Caligem Health in Gosford, New South Wales | Family doctor

Caligem Health

Locality: Gosford, New South Wales

Phone: +61 2 4369 8999

Address: Imperial Plaza 2250 Gosford, NSW, Australia

Website: https://familydoctor.com.au/caligemhealth/

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24.01.2022 Whatever your wellness goal/s might be this year, they will always take more effort and be harder to achieve than you first thought. That doesn't mean that they are any less worthy of being your goal. Put that extra effort and time in because that's what makes it even more satisfying when you reach those goals!

22.01.2022 Simple is sometimes better. No need for fancy holidays and travels; just a cup of your favourite coffee! May you continue to keep on working hard for the things that matter more, like your health and your family's safety.

18.01.2022 With all the surprises this world throws at us, let's keep our focus on those which are most important, like your health! Feeling anything unusual? Get up from what you are doing and call us now! There's no harm in an extra check up. #dontwaitmate #yourhealthmatters

18.01.2022 How many times have you decided on a goal and looked back and realised that you never even knew how you were going to achieve it? We can all agree that it's not enough to just decide on a goal, we also need to decide on a plan to achieve it. This #MedicalMarch decide on your goal and write down the steps that you are going to take to achieve it. To help you achieve your goal, you can use this template as well as speak with your GP about the right goal and plan for you. ... To receive support in achieving your goal while supporting others to achieve theirs, join our Medical March Community Facebook group: https://www.facebook.com/groups/189908459136695/ We'd also love to hear how your Medical March goal is going, let us know in the comments below

16.01.2022 With everything going on at the moment, we understand that some people are still hesitant to go out. We want to reassure you that we follow strict safety precautions to provide a safe environment in our practice. However, we understand if you still don't want to come in to the practice. If this is the case, please reach out by giving us a call. We are happy help in any way that we can.

13.01.2022 We can never have too many reminders to wash our hands! Everyone frequently touches their eyes, noise and mouth without even realising it, this puts us at risk of spreading germs from our hands to our face without knowing. This is a friendly reminder to wash your hands regularly and, when you can't wash your hands, use hand sanitiser.

12.01.2022 Today is World TB Day which is observed to raise awareness of about one quarter of the world's population which is infected with tuberculosis (TB) bacteria. People with weakened immune systems have a much greater risk of falling ill from TB however, an estimated 60 million lives were saved through TB diagnosis and treatment between 2000 and 2019. Ending the TB epidemic by 2030 is among the health targets of the United Nations Sustainable Development Goals (SDGs). We're doing ...what we can to help fight this disease and you can find out more about it here: https://www.who.int/news-ro/fact-sheets/detail/tuberculosis #worldTBday #endTB #TB

09.01.2022 We're here for even the most uncomfortable questions. Our GPs take your privacy very seriously and work hard to always be approachable. There are no stupid questions when it comes to your health and no matter how uncomfortable you may find it, the chances are that we've heard it before!... Instead of putting it off, talk to your GP about it.

06.01.2022 It's been a year since this global pandemic has started. It changed our lives immeasurably. This post is to encourage you to go get your coffee and sit and talk to someone who you've been through the past year with. Sit and relax and count not just the things that you were restricted by, but more importantly your wins and victories!... Let us know in the comments what your wins are, we'd love to hear them too! #medicalmarch

04.01.2022 Be the reason someone smiles today! #happysunday #medicalmarch