Cairns Pilates Barre in Cairns, Queensland, Australia | Pilates studio

Cairns Pilates Barre

Locality: Cairns, Queensland, Australia

Phone: +61 402 796 211

Address: 12 Danbulan Street, Smithfield 4878 Cairns, QLD, Australia

Website: http://www.cairnspilatesbarre.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 Stretch Out with Janine On Demand Class is now availableLink in Bio A beautiful 35 Mins Stretch our shot in our stunning tropical studio in Cairns, Australia. Add this into your weekly fitness schedule to improve you flexibility, release tight muscles & free your Mind Shot by the talented Paul Furse FrontRow Foto Music also composed & performed by Paul Furse @frontrow_foto https://cairnspilatesbarre.com.au//Pilates-on-Demand-c5046... #stretch #stretching #pilatesstretch #stretches #stretchingroutine #onlinestretch #stretchitout #pilates #matpilates #pilatesonline #pilatesondemand #flexibility #flexible #improveflexibility #stretchout #janinecheriepilates #cairnspilatesbarre

24.01.2022 Lucky enough to pick up one of 10 class group fitness passes during our December sale ? If not don't worry - you can still grab one online in our Shop. Join us for any of our Group Fitness classes and GET STRONG fast! ... Group Fitness passes can be used for Mat Pilates, bootybarre, Rhythm Row & Intro Rhythm Row, Senior Pilates, Pilates HIIT, Mums & Bubs, Suspension TRX, Foam Roll & Release and other mat-based classes like Pilates Fusion and Rhythm Pilates. See more

24.01.2022 MERRY CHRISTMAS From the CPB Team - We wish you all a day full of fun, love and laughter with your nearest and dearest. We'll see you at the Barre

23.01.2022 Who’s ready to come back to Pilates? It looks like we are re-opening around Fri 12 June We are so excited to welcome you all back into the studio #covid19 has been tough for us all but Pilates definitely makes you strong in Mind & Body Keep attending our Online Zoom Classes in Mat Pilates, bootybarre, Pilates Hiit, StretchFoam RollTo keep you body moving, catching up with others keeping our beautiful Pilates Studio community upbuilt & strong... 1 matchstick can be broken easily but a whole box together cannot- Now is the time to stick together and help each other through the next few weeks Can’t make our online classes- Purchase Janine’s On Demand Mat Pilates Class- (Has Modifications) so perfect for all. Link in Bio Wearing: Rockwear Australia #matpilates #cairnspilates #reopening #excited #pilatescairns #pilatesstudiocairns #smithfieldpilates #pilateslover #staystrong #matlover #reformerpilates #reformer #reformerworkout #basipilates #lovereformer #pilatesequipment #openingsoon #hanginthere See more

23.01.2022 Following the Prime Ministers announcement last night, our studio will be closing its doors at 12pm today. Although we are sad to see our studio close its doors, it will not be closing forever and YOU are our number one priority, as is the health of the wider Cairns community ... We will be moving all classes online, delivered via Zoom , and will be sending an email out shortly with all the details so please keep an eye on your inbox and keep following us on social for more information Thank you for your continued support of our @basipilates and @bootybarre studio, we appreciate you all so much

23.01.2022 BOXING DAY SALE SAVE 20% ON OUR BOOTYBARRE 10 CLASS PASS What is bootybarre?... bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body Be Quick USE CODE BYE20 AT CHECKOUT SALE ENDS MIDNIGHT 04.01.21 https://cairnspilatesbarre.com.au//10x-bootybarre%C2%AE-Cl See more

23.01.2022 Im filming Workouts on demand tomorrow Tell me what you want? Mat Pilates, Hiit, Pre Natal, Stretch, Foam Roll & Release, TRx, Thearaband,, Fitball? Comment below or DM us. We are so excited to be bringing these workouts to you for you to do on YOUR time, before or after home schooling , work etc. Its so important to keep moving your bodies right now #pilates #workoutondemand #pilatesonline #workoutathome #cairnspilates #pilatescairns #onlineworkout #staystrong #pilatesbody #janinesworkout #janinecheriepilates #pilateslover

22.01.2022 A bit of fun at @bootybarre yesterday Keeping our spirits up, and cores strong in the studio #pilateshealth #bootybarre

