Burn Boxing and Fitness in Craigieburn, Victoria, Australia | Sport & recreation
Burn Boxing and Fitness
Locality: Craigieburn, Victoria, Australia
Phone: +61 3 8339 7979
Address: 312 Hume Hwy 3064 Craigieburn, VIC, Australia
Website: http://www.burnboxfit.com.au/
Likes: 3005
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25.01.2022 The gyms closed for 4 weeks from tonight but thats not stopping us!! We are continuing with our live Zoom workouts via our Burn@Home so we can all help each other stay fit and healthy! Our workouts will be saved in the Burn@Home private page for you to do in your own time if the live times dont suit you. Sign up here https://bit.ly/BURNATHOME .
24.01.2022 FITNESS FOR THE WHOLE FAMILY! Keeping fit together is a great way to get through these uncertain times! We love seeing the kids joining in as well as it is just as important for their physical and mental health. Well done all! To join our Burn@Home on-line training portal please click on https://bit.ly/BURNATHOME and get started now! Sign up and sign out whenever you like, no lock in contracts or minimum terms. #burnathome #liveworkouts #fitnessforthefamily #burncalories #getfit #stayhealthy #feeltheburn
24.01.2022 This mornings live Cardio Tabata session had us sweating! Thanks all for joining us! Well see the rest of you tonight at 6pm, LIVE! To join our Burn@Home online training portal, please click on https://bit.ly/BURNATHOME or send us a message and you can get started now! All workouts are saved in our online video library for you to do in your own time if you cant make the live sessions. Plus delicious, healthy recipes to keep your nutrition on track. Suitable for all levels of fitness! #burnathome
22.01.2022 2 spots left in tomorrow mornings 8.10am Express Super! First in best dressed! All other classes are FULL! 2 spots left in tomorrow mornings 8.10am Express Super! First in best dressed! All other classes are FULL!
21.01.2022 Sometimes you dont know the true value of a moment until it becomes a memory. #missyouteam #staysafe #sendinglove #burnfamily
21.01.2022 It’s fair to say it’s been a hell of a year for most, especially with not being able to open the gym most of the year and be together during such a difficult and unprecedented time. So to end the year on a positive note and to start a fresh beginning and a new chapter heading into 2021, we want to invite our Burn members and family to our annual Burn Christmas Party! There will be pizzas and soft drinks provided. All we ask is if you could bring a sharing plate (and own a...lcohol if desired). Please let us know by Monday 7 December, how many people and what you are bringing. RSVP register will be in reception. We thank all of our members and staff for their continued support and loyalty and look forward to spending a fun night together! #burnfam #notjustaboxinggym #familytime #endoflockdown #endofyear #burnboxingandfitness #timetocelebrate See more
20.01.2022 As long as you are making some progress, it is better than making no progress at all. Slow progress isnt failure. Dont give up. Keep moving forward. #progress #slowandsteady #keeptrying #dontgiveup #feeltheburn #burnboxingandfitness #craigieburn
20.01.2022 Fundraiser Event 12.09.20 - Warrior Rita Workout was a great success!! Together with the Schwalger family and friends, so far we have raised $9,600, of our target $10,000!!! On behalf of the Schwalger family, we (Denis and Gulsen) would like to thank you all for your contributions! Also, a big shout out to those who joined in on our live workout today! You all smashed it! We are so proud of our Burn Fam! Finally, the woman of the hour, we were so blessed with your presence during the workout today and knowing you were watching inspired us to push even harder and not give up!! We love you Rita! We wish you a well and fast recovery. Youve got this!
20.01.2022 Today marks Day 49 of Lockdown 2.0. Were not gonna lie, it has been challenging, but the one thing that keeps us moving forward is our Burn@Home live Zoom sessions. Keeping us accountable, fit and focused! Remember, where focus goes, energy flows.
19.01.2022 GOOD NEWS! You can press the snooze button as many times as you like! The great thing about Burn@Home is that you can do the workouts at a time that best suits you! #feeltheburn #snoozeallday #workoutathome #burnathome
19.01.2022 Social distancing boxing #wegotthis #staysafe #stayfit #burnboxingandfitness #feeltheburn #burnfam
19.01.2022 One step at a time...Keep moving forward, no matter how slow you go, its still progress. #slowprogressisstillprogress #focus #goals #onedayatatime #selfcare #selflove #justdoyourbest #burnboxingandfitness #feeltheburn
18.01.2022 We’ve been getting a few calls and messages regarding overdue direct debit accounts or higher than normal direct debit payments. Please note this is not a mistake. Effectively all memberships re-commenced on Monday 9th November however most membership payments happen on days other than Monday so the extra payment or overdue you’re seeing on your accounts is the pro rata amount for the days between when we opened and when your first payment after lockdown actually occurs.... By next week all payment should go back to their normal scheduled amount. We apologise for any confusion caused. If you still have concerns regarding your account please feel free to contact us any time or alternatively you can contact Debit Success directly on 1800148848.
