Bupa Australia in Albury, New South Wales, Australia | Medical and health

Bupa Australia

Locality: Albury, New South Wales, Australia

Phone: +61 134135

Address: Shop 3, 481 Dean Street 2640 Albury, NSW, Australia

Website: http://bupa.com.au

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23.01.2022 Sleep (or lack of) can be one of the biggest challenges for parents, and while it’s critical for your little one’s growth and development - it’s vital for your health, too.

22.01.2022 Some people don’t mind cooking for one, but for others it can be a lonely chore. Click the link to see great recipes you can make and enjoy on your own.

21.01.2022 Social media makes it possible to connect with people at the touch of a button, but studies show it also has the potential to damage our most important relationships. We share some tips to help get the balance right. #KeepYourFeedFit

21.01.2022 Even a global pandemic couldn’t get in the way of Hazel and Kevin Waugh’s 70th wedding anniversary at Bupa Berry aged care home this week. Their advice for a happy relationship? You have to give as well as take While the couple celebrate 70 years together, today we also celebrate the 30th anniversary of #InternationalDayofOlderPersons which welcomes the Decade of Healthy Ageing.

18.01.2022 It’s #WorldSmileDay. Bupa Pottsville aged care residents celebrate with personalised smiley balloons, smile-themed singalongs and trivia face .

18.01.2022 Join two experts as they discuss pet food and how good nutrition can help give your puppy or kitten the perfect start to life.

17.01.2022 Confused about carb loading? Bupa sports dietitian Nick Green explains what it is, how to get it right, and what a typical carb loading daily diet might look like.

17.01.2022 Bupa Health Foundation has partnered with Kids Helpline to deliver more mental well-being support programs to more primary schools around Australia. Because little kids can feel a lot.

14.01.2022 Sports drinks are cleverly marketed to support healthy activity, but the high level of sugar can make them a recipe for rotting teeth.

09.01.2022 Bupa Edithvale’s General Manager reflects on how the care home has come out the other side of a COVID-19 outbreak.

09.01.2022 Bupa Blogger Bron Mandile shares her experiences and advice for parents looking to support their kids on social media to celebrate #WorldChildrensDay

08.01.2022 Remembrance Day is always an important time of reflection for World War 2 veteran John Eleling, and this year the day held even more significance as John celebrated his 101st birthday with his fellow residents and the team at Bupa Glenvale. Happy birthday John!

06.01.2022 Let's get ready to make Melbourne, Melbourne again. The Let’s Melbourne initiative is supported by some of Melbourne’s leading businesses working together to reinvigorate our city. #LetsMelbourneAgain

06.01.2022 Everyone seems to be using fitness apps or wearing fitness trackers these days you might even own one yourself. But, while some of them promise to improve your health, the real question is, do they actually work?

05.01.2022 #FacesOfBupa Recently we spoke with Valda who works in our Mail Services team in Brisbane and has been part of the Bupa family for 49 years! In a few weeks’ time, Valda will be enjoying a well-earned rest as she enters retirement. This photo is on her first day. I was so happy and proud the first day I put on my new uniform, says Valda. When asked what she will miss the most, I will miss the friendships I have made over the 49 years, but I will still be keeping in touch. It’s going to be hard not sticking to my routine in the mornings to go to work. MBF and then Bupa have been the reason I’ve loved going to work every day. I have the utmost respect for my colleagues, my team leader and my managers. Congratulations Valda!

04.01.2022 Today marks #WorldTelevisionDay and as many of us know we all have hopes, goals and dreams that we want to accomplish. But after a day at work, the lure of the TV is too much for most of us to resist. In fact the average person watches over four hours of TV a day. Here are 6 ways to spend an hour that your future self will thank you for.

03.01.2022 We ask an ergonomics expert for advice on adapting your home office setup to help minimise the risk of pain and injury.

02.01.2022 Snacking has a bad reputation, but if you choose wisely, you can stay energised and full for longer. Here’s how to choose healthy and delicious snacks.

02.01.2022 Many might feel anxious about life after lockdown. Bupa Psychological Health and Safety Specialist Emily Meates shares some tips which may help with the transition.

02.01.2022 Keeping up with activities they enjoy is one way our residents who live with dementia can help maintain their quality of life.

02.01.2022 Bupa has donated $15,000 to Foodbank Victoria to help provide meals to families doing it tough. As Victorians face ongoing restrictions, this donation will provide 30,000 meals to those in need across the state.