Caboolture pool and fitness centre in Caboolture, Queensland | Gym/Physical fitness centre

Caboolture pool and fitness centre

Locality: Caboolture, Queensland

Phone: +61 7 5498 9084

Address: 198 king street 4510 Caboolture, QLD, Australia

Website: http://www.caboolturepfc.com.au/

Likes: 1231

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool

25.01.2022 Attention Aqua Patrons Unfortunately the new aqua times will not be able to go ahead due to other commitments. but what we will be doing is just changing the days and times to the Thursday.... New Classes for Aqua Thursday 8.00am Thursday 10.00am Sorry for any inconvenience this may cause. We appreciate your understanding Management

25.01.2022 Happy Fathers Day to all the dads out there!

24.01.2022 Need some extra fitness motivation? If youre looking for some new exercise ideas, check out our website blog to learn more about core, cardio and wellness activities that will keep you moving!

23.01.2022 Doing mixed cardio & weights in the gym. Thats how I GET STARTED & GET MOVING Like the sound of training again? We do too! GET STARTED & GET MOVING with us. $0 joining and admin fees. ... First 14 days $0. Unlimited Access.* PLUS, workout worry-free! Were OPEN with solid measures in place to ensure your health & safety is managed. Youll notice BIG changes in our Club with more cleaning, sanitiser stations in all key places & social distancing markers displayed. Lets DO THIS! https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

23.01.2022 Like the sound of $0 AND 14 days FREE? WE DO TOO! GET STARTED & GET MOVING with us. Join before the end of August to get 14 days FREE and $0 joining fees on our full access memberships!... PLUS, workout worry-free! Were OPEN with solid measures in place to ensure your health & safety is managed. Youll notice BIG changes in our Club with more cleaning, sanitiser stations in all key places & social distancing markers displayed. Lets DO THIS! https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

21.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

21.01.2022 Simply the Best Workout! What is your favourite? Try 21 different workouts with your first 21 days access for $20!... Let's do this! https://caboolturepfc.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

21.01.2022 $0 for 14 days. GET STARTED GET MOVING! Take advantage of our $0 OFFER* to reset your goals. Get back into your health & fitness routine with certainty. Our strict cleaning & safety measures will ensure you can workout with certainty & check your worries at the door! ... $0 joining and admin fees. First 14 days $0. Unlimited Access.* Get started NOW. https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

19.01.2022 Your immune system is your bodies first line of defence against infections and diseases. However, just like us, our immune system can get tired if we dont give it enough love! The great news is, there are several daily activities can help boost your bodys immune system and overall health! Check out some tips below: Exercising and moving your body ... Eating well Getting enough sleep Reducing stress and, Practising good hygiene. Read more on our website blog today!

19.01.2022 Back to school means back to swimming! Don't forget to add swimming lessons to your back to school list this year! Build confidence, strength and coordination while having fun and learning a life skill!... To find out more or enrol visit https://caboolturepfc.com.au/learn-to-swim/enrolment #backtoschool #backtoswim #swimminglessons #goswim #skillforlife

18.01.2022 There are many fantastic benefits of infant and pre-school Learn to Swim lessons, for both children and parents! So, why start lessons while children are young? The benefits of infant and pre-school Learn to Swim classes include: Education on the dangers of an aquatic environment for children and parents... Allows for bonding between parents and children Children develop positive opportunities to enjoy being in aquatic environments. Lessons promote physical, personal and intellectual wellbeing. Lessons encourage children to develop water confidence. Commencing preliminary aquatic activities allows children to develop age-appropriate aquatic skills. To read more, visit our website blog today!

18.01.2022 In line with QLD Government directives, from 6pm Monday 11 January all members and guests visiting our venue in the Greater Brisbane area must carry and wear a face covering. You don’t need to wear a mask while outdoors at a safe distance from other people or if you’re doing strenuous exercise . We will continue to operate with COVIDSafe initiatives and practices in place to provide a safe experience in our venue. This includes the use and provision of hand sanitiser statio...ns, social distancing measures and revisions to our classes to cater for capacity restrictions. Let’s ALL do our bit to ensure we have SIMPLY THE BEST COVID-safe summer!

18.01.2022 Why are swimming lessons so essential for Aussie kids? Swimming is a lifelong skill that teaches students vital water safety and swim skills, that will remain highly valuable throughout their whole lives! Plus, they're also a fabulous way for students to improve their confidence, communication and teamwork skills in a fun, social environment! Find out more about our GOswim program on our website today.