22.01.2022 Whos ready to come back to Pilates? It looks like we are re-opening around Fri 12 June We are so excited to welcome you all back into the studio #covid19 has been tough for us all but Pilates definitely makes you strong in Mind & Body Keep attending our Online Zoom Classes in Mat Pilates, bootybarre, Pilates Hiit, StretchFoam RollTo keep you body moving, catching up with others keeping our beautiful Pilates Studio community upbuilt & strong... 1 matchstick can be broken easily but a whole box together cannot- Now is the time to stick together and help each other through the next few weeks Cant make our online classes- Purchase Janines On Demand Mat Pilates Class- (Has Modifications) so perfect for all. Link in Bio Wearing: Rockwear Australia #matpilates #cairnspilates #reopening #excited #pilatescairns #pilatesstudiocairns #smithfieldpilates #pilateslover #staystrong #matlover #reformerpilates #reformer #reformerworkout #basipilates #lovereformer #pilatesequipment #openingsoon #hanginthere See more

22.01.2022 Whos joining us in our Online Studio? Download the Zoom App to your Mobile, Ipad or Laptop bootybarre - Fri 5.45am & Sat 8am https://us04web.zoom.us//tZ0oceqhqTIiN8hfRT0psHeskWl-V3LqDA... Mat Pilates Fri 9am https://us04web.zoom.us//tZEvcOqqpj4jjGzwxIhNdxwmXH8Tg14yrg Stretch with Janine - Sat 9am https://us04web.zoom.us//v5YucOGsrzIsiCCq60OEmn0GbjNnujyNSg All you need is a Mat - DM Us if you need one - we are doing an order very soon bootybarre - we will use a dining room chair or kitchen bench or similar. We are so excited to keep you all moving - More Classes are coming. Let us know what classes you would like. Janine & CPB Team

22.01.2022 Join us Wed/Fri 9am for Mat Pilates in our Online Studioin the comfort of your own home or outdoor space Register on Zoom Here: https://us02web.zoom.us//tZEvcOqqpj4jjGzwxIhNdxwmXH8Tg14yrg

21.01.2022 I’m filming Workouts on demand tomorrow Tell me what you want? Mat Pilates, Hiit, Pre Natal, Stretch, Foam Roll & Release, TRx, Thearaband,, Fitball? Comment below or DM us. We are so excited to be bringing these workouts to you for you to do on YOUR time, before or after home schooling , work etc. It’s so important to keep moving your bodies right now #pilates #workoutondemand #pilatesonline #workoutathome #cairnspilates #pilatescairns #onlineworkout #staystrong #pilatesbody #janinesworkout #janinecheriepilates #pilateslover

19.01.2022 Your secret weapon for a better booty! Join us and build your booty, strength and confidence in a fun and friendly class environment! You can now grab our 10 class pack for 20% off. ... No discount code required. Hit Shop Now.

18.01.2022 Join us in our Cairns Pilates Barre ONLINE Pilates Studio - tomorrow Wed 9am for a BASI Pilates Australia Mat Pilates Via the ZOOM App. PLEASE register NOW! https://us04web.zoom.us//tZEvcOqqpj4jjGzwxIhNdxwmXH8Tg14yrg Cost $5 ... We are so excited to be bringing these ONLINE Classes to you We have had an over whelming response to our first class that we held last night We cant wait to see you there from the comfort of your own home, Self Isolation etc We are loving keeping our Pilates Community together -everyone is welcome More Classes are on the schedule bootybarre Fri 5.45am & Sat 8am Mat Pilates Fri 9am Sat 9.00am Stretch See you there

18.01.2022 Join our Cairns Pilates Barre Online Group. You will find links to join our Online Classes here We are super excited to be offering these online classes to you all - Everyone is welcome We have the following classes on offer or coming soon:... Mat Pilates bootybarre Stretch Rhythm Pilates Foam Roll & Release Indoor Rowing Pilates Fusion Hiit Janines Workout 80s Dance Aerobics See you in our online studio

18.01.2022 I am super excited to be Co-Teaching with @lisahubbardpilates a 30min @rhythmpilates Flow Mon 20 April 4pm PST (USA) Tues 21 April 9am AEST, Tues 21 April 11am NZST Register on Zoom here: https://us02web.zoom.us/j/83260336668 I live in beautiful Cairns, Queensland, Australia So isolating here under level 3 is not so bad, however our studio is obviously closed along with others worldwide and its definitely a roller coaster of emotions right now with stress & loss of i...ncome. We are all desperately missing our clients-and real life human interaction-however, we are trying to stay positive & active during this time to burn off the crazy Join Lisa & I as we try to spread some Pilates love to you all- with Lisas amazing Rhythm Pilates programme Expect a fun, non stop Pilates Mat Based workout with smooth transitions all choreographed to music- 80 exercises in 30minsYou are definitely going to feel the burn There is a small fee of $15AUD and a link will be emailed to you after registration on Zoom to make payment. We cant wait to see you all online #covid19 has brought this amazing opportunity and we are sure there will be some changes for the better for our future as humans when we come out the other side of this! stay safe all- sending our love from Australia #pilateslove #rhythmpilates #cairnspilates #pilates #lovepilates #pilatesflow #pilateshealth #pilatesinstructor #pilatesmat #pilatesbody #isoworkout #covd19workout #josephpilates #pilatesworld #pilatesworldwide #pilatesaustralia #pilatesmatwork #catstretch #pilatescatstretch #lockdownlife #lisahubbardpilates #lisahubbard See more

