Cairns Total Physio in Westcourt | Physical therapist

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Cairns Total Physio

Locality: Westcourt

Phone: +61 7 4051 3252

Address: 158 Mulgrave Road, 4870 Westcourt, QLD, Australia

Website: http://www.cairnstotalphysio.com.au/

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24.01.2022 PELVIC FLOOR PHYSIO Experienced women's health physio Angela Hewitt has availability Monday's for Pre - and post natal musculoskeletal pain. Bookings only by phone Ph: 40513252

22.01.2022 10 Day Christmas give away! Day 9 ) Taping pack Get in the draw for your chance to win $500 worth of prizes what you need to do: ... 1) Tag 2 friends in this post 2) Share post * 1 entry per post * Each day leading up to the draw we will share what is included in the $500 give away. Winner will be announced on the 25th Dec 2020 GOOD LUCK!! T&C’s apply

22.01.2022 Happy International Women’s Day Here at Cairns Total Physio we have a strong group of women who support and encourage each other. We are each others shoulders to lean on and strength when needed. We listen to each other and help each other in any way we can - Thank you for an incredible and inspiring team of women! Here’s to strong women. May we know them. May we be them. May we raise them. ... #internationalwomensday #women #inspiring #cairnstotalphysio #fnq #physiotherapy #physio #cairns

22.01.2022 Today & for the rest of the week, we are taking over White Rock Juniors’ HPE lessons at Trinity Anglican School, Cairns for AFL Junior Development! * If you wo...uld like us at your school please get in contact with us to arrange times!! #excitedforafl #kickacademyfnq #afljuniorscairns #schoolafl

22.01.2022 Cairns. Beautiful one day.....and the next. And the next. And the next...... Can’t beat winter in the tropics #cairns #winterinthetropics #physio #cairnsphysio

22.01.2022 Christmas and New Year Opening hours The Team at Cairns Total Physio would like to wish you and your family a safe and Merry Christmas and Happy New Year.

22.01.2022 Ruff day at the office swipe to meet our new Exercise Physiologist Will Jacob (he’s the one on the right ) @ Cairns Total Physiotherapy

21.01.2022 Great Saturday afternoon run/hike up the Douglas and MacDonnell tracks from Redlynch to Kuranda. Thanks @rollsroyce3 and @7housesofpain for the company #cairns #fnq #outdoors #physio #sportsphysio #cairnstotalphysio @ Wright's Lookout

21.01.2022 2021 January 1st comes along and we say the catch phrase New Year, New Me the intentions are there but then life gets in the way. Whether it’s returning back to work after your were sure it was your turn to win the lottery or you realise the pile of washing isn’t getting smaller. Maybe you still haven’t unpacked your bags after being on holidays and you’re on your third night of take away because the fridge is still empty. It’s OKAY we aren’t perfect! However if you are being held back from being the New you because of an injury, it might be time to address it head on with one of our highly-trained Physiotherapists so you can get back to doing more life and smashing those 2021 goals! #cairnstotalphysio #cairns #newyear #goals #physiotherapy #fitness

20.01.2022 See you later alligator Hit the road happy toad See you soon raccoon Out the door dinosaur Today is Simons last day as our Exercise Physiologist, he was set to travel Canada how ever with COVID-19 these plans have been put on hold, so you may still see him helping out at the front desk. After many years of banter, he and our gorgeous client Dot had their last session together @spinks4991

19.01.2022 Leisa has 30 minute and 60 minute appointments available today

19.01.2022 EXCITING NEWS REDLYNCH We have a new Remedial Massage Therapist starting at our Redlynch practice Wednesday the 22nd of July Phone 40513252 to book

19.01.2022 Round #originfever

19.01.2022 A friendly reminder we will be closed this Monday the 5th of October for the Queen's Birthday Long Weekend for some much needed RnR. Business as usual on Tuesday!

18.01.2022 MEET OUR NEW MASSAGE THERAPIST LEXI After living in Tasmania, Lexi made the move to Cairns and has been here 4 years. She graduated with a diploma in massage therapy and loves the holistic approach massage therapy can have for an overall well-being, and how it can slot in with other allied health modalities. She loves all things Coffee and out doors.... Welcome Lexi!

