The Butterfly Plan in Newtown, Victoria, Australia | Health & wellness website

The Butterfly Plan

Locality: Newtown, Victoria, Australia

Phone: +61 490 480 577

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• Health/beauty
• Health & wellness website
• Weight loss centre

25.01.2022 We know The Butterfly Plan works but its so wonderful when we hear about the success our new Butterflies are having #weightloss #wellbeing #womenofacertainage

24.01.2022 Pillar #3 - GUT

24.01.2022 Roxie transformed herself and has worked with women just like her to help them transform themselves with The Butterfly Plan.

23.01.2022 This year, more than any other we need to check in with those around us who may not be traveling very well...its a simple question but might be exactly the one some people need asked... Are you OK? #ruok

23.01.2022 In case you missed it, heres Roxies interview with Bec Maddern on the weekend Today show talking about The Butterfly Plan. Its amazing to report but more than 1,000 books have been sold and our kaleidoscope of butterflies is growing www.thebutterflyplan.com... #thebutterflyplan #weightloss #wellbeing #women #health #lifechanger

23.01.2022 This beautiful gift arrived today from one of our butterflies, Pauline from Thornton. Simply filled my heart with joy...so much thought and so beautifully made #thebutterflyplan #weightloss #wellbeing #womenofacertainage

23.01.2022 This month I committed to walking for at least 27 minutes every day for the first 27 days to raise awareness and money for Parkinson's Victoria. Thanks to my dear friend, John Eren MP (Member for Lara) who recently revealed that he'd been diagnosed with this insidious disease, I was inspired to join his team which meant a lot given that my mum, Betty passed away from Parkinson's seven years ago. I'm proud to have contributed to the "Team John Eren" total of close to $30K tha...nks to the extraordinary generosity of my client and all round great guy, David Collard. This quiet disease that affects so many deserves to have the light shone on it! For more info head to: www.parkinsonswalk.org.au #27forparkinsons2020 #health #community #fundraising #charity #support #lifechanger

21.01.2022 On my way to yoga and suddenly realised this will be the last time Ill be outside without a mask for the foreseeable future! #staysafe #maskup

21.01.2022 Joy is one of the five pillars of The Butterfly Plan and this is what Joy on a weekend looks like to me #joy #weightloss #wellbeing #womenofacertainage

20.01.2022 A wonderful start to Christmas week with the family around us on our new home. #family #blessed #christmas2020

19.01.2022 What a wonderful night celebrating the publishing of The Butterfly Plan with the author, editor, designer, publisher and person who brings it all together! #ButterflyHQ

19.01.2022 HOW EXCITING...the final proofing! Roxie and Jon (Editor) checking everything before shes off to the printer. Not long now! #thebutterflyplan #weightloss #wellbeing #guthealh #joy

19.01.2022 The simply joy of Saturday morning yoga So good to be back in the studio sharing with the other beautiful folk at @goodfolkyoga #thebutterflyplan #yoga #mind #movement #joy

19.01.2022 Roxie Bennett, the designer and author of The Butterfly Plan, weight loss and wellbeing for women of a certain age.

18.01.2022 Hopefully you’ll be joining me next Sunday for @run4geelong sign up and run/walk your own way and all your registration fees will give the gift of good health through the @barwonhealthfoundation. I’ll be walking with my puppies on the Clifton Springs waterfront, where will you be? It’s a race for better health for all of us! #run4geelong #giftofgoodhealth

17.01.2022 Thank you Jenni Proctor for sharing my story on your wonderful website specially designed for us wonderful people of a certain age, BoomersNextStep Im proud to be one of your Silver Sages #boomersnextstep #silversages #womenofacertainage #thebutterflyplan #weightloss #wellbeing #women #lifechanger

16.01.2022 The Butterfly Plan Your guide to weight loss and wellbeing

15.01.2022 Pillar #4 - MOUTH

15.01.2022 Without this wonderful team The Butterfly Plan wouldnt have come to life Thank you from the bottom of my heart Sabrina Krzywdzinski Monica Berry Donna Lindsay Jon Zabiegala Garry Flanigan and Luke Outerbridge #thebutterflyplan #weightloss #wellbeing #women

15.01.2022 Every experience goes to making your future the place you need it to be #thebutterflyplan #weightloss #wellbeing #women #lifechanger

14.01.2022 "Quite simply, its a transformation, thats why its called The Butterfly Plan. "Over 12-weeks youll transform into the beautiful butterfly you know you can be by focusing on mind, movement, gut health, mouth and joy. "Join me, and become part of my kaleidoscope of butterflies." Roxie x www.thebutterflyplan.com

14.01.2022 Living in the best place in the world! Our beautiful Bellarine #christmas

13.01.2022 Beautiful thinking #wellbeing

13.01.2022 Be the best you can be in 2021! Roxie and 'The Butterfly Plan' will guide you with this simple plan and journal that focuses on mind, movement, gut, mouth and joy. In just 12 weeks your butterfly will emerge, just like Roxie's did!