16.01.2022 At times like these, a heavy bag might just be the tool you need to help release stress and anxiety caused by the overwhelming uncertainty most of us are currently facing. We are counting down the days until we are allowed to open our doors again and get back to doing what we do best, helping people feel good, physically and mentally. #notjustagym #mentalhealth #therapy #anxietyrelief #stressrelief #boxing #fitness #exercise #essential #gym #pandemic #covid19 #lockdown #victoria
14.01.2022 Our new Dumbbell Warrior class is guaranteed to make you FEEL THE BURN Were set to go live again at 6pm tonight with this new workout! If youd like to join our Burn@Home program (on-line training) send us a direct message and well send you the link to fire you up and burn some of those iso calories during lockdown 2.0!#feeltheburn #burnboxingandfitness #onlinetraining #workoutathome
12.01.2022 We're back to 20 members per session so get onto the Burn App and start booking your classes now for this week that were previously booked out. We are now allowing back-to-back classes during the day, night and weekends! Parents wanting to bring their kids down during the parents classes (Monday to Friday only) can once again now do so.... New timetable will be released this week which will see the return of our beloved Super Session. We are also going to keep the Express Super for those that love the 30 min HIIT session. This timetable will see us through to the end of 2020. We thank you all for your understanding and patience during these first two weeks. Because of you, everyone had a fair chance to get back into training without missing out on too many classes so thank you once again! We are hopefully on the road to normal again so lets stay positive, train hard and be merry!!
11.01.2022 Today is RU OK Day. And now, more than ever, is the best time to reach out to those you think might be struggling and those you assume are ok. Remember, theres more you can say, than just R U OK? For more info and to learn what to say after R U OK? so you can keep the conversation going when someone says theyre not OK, go to www.ruok.org.au/how-to-ask #RUOK #RUOKDAY #theresmoretosay #itsokaynottobeokay
11.01.2022 Sunday fun day!! Well done everyone who came and smashed out a session this morning! Just a reminder that our 40% Off Sale ends at midnight tonight! Simply click on the link and sign up online! https://bit.ly/burnwelcomeback
08.01.2022 Its hard to believe our Burn@Home virtual workout platform was launched 22 weeks ago! The Burn community continues to thrive, with or without a pandemic! Well done to all who smashed out this mornings sweat sesh! To join our Burn@Home on-line training portal please click on https://bit.ly/BURNATHOME and get started now! Sign up and sign out whenever you like, no lock in contracts or minimum terms.
08.01.2022 Its FRIYAY! Which means YOGA with Abby tonight at 6pm! But first we must do the PYRAMID strength workout at 9.30am!! Live via Zoom. See you there! To join our Burn@Home on-line workout program, please click on https://bit.ly/BURNATHOME or click on our Bio above. You can also simply send us a message! Have a great weekend! #burnathome #onlinetraining #lockdown #homeworkouts #feeltheburn
07.01.2022 Agreed! After another great week of intense training, we will find our zen at 4pm this afternoon with the amazing Abby! #yoga #destress #burnathome #friyay #feeltheburn #namaste
07.01.2022 SATURDAY SUPER SESSION - ONE HOUR LIVE ON ZOOM! Following from last Saturdays Warrior Rita Workout, weve had a number of requests for a Super Session (online) plus we also remembered how much we all love a solid Super Sesh to start the weekend! So we have decided to offer this to you all every Saturday morning, from this Saturday, 19 September. ... Cost is $10 per household (you can get the whole family to join in!). Suitable for ALL levels of fitness. Minimal equipment required. You just need to go to Events on our Page (Facebook) and select Buy Ticket via Eventbrite. For all existing Burn@Home subscribers, this session is included in your subscription. Starting at 9.30am, this Saturday 19th September! The link will be sent to you after ticket purchase. We cant wait to see your faces again and train together with you! Denis and Gulsen
07.01.2022 A reminder that this Saturday 12th September at 2pm Melbourne time, we are hosting a live one-hour workout fundraiser event for our loving and loyal member Rita Schwalger, who recently suffered a stroke and brain haemorrhage and lost all mobility on her left side, including loss of speech. Rita, thankfully, is now on the long road to recovery. As a result, in such circumstances, Ritas husband Andy is now unable to return to work so that he can care for their two children, ...Dallas and Maria and with Rita unable to work, we are hoping to raise some much needed funds to make life a little less stressful for this beautiful family. For all of you who have already donated, thank you. Keep an eye out for an email with the Zoom link. Anyone else who wishes to make a donation can do so by purchasing a ticket via the link to the live Zoom event below. You dont have to participate in the live workout if youre not able to or dont want to. https://www.eventbrite.com/e/virtual-boxing-fundraiser-for- Once you have purchased your ticket/made a donation, you will receive an email with the Zoom link for the live workout. Please ensure that you have downloaded the Zoom app onto your device. We are so excited for this event as we know how much it means for the family, especially Rita as she was truly a warrior when it came to smashing out a Burn Super Session! Finally we just want to say to you Rita, youre in our thoughts and prayers every day. We have faith in your will to fight and we know you will get through this. Once all this is over, we cant wait to smash out a MEGA SUPER SESSION with you! We send to you our love, positivity, strength and support. Keep fighting Rita!