17.01.2022 A few ways to Live With Intent, Focus, and Purpose Look up. Unplug your phone. ... Pay attention. ... Be quiet. ...... Define who you are and what you want. ... Dream big. ... Make goals. ... Connect with the people around you... Try Our #7DayFlow... Currently FREE with any 10 Class Pass and Perfect for keeping those New Years Resolutions Link In Bio! See more

17.01.2022 In light of the current situation with #covid_19 we have moved our studio equipment to ensure generous spacing between reformers, towers, and other equipment including the F2 system, step barrels and the cadillac As has always been the case, your health is of the utmost importance to us. The equipment is cleaned between each class with natural disinfectant spray, and we are taking new precautions as directed by health organisations to provide verbal cues instead of hands on alignment and correction of technique Thank you for your continued support during these uncertain times and we cant wait to see you back in the studio on Monday

16.01.2022 30mins Stretch with Janine Sat 9am via ZoomImprove flexibility, circulation, range of motion, reduce pain, decrease injury, helps to reduce muscle soreness, & calms the mind Dm to book or book on our Cairns Pilates Barre App #stretch #stretching #cairnspilates #stretchingexercises #30minsstretch #onlinestretch #workoutonline #zoomclasses #isoworkout

16.01.2022 We are so happy to have our studio open again and appreciate all the support of our beautiful clients over the last few weeks We know we reached so many of you with our online classes via Zoom and our On Demand videos outside of the Cairns area. Its been amazing having you all join from different countries & other parts of Australia especially my beautiful previous clients that have moved away. We are SUPER excited to announce that we are launching our Online Membership ...Very soon- watch this space Now you can work out with Janine during Lockdown & in the comfort of you own home, in the park or where ever you choose. Janine has been working hard, sweating it out over lockdown filming all your favourites- Mat Pilates, Barre, Stretch, Foam Roll, Hiit - tutorials and more Stay Tuned #Pilates #lovepilates #pilateslover #onlinepilates #pilatesathome #janine cheriepilates #onlineworkout #matpilates #pilateswithjanine #hiitonline #stretchonline #foamrollonline #barreonline See more

16.01.2022 Earl Hill Run We could be in a worse place #socialdistancingcairns Its so important to stay fit & healthy mind & body during this rediculous time period we are all currently living in! Get outdoors amongst nature to recharge yourselves Stay strong! Join us in our online Pilates Studio for bootybarre, Mat Pilates, Foam Roll, Hiit & Stretch classesDownload our Cairns Pilates Barre App to book

15.01.2022 Plank to Frogs Join me for online Pilates Hiit classes Tuesdays 4.30pm aest via zoom- Dm to book. #pilateshiit #plank #plankfrogs #pilateshealth #getfit #cairnsfitness #fitnesscairns #pilatesonline #onlinepilates #workoutonline #cairnsonline #fitnessonline

15.01.2022 Please support Longevity if you can Healthy meals at an amazing price

15.01.2022 Mat Pilates The Crown Jewel of Pilates. There is nothing like being Mat strong Come & join us in studio or online Mon 6.30pm, Wed/Fri 9amImprove your core strength, balance, flexibility while calming the mind. Pilates is like a movement meditation. Dm us or book on our Cairns Pilates Barre App.

12.01.2022 Heres our Delicious Healthy Plant Based Recipe Guide for those of you asking for it. You can add your favourite Chicken or fish etc if you wanted to but recipes are delicious as is.

