Davide Filomena Personal Trainer in Melbourne, Victoria, Australia | Sport & recreation

Davide Filomena Personal Trainer

Locality: Melbourne, Victoria, Australia

Phone: +61 413 599 668

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school
• Fitness trainer

25.01.2022 Back again in the gym! Quick 1000m warm up!

25.01.2022 #tabata training. 20sec work 10 sec rest for 8 rounds. . Battle Ropes then Ball Slams

24.01.2022 She was there a minute ago??

23.01.2022 Ah! Small group Sunday morning training! Lift that rope people!!

20.01.2022 Which are you? Everybody wants to, but far too few do anything about it. Visit our program and become the few to change their life. We will help you, that's our promise.

20.01.2022 "You are far from dying!!", maybe its time to up your game! . . but if you want a bit of extra motivation you can always try out www.mybodyblitz.com

18.01.2022 Been a while I know. I'm running the Alpha Squad Public Holiday Smash Sesh this Monday, come down, non-members welcome too. Register via the link. http://bit.ly/ALPHA-SQUAD-AUSTRALIA-DAY-2019

18.01.2022 One of my many much luv'd clients. This is what "toning" looks like! I have trained this young lady 2x a week for over a year (+ her own training regime). These muscles were virtually non existent, the transformation she has undergone from day 1 is fantastic. www.davidefilomena.com.au

18.01.2022 Believe it!!! Cauliflower base Pizza, Eat to be Free! Only with My Body Blitz! Starting May 13th. Recipe: Prawn & Pea Cauli Pizza by VickyG Web: www.mybodyblitz.com

16.01.2022 Persistence, consistence and sheer hard work.

16.01.2022 If you think you can't do this, there are ways to make this work for almost anyone. Come find out!! 10 rounds!! . Just an example of resistance based cardio with My Body Blitz. Exercise: Pull ups + DB Squat/Press ... Web: www.mybodyblitz.com See more

15.01.2022 LEAVE ME ALONE!!! What is the importance of these 3 basic words? Find out at... The Deshi-do Martial Arts Self-defence Course. Its back! Join experienced and charismatic instructors as they enable you with numerous basic skills to help protect yourself.

13.01.2022 Some of the My Body Blitz'ers currently in cardio motion.

12.01.2022 After almost a YEAR of little to no leg training due to injury upon injury, it's #good to finally get back to #legday. #happy and #nottooshabby web: www.davidefilomena.com.au

06.01.2022 Battle ropes & Burpees!! Ah, good times. So proud of this young lady!! web: www.davidefilomena.com.au

06.01.2022 A common finish, top sesh boys!

04.01.2022 Renegade Rows with Push-Up, why stop at a single exercise! Double it up, spike the heart rate. These boys always working hard, always a pleasure to train.