06.01.2022 Sunday Express! @burnboxfit #sundayexpresssupersession #boxing #strengthandconditioning #covidfitness #gettingitdone #nodaysoff #healthfirst #happysunday
06.01.2022 As Stage 4 lockdown has come into effect in Melbourne, we want you to know that we will continue to deliver our virtual Burn@Home training sessions so that you can continue to stay fit and healthy. We are grateful to be able to train with you, even if its in the virtual world and help so many of you reach and maintain your fitness goals from home! To join our Burn@Home on-line training portal please click on https://bit.ly/BURNATHOME and get started now! Sign up and sign out whenever you like, no lock in contracts or minimum terms.
05.01.2022 See you all at 2pm for our Warrior Rita Fundraiser workout!! Thanks to all who have donated/purchased a ticket so far! Please let us know if you havent received an email with the Zoom link attached. We have left the link open for donations (see previous post for link) for those who wish to make a donation, as theres still time. All proceeds raised today will be donated to Rita and her family. Thank you all for your help and generosity during such a difficult time. Get ready to smash an awesome hour for Rita!! Youve Got This!
05.01.2022 Theres still time to purchase a ticket for tomorrows Super Session at 9:30am! Theres still time to purchase a ticket for tomorrows Super Session at 9:30am!
05.01.2022 What an awesome turn out for our last hurrah with our Burn fam for 2020! From all of us here at Burn, we wish you all a Happy, Healthy, Safe and Prosperous New Year! We look forward to training together and smashing new health and fitness goals in 2021! Stay safe!
04.01.2022 We are deeply saddened by this news as we understand how much it meant to you all to be finally able to train again. So because we have to close our doors, as of the 2nd July all debits will once again be put on hold until 29th July. We will also be reinstating our VIRTUAL service called BURN@HOME. As part of this service you receive two LIVE workouts Denis and Gulsen per day Monday to Friday . The first session will be at 9:30am and the second at 6pm which you can participa...te in the comfort of your own home with little to no equipment. Periodically we also post some training tips and yummy recipes for you to try at home. If you wish to join this private service, the cost is $20 per week and it is run through a PayPal subscription. To join simply click the link below and you will be redirected to our website which contains further details. https://bit.ly/BURNATHOME To all our beautiful Burn Family, please stay safe and hopefully in 4 weeks we can kick this COVID in the butt and start training again - for good!
04.01.2022 Today is BOOTCAMP DAY! Have your mats and weights prepared and get ready for a full body, calorie burning workout! Live at 9.30am and 6pm via Zoom (Burn@Home). Stay home! Stay fit! See you online!
04.01.2022 We’re ready to place another order with VPA Australia so if there’s something you’re after please place an order at reception!
03.01.2022 Truth is, there are no short cuts. Train hard, eat better. Stay consistent. ________________________________________________________ #burnboxingandfitness #teamburn #determination #strength #cardio #feeltheburn #boxing #community #family #fit #fun #hiittraining #boxingclasses #strengthclasses #groupfitness #strengthandconditioning #hiit #functionaltraining #trainingcircuit #fatloss #weightloss #therapy #tone #bodygoals #muscle #beforeandafter #fitnessmotivation #workout #fitness #craigieburngym
03.01.2022 Until further notice, please kindly refrain from bringing children to our facility. This includes the Parents Classes at 9.30am and 10.10am. Thank you! See you tomorrow!
03.01.2022 Results or Excuses? You choose!! #saturdayvibes #supersession #dontstopwontstop #keepgoing #youchoose #noexcuses #feeltheburn #burnboxingandfitness
02.01.2022 It matters what you choose to focus on. #focusonyourself #energy #positivity #vision #burnboxingandfitness
02.01.2022 An epic start to a massive reopening day today!!! Great to see everyone so pumped to be back!! Welcome back Burn Fam! #burnboxingandfitness #feeltheburn #weareback #mondaymotivation @ Burn Boxing and Fitness
01.01.2022 Never in a million years did we expect to hear the news that we did a few days ago. It hit us tremendously and left us heartbroken yet made us realise that life truly is precious and each day is a blessing and worth fighting for. Just as our beautiful, warrior member Rita is fighting for right now. Rita had a serious stroke on 10th July 2020. The brain bleed was so serious that she ended up at St Vincents Hospital in an emergency brain surgery to control the bleed and for...Continue reading
01.01.2022 Happy Fathers day to all the dads.
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