12.01.2022 Rhythm Row - THURSDAYS @ 5.30PM A 45 minute class incorporating Rowing and Floor circuits. 5 Reasons you should give it a go ... * Low Impact * Challenging * Total Body Workout * For All Fitness Levels * Great For The Heart & Lungs Book your session now via our App Search Cairns Pilates Barre on the App store. See more

12.01.2022 Want a Pilates Overball for your Online bootybarre and Mat Pilates classes with us? You can purchase here: https://cairnspilatesbarre.com.au//Pilates-Over-Ball-p1230

12.01.2022 CPB Online Saturday- Register on Zoom Now 8am bootybarre https://us02web.zoom.us//upYucuippjIrUZtw4KH638An-yBe7lweZw ... 9am Stretch https://us02web.zoom.us//v5YucOGsrzIsiCCq60OEmn0GbjNnujyNSg See you in our Online Studio in the comfort of your own home

12.01.2022 Home delivery - Fresh seafood & Meals

11.01.2022 NEW YEARS EVE SALE BUY 10X GROUP FITNESS CLASSES AND GET 20% off! This Group Fitness pass can be used for Mat Pilates, bootybarre, Rhythm Row & Intro Rhythm Row, Senior Pilates, Pilates HIIT, Mums & Bubs, Suspension TRX, Foam Roll & Release and other mat-based classes like Pilates Fusion and Rhythm Pilates.... Be Quick USE CODE BYE20 ENDS MIDNIGHT TONIGHT 04.01.2021 Studio Reopens Mon 4th Jan 2021 See more

11.01.2022 #blacklivesmatter #blackoutuesday

10.01.2022 The benefits of reformer Pilates Many students come to reformer Pilates for injury prevention and rehabilitation however research shows the practice actually improves body awareness and spinal and pelvic alignment, which helps us to perform exercises without placing unnecessary stress on our muscles and joints. Not convinced? Here's Six Benefits we know you'll LOVE ... Strengthen major muscle groups Improve tone and assist in weight loss Build core strength Increase flexibility and range of motion Improve balance and stability Calm and focus the mind We have a few fantastic sales on right now if you are wanting to try something new! Use code BYE20 on any of our 10 day class passes for 20% off. See more

09.01.2022 Happy Pilates Day

08.01.2022 Mums Bubs & Kids - join us ONLINE Mon 10.15am - book on our Cairns Pilates Barre App like usual Register on Zoom Here: https://us04web.zoom.us//tZEtf-2urzwtnd3XCtTaBwAqJnl-IE9zgQ... Class is 45Mins Express - A Mix of Pilates & bootybarre - working around whatever is going on in your homes with your bubs and kiddies. We can incorporate your small children into our workout as needed.

07.01.2022 Mondays Classes Online - Download our Cairns Pilates Barre App to book - links will be emailed to you or register on Zoom 10.15am Mums, Bubs & Kids https://us04web.zoom.us//tZEtf-2urzwtnd3XCtTaBwAqJnl-IE9zgQ... 6.30pm Mat Pilates https://us04web.zoom.us//vp0qdeGsrTwuAscEHmXry_PI_uOB2j3Ivg

07.01.2022 New My On Demand Videos filmed in beautiful Cairns, Australia are nearly ready Mat PilatesPilates Hiit, Stretch& Foam Roll We are super excited to release these very soon Dm for more info #ondemandworkouts #workoutonline #pilatesonline #foamroll #matpilates #streching #pilateslover #matlover #lovepilates #onlineworkout #workoutathome #cairnspilates #foamrolling

06.01.2022 I’m looking for 7-10 New Mums to run through my new program for me, and who I can work with to help get their Pre-Baby Body back & stronger Core in less than 90 days without leaving home, complicated diets, & extreme exercise by doing short & simple 10 minute Pilates workouts at home around their newborn! What do I need from you? I need a testimonial after the program sharing how well you did, and also any feedback on the program to make it even better, in return you’ll get a...ccess to the program for 50% off. What’s included?: 6 x Weekly live group calls where you can jump on & get support and ask questions! 3 x Fortnightly Facebook live Q&A with Janine Inside the private group Private Facebook Group with a community of like-minded mums supporting each other along the way! Access to step by step video tutorials showing exactly what to do and what not to do! Access to Pre-Recorded home workouts designed to get you REAL results fast from the comfort of your own home in less then 10 minutes Course workbook with all the tools and examples you need to help you get started and moving forward with your fitness journey Bonus: Lifetime access to group call recordings Bonus: Early access to our online course platform with step by step workouts, Healthy Recipe Guides, progress trackers and loads more! If you want to take advantage of this then simply DM NOW and I’ll be in touch for a chat - but get in quick as I can only work with 7-10 people on this project! Commencing Mon 7 September #postnatalfitness #postnatal #postbaby #getyourbodyback #postnatalworkout #postpartumbody #postnatalexercise #postnatalpilates #postnatalrecovery #postnatalhealth #postnatalbody

