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The Martial Way

Phone: +61 455 118 226

Address: 9 Yarramundi Drive, Dean Park NSW 2761

Website: https://www.themartialway.com.au

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25.01.2022 SHOTOKAN DOJO-KUN hitotsu, jinkaku kansei ni tsutomeru koto Exert yourself in the perfection of character... hitotsu, makoto no michi o mamoru koto Be faithful and sincere hitotsu, doryoku no seishin o yashinau koto Cultivate the spirit of perseverance hitotsu, reigi o omonzuru koto Respect propriety hitotsu, kekki no y o imashimuru koto Refrain from impetuous and violent behaviour

23.01.2022 Japan Karate Association ( ; Nihon Karate Kyokai) is one of the most influential Shtkan Karate organisations in the world. It is also one of the oldest Karate organisations continuously in operation until the present. Since the formation of the Japan Karate Association in November 1948, JKA have been consistently promoting the guidance of Karate-d until today, but from the beginning JKA train professional instructors who completed their own curriculum. JKA have esta...blished a solid foundation. #jkakarate#shotokan : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected] : https://www.themartialway.com.au/

23.01.2022 The Lower Block Movement: From guard position, turn your left arm to the right (inward) and lower your arm down towards the side of the leg, leaving your closed fist facing towards your body. Application: Low blocks can be used to prevent strikes to the mid-body, such as side kicks, roundhouse kicks, and hook punches. Try to reduce damage to the ribs by blocking strikes with the outer forearm.... An example of a lower block is the Gedan-barai.

23.01.2022 Carrying on the Spirit and Tradition.

21.01.2022 Being in control is becoming harder and harder this year amid COVID-19, and other world events. We encourage all Karateka's to remain resilient and focused. Take your day as it comes with constructive thinking, and also, try not to be too hard on yourselves.

20.01.2022 The Dojo-kun is a very important part of understanding what karate is all about and it is also one of the things that sets karate apart from many other disciplines. Karate is not a sport, it is a way of life that follows the principles described in the Dojo-kun. Dojo-kun is a Japanese martial arts term literally meaning (training hall) rules. They are generally posted at the entrance to a dj or at the "front" of the dojo (shomen) and outline behaviour expected and disallowe...d. In some styles of martial arts they are recited at the end of a class. : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected] : https://www.themartialway.com.au/

20.01.2022 When Practicing KIHON, the Karateka must keep the following in mind: 1.Form Balance and stability are necessary to basic techniques. Kicking -- in which one leg supports the entire body -- is an example of technique that depends on the Karateka's sense of balance. Karate movements involve shifting the body's center of gravity, which demands good balance and control of the body. In addition, the Karateka requires stable joints, stances, and posture to deliver (or withstand) ma...Continue reading

19.01.2022 "Karate-Do strives internally to train the mind to develop a clear conscience, enabling one to face the world honestly, while externally developing strength to the point where one may overcome even ferocious wild animals. Mind and technique become one in true karate" - Master Gichin Funakoshi. : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected]... : https://www.themartialway.com.au/ See more

18.01.2022 In Shotokan Karate, Kata (Form) is a sequence of pre-arranged movements. When performed to it's maximum ability, the student's kata will show precision and attention to form and technique.

16.01.2022 One of the most versatile and powerful weapons of any Karate is the Seiken (Fore fist). To make a proper fist, start by extending all four fingers and pressing them tightly together. Curl your fingers so that the tip of each finger touches its base. Continue to curl your hand, clenching the tips of your fingers tightly into your palm. Between strikes you may slightly relax your fist but be careful not to let the little finger come loose. Be sure to squeeze the fist tight agai...n upon impact. Fold your thumb down across the middle of your index finger and middle finger, as shown in the illustration. Keep your thumb curled tightly in this position to keep it from being hurt. It’s very important to keep your wrist straight to extend the right angle formed between the front and top of your fist. This will enable you to transmit the maximum amount of force on impact. The strong knuckles of the index finger and the middle finger form the striking area of the Seiken. Be careful not to strike with the weaker knuckles of the ring or little finger.

16.01.2022 Holiday season is upon us and celebrations like Christmas and New Year is approaching. It’s the most wonderful time of the year so let us celebrate by spreading goodwill, love and happiness. May the spirit of Christmas be with you throughout the New Year!

16.01.2022 On January 12, 2021, for the first time in 34 years, the Japan Karate Association headquarters will release a new set of original instructional kata DVDs. Note: The initial release on January 12 will be in Japanese only. The international version (with English/ Spanish/ French subtitles) will follow soon.

