Bupa Australia in West Kempsey | Medical and health

Bupa Australia

Locality: West Kempsey

Phone: +61 2 6562 6866

Address: 71-97 Cochrane Street 2440 West Kempsey, NSW, Australia

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25.01.2022 As part of a new partnership with XRHealth Australia, we are giving customers the opportunity to benefit from immersive virtual reality physiotherapy treatments in the comfort of their own home.

24.01.2022 In any year, as many as 1 in 5 of us may experience a mental illness. But 2020 isnt like any other year. Click the link for more.

24.01.2022 Animals can have such an important impact on our general wellbeing, and that doesn’t need to stop when someone enters aged care. Koko is one of Bupa Eden’s most beloved team members. GM Annette Guilfoyle, who brings Koko into work every day to spend time with the residents, says she’s quite a character. Residents, their families, and our team all just love her. Koko shares a particularly close bond with Max who named her when she was just a puppy.

23.01.2022 Its well-known that men are less likely than women to seek mental health support. Thats why we are providing free access to an online mental health and wellbeing hub designed by men for men to customers in Victoria during this challenging lockdown period.

22.01.2022 Let's get ready to make Melbourne, Melbourne again. The Let’s Melbourne initiative is supported by some of Melbourne’s leading businesses working together to reinvigorate our city. #LetsMelbourneAgain

21.01.2022 We now have information and technology in the palm of our hands that gives us the ability to connect in a way generations before us could never have dreamed of. Click the link to see the benefits of being online.

20.01.2022 Celebrate #InternationalDogDay with some healthy treats for your pooch!

20.01.2022 Pandemic restrictions dont mean you cant be pampered! A few weeks ago, residents at Bupa Croydon aged care home enjoyed some attention from our lifestyle coordinators.

20.01.2022 Regular diseases and ailments are not taking a break during COVID-19, so make sure youre also looking after your overall health.

19.01.2022 There are healthy takeaway options if you know how to find them. You just need to follow a few simple tips & tricks. Click the link to see Sam Woods suggestions.

18.01.2022 Happy Gilmore, more like Happy Philmore! With restrictions meaning golf courses are closed, Phil, a resident at our Bupa Croydon aged care home in Victoria is keeping active with his putting while channelling his happy thoughts. Adam Sandlers blockbuster movie was released this month back in 1996.

17.01.2022 Today marks #WorldTelevisionDay and as many of us know we all have hopes, goals and dreams that we want to accomplish. But after a day at work, the lure of the TV is too much for most of us to resist. In fact the average person watches over four hours of TV a day. Here are 6 ways to spend an hour that your future self will thank you for.

16.01.2022 You’ve probably heard and seen a lot in the media about promising results from research trials of different COVID-19 vaccines, but with so much information, it can be difficult to separate the facts from the myths. Click the link for more information.

16.01.2022 Cant sit still long enough to meditate or practice some mindfulness? Why not try it while you get moving?

15.01.2022 Remembrance Day is always an important time of reflection for World War 2 veteran John Eleling, and this year the day held even more significance as John celebrated his 101st birthday with his fellow residents and the team at Bupa Glenvale. Happy birthday John!

15.01.2022 Before COVID-19 we took to the streets to ask how much screen time people have each day and how it affects their sleep and other facets of their life.

15.01.2022 As the weather starts to warm up, its time to turn your attention to skin protection. Most people understand the need to wear sunblock or SPF protective moisturiser. But did you know you can also get burnt through your clothes?

14.01.2022 Staying in? Click the link to see some easy tips on how to throw the perfect family games night.

14.01.2022 This is a workout you can do anywhere! Try Sam Woods stress relief training in your lounge room it takes just five minutes.

14.01.2022 One of our bloggers, Bron Mandile, shares her experiences and advice for parents looking to support their kids on social media.

13.01.2022 With the start of this seasons Big Bash League just around the corner, why not enter our competition now for your chance to win a signed cricket bat from your BBL team! If you’re a Bupa member tell us in 25 words or less who your favourite BBL team is and why, and you will be in the draw to win 1 of 8 signed BBL bats. Click the link for more information.

13.01.2022 Looking after your health and household budget has never been more important, which is why we are excited to have partnered with Woolworths to reward customers for choosing fresh fruit and vegetables.

12.01.2022 COVID-19 is presenting major challenges to peoples mental health, this means this years R U OK Day may be the most important one on record. Make sure you take some time today to connect with someone and provide support to those who might be struggling. Here are some tips for starting the conversation.

12.01.2022 Danielle Colley, blogger and writer shares a healthy recipe for cocoa strawberry trifle. While trifle is normally laden with sugar, this gem of a recipe cuts down on the sugar but is still full of flavour!

