Byron Bay R and R in Ewingsdale, New South Wales, Australia | Medical and health

Byron Bay R and R

Locality: Ewingsdale, New South Wales, Australia

Phone: +61 402 467 709

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• Medical and health
• Massage service
• Alternative & holistic health service
• Acupuncturist
• Health & wellness website

23.01.2022 Rainy Day Ritual Fresh pressed macadamia & sunflower seed cinnamon milk thanks to @rainforestfoods fantastico maca nuts, frothed to the max and added to @byronbayteacompany delicious dandyicious good liver juju with added @byronbayrandr medicinal mushrooms for vitality & Jing vibes & sprinkles of vanilla bean powder for nervous system chill. Love this ritual & even better on a cold rainy day. Keep hydrated drink to your nourishment & enjoy. Happy Friday!

23.01.2022 Sprouts galore spring salad delight with calming & gently flavoured fresh micro lemon balm know as Melissa, forté micro blend + fresh sun flower sprout with gratitude from @fivesixtyfarms @jumpingredant crisp green capsicum & roasted wee golden roma’s, @byronfarmers farmers rocket @grumpygrandmas lemon myrtle live oil. Mt Warning triple smoked ham, as a super dooper treat & @lacuisinebyronbay sicilians. Good enough to eat!

22.01.2022 Ain’t got no oven Ain’t got no stove Ain’t got no reason To feel low What have I got ... Got a Webber Got beautiful produce Got creative Got gratitude Got full Yay @byronfarmers @haytershillfarm for the fantastic sirloin’s building muscle, blood & warming @jumpingredant for the señor courgettes @fivesixtyfarms for the nutrient & flavour filled micro green delights & sprouts. ++++ with gratitude ++++ See more

20.01.2022 Next level nourishing porridge with mineral fortifying buckwheat, absorbed with cinnamon, ginger fresh & dried, turmeric, star anise, tasmanian sea salt, apple, pepitas & walnuts.. laden with fresh pressed macadamia milk, @180nutrition whey protein & collagen @stoneycreekoil brown flax oil full of omega 3’s, natural yoghurt, fresh blueberries & bee pollen.. On private retreat to enliven the system. A breakfast to reinvent each day with courage & stamina.

19.01.2022 Sitting with the ancients.. The old souls .. The teachers The providers of breath & life Feeling blessed with this privilege & gift

18.01.2022 Get your morning froth on! Shake Jump Rattle & Roll ... Move the body Clear the mind Eat & drink well With gratitude the new day dawns & you get to choose to begin again. What makes you froth in life .... Go for gold... I choose starting the day with a joint release, gratitude prayer & a frothed to the max @byronbayrandr medicinal mushroom & delicious @byronbayteacompany Dandylicious.... Enjoy!! See more

17.01.2022 When a tree hugs a tree... Be the tree who hugs back!

14.01.2022 Rhythm riders Pattern makers Slow pacers Today’s cruzin theme In the aqua green

11.01.2022 Whale watching delights on Private Retreat to bring in the magic & simplicity of life that surrounds. When we take a moment to stop nature showers her gifts upon us teaching us along our way. Calling in the powerful Whale totem energy imploding us to listen to our intuition our inner voice & to understand the impact our emotions have on our everyday life. Acknowledge with compassion the ‘energy in motion’ reminding us of our own true path. Whale asks us to look at how we can create free flow in our lives alleviate drama, unrest and find inner peace. Blessed be harm none.

09.01.2022 When a tree hugs a tree... Be the tree who hugs back!

07.01.2022 Local lamb & sprout salad with local pecans dry fried in tamari for a salty crunch. A lunch of choice during your private retreat @byronbayrandr

06.01.2022 Pure unadulterated expanse.. This world keeps spinning while the internal spinning keeps winning, accelerating the pace to face the race brace yourself it’s quickening & sickening.... Stop!!! What where why & who... So many unanswered questions & so friggin much to do. Come back to the moment come back to now! breathing into your body had you forgotten how. Open your eyes & see brilliance surrounds the simplicity of nature the pleasures all round. Remember who you deeply are. Remember to wish upon a star & breathe all the while though your nose mouth & skin. Allow your true fears to arrive & begin as the tears release what’s within A deeper understanding to honour thy self & In turn your kin kin kin. Kindness & compassion sinks in & in. Penetrating the whole oozing with aroma know thy self & go into the trauma Bring awareness in & expand out condensing your Qi essentially to Be! . In the moment laugh your belly tight all day Harmonious insight and along comes the night. Tis the time to welcome the divine, as precious colours wash over each other with grace. Expanding is ace. The sun sets in the west & rises in the east to fathom the power it provides us is neat. Soak up the golden rays as the body exhales & remember today you wished upon a star

05.01.2022 On Retreat @byronbayrandr Repair Restore Revitalise Relax & Renew You!

04.01.2022 On Retreat @byronbayrandr Repair Restore Revitalise Relax & Renew You!

03.01.2022 Chasing the rain or is the rain chasing me. Running up the stairs to the light house makes me believe the latter yet no rain on me. Haaa I see you rain but you ain’t got me