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23.01.2022 Sore Aching Feet! Try soaking them in our magnesium foot soak infused with Australian Certified Organic Lavender and Peppermint Essential Oils to help ease and relax your feet muscles. 10% off your first order plus a free seed gift of your choice. ... Free delivery Australia wide Go to: https://www.bvitra.com #sorefeet #achingmuscles #selfcare #justbeautifulpm #naturelyshop #relax #timeout

21.01.2022 Practicing simple acts like yoga, walking, listening to calm music, chilling out in nature can improve your mindset and release the stresses of a busy lifestyle. I love to meditate before bedtime and clear my mind from unwanted thoughts that do not serve my higher self. What's your favourite self care activity?... #selfcare #meditation #selflove #wellness #calm #yoga #peace #loveyourself

17.01.2022 I recently attended an online session on 'The Influencers' and during the presentation my mind recalled this quote from Mahatma Gandhi. It reminds me how the power of one can influence many to be the change they want to see in the world. Are you an Influencer or a follower? nothing wrong with either, just the outcomes are different.. #thepowerofone #influencer #bethechange #positivethinking #courage #itsoktobedifferent #freedomofspeech #leadership #knowledge #giveitago #trust

04.01.2022 bVitra is the innovative brainchild of Lila Bate, a passionate person who resolved to develop a natural approach for common well-being issues. Lila is an inspiring, driven individual who wants to make a positive contribution to health and well-being, particularly for children. Lila recognized the problem through personal experience and the experiences of people in her network. Many commercial soak remedies and relaxants contain non-organic ingredients that can have negative s...ide-effects. Lila was determined to create products for topical application that are fully natural using the purest natural ingredients rich in essential minerals like calcium, magnesium, silica, sodium, copper, iron and potassium. These ingredients are recognised as having medicinal benefits and have a history of traditional use for energizing the body and relieving several bodily symptoms including pain and other discomforts. Read more: https://bvitra.com/about-us/

02.01.2022 'Let food be thy medicine and medicine be thy food'. - Greek philosopher - physician Hippocrates. The Father of medicine. Do you know why I love this quote?... It reminds me of my late dad. He would always say, 'I'd rather spend money on good food than on doctor's bills'. I am one of seven children and growing up was tough. But one thing was steadfast, fresh wholesome food was served daily. Herbs and veggies from dad's veggie patch in our backyard and bargains purchased from the local fruit markets would be crafted by mum into wholesome meals. It's amazing how limited resources can go a long way to feed a family of nine. I have kept the tradition and always serve fresh wholesome meals for my family, with the exception of one day here and there to be naughty. You can't be expected to be good all the time Anyways, my point is no matter how busy your life is, please take time out to prepare an organic homemade meal for yourself and your loved ones as often as you can. Your body will thank you for it. Good nutritional food is the fuel that will energise you and the medicine that will heal you. Hippocrates knew it back in the 4th Century B.C. No time is better than now to support your local farmers markets and boutique businesses offering fresh organic foods, health and wellness products. At bVitra we are supporting The Backyard Garden Enthusiast, an Australian owned and operated business. Joanne Diver, the founder grows, collects and packages the natural seeds. From her collection we have selected seeds for our Free Gift Packs that complement the minerals and vitamins found in the bVitra body and foot soaks. You have a choice of Snow Pea, Baby Spinach or Sunflower seeds. Head over to www.bvitra.com to take advantage of this offer and receive 10% OFF your first order.

02.01.2022 Fingers crossed the rain will hold off tomorrow as we head down to the Lizard Log Markets where we will position our stall amongst other amazing businesses showcasing their homemade, handmade collectables and produce. I'm told it's a great family fun day outing with plenty of activities for the kids. This will be our first market stall at Lizard Log Markets.... We hope to see you there. Look for the bVitra sign and come checkout of Special Market Only prices. Plus there is a free gift with every purchase. #lizardlogmarkets #fun #dayout #artisan #homemade #handmade #familydayout #funforall

01.01.2022 What is Magnesium and How Does it Benefit Your body? After Lila Bate, bVitra's founder experienced the negative effects of conventional personal care products that her children were using, her curiosity to know why these products irritated and discoloured their skin, and stained the bath tub was ignited. This led her down a path of research where she discovered Magnesium and how it supports the human body. For more on the benefits of magnesium go to: https://bvitra.com/what-is-magnesium-2/