Cal Ede | Businesses

Cal Ede

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• Sport & recreation
• Coach
• Sport & fitness instruction

21.01.2022 Like if you think you can go a whole year without streaming a tv series. Thinking about doing this for new years res 2021.

18.01.2022 How many of us check our phones first thing in the morning? The morning can be tough and checking our phones first thing will only make it harder to do what has to be done. I challenge all of you to start your day with an activity like exercise, breath work or reading before checking your phone. Be intentional, because how you start your day is often how you finish it. Let’s go.

16.01.2022 https://www.youtube.com/watch A great insight into how to overcome our urges by Jay Shetty. Monk mind vs monkey mind. Give it a watch

04.01.2022 Are you leaving your day to chance? Constantly feel like you don’t have the time to work on your goals or do what you love? Intrigued by this method of scheduling for effectiveness and productivity? Comment schedule down below and I’ll show you how to schedule your day and share with you the right mindset to have when scheduling

02.01.2022 To simply wait and be bored has become a novel experience in modern life, but from the perspective of concentration training, it’s incredibly valuable. Cal Newport, Deep Work