KEEP TONE cafe in Sydney, Australia | Coffee shop

KEEP TONE cafe

Locality: Sydney, Australia

Phone: +61 434 711 471

Address: 5/22a Darley road, Manly 2095 Sydney, NSW, Australia

Website:

Likes: 1063

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• Coffee shop
• Cafeteria

25.01.2022 HOT DAY, Don't worry. Try our Home Made CREATIVE DRINKS . . Please visit and check these out... . . Peeps who tried please let us know your feedback in comment section and tag someone you love who would like them . . Spread the LOVE BOOMBASTIC . See more

25.01.2022 Our Lovely customers all the way from LANE COVE to enjoy HEALTHY and TASTY keto food

24.01.2022 Our Lovely Supporters enjoy our KEEP TONE CULTURE so much that they visit us almost every day @johnwfoley we also love their company and great chats on topics like Food, Education and Fitness . . Nathan was super impressed with our Low carb cheesecake tart as a Bday gift with his name written on with Dark .... We are so blessed to have such a great community. See more

23.01.2022 This one Amazing Photo says it All CREATIVE KETO and SUPER TASTY menu at our small Little cafe 836 Pittwater road, Dee Why 2099 Instagram @cafebykeeptone . This pic is shared by our Lovely supporter @angelique_massa .... . Featuring KEEP TONE Plant powder Keto Wrap KEEP TONE Curry Chicken Waffle Burger Signature Avo smash & Waffle Eggs . Free From Grain Gluten Yeast protein Powder Starch carb Fructose Synthetic Dairy . . Please comment below which one is your favourite . Looking forward to see you again . See more

23.01.2022 We are winning the race for TASTE and HEALTH . . Mom Priscilla who care about health of family knows how to treat her baby girl Waylia. . Also, Waylia knows how to enjoy herself with Yummy & healthy "Blueberry&Lemon cupcake"... . . Waylia doesnt know what KETO is but the way she is enjoying is the way she will develop her taste in future See more

22.01.2022 KEEP TONE culture now brings Any time KETO WAFFLES . Blueberry Raspberry .... Texture Super Soft and Taste - Heavenly . . Now Breakfast becomes even more exciting . . With Our HOME MADE KETO CINNAMON SYRUP . . KETO PALEO LOW CARB DIABETIC ANTI INFLAMMATORY GUT FRIENDLY GUILT FREE KIDS and FAMILY . . GRAINGLUTENSOYYEASTGMO PROTEIN POWDERARTIFICIAL COLOURS . . As you all know we make the food you all miss but in SUPER HEALTHY and TASTY way. . . Boombastic Cafe By Keep Tone 836 Pittwater road Dee why 0434 711 471 Insta - Cafebykeeptone See more

22.01.2022 Summer is here so as our new summery dessert! "RARE CHEESE CAKE TART" . . This will definately satisfy your every cell in the body... . . As you all know this dessert falls under our KEEP TONE culture that means FREE from GRAIN GLUTEN STARCH YEAST NECTARS SYRUPS PROTEIN POWDERS

21.01.2022 MEDITERRANEAN GARDEN BRUSCHETTA . . Another great HEALTHY and TASTY addition to our MENU .... . Made from . Keto Rosemary Bread Ricotta Cheese Basil Pesto Cherry Tomatoes Parsley Lemon Juice Olive oil Hemp seeds . . KETO PALEO SUPER LOW CARB DIABETIC FRIENDLY ANTI IMFLAMMATORY GUT FRIENDLY FAMILY FRIENDLY . . . MADE WITHOUT USING GRAIN GLUTEN STARCH SOY YEAST PROTEIN POWDERS ARTIFICIAL COLOURS PRESERVATIVES . . . Please come and try they are super YUMMY . See more

20.01.2022 HAPPY HAPPY TIME with friends and Family . . Thank you so much @laurajaneratliff and @nonianabel_ for visitng our cafe. .... . We love always to have you guys at our CAFE . . . #family #friends #paleo #keto #ketofood #ketocafe #paleocafe #happy #happytime #sydneyfoods #sydneyeats #aussieketo #ketocommunity #ketoadapted #nograin #nogluten #yeastfree #sugarfree #healthycafe See more

19.01.2022 Unpredicted indoor lifestyle came and we want to make your lifestyle EASIER, HEALTHIER and HAPPIER Let us introduce to you all our upgraded version of interesting waffle! . "KEEP TONE KETO JAM packed WAFFLE" . . Our sweet waffle filled with KEEP TONE Chia jam(Blueberry or Raspberry)... . Its perfect combination of fluffy waffle with smooth jam. And Just Yummm . Even so easy to grab and go for your brekky. Just warm it up and have with your favourite drink! Your day will start with full nutrition with deliciousness. GRAIN, GLUTEN, SOY, YEAST, DAIRY, STARCH, PROTEIN POWDER and SUGAR . KETO, PALEO, LOW CARB, GUT and FAMILY FRIENDLY . . Preorder for takeaway on 0434711471 Or delivery( avaible in 4pack or 6pack) . . Also KEEP TONE Blueberry chia jam and Raspberry chia jam is available for Purchase

