B Yoga in Leichhardt, New South Wales, Australia | Sport & recreation

B Yoga

Locality: Leichhardt, New South Wales, Australia

Phone: +61 431 138 174

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• Sport & recreation
• Yoga studio

25.01.2022 Yogi's, the 6am class is struggling so I am looking to change to 7am - would you be more inclined to come?

24.01.2022 We're taking it upside down in tomorrow's class, 5:30pm @everybodysgym. It's #bringafriendforfree again, how delightfully generous they are

24.01.2022 The distractions of my home practice are too painfully cute to be an inconvenience @sausagedogcentral @amandabisk #fbfm #yogaeverydamnday #sukasuka #allthedogsobv #namastehere #archie #sausagedogsofinstagram

24.01.2022 Did you hear the news? I am doing a 2 4 1 class @ Everybody's Gym this Wednesday at 5:30pm. A fantastic opportunity to try both the gym and yoga, but also to come and say a big hello to me and your core

24.01.2022 Yogis. There will be NO class next Friday as it is Australia Day (and it would be un-Australian not to sleep in). So you MUST come this Friday! Remember it's bring a friend to free for your first class in January

23.01.2022 "Maybe if you put your disbelief aside, roll up your sleeves, take some risks and totally go for it, you'll wake up one day and realise you're living the kind of life you used to be jealous of". Thanks #jensincero for writing #youareabadass - it is so invaluable and 10000% responsible for helping me to conquer my enormous insecurities and fear monster, when it comes to teaching at the moment. Put my disbelief aside on Saturday and look at all these people who came to be badasses too

21.01.2022 I have so much love for my body. Its strength. Its capabilities. Its limitations. Its messages. Yoga lets me honour all of these aspects and spend some time alone with my mind & soul ; 2 things that I crave more and more. 2 things that are complete non-negotiables to allow my cup to be filled and overflow, which is when, & ONLY when I should allow myself to be available for others. Because if I don’t show up for myself, I can’t be available to others. This has taken me a life...time to realise & I am finally listening to the signs (racing heart, road rage, impatience, eye rolling, overwhelming unwarranted anger, etc. ) because I am aware of how much more complete, whole, serene, fulfilled and joyful I am when I spend time in ceremony honouring myself. Thank you Mother Earth for bringing me home to you & reminding me of my place within you See more

21.01.2022 Man oh man (Woman oh woman), I wish I'd written this. Yet I'm so glad the author did instead, because it showed me where areas of my life have significantly improved, in ways that I had never thought to attribute to my yoga practice (here's looking at you listening and anxiety ).

21.01.2022 Come and relax in your home tonight. No toolbelt required. Yin yoga 5:45pm @ "OM" Time Yoga, Dunsborough (I promise you will be home in time for the glorious Sophie Monk )

21.01.2022 Hands down the easiest entry into my #yogagirlchallenge and undoubtedly the one which will make me the most . This morning the serene goddess @itschelseamck & I took 19 yogis through an empowering flow focused on bringing self love to themselves - so they can then generate love for the resilient women @sharethedignityaustralia assists. So high on life and love . Thank you, thank you, thank you #busselton, @busseltondunsboroughmail for the article, @essential.yoga for th...e [necessary ] large space & @etherealyogicollective for loaning some students #girlpower #yogafordignity #empoweringwomen #collaboration #southwestisbest #yogaeverydamnday #howgoodisliving #challengeaccepted #getonyourmat #yoga #yogadaily #yogagram See more

20.01.2022 Who wants to do some yoga? #busselton #yoga #stropdropandyoga #outsideisfree #beach #namastay #chicksindefenders

18.01.2022 "When you squeeze an orange, orange juice comes out- because that is what's inside. When you are squeezed, what comes out is what's inside" - Wayne Dyer . You are your thoughts, emotions and beliefs. Make them positive, healthy and happy . Saturday 8am, Yang to Yin @ 775 Caves Road ... #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #quotes #empower #inspiration #adhomukhashvanasana See more

18.01.2022 When I open my eyes this Monday better be well and truly over #upavisthakonasana getting a little wider with my home practice and patience. Who'd have thought it..? See you 5:30pm Wednesday @everybodysgym my flexy little friends #byoga #teacher #yogaeverywhere #stopdropandyoga #yogaeverydamnday #useitorloseit #southwestisbest #southwestlife

17.01.2022 First class is free when you mention something you love about yourself

17.01.2022 Each time a woman stands up for herself, she stands up for all women - Maya Angelou . Catch me this week @theyogaroombunbury Monday: 9:30 & 6pm Wednesday: 9:30 @essential.yoga Tuesday: 7pm ... #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #quotes #empower See more

16.01.2022 Yogi's who like a slight sleep in, please note I am trialing the FriYAY Flow at 7am as of TOMORROW. Come and vote with your