06.01.2022 FREE Mat Pilates Class at 6.30pm We are excited to announce Janine will be hosting Cairns Pilates Barres first LIVE online BASI Pilates Mat class tonight at 6.30pm As always, we will be focused on correcting your technique which is why we have decided to use video conferencing software that allows us to see your form. We will be able to first perform the exercise for you, then provide personalised verbal corrections ... Comment "YES" below BEFORE 5PM tonight to book your FREE spot The class will be delivered via Zoom, so please make sure you download the app on your Smartphone, Tablet or Laptop See you soon

06.01.2022 Join Janine for Online Mat Pilatesvia zoom from the comfort of your own home or outdoor tropical space

05.01.2022 Want to get your Pilates fix, from anywhere at any time? Live up one of the (many) hills, but don't make it down often enough to catch our group classes? Or maybe used to be a member but have since moved away? Then maybe our 10 class ONLINE pass is perfect for you! ... Practice your Pilates technique from the comfort of your air conditioned home or listen on your headphones with just the audio from your favourite outdoor spot! The classes are delivered via Zoom and as always, we will be focused on correcting your technique. We will be able to first perform the exercise for you, then provide personalised verbal corrections. Available for $150 online in our Shop or shoot us a message. See more

05.01.2022 SILLY SEASON SALE SAVE 20% ON OUR 10X REFORMER/TOWER PILATES CLASSES USE CODE BYE20 AT CHECKOUT ... What's Included? Our Reformer/Tower Classes are Private or Semi-Private, with a maximum of 5 people per class. We are the only studio in Cairns with all three BASI approved pieces of equipment, providing the you the ultimate Pilates experience. OFFER ENDS MIDNIGHT 04/01/21 https://cairnspilatesbarre.com.au//10x-Reformer-Tower-Pila See more

04.01.2022 Pilates. It’s all about the connectionbetween body and mind, between breath and movement, between people. Need a workout that makes you feel strong enough to take on the world. Find your inner strength with us this year - give our Mat pilates classes a try. You can grab a 10 class pass for just $220 from our shop online, our App or shoot us a DM and we can help. ... Or if you just want to give it a go, take advantage of our beginners offer! 6 classes for $120 See more

02.01.2022 Such a fun night at Savannah in the Round Casey Barnes Amazing Talent - make sure you book your ticket for 20 Nov at the Tanks

02.01.2022 bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body! The perfect combination of strength and flexibility with an added cardiovascular element utilising the barre. Join us 5.45am Fridays and 8.15am Saturdays

02.01.2022 We are super excitedto have Lisa Ann Hubbard Rhythm Pilates with us here in Australia via Zoom Join Us - Tues 21 April - 9am AEST (Mon 4pm PST USA) You will experience a fun high-energy 30 mins Intermediate Rhythm Pilates Flow - quality of movement, seamless progressions from one exercise to another choreographed to music. Be prepared to sweat and feel the burnIts like dancing Pilates on the Mat You will need Handweights and a Mat Register on Zoom Here:... https://us02web.zoom.us//tZMsdu-tpzwsGNePR2VEwwPUCN5v0eg2P See more

01.01.2022 Reformer & Tower classes commence Mon 15 June Make sure you book your sessions ASAP on the app & please waitlist if your preferred class time is full so we know the demand is there to potentially open a 2nd class upWe have a reduced schedule to start with We are super excited to have real bodies in our studio again & we cant wait to help you all lengthen & strengthen those bodies- You are all going to feel amazing #cairnspilatesbarre #cairnspilates #pilatescairns #pilates #pilateslovers #reformerpilates #reformercairns #lovepilates #moveyourbody #smithfieldpilates

01.01.2022 Heres our online schedule To book: Download Cairns Pilates Barre App from the AppStore - you will receive the link to the online class from here. Download the Zoom App to your device We are so excited to bring these online classes to you #cairnspilatesbarreonline #pilatesonline #basipilates #basipilatesaustralia #supportlocalbusiness #pilateslover #moveyourbody #workoutathome #cairns #survivingcoronavirus2020 #pilateshealth

01.01.2022 We are super excited or our CPB Online Classes tomorrow (Monday) 10.15am Mums and Bubs https://us02web.zoom.us//tZEtf-2urzwtnd3XCtTaBwAqJnl-IE9zgQ ... 6.30pm Mat Pilates https://us02web.zoom.us//vp0qdeGsrTwuAscEHmXry_PI_uOB2j3Ivg PLEASE REGISTER ONLINE PRIOR TO YOUR CLASS Book on our Cairns Pilates Barre App to deduct your pass. See you in our Online Studio