17.01.2022 LAST CHANCE! Dont miss out! GET STARTED. GET MOVING. $0 joining and admin fees. ... First 14 days $0. Unlimited Access.* Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

17.01.2022 COFFEE IS ALWAYS A GOOD IDEA Now Roasting! Start your day with our NEW Measured Ground Fairtrade Coffee.... A blend of Brazilian and Vietnamese ethically sourced coffee beans, roasted in Australia. BYO reusable cup & help reduce waste to landfill and keep safe, healthy & hygienic! #measuredground #coffee #latte #coffeevibes #fairtrade #beans #coffeetime #coffeeholic #latte #espresso

17.01.2022 Happy Birthday to this Superstar Talitha turned the big 26 Hope you had a fabulous day

16.01.2022 It's been a great day here at the pool. Lots of skills and drills have be learned along with lots of smiles on everyone's faces! A reminder that swimming lessons resume on the 18th of January. We look forward to seeing all children back next week!

16.01.2022 Unfortunately tomorrows 8am aqua class will not be on Sorry for any inconvenience this may cause..

16.01.2022 This week our infants are back! We have loved seeing everyone back at our centre. In case you missed, here is everything you need to know about swimming lessons! Visit our website for more information

16.01.2022 30 minutes of exercise each day to stay healthy. Thats how I GET STARTED & GET MOVING WORKOUT WITH US, WORRY-FREE! Regular cleaning and maintenance will be in place to ensure the health and safety of you and our team. ... We ask that everyone enjoying our facility does their part too. This is no time to get complacent. More than ever, we should help continue to keep our Community and State safe! Use the Santisation Stations in our facility to wash/sanitise your hands regularly. Keep 1.5 metres distance from others wherever and whenever you can. Contactless payment is preferred Wipe down equipment before and after use. No Towel. No Train. Please bring two towels for your workout. GET STARTED & GET MOVING with us for $0* Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

15.01.2022 A progressive workout routine involves incrementally increasing the length, difficulty or number of fitness sessions that you complete each week. This type of workout plan helps to gradually build your fitness, strength and exercise performance over a set time, or until you reach your main fitness goal and get where you want to be! Ways to progress your workout might include:... Cardio Add in new terrains try adding in some hills or slopes to your path each week to increase the intensity or difficulty of your regular cardio session. Strength Increase your sets or reps Try increasing the number of repetitions or sets in your current strength or weights routine. If you are currently doing two sets of 10 reps of bicep curls, you might like to try doing three sets the next week, then four sets the following week. Group Fitness Classes Participate in a longer class. You might like to switch to a 45-minute class instead of a 30-minute class throughout the week. Find out more tips to progress your fitness on our website blog today!

14.01.2022 Winter What Winter..?? Our outdoor pool is sitting at a wonderful 29 today Come down and test it for yourself

13.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say theyre not OK make time to listen, encourage action and check in. Remember, theres more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

13.01.2022 Dear Customers Unfortunately the indoor pool has been closed down for the day. we are sorry for any inconvenience this may cause.... Management

13.01.2022 14 days $0. GET STARTED GET MOVING! Take advantage of our $0 OFFER* to reset your goals. Get back to lifting, spinning, running or rowing with certainty. Our strict cleaning & safety measures will ensure you can workout with certainty & check your worries at the door! ... $0 joining and admin fees. First 14 days $0. Unlimited Access.* Get started NOW. https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

13.01.2022 Spring Has Hit New Timetable is now out.. Opening Hours Have Changed

12.01.2022 LAST CHANCE to Get Started & Get Moving with us. $0 joining and admin fees. First 14 days $0. Unlimited Access.*... WEVE GOT YOUR BACK! Regular cleaning and maintenance will be in place to ensure the health and safety of you and our team. You will notice BIG changes in our facility to keep our community & State safe, and MOST importantly, let you enjoy your workouts with certainty! Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

12.01.2022 Good Afternoon Patrons Indoor Pool TimeTable for the next fortnight

11.01.2022 Dont Forget Aqua is running tonight at 5.00pm Water is sitting at a lovely 29 Call Now to make a booking....

09.01.2022 Fathers Day is just around the corner. Celebrating Fathers Day this year may be a bit more difficult for some of us, but whether you are spending it close or afar make sure you tell dad how special he is! Check out our website blog today for ideas and ways to celebrate with dad #fathersday

08.01.2022 Your NEW place for coffee Sip, Stay or Take Away #measuredground #coffee #latte #coffeevibes #fairtrade #beans #coffeetime #coffeeholic #latte #espresso

08.01.2022 Get Started & Get Moving with us. $0 joining and admin fees. First 14 days $0. Unlimited Access.*... WEVE GOT YOUR BACK! Regular cleaning and maintenance will be in place to ensure the health and safety of you and our team. You will notice BIG changes in our facility to keep our community & State safe, and MOST importantly, let you enjoy your workouts with certainty! Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

07.01.2022 According to various studies, regular exercise has been found to increase your energy levels, improve your sleep patterns and work productivity, clear your mind after a tough day and much more! Check out our website blog today to get some quick exercise tips that can help improve your mental health and wellbeing and reduce stress. Or, find out more about how you can access expert exercise advice from Exercise Physiologists online via Telehealth.

