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Cairns Fitness

Phone: +61 415 673 826

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25.01.2022 Ladies working hard this morning. #freefitness #activeliving #cairnsregionalcouncil #esplanade #seniorssteadysteps

24.01.2022 Another super pumped morning with the Monday Steady Steppers #walkingisgoodfortheheartthesoulthemindandbody #seniorssteadysteps #freefitness #activeliving

24.01.2022 These guys had so much fun this morning. Sometimes the simple things are the most fun & beneficial. I don't think they even realise they were exercising #activeliving #freefitness #seniorsrock

23.01.2022 Fun was had this morning playing golf race games. Active Living. Free Fitness. 9.30am Mondays. Fogarty Park Cairns Esplanade.

20.01.2022 Another super fantastic Monday Steady Steps. #freefitness #activeliving #seniorssteadysteps #lovewherewegettoexercise #walkingisgoodfortheheartthesoulthemindandbody

20.01.2022 Steady Steps in paradise. Active Living in paradise.

19.01.2022 Was lovely doing our Monday Steady Steps on the esplanade after all the rain.

19.01.2022 Morning coffee with the lovely and loyal Steady Steppers. We walked here so yes we exercised lol

19.01.2022 There was ALOT of laughs had this morning at our FREE Seniors Steady Steps class. Love this group #freefitness #activeliving #seniorssteadysteps #laughingisgoodforyourhealth

19.01.2022 3rd week back for 2021 and the fantastic Steady Steppers!!!!!! #activeliving #freefitness #seniorssteadysteps

17.01.2022 These guys smashing their circuit workout in extreme heat. Absolutely committed to staying young. #mondaysteadysteps #activelivingprogram #seniorsrock

17.01.2022 Fun morning at Steady Steps, working on our balance & coordination.

16.01.2022 Well that's a wrap for Seniors Steady Steps 2020!!!! It was another great year, despite the upsets of the world, these guys turned up with a smile each week. Merry Christmas and a safe and Happy New Year to you all. Bring on 2021!!!!! #merrychristmasfromseniorssteadysteps #bringon2021 #finalexercisefor2020 #wehadalotoffun #activeliving #freefitness #cairnsesplanade

14.01.2022 Steady Steppers smashing it on the fitness equipment!!! So proud of these guys, and look how much fun they're having #activeliving #freefitness #loveseniors #cairnsfitness

12.01.2022 Want a great bunch of Steady Steppers we had this morning. And didn't Cairns turn the weather on for us. Perfect day for exercising in the tropics in the middle of winter #freefitness #lovemyseniors #activeliving #cairnsfitness #cairnsesplanade #winterinthetropics

12.01.2022 Fantastic mid Winter weather in the tropics. Perfect for FREE FITNESS. Active living Cairns regional council. 9.30am Mondays. #freefitness #activeseniors #winterinfnq

10.01.2022 Well that's another year done for "Seniors Steady Steps"!!! Thank you to all my wonderful participants for their energy throughout the year, you guys rock!! Today we had a wonderful morning tea Xmas party, with secret Santa, it was so much fun. I look forward to more fun and laughter and of course exercises in 2020.

09.01.2022 Another super fun morning with the super fun Steady Steppers. #freefitness #activeliving #seniorsteadysteps

09.01.2022 Thank you to all my wonderful Steady Steppers for another fantastic year. Thank you for my beautiful Xmas gifts , I am truly grateful I look forward to to 2020 with you all. Merry Christmas and a safe and happy New Year to you all

07.01.2022 Steady Steppers working on their balance today. Was lovely to have a bit of cooler weather this morning.

05.01.2022 It is with great sadness I must let you all know that the council has decided to suspend all classes in the Active Living Program until further notice. As soon as all this is over and classes are up and running again I will be sure to let you all know. In the meantime, please take care of your health and well being and if you can get some exercise from your homes please do. I'm here if anyone needs anything, please don't hesitate to contact me if needed. Take care. Monique. Your Steady Steps Instructor.

04.01.2022 This morning our Steady Steps Class walked 2.5kms, and did all the usual exercises along the way. #freefitness #activeliving #lovewherewegettoexercise #walkingisgoodfortheheartthesoulthemindandbody

03.01.2022 Love my Monday office I think they did too #seniorssteadysteps #activeliving #freefitness