boost your treadmill workout by simulating walking in a park or even running from zombies! Adjust the speed or add an incline whenever you like. Youre in charge of your entertainment: watch a movie, play upbeat music or call a friend. Treadmills are ready any time when you are up for a workout. If you would like to hire an elliptical or a treadmill, just visit us at budgetfitness.com.au and complete a hire booking request form. More information about fitness equipment available for hire at #budgetfitness_equipment Have you ever skipped a workout or run because it is just too hot? See more
12.01.2022 NOW IS THE TIME! Winter is the best time of the year to start working on your health, and exercising is the best way to do it! Working out regularly has been linked to fewer symptoms of stress, anxiety and depression! Did you know that it also reduces the risk of workplace burnout?... Your body can become more agile through exercise and strength training, which could improve your balance and help prevent falls and other injuries. Aerobic exercise helps you maintain your memory, so its especially important for older adults to stay active. What can be better than exercising in the comfort of your own home during the colder months?! At Budget Fitness Hire Geelong you can hire fitness equipment starting at $15 per week! Call us TODAY to begin your fitness journey ASAP! Find more information about Budget Fitness Hire Geelong at #budgetfitness_company What motivates you the most during the cold months? See more
12.01.2022 SIMPLE PAPERWORK WILL SIMPLY WORK Did you know that when you hire fitness equipment from Budget Fitness Hire Geelong, we do NOT ask you to sign any complicated contracts or long term agreements! We dont ask you to provide us with any financial information or proof of income! Hiring from Budget Fitness Hire Geelong is super easy because we dont believe in complicated.... Give us a call on 0413 155 026 Order fitness equipment and get it delivered the same week! Sign simple paperwork and pay on delivery Start your fitness journey with professional equipment in your own home At Budget Fitness Hire Geelong we dont complicate things. We believe that simple paperwork will simply work! Dont let anything stop you on your way to improved health and fitness! Start exercising from only $15 a week! For more information about Budget Fitness Hire Geelong go to #budgetfitness_company Is there anything that stops you from getting fit? See more
10.01.2022 HIRED A SPIN BIKE? WHATS NEXT? At Budget Fitness Hire Geelong you can hire professional spin bikes for just $20 per week. So, what do you do after it is delivered and all set up for you ready to go? With any fitness equipment, it is essential to know how to use it correctly and be aware of the safety measures while exercising!... Here are a few simple-to-follow instructions to minimise the risk of an injury and to increase the effectiveness of the workout: Warm up before your workout - it is crucial during the colder months. A warm-up will decrease the risk of muscle injury and improve performance. Adjust the resistance - you can manually control your workout intensity by adjusting resistance and speed. Remember to push and pull on the pedals at the same time. Design an exercise program - prepare a timer and write down your exercise program before you start working out. It will make exercises more effective and will help you reach your fitness goals faster. Safety first - adjust your seat and handlebars, strap your feet into the pedals and always wear appropriate sports gear. Contact Budget Fitness Hire Geelong! Our team is always happy to answer your questions about exercising on our fitness equipment. For more information about Budget Fitness Hire Geelong go to #budgetfitness_company What is your favourite fitness equipment? See more
09.01.2022 IF YOU WANT FITNESS RESULTS BUT DONT KNOW HOW TO START... We know that the starting point is the most difficult! However if youre ready to make some serious lifestyle changes, we prepared some easy tips on how to start your fitness journey today. 1Make a commitment for yourself!... Its ONLY up to you to decide that you are ready to start. Tell yourself that no matter what you WILL succeed. 2Start small! Dont get overwhelmed with needing to do a full workout routine. Today do 10 minutes on a treadmill or cross trainer tomorrow do 11. Dont think, just go for it! 3Something is always better than nothing! Slept through your alarm? Before you panic - see if you can find 5-10 minutes to squeeze in some fitness time. Take the business call and start walking on a treadmill at home! Budget Fitness Hire Geelong can help you! We provide local households with a wide range of fitness equipment suitable for the whole family: Elliptical / Cross Trainer - from $15 per week Recumbent Bike / Rower - $20 per week Treadmill - from $15 per week Exercise Bike - $15 per week Spin Bike - $20 per week Rower - $20 per week Get your fitness back on track in the convenience and comfort of your own home! Call us today on 0413 155 026 or visit our website - link in bio @budgetfitnessgeelong You can find more information about Budget Fitness Hire at #budgetfitness_company What stops you from starting your fitness journey? See more
