BYG Personal Training | Medical and health
BYG Personal Training
Phone: +61 415 306 421
Reviews
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19.01.2022 Social distancing is easy with this amount of equipment and space...
19.01.2022 Having some fantastic training sessions in my new office/garage gym. Did a quick giant-set of 6 exercises: 3 DB bicep and 3 cable tricep, 4 rounds... very fun..... #bygpersonaltraining #garagegym #garagetraining #covidtraining #sydneypersonaltrainer #camperdownfitness #armworkout #armtraining #bicep #tricep @ Glebe, New South Wales
05.01.2022 New-addition to BYG Garage Gym: Home-made Parallel Dip Bars constructed from four reinforced brackets and two mattock/pick handles. Solid AF... #bygpersonaltraining #sydneypersonaltrainer #garagetraining #garagegym #covidtraining #camperdownfitness #dips #chestworkout #tricepsworkout @ Glebe, New South Wales
03.01.2022 Free-weight quad gains in garage gym. Lots of weighted lunges, step-ups, deep paused-squats with elevated heels, weighted static-holds, pulses... Missing banded leg press but not much else. #bygpersonaltraining #sydneypersonaltrainer #camperdownfitness #garagetraining #legtraining #legworkout #quads #picoftheday @ Glebe, New South Wales
03.01.2022 Taking the Dip Bars for a test drive... 100 reps. Rest-Pause style. No more than 10 seconds rest between efforts. Last set on video: reps 91-100... #bygpersonaltraining #sydneypersonaltrainer #garagegym #covidtraining #chestworkouts #chesttraining #hypertrophy #camperdownfitness
02.01.2022 One of my favourite shoulder movements courtesy of @mountaindog1. Minimal weight required, in fact, lighter the better - form first... #bygpersonaltraining #sydneypersonaltrainer #camperdownfitness #shouldertraining #shoulderworkout #delts #bodybuilding #strengthtraining #garagegym #mountaindogtraining
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