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Bushido Fitness in Adelaide, South Australia | Sport & recreation



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Bushido Fitness

Locality: Adelaide, South Australia

Phone: +61 433 980 788



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24.01.2022 Professional, affordable and on time !!! Jack is a gentleman!!! Hit these guys up for all scaffolding needs!!!!! www.straightupaccess.com.au Email: [email protected]... Phone: 0428 160 113



24.01.2022 BETTERU crew!!!!!

23.01.2022 Leah smashed her Prana Athletica challenge!!!!! Ended it with a massive ten minute wall sit too!!! Da farrrrrk!!!

23.01.2022 Wishing my bro best of luck tomorrow in his title fight in Sydney!!!! Bring it home jordy boy !!!!Strong Heart Muay Thai https://www.facebook.com/adelaidethaiboxing/posts/1995173564031472



22.01.2022 Next 6 week challenge is here!!!!! Get on it people!!!! #pranaohana #dontworrybehappy

21.01.2022 Checkout Prana Athletica tonight 7.30pm for your chance to win !!!!

21.01.2022 Note to self.... do NOT annoy Mel Shenton



21.01.2022 Getting down in the hiit class

20.01.2022 Prana Athletica 8 week challenge!!!!!!! #pranaohana

18.01.2022 What did I learn this year??!! This year I learned a lot ! Mostly about myself! I learned that you never stop learning. I learned that one of the biggest struggles in todays society is to be happy and content with what we have. I believe I am very happy and very lucky! I have a great life. Everything I need, and most dream for: a great business, great support from family and friends, freedom to live my life the way I feel, a beautiful family and an adorable son. But still I... find myself searching for the unknown. As I reflect, I noticed that I have been learning this same lesson continually, as I at times try to use exteriors in providing me happiness, or somewhat fill the gap. But I have learnt this year, we must look within ourself to find pure happiness and contentment. If we are not completely at peace within, how can anything on the outside change that? We only end up getting caught in the whirlwind of all this extra stuff that we dont know what to do with, and left with little inside? I feel I am actually relearning what I have already learnt. To simplify my life and slow the farkk down. Take it all in. Breath it all out. I learnt not everything is solved in a day. I learned we must stay patient, and consistent through discipline, of deeply listening to ourselves and trust in the journey as we go! We are all....always a work in progress!! #justbe #bereal #simplify #dontworrybehappy #enjoyyourowncompany

16.01.2022 BETTERU BOOTCAMP!!!! Prana Athletica 8 week challenge!!!!!!

16.01.2022 BETTERU bootcamp Prana Athletica 8 week challenge



16.01.2022 Partner work with the BETTERU crew this morning!!

15.01.2022 Prana Athletica

14.01.2022 Ghettonworkout this morning with the BETTERU crew!!!

14.01.2022 Boxing session with the man Terry Nickolas!! At Fortus Team Gym High Performance Boxing this morning!!! Another level !!

13.01.2022 Get on it people!!!! Awesome vibe!! Quality training systems!! #pranaohana #pranagang Prana Athletica

13.01.2022 Prana Athletica coaches getting it done!!

12.01.2022 Mini Prana Athletica cranking this morning!!! #pranaohana #justataste #thenextchapter If you missed out come try a class this week first session free!!!!!!! #dontworrybehappy

12.01.2022 PUBLIC HOLIDAY CLASSES 8am and 8.45am tomorrow at Prana Athletica !!!!! #onlythebeginning #somuchmore

11.01.2022 Get amongst it!!! Check out the Prana Athletica page for more details!!!

11.01.2022 Coming soon!!!!!!!!!

10.01.2022 Hiit session this morning at Prana Athletica!!! Perfect start to the week!! #goodvibes

10.01.2022 Check it out people!!! Share it around and spread the good vibes at Prana Athletica !!!! New home !!! Training system we have built like no other!!!! #pranaohana #dontworrybehappy

09.01.2022 Leg day .... that is all.....

09.01.2022 GIVEAWAY GIVEAWAY 1x Full 8 week training challenge 5x One on one PT SESSIONS 1x Month access Prana Athletica classes... PRIZES VAULED AT OVER $1200 ENTER IN 3 STEPS 1 - Like this 2 - Tag friend 3 - Share post Winner will be announced on Facebook 8pm on Wednesday 27th September! 8 Week Challenge starts 2nd of October T&Cs apply

07.01.2022 BETTERU crew !!!!!

07.01.2022 A massive happy birthday to Mel Shenton !!! I know its a couple days late but It took time to find some old pics from where it all began! And your good at hiding it Mel you were one of my first clients ever and still going strong!! It is a pleasure training you cos you come to train and you come to train hard every single time!!! Nothing can stop you mel!! Found a few pics from back at my place when I first started out, where there was many dog poo land mines , dirty tile...s, and hardcore workouts! Then fun in the sun!! Then way of the warrior bootcamp! BETTERU bootcamp and finally now in the new Prana Athletica!! You are a seriously big part of my success mel!! You kept me in my toes having to try beat all your times, kick my ass when the workouts arent hard enough, literally kick my ass ( I have black eyes to prove this) not scared to tell me how it is and I admire that!!!! bring plastic tubs to bootcamp when it rains for peoples keys, not only helping myself but all other members (or randoms) of the crew, always putting in that extra mile for every one and getting it done yourself!! You are like the fitness mother figure of Bushido fitness!!! You are a really beautiful genuine soul mel!! Glad to call you my friend!!!!!! I hope I can stay a machine just like you!!!!!!!! Hope you didnt have to big a night Saturday cos today is leg day!!!!!! #sincedayone #og #birthdayburpees See more

06.01.2022 Happy birthday!!!!!!!!!!! Come celebrate!!!!!

06.01.2022 Check out our new timetable!! Yoga and meditation class Tuesday night!!

06.01.2022 THANK YOU THANK YOU THANK YOU

05.01.2022 Australia Day last year!!! Move2imorove charity bootcamp!!! Can’t wait to do it again, the energy was unbelievable!!!! we raised around $1500 for the Starlight Children's Foundation Australia and also helped out the Adelaide Day Centre for Homeless Persons with all our left over supplies and food!!! #nextonerealsoon #givingback

04.01.2022 Australia Day last year!!! Move2imorove charity bootcamp!!! Cant wait to do it again, the energy was unbelievable!!!! we raised around $1500 for the Starlight Childrens Foundation Australia and also helped out the Adelaide Day Centre for Homeless Persons with all our left over supplies and food!!! #nextonerealsoon #givingback

03.01.2022 Lifting weights shouldnt just be for bodybuilders. Find out how building muscle mass could extend your life .

02.01.2022 Purchase any freshly squeezed juice at Loveon Cafe and youll get a 2 class pass to use at Prana Athletica !!! Share the love guys!!!!!! #nocatch #justgoodvibes #pranaohana

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