09.01.2022 DO YOU WANT TO HIRE A TREADMILL OR CROSS TRAINER? Look no further! You have found the most trusted and professional fitness equipment hire company in Geelong and surrounding areas! Budget Fitness Hire Geelong stock the widest range of professional fitness equipment to match your fitness goals:... Treadmills: basic, intermediate, advanced - from $15 a week Ellipticals / Cross Trainers: basic and advanced - from $15 a week Exercise bikes: exercise, spin and recumbent - from $15 a week Rowers: traditional and recumbent - $20 a week Hire any piece of fitness equipment for 10 WEEKS and receive FREE DELIVERY AND PICK UP! What are your fitness goals? See more
09.01.2022 TREADMILL HIRE Treadmills are the most popular choice at Budget Fitness Hire Geelong and it is not surprising, exercising on a treadmill is one of the most effective workouts! What can be better than having 24/7 access to fantastic fitness equipment in the comfort of your own home!... Basic Treadmill - suitable for walking: $15 per week! Intermediate Treadmill - suitable for jogging: $20 per week! Advanced Treadmill - suitable for running: $25 per week The only problem you might have is deciding which model is best for you! Need professional advice? Give us a call on 0413 155 026 and we will help find the treadmill most suitable for you. What is your favourite fitness equipment? See more
09.01.2022 WE ARE DEDICATED TO YOUR FITNESS SUCCESS! Budget Fitness Hire Geelong makes your fitness goals achievable! How do we make it possible? Our dedicated team is available for you 24/7 and we are always happy to answer your questions.... We do our best to provide exceptional customer service within the shortest period of time! If you order fitness equipment for 10 weeks or more we will deliver it for FREE within the Geelong region! Choose from the following equipment: Elliptical / Cross Trainer - from $15 per week Recumbent Bike / Rower - $20 per week Treadmill - from $15 per week Exercise Bike - $15 per week Spin Bike - $20 per week Rower - $20 per week What can be better than exercising in the comfort of your home?! At Budget Fitness Hire Geelong our mission is to make your fitness journey as easy as possible! Find more information about Budget Fitness Hire Geelong at #budgetfitness_company What fitness equipment would you choose? See more
07.01.2022 AN ELLIPTICAL OR A TREADMILL? If you are facing this choice - Budget Fitness Hire Geelong has some useful tips to help you choose! Both treadmills and elliptical trainers are used for cardiovascular exercise and to burn calories. However, there are some significant differences you need to know about!... Ellipticals are less damaging to your joints, and a workout on it feels less exerting. Treadmills are more effective for strengthening bones and muscles. Ellipticals trainers are preferred for a full body workout for cross training. Running on a treadmill for an hour burns an average of 705-866 calories. An hour on elliptical trainer burns approximately 773 calories, but you really need to crank up the resistance. Treadmills are considered an intense workout considering that you can adjust speed and incline. Elliptical machines can be used in reverse, which allows you to work your calf and hamstring muscles a bit more than during forward motion. If you would like to hire an elliptical or a treadmill, give us a call (phone number in bio)! More information about fitness equipment available for hire at #budgetfitness_equipment Are you camp Elliptical or camp Treadmill? See more
07.01.2022 THE ONLY SPECIALISED FITNESS EQUIPMENT HIRE COMPANY IN GEELONG Budget Fitness Hire is the only company in Geelong that specialises in professional fitness equipment hire. Our goal is to make the hiring process as easy as possible so that you are closer to your fitness goals. When you hire fitness equipment from Budget Fitness Hire Geelong:... You DONT need to pay a deposit You DONT have to sign complicated contracts You DONT have to wait weeks for delivery We are fitness professionals and our mission is to make your fitness goals easier to achieve! We deliver your order within a couple of days Our fitness equipment comes fully assembled Installation takes only 5-10 minutes You can pay on delivery Hiring professional fitness equipment is easier than you think! And if you need expert advice - simply ask our friendly team! What stops you from starting your fitness journey today? See more
