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My Mobile Trainer in Lilydale, Victoria, Australia | Sport & recreation



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My Mobile Trainer

Locality: Lilydale, Victoria, Australia

Phone: +61 401 231 748



Address: Camberwell, Wantirna, Burwood, Vermont South, mooroolbark, Ringwood Lilydale, VIC, Australia

Website: http://www.mymobiletrainer.com.au

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24.01.2022 Happy Pancake Tuesday :)!!! Try the protein pancake Ingredients: 3egg whites ... 2 scoops of vanilla protein (My fav yor health MRP) Cinnamon Yogurt (My fav jalna bio dynamic organic) Frozen or fresh berries (My fav blueberries) Method: whisk eggs with protein cook in coconut oil and serve with yogurt, berries and cinnamon :) enjoy!!



21.01.2022 Roxanne Petersen our bootcamper of the month is she is killing it! Well done Roxy, who will it be in march??

11.01.2022 Best dinner I have ever made it is so delicious and so healthy!!!! Who wants the recipe?

10.01.2022 Have fun get fit look hot!!! Why not??



07.01.2022 The best lasagne recipe gluten free: Ingredients For beef and tomato sauce 500gm grass-fed beef mince... 1 white onion, peeled and chopped 3 garlic cloves, peeled and finely chopped 2/3 cup dry red wine 3 cups tomato passata (it’s basically a fresh tomato puree, comes in large jars or you can puree your own from scratch; diced canned tomatoes are fine, just process them into smoother consistency first) 3 tbsp olive oil 1 tbsp ghee or coconut oil 2/3 tsp sweet paprika 2/3 tsp black pepper 1 +2/3 tsp sea salt For layers 1 large parsnip, peeled and sliced into thin disks 1 large eggplant, peeled and sliced into disks (a little thicker than the parsnips, about 1/2cm) 3 medium zucchini, sliced vertically into thin ribbons 4 button mushrooms, slices A handful of fresh basil leaves, torn 2-3 handfuls of baby spinach leaves or English spinach Ghee and olive oil for cooking Optional topping 1 1/2 cup of ricotta cheese + 2-3 tablespoons of grated Parmesan cheese Method on the blog below http://eatdrinkpaleo.com.au/show-off-paleo-lasagna

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