Bungee Fly Fit in Bulleen, Victoria, Australia | Fitness trainer

Bungee Fly Fit

Locality: Bulleen, Victoria, Australia

Phone: +61 412 526 383

Address: 113 yarra valley blvd 3105 Bulleen, VIC, Australia

Website: http://Www.bungeeflyfit.com.au/

Likes: 244

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Health/beauty
• Fitness trainer

25.01.2022 @bungeeflyfit bungee teacher trainings and bungee workouts in melbourne #jump #bungeeruns #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeedance #bungeefit #bungeefly #bungeetraining #bungeeteachertraining #bungeeflyfit

25.01.2022 Prepare for your bungee workouts get fit workout your core and get your Glutes fired up #glutes #glutealsculpting #coreworkout #functionaltraining #personaltrainer #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeefly #bungeeflyfit #bungeeruns #teachertraining #teachertrainingcourse #bodytransformation #yogawheel #aerialyoga

25.01.2022 @kitty_omeara #holistichealth #personaltrainer #kindness #bodypositivity

25.01.2022 Www.bungeeflyfit.com.au. Bungee Fly Fit gets you out of your head into your body #bungeejumping #bungeefitness #bungeeworkout #bungeedance #bungeefit #bungeefly #bungeetraining #bungeeflyfit #bungeeteacher #bungeeteachertraining #fitnessaustralia #cec15 #15cec #personaltrainer #bodypositive #bodytransformation @vibesfitnessfitzroy @celebratingabilitiesmelbourne @bungeeflyfit

24.01.2022 It’s time to look after your self! Back to outdoor training from Monday 28th September 2020 ! Personal Trainers holistic health coaches - functional training core strength workouts - We can train 1 on 1 or with 2 clients as long as you are within 5 kms of your home - text me and I will call you back 0412526383 Fitzroy and surrounding areas and bulleen area

24.01.2022 Self transformation reflection during a Covid-19 transform yourself body and mind #exercise #functionaltraining #bodypositive #bungeejumping #bungeeflyfit #motivation

23.01.2022 Celebrating abilities fundraiser sept 2019 - this is why we work so hard so we can give back and make a difference in so many lives @celebratingabilitiesmelbourne @bungeeflyfit @vibesfitnessfitzroy #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeeflyfit #bungeeteachertraining

23.01.2022 My heart goes to all - everyone suffering from the bush fires and all the animals sending love

23.01.2022 Benefits of Resistance Training Strength training is a type of training that reduces body fat, increases lean muscle mass, burns calories more efficiently and... reduces your risk of injury Increased Strength and Muscular Endurance: It will make you stronger help increase your ability to perform day-to-day activities carrying groceries, housework, gardening, carrying the kids etc. Effective Weight Management: Strength training can help lose weight, as it increases your metabolism to help you burn more calories. A good resistance workout increases your excess post-exercise oxygen consumption, meaning your metabolism remains active and your body continues to burn calories long after the workout has taken place. Maintain Flexibility and Balance: Lifting weights helps to work the joints through a full range of motion, keeping them strong and flexible and contributing to better balance as you age. For older clients, this is a particularly important benefit to note, as strength training has been shown to reduce the risk of falling by 40 per cent. Boosts Energy Levels and Mood: Strength training will elevate your level of endorphins, helping to lift energy levels and improve your mood. Reduces Risk of Injury: Resistance training not only makes your muscles stronger but also strengthens your connective tissues. Increasing the strength of your ligaments and tendons leads to improved motor performance and less strain on joints, hence reducing the risk of injury. Increases Bone Density: Declining muscle mass is a natural part of ageing, with as much as 3-5% per decade being lost after the age of 30. Less muscle mass means greater weakness and less mobility, increasing your risk of both falls and fractures. Regular strength training increases bone mineral density in both younger and older adults and helps to reduce the risk of arthritis and osteoporosis down the track. To learn more and book a personal trainer to help you lose weight and burn fat call 0412526383 www.vibesfitness.com.au Resource: https://www.fitnesseducation.edu.au//7-benefits-of-streng/

22.01.2022 Celebrating all abilities @celebratingabilitiesmelbourne #allabilities #allabilitieswelcome #celebratingabilities

22.01.2022 Whats happening at vibes fitness Fitzroy in sept 2019 - https://mailchi.mp//whats-happening-at-vibes-fitness-fitzr our body transfromations are a huge success check it out www.vibesfitness.com.au

