The Shed Life. Fitness and Coffee in Narrandera, New South Wales | Fitness boot camp

The Shed Life. Fitness and Coffee

Locality: Narrandera, New South Wales

Phone: +61 417 240 983

Address: 10 - 12 Bolton Street 2700 Narrandera, NSW, Australia

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Likes: 643

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• Coffee shop
• Sport & recreation
• Fitness boot camp
• Fitness trainer

19.01.2022 Hey y'all, this week's timetable is active. We will be taking new members all week. There will be other times available soon. I will be at the shed from 5am - 7am then 5pm - 8pm every day. Or, if you see me there through the day, drop in and have a look.

17.01.2022 I heard the funniest thing. "I would go to the shed, but you don't have a bench" Unless you come and talk to me and look at what we have to offer; All my gear is pretty foreign for Narrandera, and my training is as well. Soo, come down and check it out. Have a chat, and decide after then.

17.01.2022 Jiu-jitsu tonight at 6pm. All welcome to come down and check it out. I'll have rego forms and can explain our shed sessions.

11.01.2022 Start the week off with some jiu-jitsu. Starting at 6pm. Great fun and fitness. All welcome.

10.01.2022 Open mat tomorrow morning from 08.30. Come down, have a crack.

06.01.2022 If you're busting your gut in this heat, have a crack at one of our drinks. FitAid is a healthy fitness drink with all the essential vitamins and minerals you've lost by working hard.

04.01.2022 Little session tonight if anyone wants to come down and have a look, chat about our workouts, enquire about membership. I'll be there from 5.

04.01.2022 Shed session tonight. Strength and conditioning work. 6pm start.

03.01.2022 Jiu-jitsu tonight. 6pm, all welcome. Come and try out the best fitness program available. Air-conditioned, plenty of room, refreshments available. Bring a towel, you're gonna sweat

01.01.2022 What a week! We've been painting, cleaning, vacuuming, moving things around, more painting, more vacuuming, and we had workouts, jiu-jitsu, #earlybird sessions and we fit in our real jobs. #theshedlife is growing. Next week we will start our next phase of growth. Starting Tuesday morning at 6am, Amy Eldridge will start her own group fitness. ... Amy has been attending shed sessions for a long time. When we made the decision to move to the new location, Amy was the first trainer I asked to join our family. Amy is a qualified personal trainer and group fitness leader. Contact/message for bookings as we are running limited spots, so you can have a more personalised training session. See more