Bupa Australia in Armidale, New South Wales | Medical and health

Bupa Australia

Locality: Armidale, New South Wales

Phone: +61 2 6776 8000

Address: 112 Brown Street 2350 Armidale, NSW, Australia

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25.01.2022 There’s a sea of mental health and wellness apps, chatrooms and programs accessible from your smartphone. But can technology really help improve our mental health?

23.01.2022 Right now you’re probably focusing on doing the best you can in your studies, but if you can carve out some time to think about what kind of job you’d like to go after, it could give you an edge in the job market.

20.01.2022 In the digital age, it’s not often that we commit words to pen and paper, however, the rise of a new wellness trend is prompting many of us to start writing down our thoughts and feelings again.

20.01.2022 With the start of this seasons Big Bash League just around the corner, why not enter our competition now for your chance to win a signed cricket bat from your BBL team! If you’re a Bupa member tell us in 25 words or less who your favourite BBL team is and why, and you will be in the draw to win 1 of 8 signed BBL bats. Click the link for more information.

19.01.2022 Spring has well and truly sprung at Bupa Mildura’s Flower Show. With many avid gardeners in the care home, residents and relatives contributed floral displays, turning the home into a Springtime wonderland.

19.01.2022 As a parent, how can you find the time to help your child get the recommended 60 minutes of daily physical activity without interruption? The first step is to rethink your idea of exercise.

17.01.2022 With many (in Melbourne) rushing to get a quick pedicure, it may land your feet in more than just hot water.

15.01.2022 Remembrance Day is always an important time of reflection for World War 2 veteran John Eleling, and this year the day held even more significance as John celebrated his 101st birthday with his fellow residents and the team at Bupa Glenvale. Happy birthday John!

14.01.2022 Social media makes it possible to connect with people at the touch of a button, but studies show it also has the potential to damage our most important relationships. We share some tips to help get the balance right. #KeepYourFeedFit

14.01.2022 Staying in? Click the link to see some easy tips on how to throw the perfect family games night.

13.01.2022 How to make zucchini pasta with a healthy turkey bolognaise sauce.

12.01.2022 Do you know a budding young artist? Help Bupa and Kids Helpline Official bring some colour back into Melbourne by encouraging the little ones in your life to draw their favourite thing about visiting the city. Whether it’s the MCG, getting jam donuts at the market or the city skyscrapers, help us create a colourful celebration of Melbourne that will form a giant installation in the CBD for kids to visit.

11.01.2022 Bupa Blogger Bron Mandile shares her experiences and advice for parents looking to support their kids on social media to celebrate #WorldChildrensDay

09.01.2022 Animals can have such an important impact on our general wellbeing, and that doesn’t need to stop when someone enters aged care. Koko is one of Bupa Eden’s most beloved team members. GM Annette Guilfoyle, who brings Koko into work every day to spend time with the residents, says she’s quite a character. Residents, their families, and our team all just love her. Koko shares a particularly close bond with Max who named her when she was just a puppy.

08.01.2022 Snacking has a bad reputation, but if you choose wisely, you can stay energised and full for longer. Here’s how to choose healthy and delicious snacks.

07.01.2022 We never stop being amazed by the incredible lives our aged care residents have led. Lola Payne lives at Bupa Templestowe and was recently awarded a medallion to commemorate the 75th anniversary of the end of the Second World War and acknowledge the role she played in helping to defend Australia. Lola enlisted in the army at 18 and was part of the 62nd Searchlights Battalion at George’s Heights. Congratulations Lola! #LestWeForget #RemembranceDay

07.01.2022 You’ve probably heard and seen a lot in the media about promising results from research trials of different COVID-19 vaccines, but with so much information, it can be difficult to separate the facts from the myths. Click the link for more information.

07.01.2022 A photo filter might make us feel glamorous in the moment, but are these digital enhancements good for our body image? We share some tips to design a social feed that makes you feel great. #KeepYourFeedFit

07.01.2022 As our city springs back to life, children are sharing their opinions on the place we all love. They've been asked to contribute to an art installation that will reflect what makes Melbourne so marvellous. #9News | Nightly at 6.00pm

04.01.2022 From nutritious lunch to meditations and exercise routines, here’s how to get more out of your lunch break whether you are working from home or the office.

03.01.2022 Let's get ready to make Melbourne, Melbourne again. The Let’s Melbourne initiative is supported by some of Melbourne’s leading businesses working together to reinvigorate our city. #LetsMelbourneAgain

01.01.2022 Today marks #WorldTelevisionDay and as many of us know we all have hopes, goals and dreams that we want to accomplish. But after a day at work, the lure of the TV is too much for most of us to resist. In fact the average person watches over four hours of TV a day. Here are 6 ways to spend an hour that your future self will thank you for.