22.01.2022 #happynewyear2020 @bungeeflyfit #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeedance #bungeeflyfit #bungeeteacher #bungeeteachertraining

20.01.2022 Bungee fitness bungee fly fit classes and teacher trainings @bungeeflyfit @vibesfitnessfitzroy @celebratingabilitiesmelbourne #bungeefitness #bungeejumping #bungeeworkout #bungeedance #bungeefit #bungeetraining #bungeeteacher #bungeeteachertraining #personaltrainer #bodypositive

20.01.2022 bungee fitness core workouts a fun way to get in shape @bungeeflyfit @vibesfitnessmelbourne @celebratingabilitiesmelbourne #bungeeflyfit #bungeejumping #bungeeworkout #bungeedance #bungeecore #bodypositivity #bodytransformation #fun #fitnessmotivation

19.01.2022 You are magnificent #amazing #magnificent #abundantmindset #holistichealth #personaltrainer #mindfulness #bodypositivity #bodygoals #weightlossjourney #aerialyoga #functionalfitness #corestrength #rehabilitation

18.01.2022 Bungee fly fit teacher training coming soon @vibesfitnessfitzroy #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeedance #bungeefit #bungeetraining #bungeetraining #bungeeteachertraining #bookit

18.01.2022 Open up your neck back and shoulders improving your digestive system #stretching #digestionsupport #holistichealth #bungeejumping #bungeefly #bungeeflyfit #bungeefitness #bungeeteachertraining @vibesfitnessfitzroy

18.01.2022 Thank you so much Emily Dudzinski you have made my day - I have loved working with you for the last 2 months - you have done a great job losing 7 kgs and 11inches all over Have a fabulous Xmas and year- see you in 2020 xx

17.01.2022 Bungee teacher training jan 2020 #bungeeteachertraining book now #booknow #bungeejumping #bungeefitness #bungee #bungeeworkout #bungeejump #bungeedance #bungeefit #bungeefly #bungeetraining #bungeepilates #bungeedancefly #bungeeflyfit #bungeepilates #bungeefusion #bungeeteacher #booknow

16.01.2022 It’s time to look after yourself @bungeeflyfit @vibesfitnessmelbourne @celebratingabilitiesmelbourne #holistichealth #bodypositivity #wellness #mindfulness #strengthtraining #functionaltraining #coreworkout #aerialsilks #aerialyoga

15.01.2022 Something good is around the corner for all of us #kindness #somethinggood #aroundthecorner #forallofus @bungeeflyfit #fitness #workout #personaltrainer

14.01.2022 Its time to reset, rest find your purpose #loveyourself #purpose #rest #reset @bungeeflyfit

14.01.2022 Bungee teacher training October 2019 book now learn how to teach. Bungee fitness class and become accredited with fitness Australia 15 cec points #bungeefly #bungeedance #bungeejumping #bungeeworkout #bungeejump #bungeeflyfit #bungeeteacher #bungeeteachertraining www.bungeeflyfit.com.au

14.01.2022 Bungee fitness bungee workouts @vibesfitnessfitzroy get fit jump and fly around book now #bungeejumping #bungeefitness #bungeeworkout #bungeeruns #bungeeflyfit #bungeefitness

14.01.2022 Save the date 12th June for Celebrating Abilities Fundraiser buy your tickets today link below http://bit.ly/superherofundraiser ... the video below - 2019 fund raiser.

14.01.2022 Happy new year sending love 2020 was a re set and new beginnings 2021 abundance and good luck coming ... what are you going to fill your beacon with ? See more

13.01.2022 For the last 6 years We have been voted no 1 - the best weight loss and body transformation studio in melbourne by #threebestrated #thankyou #weightlossjourney #bodypositive #bodytransformation #personaltrainer #bungeeflyfit #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeemelbourne #bungeeteacher #bungeeteachertraining #bungeerun

12.01.2022 Bungee fly fit gets you out of your head and into your body jump for joy increase your searatonin and endorphins #bungeejumping #bungeefitness #bungeeworkout #bungeedance #bungeefit #bungeefly #bungeepower #bungeetraining #bungeeflyfit #bungeefusion #bungeeteacher #bungeeteachertraining #personaltrainer #holistichealth

12.01.2022 Bungee fitness teacher training in Jan 2020 book now www.bungeeflyfit.com.au #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeedance #bungeefit #bungeeflyfit #bungeetraining #bungeepilates #bungeefusion #bungeeteacher #bungeeteachertraining #bungeeyoga #bungeeworkout #booknow