07.01.2022 Building lean muscles can be a technical process which depends on several various factors, such as your body type, exercise regime and the types of food you consume . If one of your fitness goals is to increase your muscle mass, here are three key nutrition factors according to nutritionist Ella, that can help improve your capacity to gain muscle: - Aiming for a positive energy balance - Ensuring your carbohydrate intake is adequate... - Making sure you are incorporating the correct amount of protein into your diet For more information, check out the blog on our website!

07.01.2022 Did you know? 30 minutes of exercise each day is a great start to staying healthy. How will you GET STARTED & GET MOVING? WORKOUT WITH US, WORRY-FREE! Regular cleaning and maintenance is in place to ensure the health and safety of you and our team. ... We ask that everyone enjoying our facility does their part too. This is no time to get complacent. More than ever, we should help continue to keep our Community and State safe! Use the Santisation Stations in our facility to wash/sanitise your hands regularly. Keep 1.5 metres distance from others wherever and whenever you can. Contactless payment is preferred Wipe down equipment before and after use. No Towel. No Train. Please bring two towels for your workout. GET STARTED & GET MOVING with us for $0* Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfre

06.01.2022 UPDATE 12.01.2021 Please carry a mask with you at all times. In line with revised QLD Government directives, all members and guests visiting our venue in the Greater Brisbane area must: ... Carry a mask with you at all times Wear a face mask covering the nose and mouth at all times when you are entering an indoor space You are not required to wear a mask if you are engaged in strenuous physical exercise; e.g: exercise in or above the aerobic zone including high-intensity interval training, cycling, running. Let’s all do our bit to stay COVIDsafe.

06.01.2022 SHAKE OFF them winter blues! GET STARTED & GET MOVING for $0! Getting active and finding your 30 minutes of exercise each day, has never been so easy! ... Train with us, worry-free! We have all the cleaning & safety bells & whistles in place, to give you the certainty that your health AND fitness stays strong and solid! Lets shake off winter & COVID-19itis, together! Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

06.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, weve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

05.01.2022 Dont Forget AQUA Is Back Tonight At 5pm Call Now To Book...

05.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

05.01.2022 Like the sound of $0? WE DO TOO! GET STARTED & GET MOVING with us. $0 joining and admin fees. First 14 days $0. ... Unlimited Access.* PLUS, workout worry-free! Were OPEN with solid measures in place to ensure your health & safety is managed. Youll notice BIG changes in our Club with more cleaning, sanitiser stations in all key places & social distancing markers displayed. Lets DO THIS! https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

04.01.2022 Great News..... Our baby classes are Back. Starting Monday 13th July ... We are doing our best at contacting everyone with this exciting news. We have left lots of messages to our beautiful parents but we will endeavor to keep everyone up to date. We can not wait to see all our little superstars back in the water. Welcome Back..

02.01.2022 Last day to Bounce Back Worry-Free! Our Centre follows strict hygiene practices to help keep our members and community safe! Come in and see for yourself! Today is the last day to claim your first 30 days FREE on our full access memberships!... WE’VE GOT YOUR BACK! Don't miss out! Visit https://caboolturepfc.com.au/Promotions/spring-offer #allaccess #30daysfree #bounceback #worryfree

02.01.2022 Our FREE infant program is back. For infants from 12 weeks to 6 months this class is great introduction into the water for you and your little one. SPLISH SPLASH classes are a FREE class that introduces you and your child to the water in a play based safe environment. Learn all the holds, cues and techniques so, that you can feel confident a happy with your little one in the water.... This class is a free class we do ask that all adults accompanying the infant pay entry fee. All infants must wear swimming nappys and we ask for parents to wear a shirt to give the child security and to assist the infant with learning the catching technique. **No bookings required Classes are held on Monday 10:30am Classes will build over the next month keep an eye on our page.

02.01.2022 Did you know we now have a new Monday Night Gym Class Comes along and see what it is all about 5pm sharp starting this Monday 17th August Bring your A game this is gonna be a fun class

02.01.2022 Teaching group fitness classes. Thats how I GET STARTED & GET MOVING Get back to your favourite group fitness classes for $0 for 14 days! PUMP, ATTACK or SPIN your way to your 30 minutes of movement.... Visit https://bit.ly/CPFCoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

01.01.2022 New Class for Aqua Tuesday 8am class will now be starting next week 4th August This Class will be help by Lis ... Dont Forget all Classes are by booking only Please call 07 54989084 Cancellation Of Night Classes :( next week will be the last week we will be holding 5pm Monday & Wednesday This is due to lack of numbers. These classes will be back in September..