Connect to the Source in Sydney, Australia | Psychotherapist

Connect to the Source

Locality: Sydney, Australia

Phone: +61 412 800 849

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• Medical and health
• Counsellor
• Psychotherapist

25.01.2022 A short e-book to explain to toddlers and young children why people are wearing face masks - https://www.childhood.org.au//uplo/2020/08/masks_young.pdf

24.01.2022 What causes depression?

23.01.2022 Understanding psychological manipulation - check out pic: https://psychologia.co/emotional-manipulation/

22.01.2022 Something to keep in mind if you are trying learning something new - be playful :)

21.01.2022 Waves - a song about the hope of reconnection by a talented local artist. What are your hopes and dreams? Sometimes life doesn't happen like we desire but there is another wave coming! Get ready! https://m.youtube.com/watch?v=DYoWZFrtUew

19.01.2022 This is amazing! Definitely going to make this a practice in my life (repost @soulpancake)

19.01.2022 Its important to differentiate between the two!

19.01.2022 Some advice to keep you going...

18.01.2022 Human beings need to know they are loved in childhood. It is a primal survival need. So, they learn to do what they to in order to be lovable. . Sometimes thi...s results in repressing feelings and desires in order to not be rejected by family members or peers. . We notice that people get annoyed with how loud we laugh. Or how big we dream. Or how deeply we feel. . We believe our own feelings are causing other peoples feelings so we try to stop feeling them. . But we never really stop we just repress and stop identifying them. The feelings still live in the body. . What did you learn to repress? ... In April, Love Lessons will be focused on loving your inner child. Click the link in the bio to sign up for the waitlist. @ Philadelphia City Hall See more

18.01.2022 Is there some encouragement you can pass on to someone today?

17.01.2022 Your response matters...

16.01.2022 Say nice things to other AND yourself. Its ok to talk positively and be kind to yourself. https://m.youtube.com/watch?feature=youtu.be&v=D9OOXCu5XMg

15.01.2022 Something I am getting more and more passionate about as I hear from clients how recklessly GPs prescribe mental health drugs. Please note this 1) There is NO, NO research that shows that long term medication for mental health issues have better outcomes than not being on medication. 2) These drugs can be highly addictive, increase suicidal tendencies, have side effects that no one tells you about and you need to be closely monitored during changes to dosage and be in connection with a therapist/counsellor/psychologist while taking such drugs. 3) These drugs are only for a short-term intervention, 3-6 months and done in conjunction with mental health clinicians. PLEASE watch and share this vid if you or anyone you know is on such medication or considering such medication. https://youtu.be/QeT_9F2oilk

13.01.2022 Don't feel bad when you put a boundary in place and you get some push back....

13.01.2022 What is your trigger?

12.01.2022 The past ended a second ago..,

11.01.2022 Are you feeling anxious? Here are some short-term strategies. If you want to tackle it with a long-term impact then book in some psychotherapy sessions.

10.01.2022 Hi, I'm in the process of expanding my private practice and here is a little bit more about me, the principal counsellor at C2S counselling! I just published a blog post "About Me" on Postach.io. Check it out! http://psch.io/63cf2ce069 I'm offering some free sessions for people who have lost their job during the Covid-19 pandemic so spread the word!

10.01.2022 Stay safe and well

10.01.2022 What thoughts are building up your future?

09.01.2022 Top tips for great self care and when youre feeling burnt out!

09.01.2022 Its important to try and understand where the other person is coming from...

08.01.2022 There are things we walk towards and things we need to walk away from

08.01.2022 What would you say to your younger self? Here is Hamish speaking some wisdom...share this with a teenager in your life! https://m.youtube.com/watch?v=zzKsiQUlH1U

07.01.2022 Hi! I just published a post on the topic of self-love Self-love can be a controversial concept in some circles, bringing on thoughts of narcissism. I see that self-love is not...https://kjblog.postach.io/post/on-self-love

07.01.2022 Top tips for great self care and when you’re feeling burnt out!

05.01.2022 Are you growing as a person? Some good thoughts to reflect on...

04.01.2022 I came across this great resource for parents with young children. This can be used to help with any crisis that is happening, click on link to view resource

02.01.2022 I posted this last year but thought it might be helpful to repost again! Im sure even adults can benefit from some of these ideaa too

02.01.2022 Please share with those affected by the busfires - https://www.health.gov.au//australian-government-mental-he

02.01.2022 I just published "Be Kind to Yourself" Check it out at http://psch.io/98cd1df83a