Bundy Road Runners in Bundaberg, Queensland | Sports & fitness instruction

Bundy Road Runners

Locality: Bundaberg, Queensland

Phone: +61 437 189 774

Address: Quay St. 4670 Bundaberg, QLD, Australia

Website: http://www.bundyroadrunners.com.au/

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• Sports & fitness instruction

25.01.2022 Superb running! https://www.webscorer.com/race?raceid=219735#wsbtnsec

25.01.2022 Lets Road Run 3.3km or 6.6km. Every Wednesday meet at Quay Street Riverside 5.15pm for a 5.30pm webscorer timed start. Gold coin donation

25.01.2022 Great turnout Bundy Road Runners, super effort by all https://www.webscorer.com/race?pid=1&raceid=219265#wsbtnsec

25.01.2022 Good job all! https://www.webscorer.com/race?raceid=227956#wsbtnsec

25.01.2022 Wait for it... Wednesday’s Bundy Road Runners 5.15pm for 5.30pm timed gold coin donation start GO! 3.1km or 6.1km summer route, let’s do this! Booyah!

24.01.2022 KFC Loop starting this Wednesday afternoon. 5.8km - https://www.strava.com/routes/22417900 3km - https://www.strava.com/routes/15613163

24.01.2022 Super Run https://www.webscorer.com/race?raceid=221596#wsbtnsec

24.01.2022 Would anybody be interested if we did a second run of the Covid19 Lockdown shirts. ? The first order all sold out and were very popular. Anybody that bought th...em would know how silky smooth the fabric feels and with the micromesh side panels makes a great running shirt as well. Comment below or message me if you would be interested or share with your friends oif you have one aleady . Seems the virus is here for a while yet and the design remains relative and is also reminder of 2020. Cost $30 per shirt (+$6 shipping in Australia). See more

23.01.2022 Hey team, as discussed last week Monday night track session is not on this week. See most of you Wednesday at BRR or next Monday . Cheers Flemo

23.01.2022 December is looming, BRR is getting into the festive spirit save these dates! Wednesday 16 December Post-BRR Sausage Sizzle ... Monday 21 December BRR Track 12 days of Christmas Wednesday 23 December BRR Christmas Lights Run, details TBA Thursday 31 December (NB no Wednesday 30 December) BRR Annual NYE Beer Mile 18+, prizes for first male and female and best costume, full details to come Saturday 2 January 2021 BRR Pub Crawl 18+, details TBA Current numbers allowed 50. Updates will be provided from 1st December.

21.01.2022 REMINDER: Wednesdays Bundy Road Runners REMINDER: Wednesdays Bundy Road Runners

21.01.2022 Monday Track Session is on again Bundaberg Athletic Club And West Bundaberg Little Athletics Arrive 5:15pm and make sure you sign in for a 5:30pm start. Cost is $5.

21.01.2022 Executive decision has been made...

20.01.2022 Consistency is key! https://www.webscorer.com/race?raceid=220911#wsbtnsec

20.01.2022 Wednesday BRR from 5.10pm for a 5.30pm start - Gold Coin - See you all there !! BENEFITS OF A RUNNING GROUP Below are five benefits to running with a group. ... #1. Accountability Running groups hold you accountable when that little voice in your head tries to convince you to skip the run. When there are others counting on you, you’re more likely to show up. One of the biggest reasons people stop running is because they lack this accountability. #2. Consistency One of best ways to become a better runner is to do it more. Having a regular, weekly (daily in some cases) running group will help ensure that you stick with your running not only during race season, but in the middle of winter when it’s even harder to get those km’s in. #3. Motivation through Running with a Group From my experience, running with a group is incredibly motivating because there is ALWAYS someone who is faster than me. This motivates and encourages me to work hard. When you run with a group, everyone there knows what each other is going through, and that commiseration can motivate you all the way through your next race. #4. Learn from Others Running with a group is also a great way to learn tips and tricks about becoming a better runner. Some running groups offer formal coaching or classes. Others simply offer a time, location and other people. In all settings, it’s virtually impossible NOT to learn from the collective wisdom of the group. Stick with it long enough, and all of that running experience will rub off. Runners tend to talk about running while running. #5. Social Facilitation There is actually some psychological benefits to running with a group. Social Facilitation is a social psychology term that means an improvement in performance produced by the mere presence of others. According to Cindra Kamphoff, Ph.D, when running with a group, You get caught up in the pace, and you might not recognize how fast you’re going she says. Your brain encourages you to keep up when you might have slowed down alone. I have found this to be true more time than I can count.

20.01.2022 BRR Track Sessions recommence on Monday 18 January 2021BRR Track Sessions recommence on Monday 18 January 2021

19.01.2022 Nicely done https://www.webscorer.com/race?raceid=220310#wsbtnsec

19.01.2022 2020 State of Origin series starts tomorrow night. Kit up in your teams colour at Bundy Road Runners. Bring a gold coin donation. Warm up 5.15pm at Quay St Riverside Parklands for the kick off at 5.30pm

19.01.2022 A great effort was put in by all runners tonight! Check out the results... https://www.webscorer.com/race?raceid=218678#wsbtnsec

18.01.2022 Thanks Raymond for keeping time https://www.webscorer.com/race?raceid=230988#wsbtnsec

18.01.2022 Thanks Stephen for the footage and timing

18.01.2022 Great Road Running! Fantastic Wednesday! Heres the results..... https://www.webscorer.com/race?raceid=218206#wsbtnsec

17.01.2022 Monday night Fartlek session done and dusted. Well done team.

17.01.2022 Road Runner, the coyotes after you. Road Runner, if he catches you youre through....tomorrow 5.15pm for a 5.30pm start 3.3km or 6.6km timed winter loops, gold coin donation. Beep..beep

17.01.2022 Bundy Juice & Hip Hop hooray you’re welcome https://www.webscorer.com/race?raceid=229693#wsbtnsec

16.01.2022 Monday Track session is on again this afternoon. $5 fee for a 5:30pm start with Flemo. Tell all your fiends to come along and make sure you sign in when you arrive.

