Buoyant Sea in Warragul, Victoria | Health spa

Buoyant Sea

Locality: Warragul, Victoria

Phone: +61 3 5622 1847

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• Medical and health
• Alternative & holistic health service
• Health spa

23.01.2022 What a beautiful day! Hope everyone is getting their vitamin D and magnesium sulfate fix today. Hammock time after a float is a great way to enjoy both and also get in a little reading too. . . . #loveitwhenthesunshines #floatforworldpeace #chilloutday #hammocklove #floatationtherapy #warragulsmallbusiness

23.01.2022 We think this book is going to be very popular with everyone, because let’s face it, we now have the perfect reason to explore our country. This book shares some of the most beautiful nature-based campgrounds across the country. Purchase the book for $40 Purchase the book and a float for $103.... The perfect Christmas Gift! Available in store. See more

22.01.2022 Today we know more about what happens in the body and brain when a person floats for sixty minutes, thanks to a select band of researchers. We have reached the point where there is evidence for the clinical use in disease. Through physiological responses to floating we know that blood flow maximises, muscles relax, large areas of the cortex in the brain close down, and these responses can lead to self healing. Blood pressure reduces. Chronic and acute pain, for example, are ameliorated just by floating. Read more at www.clinicalfloatation.com/indications

22.01.2022 When we live mindfully we have more clarity and can be more awake to the choices we make. It can also help us build a pause in the decision-making process. When we reflect upon whether our desire is a want or a need, we can be more intentional with our choices. When we take responsibility for our actions not only do we benefit, but so too does the rest of the world. . . From the book ‘STILL’ by Natalie Walton.

22.01.2022 Floating Bonus Benefit: Magnesium Pods and tanks for Floating use an epsom salt (magnesium) solution to make the water extremely saturated. In fact, the water in a float tank has a relative density of about 1.25, making it essentially impossible to not float. Almost 350kg of epsom salt is dissolved in a few hundred litres of water, creating an almost zero gravity environment. This allows anyone to be able to float effortlessly in the tanks, plus the usual benefits of us...ing magnesium on the skin or soaking in a magnesium bath apply. In particular, magnesium is known to help balance calcium levels in the body, reduce stress, balance hormones, normalize blood pressure, reduce risk of cancer and other diseases and much more. #buoyantseawarragul #magnesiumsulfate #floattanksforwarragul #floattank #selfcare #increaseyourmagnesiumlevels #wellness #warragulbusiness #benefitsoffloating #love #fitness See more

21.01.2022 One of the questions we are frequently asked is, can children float? The answer is yes. Enjoying time in a float tank is not an experience meant to be reserved for adults. Many older children can draw benefits from spending time floating. It opens the door for them to solve problems and cope with fears just as much as it does for an adult floater.... Reach out to your nearest float centre if you think your child could benefit from regular floatation.

21.01.2022 What to know more about nutrition? Follow Stacey @knowyournutrition_ for some great advice on staying healthy. We loved her recent post so much, we just had to share it. I think so many of us can relate to this. . Why Water? ... Most people do not drink enough water. We are busy, always running around after our kids, or partners. It is hard to remember to drink when our to do list is off the chart, and lets face it, do we have time to pee every 15 minutes? Do you suffer from any of the below? Headaches Increased body temperature Decreased blood pressure Nausea Dizziness Excessive thirst Lethargy Deterioration in concentration/ cognitive function. Chances are you are not drinking enough water. What happens when you start getting the right amount? More Energy Improved Sleep Exercise performance Joint lubrication Improved skin Better body temperature regulation Flushes waste Improves digestive Health After 1-2 weeks, you won't need to use the bathroom as much...i promise How to calculate how much water you need? Your body weight multiplied by 30ml and 35ml will givw you a standard range CALCULATION e.g Weight = 76kg Lower level = 76 x 30ml =2280 Upper Level = 76 x 35ml = 2660 Range 2.2-2.6L per day What if I exercise, live in a hot environment or have highly active job?? You may need more water, how do you know? Monitor your pee of course! Google a pee chart, you are aiming for pale straw in colour to be adeqautely hydrated . . #mum #nutrition #nutritionist #healthcoach #mumnutrition #healthyliving #microbiome #healthygut #wellness #drouin #warragul See more

21.01.2022 Insomnia, new parent or night owl. Lack of sleep impairs your ability to function properly, but if you can spare 1 hour, will give you the equivalent of 4 hours sleep. Book a float and get rested.

20.01.2022 This year has been a real roller coaster ride for many of us. After the first lockdown we reopened with reduced hours and were just about to ramp up those hours and the second closure hit. So we are now at a point where we need to ramp it up again! So welcome, ‘Wednesday Trading’. We think you will be a bit hit with our clients.