07.01.2022 FITNESS EQUIPMENT - EASY TO HIRE! Still worried that hiring fitness equipment is way too difficult? Budget Fitness Hire Geelong is a game changer for Geelong region residents! We believe that making this first step shouldnt be difficult and we make the hiring process easy to bring you closer to your fitness goals!... Choose from the following equipment: Treadmill - from $15 per week Elliptical / Cross Trainer - from $15per week Rower - $20 per week Recumbent Bike / Rower - $20 per week Exercise bike - $15 per week Spin bike - $20 per week Call Budget Fitness today on 0413 155 026 any time, 7 days a week! Delivery is FREE for all hire periods over 10 WEEKS within the Geelong region. More information about Budget Fitness Geelong and the services we provide at #budgetfitnessgeelong_company Have you ever tried hiring fitness equipment? See more
06.01.2022 TOP 5 REASONS FOR HIRING FITNESS EQUIPMENT! If you ever wondered why hiring fitness equipment is so popular - weve got some interesting info here for you! 1 IT SAVES TIME!... The gym is now brought to you - so you dont lose time on getting ready, packing the bag and driving there. 2CONVENIENCE! You fitness equipment is right in front of you. So you can just watch your kids play or give a call to your friend while exercising! 3WORKS FOR THE WHOLE FAMILY! If you are encouraging active lifestyle in your family hiring a cross-trainer or an exercise bike can be a great start. Start lead by example and youll see that everyone will give it a go! 4YOU ARE WEATHER PROOF! No more too cold or too hot days - you can exercise whenever you want. 5MULTITASKING! Its much easier to multitask and do other things like watching a video, listening to the audiobook, having a conference call whist you are at home using your fitness equipment! Budget Fitness Geelong Hire is here to help you access the equipment you need! Elliptical / Cross Trainer - from $15 per week Recumbent Bike / Rower - $20 per week Treadmill - from $15 per week Exercise Bike - $15 per week Spin Bike - $20 per week Rower - $20 per week Get your fitness back on track in the comfort of your own home! Call us today on 0413 155 026 or visit our website - link in bio @budgetfitnessgeelong What piece of equipment would you hire? #budgetfitness_tips
05.01.2022 WE CREATED NEW REQUEST FORMS FOR YOU! At Budget Fitness Hire Geelong, its important to us that our clients can easily contact us. That is why we created NEW request forms for you so that its easier to contact us. ... Equipment Maintenance or Service Request Equipment Pick Up Request Hire Booking Request Hire Extension Request Request a Quote If you need any exercise equipment in your own home for you to meet your health and fitness goals, visit our website - link in bio @budgetfitnessgeelong and fill in the NEW REQUEST FORM! Find more information about Budget Fitness Hire Geelong at #budgetfitness_company When will you reach out us? See more
05.01.2022 HAVE YOU TRIED EXERCISING ON A ROWING MACHINE? Did you know that rowing machines are more effective for overall weight loss than treadmills? A rowing machine provides an effective cardio workout and builds more muscle than a treadmill! You can hire traditional rowers and recumbents from Budget Fitness Hire Geelong for $20 per week!... What is so great about them? Excellent total body exercise Intensive, high calorie burning workout Development of strong leg, back, and arm muscles More information about fitness equipment available for hire at #budgetfitness_equipment What is your favourite type of fitness equipment? See more
04.01.2022 HIRE FITNESS EQUIPMENT NOW NO DEPOSITS OR LOCK IN CONTRACTS Did you know that when you hire from Budget Fitness Hire Geelong, there is NO DEPOSIT to pay and NO LOCK IN CONTRACTS? Our goal is to make starting your fitness journey as easy as possible! We are also happy to give you support and advice when choosing your fitness equipment.... Treadmill - from $15 per week Elliptical - from $15 per week Rower - $20 per week Recumbent - $20 per week Spin Bike $20 per week Exercise bike - from $15 per week Call Budget Fitness Hire Geelong on 0413 155 026 and start your fitness journey with us today! What stops you from achieving your fitness goals? See more
04.01.2022 7 BENEFITS OF HAVING A TREADMILL AT HOME We know how difficult it is to fit exercise into your busy schedule, that is why our clients find exercising at home so convenient! Having a treadmill at home brings you a significant number of benefits: Exercise when convenient for you and your family.... Keep tabs on other activities simultaneously: the kids, the news or cooking Shed up to 335-370 calories with just 30 minutes on the treadmill Build and tone muscle Maintain your security and privacy while working out Enjoy the physical and mental benefits of a daily exercise routine Share the equipment with your family and encourage them to exercise, all for the one low weekly hire cost, from $15 per week. MORE Visit our website at http://www.budgetfitness.com.au/ and complete the relevant hire booking form today. What motivates you?
