Australia Free Web Directory

Caboolture Super Clinic Gym in Caboolture, Queensland | Sport & recreation



Click/Tap
to load big map

Caboolture Super Clinic Gym

Locality: Caboolture, Queensland

Phone: +61 7 5315 8888



Address: 23-27 George Street 4510 Caboolture, QLD, Australia

Website: http://caboolturesuperclinic.com.au/super-clinic-gym/

Likes: 214

Reviews

Add review



Tags

Click/Tap
to load big map

25.01.2022 Welcome to the team Rocio and Luke!



24.01.2022 Thank you Duo Cafe Caboolture for our delicious morning tea for members and guests. There's still some food available if you're quick.

24.01.2022 Some great evidence just in to help get started at the gym. According to the researchers: Training will strengthen your muscles, resulting in better stamina and balance, but it also increases your bone density. Together, those factors reduce your risk for falls and fracturesmajor causes of disability for older people. ... Plus, youll burn more calories throughout the day just by having more muscle mass on your frame, which helps you maintain a healthy weight Hey - a 46% decrease in your chance of early death just by doing a little training twice a week - that is amazing. It is easy to get started - just contact Karl or Renee and we will set you up with a simple program, and show you how to do everything! You start really easy, and build up slowly - and it's fun! Get it rolling by calling now - and the super deal for membership is still on - it is almost free... Did I mention that after less than 2 weeks - you will feel different - in the good way! https://www.menshealth.com//lifting-weights-helps-you-li/

24.01.2022 Join in on our 30 day ab challenge for the month of May. This challenge involves your entire core, the muscles in your mid-torso that include your lower back, side abs (obliques), deeper abdominals and the most superficial, six-pack abs called rectus abdominis muscles. Together, they support the system of your spine and enable body functions and movements.



23.01.2022 COMPETITION TIME!

23.01.2022 Come and see our brand new Gym facility located in the heart of Caboolture. Foundation Gym membership currently has a $0 joining fee and weekly fee of just $8.75* Please share this with any friends and family that could benefit from a convenient and affordable Gym membership. Limited numbers. Please Contact us on 5315 8888 for more info. Or pop in for a look. 23 George St, Caboolture QLD... Caboolture Super Clinic Gym

22.01.2022 EKKA PUBLIC HOLIDAY The gym will be open reduced hours from 8am - 6pm on Monday 14th August



22.01.2022 http://caboolturesuperclinic.com.au/welcome-to-exercise-ph/

20.01.2022 Come in and check out our brand new #gym which is now open offering Foundation Memberships from $8.75 per week.

19.01.2022 We're not big believers in New Years Resolutions. Instead, just resolve to try to be the best version of yourself, every day. Then take action - Just start doing. Stop waiting, stop thinking, stop hoping, and just start doing. Regardless of what you want to get motivated about - exercise, health, education, the answer always begins with action. Action is the impetus and precursor for motivation. Action comes first, motivation comes after.

19.01.2022 Attention members! Just in case you did not know - we have a phenomenal podiatrist at the Super Clinic. He is amazing at orthotics - so if your feet are holding back your training improvements - get help! He is at the Super Clinic all day Tuesdays plus Wednesday afternoons.

18.01.2022 If you missed today's Cardio Class the good news is you can do it at home :) spell your first and last name on the board and complete the exercises listed. Come along tomorrow night at 6pm for something new.



18.01.2022 Cardio Classes 6pm Monday - Friday Come try a class tonight, Your first class is free :)

18.01.2022 Try out this quick fire 20 minute workout for full body workout in just a little time.

17.01.2022 The Empire state building stair challenge. It is 1576 steps to the top of the empire state building. To complete the challenge you must set the Stairmaster in the gym to level 6 and stay on for 26 minutes and 15 seconds to get to the top.