15.01.2022 Nama'stay in nature #lotus #sukhasana #easysittingpose #yogateacher #yogaeverydamnday #yoginisofinstagram #yogini #yogalove #yogaeverywhere #dowhatyoulove #poser #yoginisofinstagram #nt #australia #northernterritory #bandhas #ijustgotwifi

14.01.2022 This has had me ticking all day. #newyear #newintention? Join me at 7am at Essential Yoga 42 Albert Street tomorrow for FriYAY Flow Tuesdays 7pm Yang to Yin 10 class pass $110 - Valid for 10 weeks. 5 class pass $60 - Valid for 5 weeks. ... Casual $14 Bring a friend for free all January - because growth is a little bit scary #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #quotes #empower #inspiration

14.01.2022 Pop up class this Saturday 10th @ 9am in my backyard, 70 Harris Road Busselton $10. Bring your mum, your neighbour or even the person you beat at park run that morning

14.01.2022 Today is the day :)

14.01.2022 Friends, I would like to teach dynamic, vinyasa flow classes in Busselton. Which entices you more? Comments and feedback encouraged

14.01.2022 You Guys! You don't have to read this and despondently think, "Ohmylanty that is just BLOODY awful, but there is nothing I can do to help her". You don't even have to read it, just know that many women out there through awful, tragic and debilitating circumstances do not have the financial capabilities to look after themselves each month. So to assist them, all you have to do is come and practice yoga with Chelsea McKeich and I on Saturday 2nd September at 8am. Please purchase tickets and just show your bloody big hearts, I know you've all got them. I love using bloody in this context. Tickets are bloody below. COME! XX

13.01.2022 Coming to this Saturday’s 8am Vinyasa at "OM" Time Yoga, Dunsborough? Text +61 438 953 323 to book your spot

13.01.2022 Is tonight the night for you? New class time, new prices, new year, new excellent habits :)

13.01.2022 Thank you so much to those who came along and got Yinny with it last night, reports back are that the evenings slumber was a little deeper after a nice long, restorative practice. Mission accomplished! Tuesday: Yang to Yin is a Vinyasa based classed, with a warm and sweaty 30 minute flow to get your heart rate up. For the last half an hour we will mellow out in some juicy yin poses, which are held for up to 5 minutes each and have an added benefit of increasing flexibility, ...strength and most importantly your own ability to relax and turn inwards. I hereby promise the last 40 minutes of sweet sloth time make it worth staying up until 8:15pm on a Tuesday. Friday: Straight up FriYAY Flow to kick off the weekend vibes. An hour of power designed to get your adrenalin and heart racing before you say adios to the working week, by nourishing your own temple. Expect fun flows, sweet beats and lots of laughs. All classes are tailored to your individual level, and as always - yoga is not about touching your toes, but keeping you on them. It is for absolutely everyBODY and my favourite thing is assisting people in realising this.

11.01.2022 This evening I will be using my to make a big old #byogaannouncement ... #busselton #yoga #byoga #yogaformen #yogaforwomen #yogaforeverybody #namaste See more

10.01.2022 Dear Diary, I've moved to Alice Springs. Love Bonnie #yogateacher #yogaeverydamnday #natjarasana #dancerspose #palmvalley #alicepringsyouarelush #nt #australia

10.01.2022 Happy #internationalyogaday to you! Look at my big burly bloke of a bro getting into some #vriksasana . Yoga has given me access to a soul I had always aspired to access and I am indebted to the practice and it's role in my life, forever. I wish the same experience for every student who I have the privilege to share my knowledge with . Looking forward to tonight's class @etherealyogicollective

10.01.2022 POP UP CLASS TOMORROW MORNING FOR ANYONE INTERESTED 9AM, IN MY BEAUTIFUL GARDEN $10

09.01.2022 Severe weather warning you crazy cycling running bastards. Come to yoga instead you adorable fitness fanatics who most likely don't stretch enough. It's cosy. 8am @ 775 Caves Road - 80 mins of Yang to Yin xx

09.01.2022 How’s your Saturday morning looking? 8am "OM" Time Yoga, Dunsborough looks mighty fine

09.01.2022 As an avid #serial fan I've decided to start using mailchimp -"I use mailchimp! - to send better email", including regular byoga newsletters brimming with information on how to self love yourself silly, both on and off the mat. PM through your email address if you would like such news, including some new classes starting soon (!!). If you are one of my yummy regular students fear not, you are already on my list . See you tomorrow, 5:30pm @Everybody's Gymm

08.01.2022 http://www.busseltonmail.com.au//4887352/yoga-for-dignity/ 1. Read article 2. Have compassion for women doing it a little bit harder than most of us 3. Buy a ticket, potentially win a $500 gift card from Lorna Jane http://shop.sharethedignity.com.au/yoga4dignity-busselton... 4. Think about how much I love you right now x See more

08.01.2022 Been thinking about getting bendy? Your first class is free if you mention something you love about yourself when you arrive Friday - 6am - 7am Tuesday - 7pm - 8:15pm #sharethelove #community #busselton #yoga #sharethelove #andthelovingiseasy #freeandeasyinfact #downsouth #southwestisbest

08.01.2022 In honour of the second last #bachelorette episode tonight, I am doing a vinyasa flow class at Everybody's Gym, 6pm - 7pm. Logic is that you'll be nice and tuckered out for the excruciating elimination. If you are generally unavailable on Wednesdays, come tonight and show me your [Georgia] love - I'll also be there tomorrow @ 5:30pm (COME THEN AS WELL!)