18.01.2022 We’re building our Redlynch team up Josh’s excited for his 1st first day at our new Redlynch practice

17.01.2022 Meet Dave, 76 years young Dave sees Will our Exercise Physiologist twice per week to stay in tip top shape! Be like Dave #cairnstotalphysio #exercisephysiologist #exercisemotivation #exercisephysiology #exercise #boxjumps #ninjawarrior #cairns #fnq #health #fitness

17.01.2022 Mareeba Clinic 2021 Physiotherapists: Tom Maher - Thursdays Tim Lowcock - Mondays... Ryan Pengelly - Tuesday, Friday Exercise Physiologist: Sarah Tomlinson - Tuesday, Friday Remedial Massage Therapist: Lexi Kisfali- Mondays 117 Mason Street 40925330 #cairnstotalphysio #physiotherapist #exercisephysiologist #massage #mareeba #health #fitness

17.01.2022 Here's wishing everyone a wonderful Christmas and we look forward to seeing you in the new year. Please enjoy the collection of photos we've put together for your viewing pleasure

17.01.2022 Clinical Exercise physiology Using clinical measures during our group exercise classes! MONDAY - TUESDAY - FRIDAY 10.30am ... 40513252

16.01.2022 Beautiful day for a hike. What a region we live in #cairns #cairnsaustralia #fnq #physio #cairnstotalphysio @ Walshs Pyramid

15.01.2022 So nice to have this super star back in the clinic throwing some chat and showing the boys (Tom/Tim) who’s boss We ADORE you Dot

15.01.2022 With the @ironmantri in Cairns pushed back to September, maybe there is time for a dark horse team to emerge to challenge our individual entrants in @carlos.castro.physio @spinks4991 and @jporta1989 .What do you think @jdubbleyou_ and @tmaher79 ? #needaswimmer #physio #sportsphysio #cairnstotalphysio

15.01.2022 Experience the freedom of movement in water Our Exercise Physiologist Will is currently taking on new clients! - Located at Tobruk’s heated rehabilitation pool. - ideal for individuals who require a low-impact approach to increasing physical activity.... #hydrotherapy #pool #aquatic #exercise #cairns #cairnstotalphysio #physio #exercisephysiologist #ndis #ndia #supportworker #waterexercise

15.01.2022 New Exercise Physiologist alert Meet Will Jacob, Cairns local who loves a dad joke. Will graduated in 2016 with a Bachelor of sports science and exercise science. He went on to study masters in clinical exercise physiology, and ASCA Level 1 strength and conditioning coach. He poses a special interest in chronic lower back pain. We’ve found out that not only is Will an Exercise Physiologist but also a Zoo Keeper with;... 2 Lizards Barney and Archie 2 dogs Bella and Roger 2 cats Moo and Coco and 2 snakes Penelope and Sebastian Welcome Will

15.01.2022 Any tips on how to grow a mo’ faster? Asking for a friend Week two of Movember and the Physimos moustaches are starting to take shape! Remember any donation made to the team automatically puts you in the draw to win a physio consoltation Help raise awareness for men's mental health and suicide prevention, prostate cancer and testicular cancer.... Click the link - https://movember.com/t/cairns-total-physimos?mc=1 #cairnstotalphysio #movember #menshealth #mentalhealth #cancer

14.01.2022 10 Day Christmas give away! Day 10 ) 1x Physiotherapy consultation Get in the draw for your chance to win $500 worth of prizes what you need to do: ... 1) Tag 2 friends in this post 2) Share post * 1 entry per post * Each day leading up to the draw we will share what is included in the $500 give away. Winner will be announced on the 25th Dec 2020 GOOD LUCK!! T&C’s apply

13.01.2022 Final week for the Cairns Total Physimos! Slow and steady wins the race, am I right Tim? Last chance to get your donations in and go in to the draw to WIN a FREE Physio consultation Help support men’s health #movember... Head over to: https://movember.com/t/cairns-total-physimos?mc=1

12.01.2022 STEELE’S PROGRESS Post ACL reconstruction coming along nicely.

12.01.2022 Ditch the keys and walk #walktober October is Australia’s annual walking month, challenging people to move for 30 minutes every day for 31 days. We encourage everyone to welcome back Spring and the beautiful weather that comes with it by getting outside and moving ... #nokeysweredamaged #exercise #cairnstotalphysio #physiotherapy #walking #healthy #walktober2020

12.01.2022 Win a FREE physio consultation Cairns Total Physimos’ so far have raised $350!!! to go towards the Movember foundation. Help them reach their target of $2,000 by clicking on the link and donating, you will automatically go in the draw to win a FREE physio consultation! ... all proceeds will go to the Movember foundation. Supporting men's - Mental health and suicide prevention - Prostate cancer - Testicular cancer https://movember.com/t/cairns-total-physimos?mc=1 T&C’s apply.