19.01.2022 NEW treat alert for Merry Christmas . Try our special KEEP TONE CAKE "CHOC-BERRYLICIOUS" . As you know, our cake made with only natural super whole foods without sugar! ... . Now your cake will provide all your essential nutrients without compromising on the taste and flavour. . Please visit and enjoy this deliciousness without any second thought. . . Free from Grains Gluten Starch Dairy Yeast Soy Protein powders All types Sugars( Honey, syrups, Nectars) See more

18.01.2022 Full Creative KETO menu 836 Pittwater Road, Dee Why OMG TANDOORI CHICKEN KETOastie... This sandwich has completely became a HERO within a week . Made with KEEP TONE rosemary Bread Chicken Breast Tandoori Sauce Red Onion Cucumber Green Leaves Mint & Lemon Mayo . Made Without Grain Gluten Soy Yeast Dairy Protein Powder Synthetics Please come in and try for yourself Insta - keeptone_aus Cafebykeeptone .

16.01.2022 Awesome feedback from our lovely supporter and this is what keeps us motivated and leaving a positive impact on community .

16.01.2022 Our LITTLE SUPPORTER absolutely appreciate what we do and He LOVES our CURRY CHICKEN BUR-FFLE . . He is enjoying with his Mum.

15.01.2022 our KETO brownies are absolutely filled with TASTE and NUTRIENTS. . . Peanut butter and Macadamia walnut. .... . Ketopaleolow carbGutanti inflammatoryDiabeticFamily friendly GrainGlutensoyyeastProtein PowderPreservativesGmo . . Cafe By Keep Tone 836 Pittwater road DEE WHY. 0434 711 471 Insta - cafebykeeptone See more

13.01.2022 KETO breads are available for purchase in store and also you guys can pre order for collection as well . . As you all know our KETO breads comes in 3 Varieties SUPERSEEDED... ROSEMARY BLAST DEVINE CACAO . . KETO PALEOLOWEST CARBDIABETICSENSITIVE GUTFAMILYANTI IMFLAMATORY . . GRAINGLUTENSOYYEASTDAIRYGMO PROTEIN POWDERSTARCHARTIFICIAL COLOURSPRESERVATIVES . . Still super TASTY, FILLING and ZERO BLOAT . . Cafe By Keep Tone 836 Pittwater road Dee Why 0434 711 471 Insta - cafebykeeptone See more

12.01.2022 Made it into Manly news ..

11.01.2022 Our "PANCAKE GOODNESS" for a Good Weekend . . These PANCAKES absolutely free from GRAIN... GLUTEN STARCH DAIRY YEAST PROTEIN POWDERS SUGARS . . What about Texture??? These are super fluffy and give you same texture as other pancakes but with nutrients dense ingredients. . . At KEEP TONE we do things differently . . Please visit and try yourself and peeps who have tried them please leave your experience in comment section . . Have a great WEEKEND BOOM. . . Photo by @jaspermatthews_ . . See more

10.01.2022 ANOTHER great SOLUTION for KETO BREAKKIE . . KEEP TONE Egg Mayo Keto Wrap .... Made from KEEP TONE KETO Wrap Boiled Free Range Eggs Mayonnaise . . Not used any GRAIN GLUTEN SOY YEAST STARCH PROTEIN POWDER DAIRY . . . Customers loving them and SPECIALLY our WRAPS . . Please visit us and try them Cafe By Keep Tone 836 Pittwater road Dee Why Instagram @ cafebykeeptone @keeptone_aus

10.01.2022 Thank you so much for our lovely community to support us and now we have moved our KEEP TONE keto cafe to Manly. Our new address is 5/22a Darley road, Manly Entire menu is free from... GrainGlutenyeastStarchsugar. You are all more then a welcome for a visit

09.01.2022 We always appreciate the support we have received and have been receiving from our lovely supporters. Pls vote for us

09.01.2022 Our famous KETOastie range! . Chargrilled Veggie KETOastie Organic Turkey & Brie KETOatie Tandoori Chicken KETOastie... . All made with our KEEP TONE Rosemary bread(only 1.8g net carb per serving) . All you get is full nutrition from wholefoods! No bloating, just super satisfying and delicious . FREE from Grain, Gluten, Yeast, Sugar, Soy, Protein powder and GMO . KETO, PALEO, Low Carb, Family, Diabetic, Ceoliac and Sensitive Gut . . Please comment which one is your favourite and tag your buddy who will be intrested in trying them See more