12.01.2022 Are you ready to turn the page? #thebutterflyplan #weightloss #wellbeing #womenofacertainage

12.01.2022 Hope you find some serenity in your festive season

12.01.2022 Thinking of all the dads today, especially this one who would carry me down cliffs in the Otways in my bassinet so he could do his surf fishing. Happy Fathers Day

11.01.2022 Late afternoon swim...sandy toes, salty hair, fresh air #joy

11.01.2022 A wonderful message arrived this morning Thanks Julie, it made my day! This is exactly why I wrote The Butterfly Plan, Roxie x #weightloss #wellbeing #womenofacertainage

10.01.2022 This is such an import ting to do...Support Your Girls! Thanks to the amazing efforts of Shonel who is fighting her own battle with breast cancer, @support.your.girls is making a difference to the lives of so many! Be proactive, check your breasts no matter how young you are! Both me and Shonel were diagnosed in our 30s!!! #supportyourgirls www.support your girls.com.au #breastcancer #breastcancerawareness

10.01.2022 Pillar #2 - MOVEMENT

10.01.2022 Please join us (virtually) this Saturday night from some amazing entertainment and the chance to celebrate Christmas and support the @barwonhealthfoundation Kids Appeal #barwonhealthfoundation #galaday #geelong #community #christmas

09.01.2022 Sunshine = the best medicine #guthealth #vitiminD #sunshine

09.01.2022 Happy New Year! Be your best self in 2021! #thebutterflyplan

08.01.2022 Pillar #1 - MIND

07.01.2022 18 months ago I went on the biggest journey of my life, I turned my physical and mental health around. My new book, The Butterfly Plan details that journey and guides you through the 12-week program that will hopefully turn around the lives of other women like me. The Butterfly Plan is my passion and i hope youll continue to join me as the journey continues #thebutterflyplan #women #weightloss #wellbeing #lifchanging

06.01.2022 Just love this article that came through with my GMHBA newsletter. If youre struggling to get moving, have a read and figure out what nudges you might need to get you exercising #exercise #behaviouralscience #thebutterflyplan #weightloss #wellbeing #lifechanger

06.01.2022 Best reason to go for a walk...spend time with these two Happy International Dog Day #movement #walking #wellbeing #weightloss #dogs #internationaldogday #alfie #pearl #airdaleterrier @monika_berry

03.01.2022 And, here it is! The Butterfly Plan! Im so proud to share the cover image of the book! ... A huge thank you to Monika Berry who captured me so beautifully, Jon my editor for creating such a quality finished product and my publisher Provincial Media for helping me make it a reality! Finally...a massive THANK YOU to my beautiful daughter, Sabrina Krzywdzinski for being my right hand butterfly! #thebutterflyplan #weightloss #wellbeing #women

03.01.2022 At the 11th hour on the 11th day of the 11th month we will remember them. #lestweforget

03.01.2022 THANK YOU!! Huge thanks to the gorgeous Bec Maddern and the team at the Today Show for having Roxie on this morning to talk about The Butterfly Plan! #thebutterflyplan #weightloss #wellbeing #women

02.01.2022 Morning walk with the puppies = joy #movement #joy #morningsun

02.01.2022 Pillar #5 - JOY

02.01.2022 What an exciting weekend! It was absolutely amazing to be interviewed on Channel 9s Today Show on Sunday by the wonderful Bec Maddern about my book, The Butterfly Plan. Following the interview our website nearly crashed thanks to the massive traffic generated, we completely sold out of books and my emails and social media was filled with stories of women who completely resonated with my story and shared with me theirs. ... Fortunately our books are printed in Melbourne by Printgraphics (environmentally accredited!) so my publishers, Provincial Media have already placed a new order and theyll arrive in the coming week! It will be a busy week at Butterfly HQ! Massive thanks to my junior butterfly, Sabrina Krzywdzinski who is managing everything for me #thebutterflyplan #weightloss #wellbeing #health #women #womenshealth #wellnesscoaching #lifecoachforwomen #transformationcoach #lifecoach #lifechanger

02.01.2022 Perfect afternoon to take the puppies for a walk. We hope youre having a wonderful long weekend #thebutterflyplan #mind #movement #gut #mouth #joy #weightloss #wellbeing #women #lifechanger

01.01.2022 I put my @levis_anz on today and it still floors me that this time last year I bought a new pair because the pair Id been saving for When I lose weight were quite simply, too big! Size 18 that didnt fit me to size 13 that still fits like a glove a year later. Roxie x #thebutterflyplan #weightloss #wellbeing #womenofacertainage

01.01.2022 Morning walk #walk #wellbeing