17.01.2022 Hi everyone - at last! As of right now you can come back to gym. Everything is extremely clean and sanitized, and ready to go. The Rules now include:... - Social distancing - keep spread out. - Only 20 people in the gym at any time. You need to scan in at the door - and if there are several of you - EVERYONE please scan in. - As of 10 minutes ago your access cards will work again! - There are effective wipes everywhere. Please wipe your equipment thoroughly after each use. - Towels - you know this one - No Towel, No Train. Bring a towel! - Wash your hands when you arrive, and before you leave. - Equipment is spaced out to help with distancing - As you know - if you are unwell/have any symptoms DO NOT COME TO THE GYM!! Call Reception 5315 8888 and make a Telehealth appointment to get checked by our GPs Existing members get a BONUS month to get yourself started again. This means billing for your membership will begin July 1st. Thank you for your patience - it will be great to have you all back. Sunday 8:00 AM5:00 PM Monday 6:30 AM7:00 PM Tuesday 6:30 AM7:00 PM Wednesday 6:30 AM7:00 PM Thursday 6:30 AM7:00 PM Friday 6:30 AM7:00 PM Saturday 8:00 AM5:00 PM

17.01.2022 Women live longer Weigh less and eat more Fruit and Vegetables. https://workplaces.healthier.qld.gov.au/pu/health-profiles/

16.01.2022 Good news - we will be open over the entire Easter break if you wish to come in for workout. But there will be no personal trainer on Good Friday or Easter Monday. Our tip for Easter Get out there an do something active with your day. Climb a mountain, go for a walk with your family, hit the beach for a swim. Being active is fun and it will help offset all those Easter eggs.... Have a great Easter.

16.01.2022 A quick five minute ab routine

16.01.2022 Stand by for great news on getting back in shape. We have missed you all! Qld Government says we can reopen tomorrow at noon - this is our plan - we will give you more details early tomorrow. We just need to move some equipment around to ensure everything is as safe as possible, and tick all the needed boxes!

15.01.2022 It's been just 6 short weeks since we started James on a structured food and exercise plan here at the clinic. After strength testing we found James had a 1 rep maximum of 50kgs. His body weight was 118 kilos. We set a pretty aggressive goal to be able bench press his body weight in just 6 weeks. So we needed to find an extra 68 kilos in 6 weeks to achieve his goal. We created a personalised exercise and nutrition program specific to his him and his goal. In week 6 he smashed... his goal by bench pressing 120kgs for 2 reps and weighing just 108kgs on the scales. There has been massive changes outside the gym too. James is a mechanic so there is a lot of heavy lifting involved with his job, which he now does with ease. Not to mention just has a whole bunch more energy in general. Congratulations James on a job well done! We are not done yet we will be sitting down for another planning session for the rest of the year so watch this space. If you are interested in a transformation like James call our friendly team on (07) 5315 8888 and find out how we can help. See more

15.01.2022 It's clear exercise has health benefits both physical and mental but what if we could actually prove it was more important to your mental health than your economic status? According to a study carried out by researchers at Yale and Oxford, we may have done just that. #ExerciseRight

15.01.2022 The Super Clinic, and the Super Clinic Gym, are calling it a day today, due to the weather. We'll be open again 6.30 tomorrow morning. Stay dry and safe everyone!

14.01.2022 Go Queensland!!!

14.01.2022 Happy Australia Day to our gym members. We are open reduced hours from 8am-6pm today.

12.01.2022 The most badass mini Transformers you will ever see! ViralSnare

12.01.2022 Bridge to Brisbane 2019 has been announced so save the date for next year! Will you do the 5km or 10km???

12.01.2022 Last Cardio Class for the week tonight @ 6pm. No class Monday due to the public holiday. See you there.

12.01.2022 12 weeks ago Sebastian set a goal to go from his regular 70kg to a muscular 80kg. We set up a specific training and eating program which he followed to the t. Last week after his workout he weighed in at 80.4kg congratulations mate.