16.01.2022 Old course, new for some but we got it done Cheers Mat Flemo and Ray O'Connor https://www.webscorer.com/race?raceid=227061#wsbtnsec

16.01.2022 Who's joining us for a run this afternoon??

16.01.2022 With #Covid keeping everyone at home, here is a good Podcast to listen to with Koach from Get Koachd & The InnerFight

16.01.2022 New month, new season, full moon Meet 5.15pm for 5.30pm Wednesday 2 September for your mid-week running fix for a gold coin donation.

16.01.2022 Check it out! BARGARA TRIATHLON CLUB RUN SINGLETS Latest release singlets in Male, Female and youth hot off the press!!!! Be sure to blend into the lifestyle our coast has to offer in this good looking attire, click on the link below.... CODE: BARGARATC20 Orders close soon, don’t miss out!!!!! https://ventou.com.au/custom/My-Custom-Garments~314

16.01.2022 Aquathons are a great way to start your adventure into triathlons. A simple swim in the pool, and a run around the block...it sounds easy! Plus, coming togeth...er and doing it with like-minded people is a great way to yell to the world that fitness is fun! Come and join us on Australia Day for our first event of the year. The Australia Day Aquathon will be held at the Norville Pool and there are events for all ages and abilities. A true Aussie Sausage Sizzle will be hosted by the Coral Isles Cycling Club Register below https://www.webscorer.com/register?raceid=229937 #australiaday #australiaday2021 #bargaratri #swimrun

15.01.2022 1 more sleep, yes come and bring your A-game tomorrow at 5.15pm for BRR timed run. Weve had some speedsters the last few weeks but dont let that put you off, maybe its a taper run before the big weekend

15.01.2022 Bring your crew and lets go to The Agnes Water Junior Aquathlon and Triathlon . October 3rd and 4th. The Agnes Water Tri Club will be racing in their coastal p...aradise playground. Join some of our members to watch or compete. . . #agneswatertri #bringyourcrew #swimriderun #letsdothistogether #aquathlon #bargaratriclub #saturdayandsunday #coastalparadise #weekendaway #raceweekend See more

15.01.2022 Well done tonight crew.

14.01.2022 Thanks timekeeper and photographer Stephen..great job!

14.01.2022 Booyah! https://www.webscorer.com/race?raceid=225149#wsbtnsec

14.01.2022 Dynamite I have someone’s sunglasses https://www.webscorer.com/race?raceid=227520#wsbtnsec

13.01.2022 Thanks Stephen for being the everything (set up and down, videographer, timekeeper and photographer)

12.01.2022 Who will win the maroons or blues? Thanks Brendan

10.01.2022 We are bringing back the Cycling/Run Sock packages (7 sets of quality socks in a presentation box). Great gift set , good quality socks at a reasonable price. Available only in the boxed sets at this time for $49.00. We will have them at R1 at Bribie Triathlon but stocks are very limited.

10.01.2022 Congratulations to the 7 runners who braved the wet weather https://www.webscorer.com/race?raceid=217702#wsbtnsec

09.01.2022 Prepare your Wednesday with runners Great to see familiar faces and new faces at last weeks timed 3.3km and 6.6km run. Bring a gold coin and lets do it again 5.15pm for a 5.30pm start.

09.01.2022 REMINDER its Wednesday tomorrow! Come to Bundy Road Runners at 5.15pm for a timed run to start at 5.30pm....gold coin donation

07.01.2022 Some blasts from the past in this Monday night track photo

07.01.2022 Nice Road Running https://www.webscorer.com/race?raceid=223772#wsbtnsec

05.01.2022 Roll up, roll up...at 5.15pm for a 5.30pm timed start this Wednesday 19 August 2020. Gold coin donation.

05.01.2022 Good job https://www.webscorer.com/race?raceid=222360#wsbtnsec

05.01.2022 Change it up https://www.webscorer.com/race?raceid=224472#wsbtnsec

05.01.2022 2020 State of Origin Game 3 is tomorrow night. Kit up in your teams colour at Bundy Road Runners. Bring a gold coin donation. Warm up 5.15pm at Quay St Riverside Parklands for the kick off at 5.30pm

04.01.2022 You guessed it...Runwednesday 5.15pm for 5.30pm timed start Gold coin donation

04.01.2022 Monday Track Session is on again with Flemo. 5:30pm start. $5 entry fee. Sign in when you arrive please.

03.01.2022 Spring into mid-week with an afternoon run. You know the drill 5.30pm start. Gold coin donation.

03.01.2022 Wake up to Wednesday and prepare for your afternoon run. Arrive 5.15pm for 5.30pm timed start...please bring a gold coin donation.

02.01.2022 Thanks to Cleone , Jack & Mat for the post-run cold drinks and zooper doopers oh and Carol and Brendan for the muscle and photo evidence

02.01.2022 https://www.webscorer.com/race?raceid=225845#wsbtnsec

02.01.2022 2020 State of Origin Game 2 is tomorrow night. Kit up in your teams colour at Bundy Road Runners. Bring a gold coin donation. Warm up 5.15pm at Quay St Riverside Parklands for the kick off at 5.30pm

02.01.2022 Come join us tomorrow for our final Wednesday timed Bundy Road Run for 2020 and post-run sausage sizzle and drinks