12.01.2022 David showing us other ways you can use the CTP massage balls Anyone think they can juggle more?

12.01.2022 Three of CTP’s doing us proud today completing the Cairns Ironman 70.3. Smiles all round @carlos.castro.physio @jporta1989 @spinks4991

11.01.2022 HERE SHE IS Welcome our new Redlynch Massage Therapist - Leisa Elliott Leisa graduated with a Diploma in Remedial Massage in 2004 and has been in various areas of the massage industry for 15 years. ... She has worked in exclusive Spas, Physiotherapy clinics, Mobile massage and in her own private practice. She has completed numerous courses over the years in many areas such as Chinese cupping, Shiatsu, Reflexology and Reiki 1&2 Degree. Qualifications include Remedial massage, Advanced Remedial techniques and Swedish (relaxation ) massage. Leisa likes to stay healthy and active and enjoys the outdoors. Phone 40513252 to book

10.01.2022 John and Graeme at our Seniors Exercise class These small group classes are perfect for- Strength Mobility... Balance Flexibility Social life Our exercise physiologist Will Jacob creates an individualised exercise program custom for client needs, goals and abilities. #seniorsexercise #class #fitness #strength #balance #cairnstotalphysio #exercise #motivation #cairns #groupclasses #gym

10.01.2022 Lovely night out for dinner at NuNu Restaurant, Palm Cove for our Christmas Party, with the staff of Health Managament Dietitians.

10.01.2022 LEISA ELLIOTT Massage Therapist Leisa is located at our Redlynch clinic in the Redlynch shopping centre. Appointments can be made ONLINE: https://auappts.gensolve.com/ctp/search/results... 40513252

07.01.2022 Check out the handlebars on Tom, Carlos and Josh #movember We strongly encourage everyone to reach out the to men in your lives and check in! Remind them you care and love them.... If you can spare are few dollars please donate to the Carins Total Physimos' movember team. All proceeds will go to the #movemberfoundation Visit: au.movember.com Search: CAIRNS TOTAL PHYSIMOS https://movember.com/t/cairns-total-physimos?mc=1 Any donations made to the team will also put you in the draw to win a FREE Physio consultation

07.01.2022 Five facts about exercising during the child-bearing year. Did you know we have qualified Women's Health Physio - Angela Hewitt available for all your women's health needs? Call (07) 4051 3252 to book!

06.01.2022 Happy Friday! Dot catching up on some light reading We hope everyone has a wonderful weekend as we head into the silly season next week!

06.01.2022 CONGRATULATIONS TO OUR WINNER Renee Beckitt You have won the $500, 10 day Christmas give away. We will be in contact with you soon! ... Have a very Merry Christmas everyone

06.01.2022 It is recommended that most women exercise their pelvic floor muscles everyday throughout life, to prevent weakness and improve strength. Like all muscles in the body, exercising weak muscles regularly with sufficient intensity, over a period of time can strengthen them and make them work effectively again. #womenshealth #physiotherapy #cairnstotalphysio #pelvicfloor #exercise #health #cairns #fnq

05.01.2022 How many 40cm lateral jumps can you do in 30 seconds? One of our dedicated ACL patients Lachlan, doing some return to sport testing with Physiotherapist Carlos Castro. Lachlan is an A grade Soccer player aiming for >50 over the line in 30 seconds, ensuring he doesn’t neglect the non-injured leg.

05.01.2022 Happy #worldphysiotherapyday to all our wonderful Physios Each year, on 8 September, we celebrate World Physiotherapy Day- A global event recognising the important and trusted role physiotherapists play in the community to improve the health of their patients. #worldptday2020 #physiotherapy #healthandwellness #health #physio #cairnstotalphysio

04.01.2022 The perks of a Mareeba clinic - this view at this time of year is amazing! We truly live in one of the best regions in the World . #fnq #cairns #physio #cairnstotalphysio

01.01.2022 WE ARE HIRING! Full time Physio position available for immediate start in our Cairns clinics. If you are a highly motivated physio, willing to work in a variety of different settings and keen to be part of our friendly and supportive team, then contact [email protected] to register your interest.... Experienced physios and newer graduates welcome to apply.

Cairns Total Physio in Westcourt | Physical therapist