12.01.2022 Spring has sprung and group classes are coming back very soon! Please nominate your preferred days and times for some group fitness. An we will take it into consideration when finalising the Spring timetable.

11.01.2022 Thanks Rocio, You're a great example for what can be achieved with good food and exercise. Looking great!

11.01.2022 Exciting News! Monday the 24th of April we will run our very first group class free of charge. If you like training as part of a team, working hard, being motivated and getting results then this is for you.... Classes are a short sharp 30 minutes designed to improve your cardiovascular endurance and strength. The class will run for a 8 week block. We utilises your body weight, dumbbells, skipping ropes and a range of other equipment. The class beginner level and will progress over the 8 weeks as your fitness progresses. So the sooner you get started the better. Classes will be located in the large conference room opposite the gym across the atrium so we will have plenty of space. Monday's Class will be free to attend and then just a small cost of $5 per class you attend.

11.01.2022 Start your week on the front foot with a cardio class tonight 6pm - beginners welcome

08.01.2022 Come join the early morning crew Anne, Megan and Carroll. We kick things off at 630am every weekday. Start the day the right way with a workout that will boost your energy for the day ahead.

07.01.2022 We are open 8am - 6pm today on Labour Day public holiday

07.01.2022 Help a friend or family member achieve their 2018 goals. Bring a friend along in February, and if they join the gym they will receive their first month free, then just $8.75 per week after that. We will also reward you with a free month for each person you introduce. Introduce two friends, you get two free months. Introduce 12, and your whole year is 100% free! Call 5315 8888 for more details.

07.01.2022 Smash out a quick cardio session today with this simple routine

05.01.2022 Here is a sneak peak of our first Cardio Class from Monday. Thank you to all who attended. Learn new exercises every day. Free for your first class then just $5. 6pm weekdays see you tonight.

04.01.2022 Wishing all our wonderful members a merry Christmas. The gym will be closed from the 24-26th and open again 630am Wednesday the 27th for all those who wish to get a head start on their 2018 goals.

04.01.2022 Which dog are you? Training helps you get out of bed in the morning - and the gym has re-opened. Get into your gear, grab your towel - and come on in!

04.01.2022 Great news! We're excited to announce that Caboolture Super Clinic Gym has a new Personal Trainer joining the team. Mr Karl Petzke is a qualified personal trainer and nutritionist, and is on a mission to help you achieve your maximum potential through exercise, healthy living and good nutrition. Karl is available for gym inductions and training sessions Monday to Friday from 6.30am to 9.30am, and again from 5pm to 8pm. Welcome to the team, Karl!

04.01.2022 Need a new program? It's now even easier to book in. Click on the link to book in today :)... https://my.medicaldirector.com/#/CabooltureSuperClinic

03.01.2022 You need to work on your abs in winter to have them ready for summer start today with this 30 day ab challenge

03.01.2022 Yes - you can still train - we have lots of fans blowing!!

03.01.2022 Congratulations to the staff and gym members who took part in the Bridge to Brisbane 5km race today. Everyone completed the race even in the pouring rain.

02.01.2022 We have had a ring handed in that was found in the gym today. If you have lost one please see reception staff.

01.01.2022 Caboolture Super Clinic is extremely happy to announce the addition of TWO exceptional GPs to our team! This means more appointment times and less waiting. Ha...ve a close look at the two people in the photo below. One is one of our new GPs, Dr Moni Kami FRACGP. Dr Kami is doctor for several international weightlifting federations - and has served as team doctor at 4 Commonwealth Games and 3 Olympic Games. So - who is the other guy in the photo? Hint: was taken at the Beijing Olympics. Let's have a fun competition - comment below if you know this athletics star - and we will randomly draw 10 people who comment to get a free coffee from the excellent Duo Cafe! So - who is the Dr Kami's friend? http://caboolturesuperclinic.com.au/welcome-to-dr-lisimoni/ Duo Cafe Caboolture

Related searches

Be careful - our site uses Cookies. Details
OK