12.01.2022 In Australia, spring can often mark the start of storm season. So, with your home being your biggest investment, heres how to help keep it safe from wild weather.

11.01.2022 Right now you’re probably focusing on doing the best you can in your studies, but if you can carve out some time to think about what kind of job you’d like to go after, it could give you an edge in the job market.

10.01.2022 Bupa resident Lisa Fallen recently celebrated her 105th birthday with cake and champagne, and surrounded by family and friends at our South Hobart care home. Not one to miss an opportunity to get glammed up, Lisa donned the blue dress she wore on her wedding day at age 89 when she married the love of her life Tom in Scotland. Please join us in wishing Lisa a very happy 105th birthday!

10.01.2022 Do you know a budding young artist? Help Bupa and Kids Helpline Official bring some colour back into Melbourne by encouraging the little ones in your life to draw their favourite thing about visiting the city. Whether it’s the MCG, getting jam donuts at the market or the city skyscrapers, help us create a colourful celebration of Melbourne that will form a giant installation in the CBD for kids to visit.

10.01.2022 Bupa Dentist Dr Malcolm Duff explains why looking after our teeth and gums is an important part of taking care of ourselves at this time.

09.01.2022 Bupa Blogger Bron Mandile shares her experiences and advice for parents looking to support their kids on social media to celebrate #WorldChildrensDay

09.01.2022 As a parent, how can you find the time to help your child get the recommended 60 minutes of daily physical activity without interruption? The first step is to rethink your idea of exercise.

08.01.2022 Social media makes it possible to connect with people at the touch of a button, but studies show it also has the potential to damage our most important relationships. We share some tips to help get the balance right. #KeepYourFeedFit

07.01.2022 Fathers Day, a day of celebration honouring fathers and fatherhood, paternal bonds and the influence of fathers in society. Its also a good prompter to reach out to the dads around you and check in to see if theyre okay or need support, especially as many families will be celebrating differently due to COVID-19 restrictions. 41-year-old Peter came from a big family with five siblings, but the life-changing reality of having his own child caught him by surprise.

07.01.2022 As our city springs back to life, children are sharing their opinions on the place we all love. They've been asked to contribute to an art installation that will reflect what makes Melbourne so marvellous. #9News | Nightly at 6.00pm

06.01.2022 Are you looking for ways to help improve your mental and physical wellbeing? Author, wellness coach and personal trainer Megan Coburn shares how she overcame mental illness and went on to live a full and happy life.

05.01.2022 Exposure to blue light during the day is a good thing. This natural short wave light keeps us awake, energised and can boost our mood. But blue light radiating from our digital devices at night can wreak havoc on our sleep. #KeepYourFeedFit

05.01.2022 From nutritious lunch to meditations and exercise routines, here’s how to get more out of your lunch break whether you are working from home or the office.

04.01.2022 The COVID-19 pandemic has changed every aspect of our lives including how and what we eat. But dont despair. You can eat well and even learn some new kitchen hacks in quarantine.

04.01.2022 Snacking has a bad reputation, but if you choose wisely, you can stay energised and full for longer. Here’s how to choose healthy and delicious snacks.

04.01.2022 Mental health support for young people has never been more important. Were proud to partner with Kids Helpline Official as they expand their My Circle digital platform.

04.01.2022 The COVID-19 pandemic may be putting relationships under pressure, but there are ways to help nurture your connection through this challenging time.

04.01.2022 Today were celebrating the 10th Anniversary of Wear It Purple Day. Wear It Purple was created to raise awareness of the bullying and discrimination faced by LGBTIQ+ young people, and the higher levels of suicide, depression and anxiety they experience as a result. At Bupa, we want all of our people to bring their true selves to work and feel proud to belong. While some cant head into the office in purple due to COVID-19 restrictions, others are showing their support from the comfort of their own homes!

03.01.2022 Once our hearing is damaged, its often irreversible. Hearing loss is commonly caused by listening to loud noises for extended periods of time. But it is preventable.

03.01.2022 There’s a sea of mental health and wellness apps, chatrooms and programs accessible from your smartphone. But can technology really help improve our mental health?

02.01.2022 Join Melbourne Vixens co-captain Kate Moloney in an exclusive webinar on Wednesday 23rd September. Weve opened up some more spots so dont miss out!

02.01.2022 Fathers Day may have been a little different this year but that didnt stop our aged care residents at Bupa Eden from celebrating. Every dad received a special gift package put together by their fellow residents.

02.01.2022 Are you confused when it comes to portion sizes and healthy eating? We look at how much and what foods you should be eating to maintain a healthy diet.

01.01.2022 Were incredibly reliant on our phones, but too much screen time can affect sleep and other aspects of our lives.