15.01.2022 With the permission of Master Funakoshi, Nakayama and some of the other senior students formed the Nihon Karate Kyokai Japan Karate Association (JKA) in 1949. Master Fuankoshi was named as chief instructor with Nakayama as chief technical adviser. Nakayama guided the JKA through its difficult early days and through his hard work made it into one of the biggest and most respected Shotokan associations in the world. Many of the students trained by Nakayama describe him as a tough but fair teacher. #shotokan

14.01.2022 What short term plan have you set yourself, and how are you progressing?

14.01.2022 Welcome to The Martial Way (Bud) martial arts school for the whole family. It is with great pleasure that we introduce you to our school and to the enriching world of martial arts. We offer an ever-evolving and progressive training to cater for the needs of every member of the family.

13.01.2022 Sending positive vibrations your way. Remember that you will attract the energy that you are giving off. So please spread good vibes, give a lot of love and think positive at all times. Enjoy Karate-do and enjoy life!

13.01.2022 The Inward Block Movement: From guard position, turn your left arm to the right (inward), leaving your closed fist turned towards your face. Application: Inward blocks, also referred to as inside blocks, are a great way to deflect straight punches and kicks to the head, such as jabs and side kicks. Ideally, the inside forearm will meet the striker’s forearm, or back of the leg, pushing it out and away from the head. ... An example of an inward block is the Uchi--ude-uke.

13.01.2022 Skipping is a simple training drill you could add to your routine. It is easy to learn, develops cardiovascular fitness and endurance, and works the calves, glutes and arms.

12.01.2022 Master Gichin Funakoshi is widely considered the primary "father" of modern Karate due to his efforts to introduce the Okinawan art to mainland Japan, from where it spread to the rest of the world. Funakoshi Gichin was also the founder of what is now known as Shtkan Karate. #shotokankarate : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected]... : https://www.themartialway.com.au/ See more

12.01.2022 It is that time of year when many of us are setting goals for the year ahead. We wish you all the best, prosperity and good health as you embark on a new journey in 2021.

10.01.2022 Shtkan ( ) Karate () is a traditional Japanese Martial Art founded by Master Gichin Funakoshi. Shtkan Karate remains firmly rooted in a strong martial arts tradition. It emphasises a lifetime of training for a healthier mind and body, rather than for sport. #shotokankaratedo : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected]... : https://www.themartialway.com.au/ See more

09.01.2022 Shtkan Karate is predominantly a weaponless martial art style that is founded on the basic physical techniques of punching, striking, kicking and blocking. The power from these techniques largely relies on the movement of the hips. As you progress higher up the ranks there becomes a deeper psychological component to serious Karate training which develops character. : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected]... : https://www.themartialway.com.au/ See more

08.01.2022 Congratulations to Sensei James, Donald and Mervyn on their dan promotion this afternoon. Grading was under the supervision of JKA/WF Australia president Jason Naylor Sensei along with Sensei's Malcolm, Mark, Joel and James. All black belt candidates showed great spirit, focus and confidence. Their actions and attitude this afternoon proved that they are transitioning into fine karatekas. A well-deserved promotion! Thank you to the parents for your patience, support and bravery while watching your warriors in action! Thanks to the judging panel and Mark Szalajko for hosting. Couldn't ask for a better way to end our Sunday.

08.01.2022 A lifetime of devotion to karate.

07.01.2022 Grandmaster Funakoshi and Master Nakayama. #JKA #Shotokan

06.01.2022 How much do you love karate-d?

06.01.2022 Great training session with our fellow JKA practitioners. Looking forward for the next one! : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected]... : https://www.themartialway.com.au/ See more

06.01.2022 The Upper Block Movement: From guard position, turn your left arm to the left (outward) and raise your arm above your head, leaving your closed fist facing away from your face. Application: Upper blocks, sometimes called high blocks, are a good way to block hammer punches and prevent damage caused by axe kicks. When blocking a hammer punch, use the outer forearm against the opponent’s forearm in effort to deflect the strike.... An example of an upper block is the Age-uke.

06.01.2022 Funakoshi was born in 1868 in Shuri, then the capital city of the island of Okinawa. He started practicing Karate while in primary school but didn't begin his mission of spreading it to the outside world until he was 53. Master Funakoshi taught a synthesis of the Okinawan styles as a total discipline. This method became known as Shtkan (literally House of Sht, Funakoshi’s pen name as a poet). Because the style became very popular in Japan and proceeded to spread through...out the world, Funakoshi is widely considered to be the father of modern karate-do. #shotokankaratedo : 9 Yarramundi Dr, Dean Park NSW 2761 : 0455 118 226 : [email protected] : https://www.themartialway.com.au/

05.01.2022 The Influence of Master Funakoshi

05.01.2022 The Outward Block Movement: From guard position, turn your left arm to the left (outward), leaving your closed fist facing away from your face. Application: An outward block, also called an outside block, is an effective way to block reverse punches and reduce the impact from roundhouse kicks. When blocking a wide swinging punch, aim to strike the inside of the striker’s forearm with the strong outer forearm bone. ... An example of an ioutward block is the Soto--ude-uke.