11.01.2022 Bungee fitness workouts and teacher training book now for October course #fitnessaustralia #fitnessmotivation #bungeefly #bungeedance #bungeeflyfit #bungeeworkout #bungeefun #bungeerun #bungeejumping #bungeeteacher #bungeeteachertraining

10.01.2022 Free hugs look after yourself - be kind to each other #coronakindness #kindness #lookafteryourself @bungeeflyfit sending love

09.01.2022 Jump on our Facebook page to register for our free kids all abilities circus classes #allabilities #allabilitieswelcome #autismawareness #autism #downsyndrome #kidsfitness #kidscircus #cerebralpalsykids #circus #fitnessmotivation #exercise #twopeasinapod #fun #funactivitiesforkids

08.01.2022 It’s time to reset, rest find your purpose #loveyourself #purpose #rest #reset @bungeeflyfit

08.01.2022 Misfit Digital Misfit Digital Misfit Digital is the best digital marketing team in Melbourne! They stand out from the competition in every way. Misfit Digital t...argets your clients audience groups, evaluates your brand and really cares about your results. Katija doesnt let distance or a different time zone stop, her from helping others. While Katija was in Vietnam, my FB account was hacked. Katija didnt waste time in contacting the team at Misfit Digital so they could step in and help from Australian shores. Katija epitomizes the reasons why we find so much value from MisFit Digital. Id like to thank her for always being there. Thank you! Katija your the best. I highly recommend MisFit Digital!

08.01.2022 Exercise protects your brain from diseases, makes you happy, shifts focus attention to function, volume hippocampus increases, improving reaction time! One sing...le workout increases levels neurotransmitters, dopamine, serotonin and noradrenaline. Book today for holistic personal training 0412526383 #wellness #fitness #health #weightloss #personaltrainer #healthandwellness #healthyeating #exercise #workout #stretchingexercises #mentalhealth #yoga #reducelowerbackpain #healthylifestyle www.vibesfitness.com.au #AllAbilties #AllAbilitiesWelcome https://www.ted.com//wendy_suzuki_the_brain_changing_benef Vibes Fitness Fitzroy Vibes Aerial Yoga Melbourne Celebrating Abilities Melbourne Vic- Non Profit Bungee Fly Fit Vibes Fitness Home of Anti Gravity-Aerial Yoga Melbourne Fitzroy

08.01.2022 https://bungeeflyfit.com.au/teacher-training/ book now for our Bungee Fitness Teacher training - 15 CEC with Fitness Australia - Vibes Fitness Fitzroy Group Fitness Instructors Sydney NSW Australia Bungee Fly Fit Group Fitness Instructors Victoria FITREC - Personal Trainers/Fitness Industry Professionals Group Fitness Instructors (Australia) Fitness Australia AusREPs Certified Group Fitness Instructors

07.01.2022 Kindness makes the world go round - be kind to each other @bungeeflyfit #kindness #love #bungeejumping #bungeefitness #bungeeworkout #bungeedance #bungeefly #bungeeflyfit #teachertraining

06.01.2022 June 2015 #marieclaire #vibesfitnessfitzroy www.vibesyogamelbourne.com.au

05.01.2022 Personal training, Weightloss, Strength, Mobility, Get fit for summer. www.vibesfitness.com.au If you're ready to get in shape or just want to lose a few kilos after COVID lockdown then call us today 0412526383

04.01.2022 VOTE FOR US THis month November 2019 https://www.grilld.com.au/restaura//melbourne/collingwood pop in to grilled in Collingwood in Nov and vote for Celebrating Abilities Melbourne Vic- Non Profit Celebrating Abilities Melbourne Vic- Non Profit we will be featured - if we get enough votes we will win $300 Grilled Healthy Burgers Grilled Healthy Burgers

04.01.2022 Dont worry, well be back soon! We are Keeping Us all Safe. Its been a tough decision, but in the interest of public safety, we have decided to close the studio-until we are safe to re open-We will@have on line groups and private sessions available soon #personaltrainer #bodypositivity #bodytransformation #keepgoing #lookafteryourself

01.01.2022 Your are amazing- be true to your yourself @bungeeflyfit #bungeejumping #bungeefitness #bungeeworkout #bungeejump #bungeedance #bungeefly #bungeeflyfit #bungeefitness #bungeeteacher #bungeeteachertraining