08.01.2022 While my best friend sleeps downstairs () I discovered they boast their very own yoga room. Naturally, #vashistasana ensued along with an hour of yummy stretches and slowly waking my body up. It's going to be a great weekend. Happy WA Day Long Weekend #yoga #yogaeverydamnday #shineandstrech #yogateacher #yogini #byoga #patienceisavirtue #progress #sideplank

07.01.2022 Salute to the sun AND the queen with me this evening at 6pm at The Treehouse Yoga - Bunbury

07.01.2022 When The Treehouse Yoga - Bunbury asked me to cover 6 weeks of classes back in May, I had just gotten home from a month in India and was content to take a break from teaching and focus solely on being a student of other teachers and improve my own practice. Yet the universe works in mysterious and marvellous ways - so I said yes even though I was ABSOLUTELY terrified (indeed, stupidly petrified). From the conclusion of the first shavasana I felt completely alive and utterly... ecstatic, like I was aligned with the universe and exactly where I was meant to be. I am so grateful to have been offered a permanent class in a studio that is so divine, with students who are just incredibly delicious. See you on Monday friends . "If someone offers you an amazing opportunity and you're not sure you can do it, say yes - then learn how to do it later" - Richard Branson

07.01.2022 I am feeling much that my 6 weeks of covering at The Treehouse Yoga - Bunbury is coming to an end (last class is Thursday @ 6pm - there will certainly be !). The transition of my emotions is for another post, because today I have only good news! As we all know, the universe ALWAYS has a bigger plan so I am now teaching a few classes at "OM" Time Yoga, Dunsborough . Starting this Wednesday (once off), 5:45pm - Vinyasa and a Saturday morning at 8am - Yang to Yin (potentially continuing, dependant on numbers). Book a space by texting Mel on 0438953323. Please come along so I am encouraged to keep doing what I have fallen helplessly in with, or just for

07.01.2022 #supyoga, what a time to be alive and forever grateful to call this gorgeous bay home #ushtrasana and patience cred @rjscarth

06.01.2022 Yogis, unfortunetly I won't be teaching @everybodysgym tonight as I'll be too busy camouflaging myself in nature* #outfitonpoint. I hear that the replacement is an aspiring teacher himself though, so don't miss the opportunity to mix up your learnings and challenge yourself with a new style. There is so much to gain in the wonderful theory and practice of yoga . *I'm obviously at a meeting in Perth and severely wish I was in fact, back here at #trephinagorge in #alices...prings #namaste #boatpose #navasana #yoga #yogateacher #yogaeverydamnday #outsideisfree #yoginisofinstagram #yogaeverywhere #naturebasedyogi #quicktakethedamnphoto #asana #core #absentabs #australia #centralaus

06.01.2022 I mowed the lawn like a real useful house lady last week, which was SO fortuitous as these 8 people found out and we all did yoga on it! Saturday morning class on my grass was bloody brilliant Thank you all so much

06.01.2022 New Year, New You? Nope, you are already enough, come as you are, with intention. Yang to Yin this evening at 7pm.

06.01.2022 The secret is no longer safe with me

05.01.2022 There B some changes around here - Friday classes are finished Instead commit to Tuesday evenings of which there are 5 left, so why not treat yourself to a 5 class pass for $60 If you've been saying you WILL come or you SHOULD come, you have 5 more opportunities to show up for yourself [not me ]

05.01.2022 BYOGA HAS GONE ROGUE

04.01.2022 I am SO PROUD of my committed yogi's last night, they all took flight in #bakasana and I am sure their core's are giving them hell today.. Come along next week for another two for one class @ Everybody's Gym on Wednesday at 5:30pm. It will be a class focused on flipping your perspective... ohhh.. I love this quote, it is so very poignant and couldn't be more true for my own journey; from someone who couldn't touch their toes to where I am now, encouraging others to challenge themselves in asanas that initially terrify, then challenge and finally delight them #yogaeverydamnday #byoga #busselton #pushtoprogress