20.01.2022 Why do we float? There are many reasons, because there are many of us. We may look, sound and behave differently, but when you peel back the layers we have similar needs.... We come to float because ..... It takes our pain away It helps to lower our stress levels It turns down the ‘crazy world’ volume It helps us sleep better It helps us to listen and focus It helps us to be present in the moment It helps us to know ourselves It helps to unwind our muscle tension It helps to reduce our migraines It helps us to recover after exercise But most importantly, it helps our mind/body to remember our relaxation response, and that’s something we all need to be reacquainted with. See more

19.01.2022 We can learn so much from nature. Take the time to still, breathe and simply be in the moment.

15.01.2022 At the busiest time of the year the one thing you need the most is self-care. Give it to yourself and give it to the ones you love. The ones that never take the time to slow, and breathe, and be are the ones that need it the most. Be the one that gives what’s needed the most this Christmas.

14.01.2022 Hay fever and allergy sufferers should consider a course of Salt Therapy, for relief of symptoms, and to prevents the frequency with which your symptoms reoccur. Salt Therapy is a clinically proven natural, safe and beneficial method to alleviate symptoms of hay fever for all age groups. By relaxing in our salt room and breathing in the salt aerosol produced by the halogenerator, it may significantly help to: Reduce the need for anti histamine.... Alleviate sneezing, coughing and shortness of breath. Clear mucus and sticky phlegm from the lungs. Strengthen your immune system. Prolong remission times. Improve general health and quality of life. The most popular plan for hay fever is our 4 week plan of unlimited sessions for $156. Available to purchase online. The next 10 packages sold will receive an additional week at no extra cost.

13.01.2022 FLOATATION THERAPY - Despite this seeming nothingness, there are many positive things happening, including a profound intervention for the nervous system. One hour of floating allows a nervous system that’s on edge, in a constant and chronic state of anxiety and stress, to RESET, - Neuropsychologist Justin Feinstein, director of the Float Clinic & Research Center at the Laureate Institute for Brain Research in Tulsa. Could you benefit from a RESET?... Book a consultation for our 6 week RESET Program and find out more. Booking Link https://buoyantseabooking.as.me/?appointmentType=17110813

11.01.2022 The ring of steel has been released. We welcome back our salty and floaty friends from the excluded zones. Message us if you need help getting a booking. We can’t wait to see you all again. It’s been such a long time.

11.01.2022 Flotation-REST has been scientifically investigated and is today considered a well-developed and scientifically proved method used to reduce stress, depression, anxiety, and to increase optimism and sleep quality. Significant pain reduction has also been reported after using flotation-REST technique. Read more about the benefits of floatation. Visit clinicalfloatation.com to read publications.

09.01.2022 Be inspired to nurture a rich and blissful inner world. Lovingly explore the art and power of self-care in your life. - Meredith Gaston We have a few copies of this beautiful book. Pair it with a float for an awesome Chrissy present. ... Purchase in store or we can deliver in Warragul or Drouin for phone orders. Call us on 5622 1847 to purchase if you can’t get in.

09.01.2022 Allergy season has kicked off. If you haven’t already, it’s now time to start preventative mediation. Regular salt therapy is a natural way that may assist in keeping your allergies under control. Salt therapy is not a substitute for your current medication, it is a complimentary therapy which may be used with conventional medicine. If you are currently on medication or experiencing allergy symptoms, we recommend you speak to your GP before starting salt therapy. Salt th...erapy is natural and safe, with no adverse side effects. 4 week plan unlimited $156 OR 5 sessions $125. See more

06.01.2022 Float therapy offers several benefits, including lowering blood pressure, stress, anxiety, and depression, as well as alleviating chronic muscle and joint pain. In 1983, scientists proved float therapy resulted in a significant reduction in the stress hormone cortisol. Furthermore, in 2006, scientists found that after a dozen half-hour sessions, the resulting drop in stress and anxiety can last for up to four months following treatment. https://pubmed.ncbi.nlm.nih.gov/630925...3/ https://psycnet.apa.org/record/2006-07100-002

04.01.2022 Such a great book and a very easy read for anyone. You won’t want to put it down. Everyone should read this and do their bit to save our planet. This book is insightful, and shocking. We have one copy left.

03.01.2022 Want to improve your skins elasticity? Start a salt therapy plan. Yes it’s true, salt therapy really does help keep your skin looking and feeling wonderful. Plus your lungs will love you! 4 weeks of unlimited sessions for $156 or 5 sessions for $125. Purchase via our website.... Salt aerosol microcrystals effect results in Ph normalization and induction of reparative- regenerative processes in derma, increases skin turgor, stimulates growth and improves hears health. Dry salt aerosol takes beneficial effect on skin microcirculation. Increasing of permeability and electrophysiological activity of the cellular membrane dry salt aerosol helps in penetration of various remedies, used in dermatology and cosmetology and potentate their effectiveness. https://www.salttherapyassociation.org//halotherapy_in_der

02.01.2022 Only when we are brave enough to explore the darkness will we discovery the infinite power of our light. - Brene Brown

02.01.2022 There has never been a greater need for healthy lungs and a clean respiratory system. We encourage everyone to visit a salt therapy facility near them to enhance their respiratory health and hygiene. If you are near Warragul come in and see us.