Cacoy Doce Pares Melbourne in Moorabbin, Victoria, Australia | Sports & fitness instruction

Cacoy Doce Pares Melbourne

Locality: Moorabbin, Victoria, Australia

Address: Level 1, 1 Central Ave, Moorabbin 3189 Moorabbin, VIC, Australia

Website: http://www.cacoydpmelbourne.com

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• Sport & recreation
• Sports & fitness instruction
• Martial arts school

24.01.2022 Awesome ESKRIDO demo by Grandmaster John Mac

24.01.2022 Revising some forms - after relearning to walk just 6 years ago my footwork is my biggest challenge. Daily rehab / pre-hab helps a lot to keep my brain-leg-foot connection. So does wearing @vivobarefootausnz shoes with only a 3mm sole this optimises my sensory feedback as I move Melbourne ISO-Training

23.01.2022 A little Stickfighter in the making Classes start back January 20th. Music: @hilltophoods Higher

23.01.2022 ISO-play, Eskrima forms, espada y daga (stick & dagger) double-weapon form

22.01.2022 MELBOURNE STUDENTS - 1:1 or 2:1 training is now permitted outdoors. If you are interested in arranging PT lessons in Eskrima please get in touch via PM. You will need to be living or working within a 5km radius of the park

21.01.2022 Controlled sparring with Eskrido

21.01.2022 Form 2. Private training is back 2:1 and 1:1 training. Group classes start back next Wednesday 20th January.

18.01.2022 Assault forms in the park 1:1 and 2:1 outdoor training is now permitted in Metropolitan Melbourne.

18.01.2022 Pengke-pengkes 5 variations of the 10-count open arms drill. Finally in Melbourne we can exercise outdoors with one other person maintaining 1.5m distance & wearing masks. Lockdown martial arts! Up to 2 individuals can train with me now, providing you live or work within a 5km radius of the park.

18.01.2022 Controlled sparring. Classes start back on the 20th January. To register your place: www.cacoydpmelbourne.com

18.01.2022 Scarlett and Meriam demonstrating the 5 variations of the 4 count pengke-pengke. 2:1 and 1:1 training available again in the new year. Happy New Year everyone! We can’t wait to train with you all again in 2021

16.01.2022 Here are the final results for all 28 players from SSC 101. Congratulations to all who participated. As we have previously acknowledged the top 4 players, we’d like to also give a shout out to Patrick Roche the second youngest player coming in at 5th place and Rachel Sabello the only female competitor coming in at 9th place Fantastic effort by these eskrimadors! Well done to everybody

16.01.2022 This photo was taken 5 years ago today - I miss him so much! We sat together in his hospital room in Cebu & he talked, sharing stories and jokes for 2 hours straight while I did some hilot. Manong Cacoy

15.01.2022 This quintessentially Australian backdrop also served as a good challenge to balance - soft sand alters the closed chain biomechanics when it comes to applying a tight lock and creating a stable fulcrum prior to executing superior leverage. We’ve used a combination of real-time & fast-time here in an attempt to keep you interested. If you like dogs or surfing stick it out to the end, you’ll see the gorgeous natured dog checking on Justin after he recovers his posture from a throw. We are learning and growing every day & blessed to be in the lineage of SGM Cacoy Cañete Sparring is the only way to improve, make it real! Respectfully yours, Master Andrea (wearing VIVOBAREFOOT Australia & New Zealand FG trails)

14.01.2022 Controlled sparring demonstration: Master Andrea & Justin

14.01.2022 Playing around with a slight variation of Form 3 with bolo. Music by the amazing A.b.original

13.01.2022 Happy New Year everyone! Classes resume 20th January. Register your interest now. Go to our website www.cacoydpmelbourne.com CONTACT US page

12.01.2022 Assault forms - iso-training in da sun

12.01.2022 Controlled sparring demo part 2: Master A and Justin

12.01.2022 Eskrima classes starting 20th January. Register your interest now. Contact us Go to our website www.cacoydpmelbourne.com

11.01.2022 Playing with daggers courtesy of an old friend Awesome tunes by @hilltophoods

10.01.2022 Brilliant video by GM John John Mac and some great footage of Manong Cacoy sparring

10.01.2022 FMA - Cacoy Cañete Doce Pares controlled sparring with Eskrido

09.01.2022 Controlled sparring

08.01.2022 Breakfalls should not be taken for granted. This must be part of the Calisthenics. In Eskrima breakfalls is essential.

07.01.2022 Assault forms. Classes start back next week. Register your place now for our 2 week summer holiday program. www.cacoydpmelbourne.com

07.01.2022 What an awesome group of students last night! We had a couple of new faces as well. It’s a great end to Term 4 to be back training at the Moorabbin Kyokushin dojo

06.01.2022 Basic Form 1: our two new students in the front with Guro Rob and doing a great job

06.01.2022 2021 CALENDAR Cacoy Cañete Doce Pares Melbourne FMA Classes, Private training & Seminars available. PM us on our page for details. Happy New Year everyone!

06.01.2022 Virtual FMA classes! Here in Melbourne, Australia we are STILL in lockdown. I have been teaching over a digital platform since March. We are coming out of 23:1 and now allowed 2 hours exercise outdoors per day & also now allowed to train / exercise with one other person, keeping a distance.

05.01.2022 Here is an article I wrote a couple of years ago. Never in my wildest imagination could I have envisaged a global pandemic forcing us to teach martial arts through a digital platform! In Melbourne, Australia we have been teaching this way since mid-March. Here’s the link to my writing: https://www.cacoydpmelbourne.com/our-philosphy

05.01.2022 Justin practising Form 3 1:1 and 2:1 Park Training is now allowed in Melbourne metropolitan. PM us for details.

04.01.2022 Guro Rob and Master Andrea training under DHHS guidelines: 1.5m distance, masks, outdoors Come and join us for the group class next week - all students must pre-register their interest as we have a 10-student maximum capacity under COVID-rules.

04.01.2022 And... we’re back! Awesome energy in the park training with these guys tonight. Filipino Martial Arts - Cacoy Cañete Doce Pares Melbourne

04.01.2022 Happy Birthday to CCDP HQ's Training Director, GM John-John Mac!

04.01.2022 Controlled sparring video 3

04.01.2022 Written pre-COVID19! CLICK on the link https://www.cacoydpmelbourne.com/our-philosphy

03.01.2022 Controlled sparring with ESKRIDO - our first real practice after 7 months of lockdown in Melbourne, Australia Music by Hilltop Hoods

03.01.2022 Another Eskrimadora in the making. We’re back in the dojo on 20th January. Register your interest now: www.cacoydpmelbourne.com

03.01.2022 Sunset Training: closed chamber 12 count pengke-pengke still. We can train at 1.5m distance here in Metropolitan Melbourne outdoors and 1:1 or 2:1. PM us for details. You must live or work within 5km radius under present DHHS guidelines.

02.01.2022 Sticks in the park. Here in Melbourne, Australia we are coming out of 23:1 & now allowed 2 hours of outdoor exercise per day & to train with one other person at distance. Our sticks are 75cm long, so together that’s 1.5m