04.01.2022 48,000 women are homeless each and every night in Australia (remember how much it has rained this week?). What if I told you all you had to do to share some love was a indulge in a little down dog and some meditation as an effort to be one of 48,000 participating in an Australia wide yoga session for #sharethedignity on Saturday 2nd September? Too easy compared to sleeping outside? Well it will cost you $20, which is a direct donation to Share the Dignity while Chelsea McKeich and I guide you through 90 minutes of delicious yoga and meditation in exchange, so really, we're all winners here, Busselton, Western Australia

04.01.2022 Reminder that there is no 7am class tomorrow. Wishing everyone a safe, respectable & conscientious #australiaday. Here’s to creating an inclusive for all ... #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #empower #sydney #darlingharboursydney See more

04.01.2022 Is there a yogi in there? #alicesprings, you were more prominent in my soul than I had expected . You stirred emotion, compassion and a humbleness in me that had been a little bit stagnant, for a little too long - #namaste #yoginisofinstagram #yogateacher #byoga #olgas #stopdropandyoga #yogaeverydamnday #bigrocks #nt #nature #scandasana #seriouslybigrocks #grateful #widesidelunge #katatjuna #tourist #yogaaroundaustralia #pushtoprogress #yoga

04.01.2022 I wrote this to encourage everyone to take a lie down. After my vinyasa classes. Of course

04.01.2022 Come and get even slothier than you are right now with me tonight at 7pm - $5 classes this week. Tonight is all about unwinding and restoring after the manic that has been the past week

03.01.2022 Join me for Yin to Yang next Saturday, 8am at "OM" Time Yoga, Dunsborough . Continuous self development promised. Text Mel to reserve your spot +61 438 953 323

03.01.2022 Ok everyone, I'm pulling out the big guns to get you along on Saturday to #yogafordignity. Tickets right huuur, right hurrr http://shop.sharethedignity.com.au/yoga4dignity-busselton

02.01.2022 where to find me? @theyogaroombunbury Monday: 9:30am Back to Basics 6pm Hatha Flow ... Wednesday: 9:30 Vinyasa Flow @essential.yoga Tuesday: 7pm Yang to Yin Friday: 7am Vinyasa Flow #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #india #empower #inspiration See more

02.01.2022 Another #selfcaresunday done and dusted Don't let the good times end here though Yin Yoga with me tomorrow 5:45pm @ Om Time Yoga 775 Caves Road Busselton Would LOVE to see some familiar s ... #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #namaste #busselton #active #namaste #nofilter #bunbury #southwestisbest #quotes #empower #inspiration See more

02.01.2022 What a poignant and articulate article about the importance of both younger and more experienced yoga teachers in the space. Yoga, for yourself, should always be about a passionate dedication to the practice. It should culmunate respect for yourself, highlight your ability to learn from older, more experienced and wiser teachers while taking an ability to be curious and malleable from our younger teachers http://www.elephantjournal.com//young-yoga-teachers-we-ar/

01.01.2022 100 little relaxed fingers and toes in final pose of tonight's Vinyasa Flow @everybodysgym It is always so great welcoming new students. What? You're a new s...tudent?! COME ALONG NEXT WEEK SILLY!! 5:30pm Wednesdays $14 #yogaobsession #yogaeverywhere #yogateacher #vinyasaflow #busselton #southwestlife #southwestisbest #savasana See more

01.01.2022 Happy #internationalyogaday to you . Look at my big burly bro getting into a #vriksasana . Yoga has allowed me to access my true soul, which in turn has made me a happier, healthier, well rounded . I am forever indebted to it, and hope to provide the same experience to those I am privileged enough to teach . Looking forward to tonight's class @etherealyogicollective

01.01.2022 As we closed class yesterday with gratitude for our able bodies, present mind & awakened soul, one of my students burst into tears. She stayed back after class and held me so tight, sobbing. She thanked me for encouraging her to create space, which in turn released emotions she didn’t even realise she was holding. She cried into my shoulder & held me. Just letting go and releasing. Yoga has never been about the physical for me. It’s about being present. Striving for growth.... Learning how to move through my boundaries. It’s about realising my potential & clearing out the stagnant parts that no longer serve me- to make way for what does and will. To have a student experience what I try to weave into my classes, was more of an honour than I could have dreamed. I am so grateful to share space & to continuously learn from those who step onto their mats with me #yoga #yogini #yogathings #yogaobsession #yogaeverydamnday #byoga #yogateacher #ibendsoidontbreak #practiceandalliscoming #pushtoprogress #fitness #stretch #loveyourselffirst #asana #practicedaily #balance #yogalife #yogaliving #healthyliving #wanderlust #sydney #busselton #active #namaste #nofilter #bunbury #southwestisbest #empower #inspiration See more

01.01.2022 So sorry all but I have to cancel the 6am class tomorrow morning due to illness . Next week is $5 classes and if you bring a friend you GET THE CLASS FOR FREE!! Big love and apologies