03.01.2022 READ THESE FACTS TO BOOST YOUR EXERCISE MOTIVATION Exercise is something that we know is good for us, but its just hard to get motivated. We need to make the benefits of doing exercise more real, definite and immediate in our minds. Use the facts below as a starting point for building up a store of benefits that your brain can believe in:... Weight loss Exercise can help you burn calories, build and maintain muscles. Better sleep Exercise can help you sleep better at night and improve your sleeping pattern. It also helps reduce stress. Improved immunity Exercise can help boost your immunity to reduce the chances of you catching a cold or other illness. Enhance mood Exercise can help brighten your day. It helps raise your energy levels, calm your mind, and reduce physical and mental tension. Maintain health, strength and flexibility It helps you remain strong as you get older to avoid falls by helping build muscles. It also increases flexibility to improve the mobility of joints. Improve confidence and self-esteem Exercise can help improve your overall health, thus improve your confidence and self-esteem. If you want to start exercising, you need to have the right fitness equipment. At Budget Fitness Hire Geelong, you can easily hire the equipment you need. Just fill in the request form on our website at http://www.budgetfitness.com.au/. What motivates you to start? See more
03.01.2022 SUMMER FITNESS MOTIVATION Summer is the time when hot weather and the festive season gets in the way of your fitness goals. Dont let it get you! The easiest thing to do is to hire your fitness equipment from Budget Fitness Geelong, turn on the aircon and DO IT! How can you stay motivated? ... Stop holding on to the past, behold the future, picture your goal and watch your fitness motivation increase. Avoid negative self-talk, especially when it is diet or fitness related, youll achieve more significant results with positivity. Search for any pictures, YouTube videos or articles that inspire you and revisit it to avoid losing focus. Keep track of your fitness journey on your calendar or daily list to increase your commitment. Take one great step at a time, decide your limit and exceed it a little bit with every fitness routine. Dont start tomorrow, do it NOW! Dont let anything hold you back from being active this summer! Jump on our website, fill in the request form and let your fitness journey begin! Find more information about Budget Fitness Hire Geelong at #budgetfitness_company What is your summer fitness motivation? Share with us and inspire more people for a fun summer journey! See more
03.01.2022 TREADMILL EXERCISE TIPS Did you think that treadmills are only for running? Then you havent used this fantastic piece of fitness equipment to its full potential! At Budget Fitness Hire Geelong we encourage our clients to experiment with the exercise ideas below, under the guidance of your fitness instructor. Try these amazing exercise ideas on your treadmill:... Walking lunges - step forward with your right leg and lower your body until your right knee is bent at least 90 degrees, swap legs. Challenge: set the treadmill to an incline of five percent for those glutes to burn! Side shuffles - do quick and rapid side shuffles. It is important to remember to land softly on the balls of your feet, switch sides. This exercise is an excellent form of cardio. Reverse mountain climbers - amazing exercise for your back! Bring your feet onto the treadmill, and drive one knee into your chest as the other leg extends back, swap legs, repeat! Exercising on fitness equipment shouldnt be monotonous! Spice it up with these exercises and the results wont disappoint you! Follow Budget Fitness Hire Geelong for more interesting tips and exercise ideas. For more information about Budget Fitness Hire Geelong equipment and exercise tips go to #budgetfitness_equipment Are you using fitness equipment to its fullest potential? See more
02.01.2022 OH, VICTORIAN WEATHER! Summer approaches, but it is still difficult to plan your outside exercise! To make sure you are keeping up with your fitness program regardless of what the weather brings - hire your fitness equipment from Budget Fitness Geelong! Treadmill - from $15 per week... Elliptical / Cross Trainer - from $15per week Recumbent Bike / Rower - $20 per week Exercise bike - $15 per week Spin bike - $20 per week Rower - $20 per week Book your fitness equipment through a request form on our website - link in bio @budgetfitnessgeelong #budgetfitnessgeelong_company How much do you love Victorian weather? See more
02.01.2022 NEED PROFESSIONAL ADVICE ON FITNESS EQUIPMENT HIRE? When you hire fitness equipment from Budget Fitness Hire Geelong, we are always here to help! If you have any questions concerning your fitness journey, our staff will provide you with professional advice! Deciding what type of gym equipment is most suitable for you?... Not sure how to use a particular type of equipment? Need help with exercise ideas and tips? Want further information on our hire options? Budget Fitness Hire Geelong is your answer to all of the above questions! Get professional advice and start your fitness journey today! It has never been easier with NO lock-in contracts, NO deposit and prices starting from just $15 a week! DM us to get all your questions answered! More information about Budget Fitness Hire Geelong at #budgetfitnessgeelong_company What stops you from exercising in the comfort of your own home? See more
01.01.2022 BUDGET FITNESS HIRE GEELONG CHRISTMAS SALE DECEMBER 10 - 17 Mention our CHRISTMAS SALE to receive:... FREE delivery and in-home set up for all hires of 10 weeks or more (within 30km of Geelong CBD). A further bonus of 2 WEEKS FREE when you hire for 10 weeks or more. Weekly hire rates from as low as $15 PER WEEK. Check out our full range at budgetfitness.com.au or call us today on 0413 155 026 to receive your CHRISTMAS SPECIAL! AND DONT FORGET ABOUT OUR GIFT VOUCHERS! RECEIVE 20% OFF THE PRICE OF ALL GIFT VOUCHERS OF ANY VALUE! To arrange a gift voucher contact us at [email protected] or 0413 155 026 Vouchers can be sent by email or post. www.budgetfitness.com.au See more
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