08.01.2022 We are absolutely loving the SUPPORT and FEEDBACK from very interesting community of ours. 100% you dont have to worry about GRAINS GLUTEN YEAST... STARCH SYNTHETIC SUGARS PROTEIN POWDERS PRESERVATIVES ARTIFICIAL COLOURS See more

07.01.2022 Our Little regular Supporter ARAM doesnt know what KETO or LOW carb is? . But He is a champion in Demolishing our KETO WAFFLE BURGER LEMON BLUEBERRY CAKE REAL LEMONADE.... . . Thats exactly what we do here we not only make HEALTHIER MENU But even SUPER TASTIER . . So looking after your body is not boring but PURE FUN and ENJOYMENT . . APPROVED BY KIDS See more

06.01.2022 Worry about IMMUNUTY? . . Dont worry we are COMMITTED to provide you high quality drink.IMMUNITY IN A CUP .... As you all know our menu is entirely GUT health and IMMUNITY. . Now we have introduced our HOMEMADE drink range for you all. . - KETO REAL CACAO - KETO CHAI LATTE . Now you can enjoy these nutrient dense tasty drink at our cafe . . One cup a Day of these amazing drink+ our KETO menu should be enough for HEALTHY GUT and HEALTHY IMMUNITY . . Please visit enjoy and stay positive, Talk positive during this Chaotic time . . See more

05.01.2022 VEGAN KETO OPTION . We got you covered our "PLANT POWER OPEN WRAP" . 100% Grain, Gluten, Starch, Yeast and Sugar Free... . . Our "KEEP TONE WRAPS" are made from Coconut flour and Tumeric powder! It has full of fibre and nutrients also, super flexible! . . Plant power wrap made with home made Caulifloor&beetroot Hummus, sauteed kale and mushrooms, rocket, avocado, lemon wedge and finishing with sprinkle of pumpkin seed, sunflower seeds and hempseed. . . You can eat as it is with fork and knife or wrap it up yourself. . Satisfy your body from eyes to Gut BOOMBASTIC. . . Please try and tje folks who have tried them please let us know your feedback on comment section . . Thank you all for being awesome

04.01.2022 WARNING SUPER ADDICTIVE . . Our "KETO CUSTARD TART" are absolutely similar looking to nomal Tarts but with completely super HEALTHY INGREDIENTS! Also, Taste is MIND BLOWING. .... . According to our supporters we have absolutely Nailed this recipe! . . As per our KEEP TONE CULTURE these are % GRAIN FREE GLUTEN FREE STARCH FREE YEAST FREE SUGAR FREE . . Please visit us and try yourself and who has tried them please leave your comment below See more

04.01.2022 Our KETO VEGAN PLANT POWER WRAP . We make our own Wrap and that has beem very much loved by our customers. . Made from Garlic Mushroom, Capsiccum, Cheese, Rocket, Home made KETO CAULIFLOWER HOMMUS.... . .WRAP itself is GRAIN, GLUTEN, STARCH, SOY, YEAST, DAIRY, NUTS . . COCONUT FLOUR, PSYLLIUM and TUMERIC. . Super flexible and very light on stomach. KETO, PALEO, LOW CARB, VEGAN, GUT, DIABETIC. . . Order for Take away or delivery on 0434 711 471 . . Bulk pack of wraps available too See more

03.01.2022 OMG KETO BREAKKIE WRAP . . Come and try these are selling super fast. .... . Of course now time for our Nutritional info . . KEEP TONE Green Tea WRAP made from Organic Coconut Flour Organic Psyllium Husk 100% Green Tea powder . So its FREE from GRAIN GLUTEN YEAST SOY NUTS DAIRY PROTEIN POWDERS SYNTHETIC . Double Free Range Scramble Egg are Dairy Free . Double Organic Turkey slice and finally we add . Spinach Leaves . BOOMBASTIC as always. We love to make Impossible a true Possibility.

02.01.2022 Our KETO cupcakes are famous amoung KIDS and ADULTS . . LEMON BLUEBERRY CARROT ZUCCHINI... SPICED CACAO . . . KETOPALEOLOW CARB DIABETIC SENSITIVE GUTFAMILYTASTYHEALTHY . . GRAINGLUTENSOYSTARCHYEAST DAIRY PROTEIN POWDERPRESERVATIVES . . Available for Pick and also BRITHDAY and SPECIAL OCCASSIONS SIZES . . Pls contact on 0434 711 471 Cafe By Keep Tone 836 Pittwater road Dee Why NSW insta - cafebykeeptone See more