Caitlin Maree Eichperger Coaching | Local service

Caitlin Maree Eichperger Coaching

Phone: +61 428 080 051

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20.01.2022 Being confident isn’t always being the loudest and most outgoing person in the room... Agree or disagree? PS. Full video coming soon

12.01.2022 Things are never quite as scary when you’ve got your best friends So lucky I’ve got these gals

07.01.2022 WHAT. A. YEAR!!! I can honestly say that, despite everything that’s happened this year... It’s been one of my best years yet!... And I’m sitting in SO much gratitude and celebration of the year that I’ve had I know some have experienced real loss, pain and uncertainty, and my heart goes out to those people! But rather than focus on all the ways this year ‘sucked’... Rather than put my energy into what went wrong or the uncertainty of where the world is going... I choose to put my focus and energy into all the magical things I called into my life this year I supported at 3 @the.enlighten.co Reconnect Retreats, including one in Bali! I ran my Taming Your Inner Critic workshop at 2 of those retreats and had the most amazing feedback I stepped into Coaching full time and am now doing what I love I was a guardian alongside @iammarinaperry for her INCREDIBLE Dreambuilder Program I re-sat @theschoolofgrowth Human Potential Practitioner Certification (my coaching course) alongside some seriously epic humans I called in the man of my dreams @tyson.royce and opened myself up to the most beautiful relationship I attended @the.enlighten.co first ever Emerge Retreat! I opened myself up to new connections and nurtured the relationships that were already there And SO much more. Honestly, what a year! BRING ON 2021

06.01.2022 I love to move my body! I love to lift weights... I love HIIT sessions (most of the time )...... I love dancing... I love stretching... To put it plain and simple, I love to MOVE my body! And I move my body because I LOVE IT! Because I know my body will thank me for it later. And because I’ve found ways to move my body that bring me joy. But this has been a huge shift compared to when I first started training at a gym. I hated my body so I trained hoping it would change and look more like what I saw in the media. I used exercise to punish myself for what I ate and how I looked. I was OBSSESSIVE about training and would beat myself up if I missed a day of training. And yes, I’ve been lucky enough to have enjoyed exercise pretty much since I started... But it was equally something that stressed me out and felt like a chore or another thing to tick off my daily to-do list. Because my motivation was FEAR. And since freeing myself of all the energy I was putting into fighting myself... And all the energy I was putting into the ways I ‘wasn’t enough’... Since freeing myself of the pressure to train everyday and look a certain way... I have found even more joy and bliss in movement. And I have found so much more freedom and compassion within myself. So just inviting you to reflect on why you train or move your body? And if you haven’t already, just reminding you that you get to choose to move your body because you love it