Be Your Best in Kings Park | Alternative & holistic health service

Be Your Best

Locality: Kings Park

Phone: +61 416 457 279

Address: 1/11 Turbo Road 2148 Kings Park, NSW, Australia

Website:

Likes: 590

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Fitness trainer
• Weight loss centre

25.01.2022 We are hiring!!! Are you a personal trainer or studying to be one? Looking for an amazing studio to work in and grow with the business? Look no further! Message us today

25.01.2022 We've got some awesome new bags - JUST IN! Make sure you check them out next you're in the studio :)

24.01.2022 Exercise in Pregnancy It still seems to be such a controversial and foreign topic for a lot of people. Why?? I don't know - because, really, there is nothing wrong with exercising while pregnant. If anything, it will benefit in so many ways! I always tell my girls - the fitter and stronger you can get before falling pregnant, the better. We will maintain that level throughout your pregnancy and you should have a pretty smooth journey! Does the intensity need to be ...adjusted? Yes! Other than that, go for it! Obviously, there is contraindications, but with the right guidance from a professional you just keep doing your thing! Head on over to our community group for more detailed posts and information!

23.01.2022 Hey everyone - just thought I put up a little COVID update, since things are getting a little more intense again! 1. Please make sure we are not getting sloppy now - stay home if unwell, get tested if needed, wash your hands regularly and please sanitize your hand before and after EVERY session! 2. If you do find yourself having to isolate due to government regulations - maybe you've been to one of the hot spots? Please, do not be shy to contact us to put your membership on h...old for that period! 3. Boxing - yes, we are aware that legally boxing is allowed in NSW. However, we have decided that at this point of time it is safer to keep everyone at a safe distance when working out and therefore not have any boxing on the timetable back on yet! Please be assured, it will come back on once things settle and stabilize a little more again! 4. Be assured that we are doing everything we can to keep our studio a clean and safe working environment! If there is ever any concerns at all, don't be shy and get in touch! 5. Our small group sessions and One on One Coaching is a very safe way to get in your exercise during this critical time! We love having you all here, the BYB-Team

23.01.2022 Did you know? BOXING IS BACK! We have added some awesome new bags to make boxing bigger and better! More fun, more classes available, more variety - the list goes on :)... Want to try? Message us, comment below or follow the link below to book your free trial! https://byb-beyourbest.lpages.co/boxing-bags/

20.01.2022 As we open our doors today, there is a few key points, we'd like everyone to follow to keep us and all our members safe! Please don't be shy to ask anything you may be unsure about!

19.01.2022 ONLY 14 likes left until we draw our winner! Get commenting and make sure you like our page! :)

18.01.2022 Make sure you join our community group for regular workout, nutrition and health tips :)

17.01.2022 ONLY 20 likes left until we draw our winner Head on over to the original post and keep on sharing and commenting to get us there faster :)

15.01.2022 Exercise in Pregnancy It still seems to be such a controversial and foreign topic for a lot of people. Why?? I don't know - because, really, there is nothing wrong with exercising while pregnant. If anything, it will benefit in so many ways! I always tell my girls - the fitter and stronger you can get before falling pregnant, the better. We will maintain that level throughout your pregnancy and you should have a pretty smooth journey! Does the intensity need to be ...adjusted? Yes! Other than that, go for it! Obviously, there is contraindications, but with the right guidance from a professional you just keep doing your thing! Head on over to our community group for more detailed posts and information!

15.01.2022 ONLY 5 MORE!!! So, so close - want to go in the draw??? Head on over to the original post! Not long now!

14.01.2022 ONLY 20 likes left until we draw our winner Head on over to the original post and keep on sharing and commenting to get us there faster :)

12.01.2022 We'll be there tomorrow from 8AM - 12PM if anyone wanted to come in and check out the studio or have a chat about memberships :)

12.01.2022 Don't forget to join our community group for regular studio updates, information and more! Also, remember our current competition pinned above not many likes to go and we'll draw our winner

11.01.2022 EVERYONE - Sam is starting up her very popular teens & tweens yoga again in our studio. Details below: Hi I’m Sam. I run yoga and mindfulness lessons & workshops for kids, tweens and teens. ... We are now an Active Kids Provider so you can use your vouchers towards any of our term programs. https://www.facebook.com/events/3459630074049655/

10.01.2022 ONLY 9 MORE!!!! Head over to the original post and go in the draw before it finishes!!!

09.01.2022 Still not sure what BYB is all about? Watch our 2020 Christmas video - community, fun, family, fitness and so much more! Thank you so much to our amazing team and members for making us who we are xx Thank you also to Burns Outdoor Obstacle Training for having us and to All Things Bath for once again providing us with some amazing presents for everyone!

06.01.2022 Make sure you join our Community Group for regular exercise, nutrition, health and workout ideas! https://www.facebook.com/groups/BYBCommunityGroup/

04.01.2022 Going live at 12.30PM TODAY to draw the winner!

04.01.2022 Hey everyone, we are restructuring our social media presence! To stay up to date with ALL health and fitness, ask questions and interact with like minded people, make sure to join our new group!... https://www.facebook.com/groups/BYBCommunityGroup/

04.01.2022 Welcome to the team Nicholas Fernandez!!! We are beyond excited to have you on board of our awesome instructors and PTs!!

03.01.2022 Got some new stock and new scents in just before christmas! Grab one quickly, before they sell out xx

02.01.2022 Fantastic news everyone! The limit of Group Sessions has just been increased to 20 people! We will be more than ok! :)